Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Anna Rodney Executive Contributor Doula and Childbirth Educator Anna Rodney Doula and Childbirth Educator Anna Rodney is the owner and founder of Chicago Family Doulas and Birth and Baby University. She is a committed life-long learner and has spent her entire adult life in the field of education. After the birth of her first child in 2009, Anna became incredibly committed to learning as much as possible about birth and babies. She first became a labor and postpartum doula and childbirth educator and has continued to grow her knowledge base and accomplishments. Anna has been a leader in the perinatal field for over a decade and continues to grow her offerings in order to support more families and to help her colleagues grow in this field. She has the privilege of supporting thousands of expecting and new parents through her incredible class platform and through her agency. Anna is a Newborn Care Specialist, Lactation Educator, Lamaze Instructor, Happiest Baby on the Block parent educator, a former Hypnobirth Instructor and Faculty for CAPPA. Anna trains labor and postpartum doulas and childbirth educators through CAPPA. Her commitment to learning is only matched with her commitment to supporting and educating families on their incredible journey to parenthood. Prior to shifting her focus to expecting parents, Anna was a Special Education teacher for over a decade. She has multiple degrees in Special Education and has her Master’s Degree in education. She believes that when families are given the proper tools, they can thrive and truly enjoy this incredible time. She is a passionate leader and a force of change and inspiration for families and birth and postpartum professionals. All articles Health & Wellness How Can Partners Be Supportive After Baby Arrives? Recently, at a prenatal meeting, a partner asked, "What should I do for my wife once I return to work?" I helped him compile a list of... READ ARTICLE Health & Wellness Doula Benefits May Be Accessible To You Through Your Workplace Are you expecting and considering hiring a birth and/or postpartum doula? Did you know that many workplaces are providing stipends... READ ARTICLE Health & Wellness Tips For Heading Back To Work After Having A Baby Heading back to work after having a baby is one of the most dreaded and daunting feelings for parents. Life is already so busy... READ ARTICLE Health & Wellness You're Pregnant – Do These 5 Things Pregnant, exhausted, overwhelmed, oh my! You are not alone. If this is your first pregnancy, you are entering an entirely new world! READ ARTICLE LOAD MORE CREA Global Awards presented to Anna Rodney Doula and Childbirth Educator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Anna Rodney Doula and Childbirth Educator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Elizabeth Congdon Executive Contributor Team and Leadership Coach Elizabeth Congdon Team and Leadership Coach Standing for the art of possibilities Elizabeth’s life’s purpose is to Empower the Integrity of Purpose by unlocking the heartbeat of being human. She takes inspiration from the wisdom of 3 prominent leaders: “I have a dream” – Martin Luther King “Yes we can” – Barak Obhama “It always seems impossible till it is done” – Nelson Mandela; and an inspirational, rebellious female icon - Coco Chanel: “A girl should be two things: classy and fabulous.” She brings over 30 years of international experience working with blue-chip global companies. She firmly believes that true success lies in unlocking the heartbeat of being human, harnessing individual strengths, and creating a synergy within teams. "I was born to coach and help people grow in confidence. My journey has taught me that brilliant teamwork is the cornerstone of success. This teamwork thrives on people engagement, which is rooted in a positive culture, and ultimately, effective leadership." Elizabeth’s extensive career spans various industries and clients, demonstrating that her approach not only builds high-performing teams but also fosters a culture of continuous improvement and leadership excellence. All articles Leadership How To Stop The Blame Game And Shift To Ownership A culture of accountability is key to team success, yet blame often stands in the way. Blame destroys healthy, accountable behaviours. READ ARTICLE Mindset The Courage Connection – Transforming Fear Into Action For A Safer, Engaged Workplace Fear is a universal experience that influences our actions and decisions. It is a profoundly human experience, whether it is fear... READ ARTICLE Leadership Eight Steps To Intentional Feedback – Building Engaged Teams And Leaders Did you know that, according to Zippia's 2023 report, 98% of employees disengage from their work when receiving little or no feedback... READ ARTICLE Leadership Leading Change – Why Transformations Fail – The 7 Keys To Success According to McKinsey, transformation efforts often fall short, with up to 70% failing to meet their objectives. The root of this problem... READ ARTICLE Leadership Unveiling Hidden Barriers – What Do Leaders Need To Know To Drive Team Improvement? "Insanity is doing the same thing over and over again but expecting different results," a line often attributed to Albert Einstein. READ ARTICLE LOAD MORE CREA Global Awards presented to Elizabeth Congdon Team and Leadership Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Elizabeth Congdon Team and Leadership Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Alice Sullivan Executive Contributor Ghostwriter Alice Sullivan Ghostwriter Alice Sullivan is an award-winning ghostwriter, collaborator, and 11-time New York Times bestselling editor. A natural-born storyteller, she’s written 60 books and edited over 1,300 titles. She specializes in nonfiction—specifically memoir, self-help, and personal growth. She helps clients identify their goals and messages while creating engaging content to connect with their target markets. Her favorite projects are those that challenge her point of view and expand her knowledge. All articles Business What I’ve Learned In 15 Years As A Freelancer – 6 Self-Care Suggestions To survive as a freelancer or a consultant for many years, there’s a lot of knowledge to be gained around running a business, money... READ ARTICLE Business What I’ve Learned In 15 Years As A Freelancer – 8 Business-Focused Lessons It’s time to start a new series about the many lessons I’ve learned as a freelancer over the past (gulp) fifteen years. READ ARTICLE Business The Not-So-Secret Life Of Ghostwriters This January, I, along with roughly 140 other ghostwriters, “emerged from the shadows,” as the New York Times put it, at the inaugural... READ ARTICLE Mindset 4 Unexpected Lessons From A Fiction Workshop Last October, I huddled in an overstuffed armchair with my laptop in front of me, a blanket drawn around me like an invisibility cloak... READ ARTICLE Health & Wellness Lessons In Self-Care From Stained Glass Class A few years ago, I was chatting with my business coach, when I blurted out, “I never want to work again.” READ ARTICLE Business 4 Lessons I've Learned From 23 Years Of Client Interviews I’ve spent countless hours interviewing clients in my 23 years as a ghostwriter and editor. READ ARTICLE Business 5 Reasons To Write Your Memoir Now Some tasks in life–like fixing a leaky roof or getting that cavity filled–carry a natural sense of urgency. READ ARTICLE Career Three Tips For Building Your Six-Figure Freelance Career Becoming a successful freelancer doesn’t often happen overnight. READ ARTICLE Mindset A Different Approach For Women's Nonfiction And Memoir In the world of story, the hero’s journey reigns supreme. READ ARTICLE Business Unleashing The Power Of Memoir To Grow Your Audience From 2008–2016, the world knew Michelle Obama as the First Lady of the United States, a woman mostly eclipsed by her husband's presidency. READ ARTICLE LOAD MORE CREA Global Awards presented to Alice Sullivan Ghostwriter The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Alice Sullivan Ghostwriter Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Neena Perez Executive Contributor Transformational Life Coach Neena Perez Transformational Life Coach Neena is a coach, entrepreneur, author, speaker, podcaster, and chef. She uses all she has been through to encourage and impact lives one at a time. Neena has written her autobiography called “Hit Me With Your Best Shot” ‒ How I Overcame A Hard Hitting Life, which is a story of abuse, teen pregnancy, domestic violence, abortion, hard times, divorce, poverty, finding faith, overcoming and hitting life back when life hits us hard. She is currently a Transformational Life Coach and she helps self-led, heart-centered women transcend their shame so they can be confident, self-actualize their true potential and create the life and business they have always wanted. All articles Business Unlock Your Power – A Guide To Shattering Shame And Building Your Dream Life And Business Are you stuck in a cycle? You're ambitious, you're driven, and you've got a vision that keeps you awake at night. READ ARTICLE Business Attract The Right Clients – Break The Shame Hey there, fellow women entrepreneurs! Are you feeling stuck and struggling to attract those dream clients to your business? READ ARTICLE Business Deal With Shame – Unleashing The Power Within Your Business When we contemplate shame, our minds often fixate on its negative consequences. READ ARTICLE LOAD MORE CREA Global Awards presented to Neena Perez Transformational Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Neena Perez Transformational Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Harvard Group International Executive Contributor Executive & Professional Recruiters Harvard Group International Executive & Professional Recruiters Harvard Group International was founded in 1997 with a primary focus on automotive manufacturers and tier-one suppliers. From its beginning, the culture has been one of providing help and advisory services to clients and candidates alike. As the firm grew, the practice evolved more of a generalist focus, covering almost every industry segment across finance & investment, medical, technology, consumer, and more, to manufacturers and suppliers; US and International. With that history, HGI has helped many of the largest corporations in the world as well as private businesses and start-ups. The key to success is grounded in the firm's process of thoroughly understanding the clients' needs as well as hiring managers' preferences to enable effective 'digging' into likely sources; and identifying accomplished candidates that require actual recruiting before presentation to clients. Along the years, HGI has become known for professional courtesy, confidentiality, and focused urgency. The associates and directors of the firm have reviewed many thousands of resumes, placing thousands of candidates across a broad spectrum of titles, roles, and diversity. All articles Business Different Strokes For Different Folks – Thoughts about “Recruiting” Vs Posting In the Talent Acquisition field, one gets what one searches for, where how usually has the most impact on the outcome. READ ARTICLE Business Accomplishment: The Affirmation Of Ability – The Executive Resume That Stands Out How one represents themselves is important to “first impressions”, of course. There is nothing novel or controversial in this opening... READ ARTICLE Exclusive interviews An Exclusive Interview With Harvard Group International – Executive & Professional Recruitment Harvard Group International was founded in 1997 with a primary focus on automotive manufacturers and tier-one suppliers. READ ARTICLE Business HOPE Is Not The Road To The Boardroom – Steps Toward Landing A Corporate Board Position Most rising and senior business executives have either past or current aspirations of serving on a company’s board of directors. READ ARTICLE LOAD MORE CREA Global Awards presented to Harvard Group International Executive & Professional Recruiters The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Harvard Group International Executive & Professional Recruiters Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Marlena O’Donnell Executive Contributor Life Coach Marlena O’Donnell Life Coach Marlena O’Donnell is a certified life coach, mentor and motivational speaker specializing in freeing her clients from beliefs that are not serving them well. Marlena has successfully helped many people gain an unwavering belief in themselves, confidence, motivation and courage to go after what they want in life through individual and group coaching, mentoring and workshops. Marlena has personal experience of overcoming significant challenges in life and succeeding against all odds. This, combined with her thorough understanding of both business matters and personal issues, puts her in a unique position to help her clients successfully navigate their way through difficulties they face in all areas of life and achieve “the unachievable”. As a motivational speaker, Marlena inspires others to make powerful and lasting changes in their life. She has been a keynote speaker at business events, online conferences and summits. All articles Mindset 12 Gifts For Christmas Written by: Marlena O'Donnell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews Exclusive Interview With Life Coach, Marlena O’Donnell Marlena O’Donnell is a mindset coach, motivational speaker, trainer, and mentor. She lives in the UK, runs a successful coaching... READ ARTICLE Mindset Fearless Public Speaking Written by: Marlena O'Donnell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Staying Positive At All Times Written by: Marlena O'Donnell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Conquer Fear And Live The Life You Want Written by: Marlena O´Donnell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Living The Life You Want Written by: Marlena O´Donnell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Dream Big – 3 Steps to Set Your Goals Based on What You Want Written by: Marlena O´Donnell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business 5 Tips To Get Things Done Written by: Marlena O´Donnell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Smashing Self-limitations Written by: Marlena O´Donnell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business 5 Ways to Increase Your Impact Written by: Marlena O´Donnell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Press the Reset Button on New Year’s Resolutions Written by: Marlena O´Donnell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset 12 Christmas Gifts of Wisdom Written by: Marlena O´Donnell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Marlena O’Donnell Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Marlena O’Donnell Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Unpacking The Untold Story: Beth Rohani On Divorce, Death & Her Houston Moving Company Ameritex Movers, a woman-owned, full-service Texas moving company, was founded on strong family values and a commitment to create a stress-free moving experience. In 2000, Melody Khavari started the Dallas moving company in Irving, Texas, to serve the DFW areas. Shortly thereafter in 2001, her daughter, Beth Rohani, launched Ameritex Houston Movers. For over two decades, Beth and Melody worked in tandem to grow their respective markets, tackling the challenges of the moving industry and exchanging ideas to continuously improve their services through the development of clear systems and processes. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Career Is Your Career Story Holding You Back? – Discover The Power Of Narrative Are you struggling to land your dream job, advance your career, or attract ideal clients? The solution might lie in how you tell your... READ ARTICLE Health & Wellness 7 Ways To Build Healthy Eating Habits There are so many diets out there today, how can you choose the right one? The answer is simple: you don’t. Dieting trends take you away... READ ARTICLE Trending 10 Books Every Aspiring Entrepreneur Should Read The following list of books offers practical tips, inspiring stories, and valuable insights from successful entrepreneurs. READ ARTICLE Leadership The P.A.C.E.D. Method To Managing Up Managing up isn’t just about impressing your boss—it’s about showing leadership when the power dynamics aren’t in your favor. READ ARTICLE Relationships Revving Up Your Sex Life – From Routine To Radiant When single women or couples come to me seeking my guidance, they are often lamenting that their sex life feels unfulfilling. For couples... READ ARTICLE Business Are You Still Talking? Why Speakers Struggle To Wrap Up A Presentation And What You Can Do About It You’ve finally worked up the courage to volunteer to deliver a presentation, or you’ve started jumping into the dialogue in meetings... READ ARTICLE Health & Wellness Why Magnesium Is Essential – Benefits And Best Forms For Optimal Health Magnesium is a powerhouse mineral crucial for hundreds of bodily functions, from maintaining steady energy levels to supporting nervous... READ ARTICLE Lifestyle The Analysis Of Dreams And The Fourth Dimension From A Psychotherapist Do our souls travel to another realm when we close our eyes at night? Are we visited by other forms of energy that send us divine messages? READ ARTICLE Lifestyle What If Nostalgia Is Both A Treasure And A Trap? Nostalgia is a powerful emotion. It wraps us in a blanket of memories, offering warmth and comfort from our past. But, nostalgia can also... READ ARTICLE Quote of the week "Self-worth is the desire to be treated with respect before love!" Ranya AlHusaini, Mindset Transformation Guru Relationships How To Survive & Thrive Through A Surprise Divorce I drift in and out of focus. I feel myself trying to pretend like his words don’t physically hurt. I hear them, but they don’t feel like... READ ARTICLE Business Turn Your Website From Blah To Brilliant Did you know it takes just 0.5 seconds for someone to form an opinion about your website’s design? Think about that for a moment. READ ARTICLE Health & Wellness The Connection Between Blood Sugar Management And Hormonal Health – A Holistic Approach Do you get moments when you feel ratty and hangry if you don’t eat something soon? Do you feel lightheaded and like you need to grab a... READ ARTICLE Mindset Where Boundaries Begin, Tolerance Ends In our relationships, workplace, and even within ourselves, there’s a fine line between boundaries and tolerance. READ ARTICLE Brainz Expert Panel ​ Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. ​ READ THE FULL ARTICLE Brainz podcast With Beth Rohani - How We Should View Challenges Ameritex Movers, a woman-owned, full-service Texas moving company, was founded on strong family values and a commitment to create a stress-free moving experience. In 2000, Melody Khavari started the Dallas moving company in Irving, Texas, to serve the DFW areas. Shortly thereafter in 2001, her daughter, Beth Rohani, launched Ameritex Houston Movers. LISTEN NOW Next Issue Previous Issue Back to Archive

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Wilson Meloncelli Executive Contributor Mavericks Consulting ltd Wilson Meloncelli Mavericks Consulting ltd Wilson Meloncelli is a renowned expert in flow state performance, specializing in harnessing heart rate variability to optimize the nervous system. His unique approach tailors each individual's journey towards unlocking their intrinsic spark – the vital energy that fuels the flow state. By identifying and nurturing Maverick traits within each person, Wilson cultivates this intrinsic spark, elevating their potential for flow. As the CEO of Mavericks Consulting Ltd, Wilson is committed to creating a ripple effect by aligning as many people as possible to their intrinsic essence. All articles Health & Wellness Boost Testosterone By 300% Naturally – The Key To Flow State For Entrepreneurs As an entrepreneur, you’re no stranger to long hours, high stakes, and the constant demand for creativity and focus. But if you’ve been... READ ARTICLE Mindset Maximize Productivity With Flow – The Role Of Fitness, HRV, And Quality Sleep Attaining peak performance often involves entering a flow state—a condition characterized by complete immersion, intense focus... READ ARTICLE Mindset The Decline Of Creativity And Its Impact On Flow States – Lessons from NASA’s Study In the 1960s, NASA commissioned a study to identify creative genius in its engineers, led by Dr. George Land and Dr. Beth Jarman. READ ARTICLE Health & Wellness Navigating The Spiritual Depths Of Mastery – The Hidden Journey Within The Flow State In the relentless pursuit of excellence across various fields—whether in the arts, athletics, or professional realms—we often overlook... READ ARTICLE Health & Wellness The Science Of Happiness – How Flow State Affects Your Well-being The quest for happiness and mental well-being has led to the exploration of various psychological and physiological factors... READ ARTICLE Exclusive interviews The Art Of Flow State: Journey To Peak Performance Coaching – Interview With Wilson Meloncelli Discover the secrets of the flow state with Wilson Meloncelli, a renowned performance coach transforming the lives of high achievers. READ ARTICLE LOAD MORE CREA Global Awards presented to Wilson Meloncelli Mavericks Consulting ltd The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Wilson Meloncelli Mavericks Consulting ltd Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Belynder Walia Executive Contributor Psychotherapist and Anxiety Relief Expert Belynder Walia Psychotherapist and Anxiety Relief Expert Dr. Belynder Walia is a leading Psychotherapist, helping people who need a swift, effective solution to a current problem that negatively impacts their lives. She's worked with a wide variety of people, from stay-at-home carers to experts and celebrities in the public eye. Having suffered from Perinatal Anxiety, she focuses on enabling others to learn, heal and grow from pain. Belynder is the founder of Serene Lifestyles, an online and on-set psychotherapy practice at www.serenelifestyles.com . Her ground-breaking methods include a combination of Psychotherapy and Neuroplasticity to help align the THREE Brains (the head, heart, and gut). She's in many publications, including Forbes, Cosmopolitan, Harpers Bazaar, The Moment, Planet Mindful, and Thrive Global. She’s featured on the front cover of Passion Vista as one of the women to look up to 2022. Belynder is also writing her first non-fiction book, to help people radically change their minds to change their lives.' All articles Lifestyle Unleashing The Healing Power Of Pets To Soothe Anxiety Amid the complexities and uncertainties of modern life, an unwavering companion stands by our side, offering solace, comfort READ ARTICLE Relationships Wedding Planning Made Easy – Tips To Avoid The Drama Wedding planning can be a rollercoaster of emotions, from the excitement of getting engaged to the stress of managing endless details. READ ARTICLE Lifestyle How To Thrive As A Transgender Individual Without Surgery So, you're a fabulous transgender individual, living your best life and striving to be your most authentic self. READ ARTICLE Lifestyle Body Dysmorphic Disorder – When The Mirror Lies In a world so fixated on looks and appearance, it is common to feel self-conscious about certain aspects of our bodies. READ ARTICLE Lifestyle Overcoming Money Blocks ‒ Techniques To Achieve Financial Success Financial success is a common goal among many people, yet for some, it remains elusive. READ ARTICLE Mindset How To Conquer FONKU (Fear Of Not Keeping Up) We all want to be the best version of ourselves, but sometimes we're afraid of what it takes to get there. READ ARTICLE Health & Wellness How Does Addiction Impact Family Members? Addiction is a disease that can cause someone to lose complete control over their life. READ ARTICLE Mindset 5 Tell-Tale Signs You Are Suffering From Baby Elephant Syndrome There is a psychological phenomenon popularly known as "Baby Elephant Syndrome". READ ARTICLE Mindset Do You Feel Anxious If Your Partner Hides Their Phone? You could be having a great time with your partner. READ ARTICLE Relationships 9 Ways You Might Be Self-Sabotaging Your Relationship Relationships are complex, and they take work, compromise, and a lot of patience. READ ARTICLE Relationships The Impact Parental Alienation Has On Children Parental alienation is a form of emotional abuse. It occurs when one parent, who may be a narcissist or sociopath. READ ARTICLE Mindset 8 Proven Ways To Cope With Performance Anxiety Performance anxiety is a common problem for many people, but it can be incredibly frustrating for actors and other entertainers. READ ARTICLE Relationships Living With A Narcissist – 9 Signs You Should Not Ignore Are you living with a narcissist and don't even know it? If you're not sure, then this article is for you. It will help you identify the... READ ARTICLE Relationships 9 Untold Signs Of A Narcissist Boss In management, there's often a fine line between overconfidence and narcissism. If someone you know is in a position of authority, you... READ ARTICLE Mindset 7 Ways To Combat Self-Image Doubts Written by: Belynder Walia, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Relationships What It Means To Be A Good Friend Written by: Belynder Walia, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Relationships Conscious Parenting Written by: Belynder Walia , Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Comparisonitis (Comparison Syndrome) Written by: Belynder Walia , Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Belynder Walia Psychotherapist and Anxiety Relief Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Belynder Walia Psychotherapist and Anxiety Relief Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Gina Martin Executive Contributor Executive Leadership and High-Performance Coach Gina Martin Executive Leadership and High-Performance Coach Gina Martin is an Executive Leadership and High-Performance Coach, Mental Fitness Advocate, Entrepreneur, Mother, and Breast Cancer survivor. Gina’s Self-Leadership journey started when she became a single mother and immigrated to the US before turning 18. As an entrepreneur, she built two direct sales businesses where she drove record personal and team sales and received national recognition and multiple awards. Her passion for sales, love for people, and personal development led her to start her Retail Leadership journey. She trained, promoted, and impacted hundreds of individuals over a twenty-year career. She has led cross-functional teams of up to 600 people for prestigious brands such as Victoria's Secret, GUESS, Inc., and Gap. She is the founder of Gina Martin Coaching. Her mission as an Executive Leadership Coach & High-Performance Coach is to help her clients discover and develop their self-leadership skills, unlock what's keeping them from achieving the success they desire, and inspire them to take massive action toward creating the lifestyle they've always dreamed of and deserve. All articles Exclusive interviews Unlock What's Keeping You From Achieving The Success You Desire ‒ Interview With Gina Martin Gina Martin is an Executive Leadership and High-Performance Coach, Mental Fitness Advocate, Entrepreneur, Mother, and Breast Cancer survivor READ ARTICLE Health & Wellness How To Recognize Burnout – Are You Listening To The Signals? Most high-achievers have this innate ability to push through any situation or life demands, no matter how stressful or demanding. READ ARTICLE Mindset Are You Giving Up On Your Goals Too Soon? Follow This Step-By-Step Guide To Setting Goals That Stick Most of us have a habit of setting New Year's resolutions; we start the year with great intentions to finally go after our dreams. READ ARTICLE Mindset 5 Best Practices To Improve Your WFH Conditions So That You Can Enjoy It! Written by: Gina Martin, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Gina Martin Executive Leadership and High-Performance Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Gina Martin Executive Leadership and High-Performance Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ghesi Stojanov Executive Contributor Transformational Coach Ghesi Stojanov Transformational Coach Ghesi Stojanov is a transformational coach with a mission to help others find balance, own their journey, and tune in to their power. After the loss of her first child in 2004, welcoming her youngest son with a genetic disorder NF1 in 2011, and a triple-positive breast cancer diagnosis in 2013, Ghesi created techniques that helped her navigate through these challenging moments with power, purpose, and light. She helps her clients on their journey so they can "Be the Color" in their greatest masterpiece that is their life. All articles Mindset Keeping Life Fresh Written by: Ghesi Stojanov, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset 5 Words That Stifle Growth, Steal Our Happiness And Rob Us Of Power Written by: Ghesi Stojanov, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset 10 Tips On Finding & Maintaining Balance In 2022 Written by: Ghesi Stojanov, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset 5 Steps To Help You Overcome Any Obstacle Life Throws Your Way Written by: Ghesi Stojanov, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset 5 Tips to Help You Keep Your New Year Resolutions Written by: Ghesi Stojanov, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Ghesi Stojanov Transformational Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ghesi Stojanov Transformational Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kimberly King Executive Contributor Body Boundaries and Prevention Expert Kimberly King Body Boundaries and Prevention Expert Kimberly King, “The Tough Topics Mom,” is the author of the best-selling, most highly recommended book for children on prevention called I Said No! A kid-to-kid guide to keeping private parts private and Finding Your Fit! A kid-to-kid guide to feelings, fitness, and food. Kimberly is a mom of three children, a survivor, a Sexual Abuse Prevention Facilitator with D2L.org, and a Sexual Assualt Crisis Counselor with The Rowan Center. ​She spends her time training adults and children on prevention strategies and sharing her expertise as a consultant, advisor, and media source. Kimberly holds an M.S in Education and is an Elementary School Teacher at Stratford Public Schools. Her work has been featured in various magazines, podcasts, and blogs, including; ABC, NBC, Capeless Hero, Ticker News, The Chicago Tribune, Women’s Fitness, Child Mind Institute, Social Work Now, US News and World Report, The Health Journal, Modern Mom, PopSugar, Child Life Mom, Harvard Graduate School of Education, Thrive Global, Medium, and Executive Contributor for Brainz Magazine Podcasts: Dads Divorce, Split, Consent Parenting, Pretty Wellness Podcast, Shock Your Potential, I Heart Radio, Hearts Happiness Podcast, and is highly recommended as a resource by national prevention organizations. Owner of Body Boss Bootcamp for KIDS! All articles Relationships What If I told You That Teaching Body Safety Could Protect Your Kids… Would You Believe Me? Written by: Kimberly King, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Relationships 7 Quick Tick Check Tips Written by: Kimberly King, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Relationships The 5 Must Teach Body Safety Tips to Teach Your Kids Before They Pack for Summer Camp Written by: Kimberly King, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Relationships Be Brave and Tell! 7 Reasons Why Kids Don’t Usually Report Sexual Abuse Written by: Kimberly King, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Kimberly King Body Boundaries and Prevention Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kimberly King Body Boundaries and Prevention Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?