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Adrenal Fatigue and guides readers on how to transform their energy in order to avoid being burnt out, stressed

She completed a series of courses focusing on coaching people through stress management, career decisions

function and facilitates pragmatic application of new ways of thinking to achieve top performance, reduce stress

transformed her own life from: Domestic Abuse, Autoimmune Disease, Anxiety, Depression, Post Traumatic Stress

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She is also a practising reflexologist and uses this therapy to help her clients to relax and de-stress