Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Joanne Angel Barry Colon Senior Level Executive Contributor Certified Wholistic Personal Trainer, Intuitive Healer & Cosmic Energy Reader Joanne Angel Barry Colon Certified Wholistic Personal Trainer, Intuitive Healer & Cosmic Energy Reader Joanne Angel Barry Colon has 30+ years in the health, fitness and wellness industry. She is the owner of Wholistic Fitness located in NY Queens, certified holistic personal trainer, intuitive healer, cosmic energy reader, student of Astrology, Master of Numerology and Creator of Chakra Balance Numerology Cosmic Energy Forecast Deck. She is the Host of Joanne's Healing Within T.V Show and Joanne's Cosmic Energy Radio Show and Author/Self-Publisher. Joanne's mission: To help women (men by referral) release issues from their tissues as they release emotional weight and fall in love with themselves while witnessing their transformation of being the best version of themselves. All articles Mindset Your Astrological Make-Up – Are You Born For Success Did you know that according to your Astrology Chart, the 2nd, 7th, 8th, and 10th houses are associated with your career, money, and success? READ ARTICLE Mindset Numerology For Business And How To Use It Numerology is any belief in the divine or mystical relationship between a number and one or more coinciding events. READ ARTICLE Mindset Yes, You Can Release Weight During Libra Season Did you know that the planets play a role when it comes to releasing weight? As of August, there are seven planets in retrograde. READ ARTICLE Mindset Mercury, Sun And Saturn Did you know that July 7th (7/7) is known as the gateway to the Lion’s Gate Energy READ ARTICLE Mindset The Magical Gateway Portals Did you know according to the Numerology Pythagoras Chart, the letters in June add up to 14; READ ARTICLE Mindset Mother Mary, May I Did you know that the Roman Catholic Church set aside the entire month of May to honor Mary, the Mother of God? READ ARTICLE Mindset Wounded Healer Written by: Joanne Angel Barry Colon, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset Consciousness Connection Written by: Joanne Angel Barry Colon, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset 2022 – The Year Of The Water Tiger Written by: Joanne Angel Barry Colon, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset Capricorn Season Written by: Joanne Angel Barry Colon, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset Spiritual Awakening Written by: Joanne Angel Barry Colon, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset Scorpio Season Written by: Joanne Angel Barry Colon, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset Numerology Tricks And Cosmic Treats Written by: Joanne Angel Barry Colon, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Exclusive interviews Joanne Angel Barry Colon, Wholistic Personal Trainer, Intuitive Healer and Cosmic Energy Reader Joanne Angel Barry Colon has 30+ years in the health, fitness and wellness industry. She is the owner of Wholistic Fitness located in NY... READ ARTICLE Business Ascension Written by: Joanne Angel Barry Colon, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Business The Lion’s Gate Activation Written by: Joanne Angel Barry Colon, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Business Going Within Written by: Joanne Angel Barry Colon, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Lifestyle Spirit Messages Have you ever been curious as to why something catches your attention, but not someone else’s attention, or why something keeps showing up.. READ ARTICLE LOAD MORE CREA Global Awards presented to Joanne Angel Barry Colon Certified Wholistic Personal Trainer, Intuitive Healer & Cosmic Energy Reader The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Joanne Angel Barry Colon Certified Wholistic Personal Trainer, Intuitive Healer & Cosmic Energy Reader Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Suzi Freeman Executive Contributor Suicide Prevention Specialist & Mental Strength Trainer Suzi Freeman Suicide Prevention Specialist & Mental Strength Trainer Suzi Freeman is a Certified Suicide Prevention Specialist, Master of Neuro-Linguistic Programming, & Master Clinical Hypnotherapist. Suzi utilizes her training and certifications to teach individuals the skills needed to cope better with stressful and anxious situations that may otherwise lead them to a dark moment. Suzi understands the need for preventative training and obtaining skills for stress and anxiety management; she had struggled with suicidal ideation for many years. Both of her sons are in high-stress jobs, military, and civilian police; she has prioritized helping people build strong mental resilience and teaching suicide prevention within the military and police communities. She volunteers with multiple military charities, such as the Blue Star Mothers of America, Inc., and Hire Heroes USA. Suzi holds the title of Mrs. Elite Arizona for Women of Achievement 2022 as well. She is recognized for her work in the community for suicide prevention and helping build mental resilience in others. All articles Diversity, Equity & Inclusion Tips On Helping Stepchildren Feel Included And As If They Belong Stepfamilies are becoming increasingly common, and it's important that everyone in the family feels like they belong. READ ARTICLE Diversity, Equity & Inclusion Prejudice Not By Choice Everyone is potentially born with a natural inclination to be prejudiced, but it's not their fault. READ ARTICLE Diversity, Equity & Inclusion 10 Tips For Teaching Kids About Diversity Even though I feel that our youth are more open and accepting of Diversity and Inclusion, we still have a long way to go in bringing awarene READ ARTICLE LOAD MORE CREA Global Awards presented to Suzi Freeman Suicide Prevention Specialist & Mental Strength Trainer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Suzi Freeman Suicide Prevention Specialist & Mental Strength Trainer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Errin Anderson Executive Contributor ADHD Clarity Coach Errin Anderson ADHD Clarity Coach Errin, a distinguished ADHD coach, embarked on a transformative journey from a life overwhelmed by busyness and burnout to one of purpose and clarity, thanks to effective ADHD management strategies. Initially putting the needs of others before his own, Errin realized the importance of prioritizing his well-being, a pivotal change that marked the beginning of his personal and professional growth. Today, he dedicates his expertise to mentoring ADHD professionals, equipping them with the strategies and tools necessary to achieve their goals. His approach emphasizes resilience, self-development, and tailored ADHD strategies, positioning Errin as a sought-after coach for professionals aiming to navigate the challenges of ADHD successfully. He demonstrates that overcoming ADHD's obstacles is achievable, inspiring others to embark on their transformative journeys. Explore how Errin's unique coaching methods can inspire your path to success and well-being. All articles Mindset Practical Strategies To Overcome Procrastination And Boost Productivity Procrastination can feel like a never-ending struggle, especially for professionals with ADHD. The cycle of putting off tasks, missing... READ ARTICLE Relationships Tying The Knot Or Flying Solo And How Marital Status And ADHD Impact Life Expectancy And Wellbeing How long you live can affect many things, including whether you’re married, single, or divorced. Studies show that people who are married... READ ARTICLE Business Master Your Day – 5 Expert Tactics To Elevate Productivity And Minimise Stress Navigating the pressures of today's busy world while keeping stress in check and productivity high can often seem daunting. READ ARTICLE Mindset Turning Negative Self-Talk Around – A Guide For Managing ADHD Negative self-talk can be a significant barrier for those living with ADHD. It can hamper your productivity, dent your self-esteem... READ ARTICLE Mindset How To Enhance Focus And Productivity With Personal Strategies For ADHD Professionals As a fellow ADHD professional, I'm intimately familiar with the constant battle against distractions and the ongoing effort to maintain... READ ARTICLE Mindset Mastering Boundaries – A Strategic Guide For ADHD Professionals Seeking Balance And Success In the dynamic realm of today’s professional sphere, the power to establish personal and professional boundaries is not just important... READ ARTICLE Diversity, Equity & Inclusion Navigating Your Authentic Self-Discovery Journey With ADHD Embarking on a journey to discover who we truly are can be quite a challenge, especially for individuals with ADHD. READ ARTICLE Exclusive interviews Navigating Success With ADHD – A Personal And Professional Journey With Errin Anderson In today’s engaging discussion, we're privileged to delve deeper into ADHD coaching with Errin Anderson, a beacon of resilience, hope... READ ARTICLE LOAD MORE CREA Global Awards presented to Errin Anderson ADHD Clarity Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Errin Anderson ADHD Clarity Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Debra Whitson Executive Contributor Attorney, Mediator, Certified Divorce Specialist™ Debra Whitson Attorney, Mediator, Certified Divorce Specialist™ For the first half of her career, Debra Whitson was a prosecutor, and she spent the latter half specializing in Matrimonial and Family Law. She is an experienced mediator and collaborative divorce practitioner as well as a recognized expert in working with victims of domestic violence. Debra believes that legal battles are more harmful to families than helpful, and is passionate about helping people find ways to make their own decisions for their families, rather than leaving their outcomes in the hands of a stranger in a black robe. When court is unavoidable, Debra aims to educate and support people to make the legal process less costly, scary, uncertain, and stressful. All articles Relationships 5 Ways To Negotiate With A Narcissistic Spouse During A Custody Case Navigating a custody case with a narcissistic spouse can be exceptionally challenging. Narcissists are known for their manipulative... READ ARTICLE Relationships 5 Ways Plattsburgh Divorce Lawyers Can Help You During A Contested Divorce Divorce is often a challenging and emotionally charged process, particularly when it is contested. In Plattsburgh, New York, divorce... READ ARTICLE Mindset Why You Should Hire A Family Law Attorney In Plattsburgh, New York When Divorcing A Narcissist Divorcing a narcissist is not like any other divorce. The complexities and emotional turmoil involved make it essential to seek... READ ARTICLE Relationships 5 Thoughtful Gift Ideas For Your Ex-Spouse From Your Children When Newly Divorced Navigating the first few holidays or special occasions after a divorce can be challenging, but it's important to maintain a sense... READ ARTICLE Mindset Celebrating Father’s Day – 5 Ways For Newly Divorced Dads To Make It Special Father’s Day can be a poignant time for newly divorced dads. Adjusting to a new family dynamic might feel challenging, but it’s an... READ ARTICLE Health & Wellness Self-Compassion Vs. Self-Care – Why You Should Understand The Difference Between Them In a hectic world taking care of yourself may be the last thing on your to-do list, if this sounds familiar, you are not alone. READ ARTICLE Relationships Nurturing Healthy Parent-Child Bonds After Divorce Divorce can be a challenging time for families, especially when it comes to maintaining positive relationships between children and their... READ ARTICLE Mindset 5 BIFF Strategies For Effective Ex-Partner Dialogue Breaking up is rarely easy, and when it comes to communicating with an ex-partner, tensions can run high. Whether you're co-parenting... READ ARTICLE Mindset Valentine's Day, Domestic Violence, And Legal Protection – Navigating The Complexities Valentine's Day is a day when many people express their love and affection for their partners through gestures of kindness... READ ARTICLE Relationships Valentine's Day And Prenuptial Agreements – A Love Story Valentine's Day, a day celebrated worldwide as a symbol of love and commitment, might seem like an unusual occasion... READ ARTICLE Relationships Deciding On Divorce During The Holidays – Evaluating Five Key Considerations The holiday season, a time of joy and celebration, can also bring to the forefront existing relationship tensions and uncertainties. READ ARTICLE Relationships Five Legal Manipulation Tactics Employed By Narcissists During Divorce Divorce is never an easy process, and it often brings out the worst in people. When one party in a divorce is a narcissist, the situation... READ ARTICLE Relationships Five Ways To Protect Yourself From Domestic Violence During Divorce In New York Divorce is often a challenging process, but when domestic violence is involved, it becomes even more critical to protect yourself READ ARTICLE Trending Five Rules To Follow When Seeking Custody Of Your Grandkids Grandparents often play a crucial role in the lives of their grandchildren, providing love, support, and stability. READ ARTICLE Trending 5 Effective Ways To Secure Custody Of Your Beloved Pet During Separation Or Divorce As the bonds we share with our furry companions continue to strengthen, the question of pet custody has gained significant importance... READ ARTICLE Relationships 5 Vital Considerations For Fathers Filing For Child Custody Filing for child custody can be a challenging and emotional process for fathers. READ ARTICLE Relationships 5 Ways To Shield Your Kids From Becoming Collateral Damage During Divorce Divorce is a challenging and emotionally charged process for all parties involved, but it can be especially tough on children. READ ARTICLE Mindset Five Rules To Follow When Divorcing After Fifty Divorce can be a challenging experience at any age, but divorcing after fifty presents unique considerations and complexities. READ ARTICLE LOAD MORE CREA Global Awards presented to Debra Whitson Attorney, Mediator, Certified Divorce Specialist™ The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Debra Whitson Attorney, Mediator, Certified Divorce Specialist™ Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Assunta Cucca Executive Contributor Kokoro Consultancy Ltd Assunta Cucca Kokoro Consultancy Ltd Assunta Cucca is a transformational coach and founder of Kokoro Consultancy, whose mission is to help people thrive in business and life, by bringing back more humanity into their lives and workplaces. In the past, she successfully led people and programmes to shape corporate cultures and encourage innovation in organisations such as lastminute.com, Tesco, Photobox and Moonpig, but she knows how challenging it is to navigate the corporate world … Previously a competitive TaeKwonDo athlete, Assunta brings to companies a holistic approach, keeping ‘mind, heart and body’ connected, believing that we can’t exclude the role that healthy bodies and clear minds play at work. She guides and understands the minds of high achievers and the role that perseverance and resilience have in one’s career and life. It all starts from our kokoro (heart/mind in Japanese)... All articles Exclusive interviews Developing A Conscious Leadership Style – Exclusive Interview With Assunta Cucca Every single of these episodes has something in common: the search for a new purpose READ ARTICLE Leadership How Somatic Coaching Can Bring Together Body And Mind During Uncertain Times Written by: Assunta Cucca, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Why Labels Might Be Holding Us Back And How To Move Forward Written by: Assunta Cucca, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership When The Leader Is Tired Written by: Assunta Cucca, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Assunta Cucca Kokoro Consultancy Ltd The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Assunta Cucca Kokoro Consultancy Ltd Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Serena Scarlett Executive Contributor Spiritual Wordsmith - Wholistic Copywriter & Mentor Serena Scarlett Spiritual Wordsmith - Wholistic Copywriter & Mentor Serena ignites messages while maintaining the business owner’s feel and stamp. Wholistic copywriting with alternative approaches are central for supporting unique businesses. When Magic (and the opposite) happens, Serena provides Mentoring. She delivers creative problem solving, outside the box solutions and stratagems. Whatever the role or project, Serena powers it up and packs a punch. This includes presenting to a SharkTank / Dragon’s Den-style panel and a public audience at Sydney School of Entrepreneurship in 2019. Copywriting for web pages and marketing materials are her core functions, in addition to being a Wholistic Mentor for Entrepreneurs. The nitty-gritty / hard yards achieved: - designed and ran spiritual groups, mindfulness, relaxation and meditation classes, taught conventional classes on marketing & small business management, financial (debt) management sessions, - therapeutic counseling and case management, - start-up and business mentoring - copywriting, making business presentations, entrepreneurial pitches. - International Business Mentor, with clients in the USA, Europe and Australia. Companies worked for include International Legal firm VisAustralia, Counselling services Converge International, Belconnen Community Services Canberra, Mission Australia, and Anglicare Canberra covering South East and South West NSW, Australia.And currently an Entrepreneur Serena Scarlett as Spiritual Wordsmith / Wholistic Copywriting & Mentoring. KEY QUALIFICATIONS (Quals) Copywriting Training & Internet Marketing by Hot Copy, Graduate units Sydney School of Entrepreneurship, Ideation & Structure for Success in 2019 fuelled this further. Formal Quals include B.App Sci Health (& Community) Education Post Grad Community Counselling Dip Financial Counselling. Create Your Destiny graduate with William Whitecloud April 2021 Mind Soul Spirit workshops (30 + years) The latter two being personal, spiritual and psychic development. All articles Lifestyle Witch Magick Elements Written by: Serena Scarlett, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Mechanics Of Magic Written by: Serena Scarlett, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership Exclusive With Bias Or Inclusive With Integrity Written by: Serena Scarlett, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Should I Give Up, Take A Break, Or Carry On? When Push Comes To Shove Written by: Serena Scarlett, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Lifestyle Radical Leaders & Healers, Witches & Wise Ones Written by: Serena Scarlett, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Intuitive Entrepreneurs & Manifestation In Business Serena Scarlett Written by: Serena Scarlett, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business The Strongest Bravest Woman — Living Out Her Dreams Written by: Serena Scarlett, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Alchemists & Magicians — You Reflect Who I Am Written by: Serena Scarlett, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Who’s on Your Journey? Written by: Serena Scarlett, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Serena Scarlett Spiritual Wordsmith - Wholistic Copywriter & Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Serena Scarlett Spiritual Wordsmith - Wholistic Copywriter & Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jennifer Martin Rieck Executive Contributor Licensed Clinical Professional Counselor Jennifer Martin Rieck Licensed Clinical Professional Counselor Jennifer Martin Rieck is a Licensed Clinical Professional Counselor and the owner of Epijennetics Counseling & Consulting and epijennetis.com, a website that explores the mental shifts that lead to healthy self expression and healthy connection to others. Jennifer has over twenty years of experience in the healthcare industry and began her early career in Clinical Microbiology and Quality Assurance. Jennifer holds an Associate's in Science from J. Sargaent Reynold's Community College, a Bachelor's of Science in Clinical Laboratory Science from Virginia Commonwealth University/The Medical College of Virginia, and a Master's of Art in Mental Health Counseling from Trinity International University/Trinity Evangelical Divinity School. Jennifer used her background in medical science and understanding of epigenetics to explore the impact of childhood experiences on mental health and relationship patterns and now specializes in helping individuals overcome Narcissistic and Self-Sacrificing relationship styles through Schema-focused Cognitive Behavioral Therapy. All articles Relationships Balance These 3 Things For The Best Relationship Outcomes Being a therapist who observes individuals and relationships for a living, I’ve learned that the only way to have a healthy and mutually... READ ARTICLE Exclusive interviews Getting To Know The Owner Of Epijennetics Counseling & Consulting – Interview With Jennifer Martin Rieck The Field of Mental Health Counseling has probably never been more relevant than it is today given that recent findings by Mental Health... READ ARTICLE Relationships 6 Ways To Improve Relationship Satisfaction Many people who come to counseling seeking treatment for anxiety or depression end up mentioning that they want to work on their... READ ARTICLE Relationships Is Co-Dependency The Same As Self-Sacrifice Schema? The term co-dependency has often been used to describe or label individuals in unhealthy or toxic relationships and is thrown around... READ ARTICLE Relationships How Understanding Self-Sacrifice Schema Can Help You Spot Narcissistic Traits Have you ever felt that you have ended a one-sided relationship to end up right back in one, despite your best intentions? READ ARTICLE LOAD MORE CREA Global Awards presented to Jennifer Martin Rieck Licensed Clinical Professional Counselor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jennifer Martin Rieck Licensed Clinical Professional Counselor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Building A Mindfulness Lifestyle In Alignment With Yourself ‒ Improve Your Decisions And Confidence Hélène is an International Mindfulness Coach, Speaker & Spiritual Entrepreneur. She has coached dozens of clients in Mindfulness, Communication, and Healthy Behaviours. Before growing her current business and the team, she worked for multinationals and start-ups for more than 7 years in sales and negotiations. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Mindset 5 Reasons People Struggle With Setting Boundaries ‒ Tips And Strategies When you establish healthy boundaries, you are drawing the line on how much chaos you are willing to tolerate... READ ARTICLE Leadership How To Become A Great Podcast Host Becoming a great podcast host is something every podcaster aspires to do. However, the sad truth is that not everyone gets to that level. READ ARTICLE Mindset Navigating Fear In A New Era Of Uncertainty This new era of uncertainty is full of fear and darkness. Our news is full of stories like war, recession, and rising house prices... READ ARTICLE Business 3 Ways To A High-Revenue And High-Profit Consulting & Coaching Business With More Freedom Is your business giving you the money and life you want? Maybe you would like to travel more, spend more time with family or... READ ARTICLE Business Essential Tips For Small Business Owner's Productivity As a small business owner, you know that productivity is key to your success. If you can’t get things done... READ ARTICLE Business Is Now A Bad Time To Start A Business? The Answer May Surprise You Starting a business is always a risk. But there are plenty of reasons to take the plunge even in tough economic times. READ ARTICLE Lifestyle Are You Too Busy At Work To Find Love? Most of my clients live and work in Switzerland and like most successful singles here, they enjoy an amazing quality of life. READ ARTICLE Health & Wellness 3 Tips To Help You Manage Stress At Work And Move It Out Of Your Body Work stress is at an all-time high. No matter where you work, most jobs come with an element of stress. READ ARTICLE Lifestyle 5 Tips On How To Avoid Post-Holiday Blues – Is This You? Prior to that all-important holiday, you’re working extra hard to get all those important tasks done READ ARTICLE Quote of the week “It takes time to cultivate wellness. Answer yourself, am I worth the wait?” Jennifer Mcclendon, licensed professional counselor Relationships How To Survive & Thrive Through A Surprise Divorce I drift in and out of focus. I feel myself trying to pretend like his words don’t physically hurt. I hear them, but they don’t feel like... READ ARTICLE Business Turn Your Website From Blah To Brilliant Did you know it takes just 0.5 seconds for someone to form an opinion about your website’s design? Think about that for a moment. READ ARTICLE Health & Wellness The Connection Between Blood Sugar Management And Hormonal Health – A Holistic Approach Do you get moments when you feel ratty and hangry if you don’t eat something soon? Do you feel lightheaded and like you need to grab a... READ ARTICLE Mindset Where Boundaries Begin, Tolerance Ends In our relationships, workplace, and even within ourselves, there’s a fine line between boundaries and tolerance. READ ARTICLE Brainz Expert Panel ​ Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. ​ READ THE FULL ARTICLE Brainz podcast What is the difference between a consultant and a coach? Interview with Linda Allen Hardisty Linda Allen-Hardisty is a Professional Certified Coach (PCC with ICF) ) and a certified global team coach (ITCA with EMCC). She has been coaching leaders and their teams since 2011. She is known for asking tough but supportive questions and supporting leaders' personal growth and that of their companies. She has built a reputation in the Canadian business community for providing leadership development expertise to CEOs, Corporate Executives, Business Owners, Boards of Directors, and Leadership Teams. LISTEN NOW Next Issue Previous Issue Back to Archive

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lynette Edwards Executive Contributor Author & Entrepreneur Lynette Edwards Author & Entrepreneur Lynette Edwards is a nationally recognized author and entrepreneur. For almost ten years she has written books to inspire, empower, and uplift while tackling tough conversations to bring awareness to others. From Mental Health and Christianity to Overcoming daily obstacles, and setting successful long term goals, her books allow readers to think outside the box and become unstoppable in their daily lives. Lynette recently launched Writers Rock mobile app, an exclusive app to provide a platform of resources to writers across the world while providing a social setting, a select listing of new books per month, featured blogs, links to the works of upcoming filmmakers, live virtual events, annual scholarships, and more. When she is not writing or providing resources, Lynette periodically offers free classes in "Ready.Set.Succeed. academy.' an online academy founded to help entrepreneurs and writers by providing resources and guidance on their personal journey. All articles Business Providing Effective Quality Service Is Essential In Business The word 'no' is often frowned upon. It’s a word that people never want to hear; a word that can be described as a negative response to a de READ ARTICLE LOAD MORE CREA Global Awards presented to Lynette Edwards Author & Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lynette Edwards Author & Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Stephanie Kable Executive Contributor CEO of Live-English Stephanie Kable CEO of Live-English Stephanie Kable is the CEO of Live-English.net, an English online school that helps professionals worldwide feel more confident with their English as a second language. Through online one-to-one and group lessons via Zoom, the team of native-English teachers provides an efficient, convenient, and fun way to improve English speaking skills. Stephanie holds a B.A. in Management from the University of Paris-Dauphine (France) and an M.A. in Information Systems from Institut Mines-Telecom - Business School (Paris, France). Fond of languages, technology, business, and personal development, Stephanie combines all these fields of knowledge to offer unique English courses focused on each learner's needs. All articles Mindset I Challenged Myself To Read Business Books And This Is What Happened Written by: Stephanie Kable, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business 15 Entrepreneurial Lessons from 15 Years of Entrepreneurship Written by: Stephanie Kable, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business The Power Of Learning Together Written by: Stephanie Kable, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews Interview with the CEO of Live-English.net – Meet Stephanie Kable Stephanie Kable is the CEO of Live-English.net, an English online school that helps professionals worldwide feel more confident with... READ ARTICLE Mindset How to Keep Your New Year’s Resolutions All Year Round Written by: Stephanie Kable, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Connecting — A 'Not So' New Way of Doing Business Written by: Stephanie Kable, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Adopting a Grow-Mindset - The Key to Learn a Language Successfully Written by: Stephanie Kable, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Stephanie Kable CEO of Live-English The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Stephanie Kable CEO of Live-English Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jay Staniforth Executive Contributor Expert Unleashed Jay Staniforth Expert Unleashed Jay Staniforth, is a leader in high performance habit formation and marketing strategy. After struggling with social anxiety in his teens, Jay dedicated 5 years of his life to study Psychology and further understand his struggle with focusing and taking action in public situations. He created strategies to strengthen his ability to hyperfocus on tasks whilst building the confidence to share his knowledge to benefit others. He has since dedicated his working life to helping entrepreneurs in the coaching and training niche to grow their business by removing overwhelm and gaining clear direction through coaching sessions which focus on habit formation, goal setting and system creation. He founded Expert Unleashed in 2018 with his partner Naomi Hyett who wanted to create a support system for entrepreneurs looking to succeed in a business that positively impacted the lives of others. Together they have helped over 100 coaches and trainers globally to remove overwhelm and progress their business using an auto-organic marketing system that works every time! Jay's mission: to inspire and empower the next generation of thought leaders to unleash their inner expert and create a movement that positively impacts the world. All articles Mindset Take The Quiz ‒ Reveal The Exact Reason Your Business Isn’t Where You Want It To Be Written by: Jay Staniforth, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business This Is Why 80% Of Organic Marketing Fails Written by: Jay Staniforth, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews Interview With Jay Staniforth – Founder Of Expert Unleashed Jay Staniforth is the Founder of Expert Unleashed, a high performance coaching business for coaches and online entrepreneurs. Jay focuses... READ ARTICLE Mindset The Habit Of Success – Create Unreasonable Results By Leveraging The Power Of 1% Every Day Written by: Jay Staniforth, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Jay Staniforth Expert Unleashed The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jay Staniforth Expert Unleashed Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Agnes Chau Senior Level Executive Contributor Transformational Life Coach & Private Consultant Agnes Chau Transformational Life Coach & Private Consultant Agnes Chau is an award-winning Transformational Life Coach, PSYCH-K® Facilitator, Private Consultant, and Speaker. With her training in various life-transforming modalities and her prior experience as an Engineering Executive, Agnes helps clients succeed in all aspects of life. Agnes enjoys helping people tap into their Divine Intelligence to identify the most effective path forward for physical, mental, emotional, and spiritual wellbeing. She specializes in PSYCH-K®, Tong Ren tapping, and other modalities for wellbeing. Agnes has received many awards, including, International Association of Top Professional's (IAOTP) Top Transformational Life Coach of the Year, IAOTP's Empowered Woman of the Year, CXO Outlook's Most Inspiring Business Woman, Passion Vista's Global Icon, Brainz Magazine's CREA Global Award, Connecticut Woman of Innovation for Large Business Innovation and Leadership, the Manufacturing Institute’s STEP Ahead award, the Society of Women Engineers’ Advocating Women in Engineering Award and, several patents. Agnes is also the President and Founder of The Empowered Heart, Inc. a 501(c)(3) nonprofit https://www.theempoweredheart.org . She volunteers her time as a certified Gracie Jiu-Jitsu Women Empowered Instructor and gifts transformation sessions to veterans and allies of the Angels 14 community. All articles Health & Wellness 3 Steps To A Healthy Mental Diet Have you heard the phrase, “Garbage in, garbage out”? READ ARTICLE Mindset Unleashing Your True Potential – The Power Of Subconscious Transformation When you can harness the power of your subconscious mind, you can overcome stressors. READ ARTICLE Mindset 3 Fundamental Reasons To Forgive Forgiving ourselves and others frees the mind and body of energies that no longer serve us. READ ARTICLE Relationships Overcoming Trauma And Restoring Relationships – The Power Of Getting To A Whole-Brain State What would you do if a loved one suffered a head injury and became a different person? READ ARTICLE Health & Wellness ABCs To Break Free From The Addiction To Suffering The addiction to suffering. Have you ever competed on who had it worse? READ ARTICLE Mindset Divine Mercy And The Gift Of Forgiveness My magical journey to discovering Divine Mercy happened on a flight to Washington D.C. a few years ago when I sat next to a nun READ ARTICLE Exclusive interviews How Do We Tap Into Our Divine Intelligence? Exclusive Interview With Agnes Chau Breathing into the heart to connect with the Divine Heart is one way to tap into our Divine Intelligence. As we breathe into our hearts READ ARTICLE Mindset What To Do About ANTs (Automatic Negative Thoughts)? Do you experience automatic negative thoughts? Perhaps a friend didn’t call when they said they would. READ ARTICLE Leadership The Power Of Choice Is Yours ‒ Drama Or Empowerment? Do you know how much power you have? Do you realize you control your emotions? READ ARTICLE Health & Wellness You Are Worth Defending - Learn To Establish Healthy Boundaries Written by: Agnes Chau, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Mindset The ABCs To Overcoming Limiting Beliefs Written by: Agnes Chau, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Agnes Chau Transformational Life Coach & Private Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Agnes Chau Transformational Life Coach & Private Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?