Written by: Ellie Shefi, Executive Contributor Executive Contributors at Brainz Magazine are handpicked It is both your fuel and your anchor—it propels you forward, and it keeps you centered. Ellie Shefi, Executive Contributor Brainz Magazine Ellie Shefi is the very definition of tenacious. Ellie’s mission is to impact lives. Ellie is also the creator of Amplify Your Story Now™, a program that provides resources to authors and

, but this wasn’t a secret shared in words, it was as if this secret could only be shared through a keen

Where appropriate and where patients are keen, they are able to interact with the dog, and some choose

process, he goes on explaining, is meant to disrupt his clients’ mind patterns that would otherwise keep

Comparable to avoiding the dangerous depths when you lack swimming skills, this strategy is designed to keep

When uncertain and unexpected events happen, we respond in a way that enables us to keep on existing.

Plus, an agile mindset will keep us sane and allow us to stick through the tough times.

It will allow your business to keep moving forwards, whilst you take the time out you need.

I can assure you, however, that talking to yourself is helpful and keeps you in tune with your inner

Each day you keep trying to recreate the moment, and it happens again, this time with you taking a few

Instead, as in the cases of Chris and William, keep asking why .

Brain cell membranes are about 20 percent fatty acids and they seem to be crucial for keeping brain signals