Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Roxana Radulescu Executive Contributor Leadership & Team Coach Roxana Radulescu Leadership & Team Coach Roxana is the Founder of All Personal, a Canadian award-winning leadership and team coaching & training company helping corporate team leaders and start-up co-founders boost leadership skills to become dream ‘bosses’ and build dream teams. Unlike other people leadership programs that focus on top executives, All Personal also works with mid-senior corporate leaders and start-up co-founders - and their teams!Roxana is a TEDx speaker, a certified Professional Coach - ACC with the International Coaching Federation, EIA with the European Mentoring & Coaching Council (EMCC), and Team Coach - ITCA with EMCC, Scaled OKRs coach and a certified GCologist®. She holds a diploma in Learning & Development and Human Resources practice from the Chartered Institute for Personnel & Development in the UK. Having worked in international top-tier legal consulting firms (Linklaters, White & Case, Kinstellar) for 16+ years, and having led the firm-wide Learning & Development department for 8+ years, she founded All Personal in 2017. Roxana has also designed and delivered the Workplace Culture and Communication program at York University and College Boreal in Toronto, and has authored various leadership programs on award-winning e-learning platforms. Romanian born & raised and also a proud Canadian, she is a GenX​ mom of 2 Gen Zs​,​ who works with (mostly) Millennial leaders​,​ while partnering with other leaders from the Boomer and GenX generations. Roxana is a firm believer in the power of inter-generational learning and loves the multicultural blend of European​,​ Canadian and US influences in her life. All articles Leadership How To Build A Game-Changing Team – Differently The workplace as we know it has changed dramatically and is changing by the hour. Try as we might, no one holds the recipe for creating... READ ARTICLE Leadership When To Manage And When To Coach Your Team Often, in my coaching sessions with team managers, we work on how they can grow and use their coaching skills more so that they can be... READ ARTICLE Leadership How To Successfully Manage Good & Bad Stress Over the past couple of months, I’ve noticed an increase in levels of stress in many of the team leaders I coach. And these levels have ... READ ARTICLE Leadership How To Master Team Dynamics – A Trust Building Quick Guide In today's changing work environment, trust is the foundation of effective teamwork and leadership. It is that ‘superglue’ that holds... READ ARTICLE Leadership Emotional Intelligence – Why And How You Want To Build This Skill Muscle A recent study of the Chartered Institute for Personnel and Development in the UK (CIPD) says that: ‘Nearly as much as 80% of the reasons... READ ARTICLE Leadership 5 Ingredients That Build Up Your Leadership Skills Muscles Episode 5 – Influence In our previous episodes, we talked about on the role that Vision, Listening, Feedback, Coaching & Mentoring play in the dynamic landscape. READ ARTICLE Leadership 5 Ingredients That Build Up Your Leadership Skills Muscles: Episode 4 – How To Manage Your Team Effectively Through Coaching And Mentoring In our previous episodes, we talked about the role that Vision, Listening and Feedback play in the dynamic landscape of team leadership. READ ARTICLE Leadership 5 Ingredients That Build Up Your Leadership Skills Muscles: Episode 3 – Giving And Receiving Feedback Episode 2 of our Leadership Series started a series of its own: communication. We talked about a maybe not so obvious communication tool... READ ARTICLE Leadership 5 Ingredients That Build Up Your Leadership Skills Muscles: Episode 2 – Listening What I find striking about us humans is that when we talk about communication we refer to a diversity of ways that allow us to express... READ ARTICLE Leadership 5 Ingredients That Help You Build Strong Leadership Skills Muscles Leadership – such a short word, if you think about it, to express so many things. READ ARTICLE Exclusive interviews It’s All Personal, Nothing Is Just Business – Interview With Roxana Radulescu Roxana is the Founder of All Personal, a Canadian award-winning leadership and team coaching & training company READ ARTICLE LOAD MORE CREA Global Awards presented to Roxana Radulescu Leadership & Team Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Roxana Radulescu Leadership & Team Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Shuchita Dua Executive Contributor Psychologist and Mental Strength Coach Shuchita Dua Psychologist and Mental Strength Coach Shuchita Dua is a seasoned psychologist with over 15 years of expertise in clinical interventions, specialising in lifelong mental health and emotional intelligence. She is dedicated to fostering positive, strength-based approaches for individuals facing challenges in various aspects of life. Shuchita's innovative individual and group intervention programs have earned her national and international acclaim, making her a distinguished figure in the field. All articles Health & Wellness Unlocking Holistic Healing – The Transformative Power Of Integrating Reiki And Counselling Explore the synergy of Reiki and traditional counseling techniques for a profound journey towards holistic healing. READ ARTICLE Health & Wellness Empowering Minds – The Profound Impact Of Affirmations On Mental Wellness Meet Mona, a talented marketing executive in her early thirties, who had always been known for her diligence and dedication. READ ARTICLE Mindset Healing With Forgiveness – Your Guide To Recovery And Renewal While the holiday season for most is woven with threads of joy and nostalgia, we must acknowledge the poignant reality that for some READ ARTICLE Exclusive interviews Transforming Mental Strength And Emotional Intelligence – Exclusive Interview With Shuchita Dua Shuchita Dua is a seasoned psychologist with over 15 years of expertise in clinical interventions READ ARTICLE Mindset Empowering Resilience – 10 Lifestyle Choices To Conquer Anxiety Although it can at first seem like an impossibility, regulating anxiety has become essential in today's tumultuous and fast-paced reality. READ ARTICLE LOAD MORE CREA Global Awards presented to Shuchita Dua Psychologist and Mental Strength Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Shuchita Dua Psychologist and Mental Strength Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Claudia Romero Executive Contributor Productivity Consultant and Speaker Claudia Romero Productivity Consultant and Speaker Claudia is a highly skilled consultant with a Business Management background who specializes in productivity, business resilience, and time efficiency. She understands the challenges faced by senior executives, entrepreneurs, and business owners who have to balance their careers, relationships, and personal needs. She has a non-traditional approach to productivity that has been praised for its simplicity and effectiveness in overcoming overwhelm and burnout, helping leaders increase team productivity, achieve consistent growth and increased profits. As a captivating speaker, Claudia delivers top-quality masterclasses on achieving success in all aspects of work and life. All articles Leadership Embrace Efficiency Tools And Unleash The Power Of Collaboration In the relentless pursuit of success in demanding business environments... READ ARTICLE Leadership Unlocking Success – The Transformative Power Of Understanding Your Team In seeking a fulfilling life and a thriving work environment, I have always advocated for prioritizing simplicity and efficiency. READ ARTICLE Business How To Boost Productivity Today – The Importance Of Organising Your Workflow For Optimal Efficiency My mission is to help you adopt practices that make things easier for you and your team. READ ARTICLE Health & Wellness Want To Achieve More With Less Stress? Add Some S.O.U.L To Your Life Wouldn’t it be great if you and your team could feel less stressed and get more done? READ ARTICLE Leadership Mastering The Maze – What Pac-Man Can Teach Us About Time Efficiency We’ve all heard the saying “time is money” – and whilst that may not be entirely true (that’s a debate for another day) READ ARTICLE LOAD MORE CREA Global Awards presented to Claudia Romero Productivity Consultant and Speaker The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Claudia Romero Productivity Consultant and Speaker Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Aisha Saintiche Senior Level Executive Contributor Owner & Founder, Me to Moi Health (Certified Health Coach) Aisha Saintiche Owner & Founder, Me to Moi Health (Certified Health Coach) Aisha Saintiche is a certified Health Coach and the founder and owner of MetoMoi Health. With over fifteen years of experience in Mental Health, Accessibility and Diversity and Inclusion, Aisha has used her experience as a strategic advisor and health coach to understand the complexity and intersectionality of the mental, physical, emotional, and spiritual barriers that keep people from achieving their optimized health and wellness. Aisha also holds a Masters in Public Policy Administration and Law, as well as a certification in Change Management, Advanced Crisis Intervention and Counselling and Health Coaching. She is also an Integral Master for the Canadian Olympic Committee of Canada, and most recently she became a Published Author. Always seeking opportunities to bring about change, she is also an active member and Board of Director for the Woman Abuse Council of Toronto (WomanACT) and the Board Chair for Afiwi Groove School. https://linktr.ee/Metomoi All articles Mindset Embracing Change And Disruption With Audacity – A Guide To Thriving In Uncertainty So, I’m not sure if you’re catching the theme I’ve been running with for the last few weeks, but if you haven’t, let me give it to you... READ ARTICLE Mindset Mindful Refocusing For The Rest Of The Year – How To Align Priorities And Live Audaciously As the year begins its final descent into fall, we often find ourselves caught between reflecting on what we’ve accomplished and the... READ ARTICLE Mindset From Parenting Little Girls To Leading Young Black Women – A New Realization As parents, our roles evolve over time, often in ways we don't fully realize until we step back and reflect. Recently, I experienced... READ ARTICLE Mindset The Paradox Of Likeability – Why Seeking Approval From The Unimportant Is Just Not Important You know what is so cool about having people in your life that are in alignment with your values and beliefs and just your whole vibe? READ ARTICLE Mindset Now What? Maintaining Consistency Post A Milestone Consistency is the compass that guides us forward after we've reached a milestone, reminding us that the journey doesn't end with... READ ARTICLE Health & Wellness And Just Like That, Me to Moi Health is 5 Picture it. It was Ontario 2019. I was a few months shy of turning 40 and completing my certification as a health coach. READ ARTICLE Mindset Awakening The Power Within – Unleashing Leadership Through Purpose And Voice As we step into International Women’s Day, let these words serve as a poignant reminder of the untapped potential residing within every... READ ARTICLE Diversity, Equity & Inclusion The Pull And Push Of The Black Leader My peeps, my brothers, and sisters who remembers when being the Black leader was revered? READ ARTICLE Diversity, Equity & Inclusion The Life Of A Black Woman Isn’t it amazing how we can be celebrated one day and annihilated the next day, but expected to take the beating with grace, posture... READ ARTICLE Mindset You Aren’t Starting From Scratch, You’re Starting From Experience Isn’t it amazing how you can go through life with one mindset, with a way of seeing and experiencing the world READ ARTICLE Mindset Protecting Your Energy Is An Act Of Self-Care I think most, if not all of us are very familiar with the line “you get what you give.” READ ARTICLE Mindset It’s Not About The Time – It’s About The Commitment Real talk…this is legit the sixth iteration of the title for this month’s article. You know what my problem is. READ ARTICLE Mindset I Don’t Show Up For Work – I Show Up For Myself You have ever been driving and your mind wanders, but then you need to quickly get back into focus READ ARTICLE Health & Wellness Is Quitting Really Quitting Or Is It Actually A Re-Balancing Of Healthy Priorities Have you ever read a quote or statement that amped you up so much you were almost compelled to kick open your door and shout ‘YES.’ READ ARTICLE Mindset Time For T.E.A. (Taking Empowered Action) Written by: Aisha Saintiche, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Emancipate Yourself Written by: Aisha Saintiche, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset The Beauty Of Failure Written by: Aisha Saintiche, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Forget The Resolution – Just Commit To YOURSELF! Written by: Aisha Saintiche, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Aisha Saintiche Owner & Founder, Me to Moi Health (Certified Health Coach) The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Aisha Saintiche Owner & Founder, Me to Moi Health (Certified Health Coach) Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Rosalyn Palmer Executive Contributor Transformational Coach & Therapist Rosalyn Palmer Transformational Coach & Therapist Rosalyn Palmer is an award-winning transformational coach and therapist and one of the Brainz 500 Global 2021 list of Companies, Entrepreneurs, Influential leaders and Small business owners recognized for their entrepreneurial success, achievements or dedication to help others. Her work combines advanced rapid transformational therapy with clinical hypnotherapy & NLP-based coaching to create deep desired changes. She works 1-2-1 with clients and via her group courses including the 13-week The Realigned Leader and The Realigned Life transformations. As best-selling author of the award-winning self-help book: ‘Reset! A Blueprint for a Better Life’ and three other Amazon bestsellers, Rosalyn makes emotional wellbeing accessible to all. She enables high performers to live their best lives that feel as good inside as they look on the super-successful outside. Rosalyn draws on extensive business experiences - in top London PR & Marcomms (‘retiring’ as a self-made millionaire at age 40 after a stellar career helping clients including Tony Robbins and Edward de Bono) and the insight of being conflicted when the outward vision of your life doesn’t serve you. Added to this are her deeper values and life experiences born from many challenges including cancer; redundancy; bereavement; menopause; divorce; financial loss that broke her open to finding out what really matters in life and how to live a life of balance and joy. As a natural communicator, she is the well-being expert for radio show Girls Around Town, has a monthly newspaper column, and two podcast series: Monkey Business and Life Alchemy. All articles Leadership Living By These Six Simple Rules Is A Gamechanger If you are like me, you will have lots of brilliant books on your bookshelf. Tons of shelf-help. READ ARTICLE Mindset Adversity And Strong Trees Treating adversity as a way to become strong and precious and to dazzle with your beauty. “There is a crack, a crack in everything. READ ARTICLE Mindset A Simple 5-Point Better Life Plan “The key is to keep company only with people who uplift you, whose presence calls forth your best.” -Aristotle. READ ARTICLE Mindset From Disconnect To Reconnect How do you go from personal disconnect to reconnecting with your authentic self? READ ARTICLE Business Your Simple 5-Point Better Life Plan Written by: Rosalyn Palmer, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset The Dynamic Dozen ‒ 12 Powerful Ways To Say NO! Written by: Rosalyn Palmer, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Be A Deliberate Disruptor And Stay Realistic And Optimistic Written by: Rosalyn Palmer, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset It’s Not Too Late To Be The New You! Written by: Rosalyn Palmer, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset It Must Be True – You Read It Here Written by: Rosalyn Palmer, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset A Positivity Passport = A Better Life Journey Written by: Rosalyn Palmer, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset The Secret To Inner Alignment (Spoiler: It's Between 'Just Do It! And 'Just Be') Written by: Rosalyn Palmer, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business It’s Groundhog Day For Good Advice – Again! Written by: Rosalyn Palmer, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Rosalyn Palmer Transformational Coach & Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Rosalyn Palmer Transformational Coach & Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Morgan O. Smith's Awakening Journey - How Yinnergy Meditation Was Born Morgan O. Smith is a nonduality teacher, certified meditation instructor, and brainwave entrainment developer with a passion for helping others find inner peace. Through his grassroots Yinnergy Meditation project, he has transformed countless lives, drawing on decades of expertise, including studies with pioneers like Dr. Jeffrey Thompson and Ken Wilber. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Lifestyle 5 Pathways To Gracefully Bear The Weight Of Grief Feeling overwhelmed and heavy laden with grief? You are not alone. Grief, in its many forms, can feel like an insurmountable burden... READ ARTICLE Relationships 5 Fall Dating Tips From A Dating Expert The fall may well be the best season of the year to find a partner for a lasting relationship. Get my best fall dating tips based on over... READ ARTICLE Mindset How To Tame Your Inner Critic Do you ever suddenly find yourself down the rabbit hole of negative self-talk? Maybe you’re telling yourself, “I’m not good enough,”... READ ARTICLE Mindset 21 Questions For The People Working On Their Wellness Journey Many people have the best intentions of bettering themselves. They engage in a list of self-help methods to improve their health. They... READ ARTICLE Health & Wellness 5 Tips For Developing Healthy Eating Habits Eating healthy is something that I have done for most of my life. Many years ago, I made a conscious decision that even though both... READ ARTICLE Business Real Instagram Talk – Engage, Connect And Grow Ever feel like you’re posting into the void, waiting for a comment or a like that never comes? You’re not alone! We’ve all been there... READ ARTICLE Relationships How To Spice Up Your Relationship With Conscious Kink As time passes in a relationship, the thrilling excitement of novelty can settle into something more predictable. That new spark of... READ ARTICLE Leadership 6 Ways To Snub The Rules And Succeed Faster You're not successful because you forgot the rules don't apply to you. There, I said it. Bombarded with advice, expectations and... READ ARTICLE Mindset From Homeless To Thriving – How I Built My Online Business With 5 Kids While Pregnant I remember watching my children leave for school, wondering how I was going to make it through the next day while five months pregnant. READ ARTICLE Quote of the week "Stop saying 'used to be.' 'Used to be' don’t live here anymore. Embrace the change of today, not yesterday!" Veronica Powell, Communications Coach Health & Wellness The Connection Between Blood Sugar Management And Hormonal Health – A Holistic Approach Do you get moments when you feel ratty and hangry if you don’t eat something soon? Do you feel lightheaded and like you need to grab a... READ ARTICLE Mindset Where Boundaries Begin, Tolerance Ends In our relationships, workplace, and even within ourselves, there’s a fine line between boundaries and tolerance. READ ARTICLE Relationships 5 Ways To Improve Intimacy During The Holidays If we are being honest, holiday stress can overwhelm all aspects of our life. Even if this is your favorite time of year, it takes a toll... READ ARTICLE Mindset 10 Common Myths About Creativity There are so many beliefs about creativity, what it is and how to harness it that are simply not true. These myths are psychological... READ ARTICLE Brainz Expert Panel 6 Signs You’re In A Toxic Relationship Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 1. Self-betrayal If you find yourself abandoning aspects of who you are by putting the other person's needs, wants and values above your own, or you're self-abandoning in order to stay in the relationship, the dynamic is not working for you. The other person may or may not be toxic in and of themself, but the relationship dynamic is toxic if you're not able to be all of yourself with the other person. Self-abandoning can also become self-betrayal, which is an even clearer sign of toxicity within the relationship. It can be helpful in these situations to get support from a coach, therapist or counselor in order to discover the best course of action and ways of communicating your needs with each other. READ THE FULL ARTICLE Brainz podcast With Allison Mones - Why Unresolved Trauma And Grief Are So Costly Allison Mones is a high-performance health and business coach and functional nutritionist, focused on empowering high-achieving, ambitious professionals to reach their limitless potential without burning out. She is a former professional engineer and management consultant with a Master of Science in Sustainability and spent decades solving complex business problems for Fortune 500 and other high-impact global companies, before becoming an entrepreneur and scaling her first consulting company to six figures in less than six months. LISTEN NOW Next Issue Previous Issue Back to Archive

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Megan Thiessen Executive Contributor Self Development Coach Megan Thiessen Self Development Coach Megan Thiessen is a renaissance woman. She works in Wellness, Self Development & farming. Living on a sustainable herbal farm with her husband and son, Megan always chooses a more self-sustained lifestyle for her and her family. She strives to educate and empower others to seek a more purpose-filled life, guiding Yoga and health for adults. She also empowers the youth; by hosting dance classes & art classes at her local Arts Station and at Live local events working with the Chamber of Commerce and Wapiti Music Festival. All articles Lifestyle Scorpio Season – Learn To Incorporate Scoprio's Transformational Energy Into Our Everyday Lives Welcome to Scorpio season, October 23 - November 21. I’ve been studying astrology for three years, and in the last year... READ ARTICLE Lifestyle Libra Season – Unstuck Your Relationships Welcome to Libra season. I’ve been studying astrology for three years, and in the last year, I’ve been working on incorporating the... READ ARTICLE Lifestyle Virgo Season – Learning How To Work With Zodiac Seasons To Have A More Meaningful And Rhythmic Life Welcome to Virgo season. First, I would like to extend my apologies for not getting this planet's season newsletter in sooner. I must... READ ARTICLE Lifestyle 5 Things To Know As A New Hiker: Socks, Bottoms, Hoodies & Jackets – Part 2 A small guide on the basics of hiking. Learn how to find hiking equipment in a sustainable cost-effective way. And how to keep yourself safe READ ARTICLE Lifestyle 5 Things To Know As A New Hiker A small guide on the basics of hiking. Learn how to find hiking equipment in a sustainable cost-effective way. READ ARTICLE Sustainability Sustainable Kitchen Part 2 – Reduce The Amount Of Waste Reuse Your Containers Recycle Properly How to reduce kitchen waste. Cost-effective sustainable kitchen hacks. To help you learn how to reduce your kitchen waste, Reuse your items. READ ARTICLE Sustainability The Sustainable Home Kitchen Pleasure The best part of living a sustainable life is that there is always something new to work with. READ ARTICLE LOAD MORE CREA Global Awards presented to Megan Thiessen Self Development Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Megan Thiessen Self Development Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Joseph Rockey Executive Contributor Elite Business Conversations Joseph Rockey Elite Business Conversations Joseph Rockey Jr is a serial business creator, world class consultant, international best-selling author, and hosts a TV Show that airs in 55 million households. Elite Business Conversations, Joe’s consulting firm, specializes in honoring the sacrifices of business owners by keeping the business running, even if it is no longer wanted. His international best-selling book "Casino Sales Master: Proven System to Beat the Odds in Sales and Life" and accompanying coaching course are teaching businesses worldwide to sell in the correct way. By bringing relationships as an integral portion of the sales system, Joe’s clients’ cut through the omnipresent residue of the 1960’s Sales Method to heal the world. All articles Business The Next Global Shattering Term And How To Prepare Yourself Every five years or so, we get a new term that used to be innocuous, but has radically altered or affected the economy. READ ARTICLE Business Please Stop – You’re Building Your Company’s Foundation Wrong “You're Doing It Wrong” can be one of the harshest statements you can hear. I remember when I was first dating my now wife... READ ARTICLE Exclusive interviews Sales As The Key To Healing The World – Exclusive Interview With Joseph Rockey Hello, I am Joseph Rockey. I know that sales will heal the world. I say this for a very important reason, so many of the negative societal. READ ARTICLE LOAD MORE CREA Global Awards presented to Joseph Rockey Elite Business Conversations The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Joseph Rockey Elite Business Conversations Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Gilles Varette Senior Level Executive Contributor Business Coach Gilles Varette Business Coach 30 years’ experience in Leadership; NCO in a paratrooper regiment in his native France, leading a global virtual team for a Nasdaq-listed company, Board stewardship, Coaching, and Mentoring. Gilles, an EMCC-accredited coach holds a Master’s in Business Practice and diplomas in Personal Development and Executive Coaching as well as Mental Health and Well-being. He strongly believes that cultivating a Growth Mindset is the key to Personal Development and a natural safeguard against the expertise trap. He lives by this quote from Epictetus: “It is not what happens to you that matters, but how you react, when something happens, the only thing in your power is your attitude toward it”. All articles Health & Wellness Embracing Change – Adapting Strategies For Year-End Planning, Work-Life Balance, And Future Success As the year draws to a close, many of us reflect on our achievements, setbacks, and the ongoing challenge of navigating personal and... READ ARTICLE Leadership Building Mental Toughness For The Year-End – Resilience For Personal And Professional Success As the end of the year approaches, many people struggle with burnout, unmet goals, and increasing stress both at work... READ ARTICLE Leadership Enhancing Emotional Intelligence – Key Skills For Leadership And Personal Growth As businesses face new challenges and uncertainties, the ability to understand, and manage emotions, both our own and those of others... READ ARTICLE Business Balancing Professional And Personal Life In Today's Fast-Paced World This article provides an in-depth exploration of the evolving demands of modern professional life and their impact on individuals. READ ARTICLE Mindset Summer Productivity Hacks – Balancing Relaxation And Results As the summer sun reaches its peak, many professionals find themselves grappling with a common yet often overlooked challenge... READ ARTICLE Business Harnessing Mid-Year Momentum – Executive Coaching Strategies For A Strong Second Half As we reach the midpoint of the year, it presents a pivotal moment for executives to pause, reflect, and strategize for the months ahead. READ ARTICLE Business Navigating Conflict With Strategies For Constructive Resolutions And Lasting Harmony True power is displayed not in the absence of conflict, but in the ability to maintain composure and virtue amidst it. READ ARTICLE Diversity, Equity & Inclusion Mastering Intercultural Communication – Strategies For Global Harmony In today's globalized world, where borders blur and interactions between people from diverse cultural backgrounds are commonplace... READ ARTICLE Mindset Cultivating Creativity – Unleashing Your Innovative Potential As we transition from February's exploration of the growth mindset, let's dive into another fascinating aspect of personal and professional READ ARTICLE Mindset Cultivating A Blooming Mindset – Embracing Growth In The Month Of Growth As we step into February, a month associated with growth, let's explore the power of cultivating a growth mindset and the significance... READ ARTICLE Mindset The 5P’s Personal Development Model Given the right conditions, anything can happen, even a plant growing in the middle of a desert, the same applies to personal development. READ ARTICLE Exclusive interviews It Is Never Too Late To Get Unstuck – Exclusive Interview With Gilles Varette 30 years experience in Leadership; NCO in a paratrooper regiment in his native France... READ ARTICLE LOAD MORE CREA Global Awards presented to Gilles Varette Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Gilles Varette Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Emi Olausson Fourounjieva Senior Level Executive Contributor Transformational Coach & Digital Transformation Leader Emi Olausson Fourounjieva Transformational Coach & Digital Transformation Leader Emi Olausson Fourounjieva is a Transformational Coach, Digital Transformation Leader with extensive experience in Digital Analytics and Marketing, Visionaire, Educator and Global Speaker, Advisor in the Advisory Board of two global professional networks. Her strength is to create synergy effects using resources and technologies to get optimal business results in a data-driven customer-centric way. Emi's initiative "Digital Transformation for Humans" reflects her passion to the intersection of Technology, Business and Human Factors. Her professional experience has led her to the conclusion that Digital Transformation must be boosted not only by the power of data, research, algorithms and technologies, but also by human intuition, creativity and adaptability, in order to obtain harmonious and sustainable development. Through her coaching Emi empowers Leaders to combine their Intelligence and Competence with Soft Skills, helping them becoming more confident and self-aware, feeling positive, having more impact and achieving goals with ease and joy. Emi sees Mindset as a critical part of any successful Leader's toolbox, which is why she has developed her signature coaching program "The Winning Mindset for Leaders in Digital". All articles Exclusive interviews Embracing Change In The Digital Era: Transformative Insights – Interview With Emi Olausson Fourounjieva In this interview, Emi Olausson Fourounjieva, the author of her unique “Adapt & Thrive” framework... READ ARTICLE Leadership Breaking Boundaries – The Success Strategy For Today's Business Leaders In the ever-evolving world, stagnation can slowly take people and businesses into oblivion. READ ARTICLE Business Turn Challenges Into Opportunities – Strategies For Effective Crisis Management In Uncertain Times ecently I had an interesting conversation with a successful C-level Leader from Denmark. We were talking about the latest trends READ ARTICLE Mindset Tolerance For Failure ‒ Turn Challenges Into Opportunities Many of us are dreaming about the next success story, the well deserved growth and new achievements. READ ARTICLE Leadership Unlock Your Potential & Thrive – Benefits Of Transformational Coaching For Leaders & Business Owners I meet many leaders and business owners, and I see the same trend, globally, over and over again. READ ARTICLE Business Less is More – Upgrade Your Performance By Adopting The Winning Mindset As a Leader or Business owner, it can be tempting to believe that the key to Success lies in constantly doing more – more meetings READ ARTICLE Business The Winning Mindset For Business Leaders And Entrepreneurs The world is speeding up, transforming and triggering historic shifts in human behavior and technological development. READ ARTICLE Business Storytelling For Successful Digital Transformation Storytelling is an amazing enabler for Successful Digital Transformation and Business Growth. READ ARTICLE Mindset The Power Of Asking The Right Questions ‒ Take Your Game To The Next Level A few days ago I was caught in an unexpected conversation. I was interrupted by a stranger who told me a story READ ARTICLE Leadership Exponential Growth For Leaders ‒ Slow Down To Speed Up We have got an amazing chance to live here on Earth during these unprecedented times, when Humanity is going through an exceptional Paradigm READ ARTICLE Leadership Adapt, Grow and Thrive — 3 Top Tips for Modern Leaders and Executives Written by: Emi Olausson Fourounjieva, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE LOAD MORE CREA Global Awards presented to Emi Olausson Fourounjieva Transformational Coach & Digital Transformation Leader The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Emi Olausson Fourounjieva Transformational Coach & Digital Transformation Leader Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Iulia Racovita Executive Contributor Certified Life Coach Iulia Racovita Certified Life Coach An advocate for lifelong learning, Iulia Racovita chose to harness her strategies as a highly effective academic learner and apply them to other areas of life. What began as a learning experiment in her mid-thirties has evolved into an inspiring journey. Today, as a passionate certified life coach, she empowers mid-career professionals to navigate challenges with clarity and ease. In serving her clients, Iulia leverages her professional background as an internal audit manager and an internationally certified chartered accountant with over 15 years of local and international experience in the financial sector. Discover how she can help you achieve your goals! Visit her website – https://iuliaracovita.ck.page/home All articles Mindset Lifelong Learning – A Personal Quest On a yellowed sheet of paper, handwritten, stood timelessly the Fibonacci sequence. My mother had a special attachment to one of her high... READ ARTICLE Relationships Deep Listening – Creating Space For Deeper Connections “I have a little problem,” said the bear. “You see, I…”. “Of course, I know exactly what you need”, said the inventor and gave him a pair... READ ARTICLE Mindset Pathways To Clarity – Three Essential Ingredients Envision someone navigating a crossroads in life, torn between different paths. READ ARTICLE Mindset A Shift In Perspective – Unlearning Our Way To Lifelong Growth A few years ago, I stumbled upon a drawing book that made a bold promise: READ ARTICLE Mindset Taming Presentation Anxiety – Begin Within The anxiety experienced when having to present in front of higher executive levels may be independent of a professional’s age READ ARTICLE Career From Passion To Solopreneurship – A Starting Guide For Mid-Career Professionals Navigating corporate life, completing an education or acquiring a professional certification may be paths you’ve traveled before... READ ARTICLE LOAD MORE CREA Global Awards presented to Iulia Racovita Certified Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Iulia Racovita Certified Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lisa Tahir Executive Contributor Author ‒ Artist ‒ Podcaster ‒ Entrepreneur Lisa Tahir Author ‒ Artist ‒ Podcaster ‒ Entrepreneur Lisa Tahir, is an inspirational podcast host of All Things Therapy, where she seeks to "Change Consciousness One Conversation at a Time.' Her book, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness," has been acclaimed and endorsed by His Holiness the Dalai Lama. Tahir draws her strength through combining the psychological with the spiritual, and as a licensed therapist seeks to help others in visualizing and creating their very best lives no matter what has been true in the past. Lisa Tahir, is an inspirational podcast host of All Things Therapy, where she seeks to "Change Consciousness One Conversation at a Time.' Her book, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness," has been acclaimed and endorsed by His Holiness the Dalai Lama. Tahir draws her strength through combining the psychological with the spiritual, and as a licensed therapist seeks to help others in visualizing and creating their very best lives no matter what has been true in the past. All articles Health & Wellness The Chakra System Correlated To The Stages Of Grief In working to heal emotional core wounding and vulnerability it’s natural that memories of loss and feelings of sadness, even grief... READ ARTICLE Health & Wellness Meditation Flex’s Our Brain If you are healing from addiction, a past trauma, or abuse, or are seeking inner awakening and deeper connection... READ ARTICLE Mindset The Foundation – Your Attachment Style Attachment Style Theory is written about extensively in the psychology/psychotherapy field. READ ARTICLE Mindset The Voice In Your Head The voice in your head. There exists a false cultural belief that people only change as a result of harsh criticism and punishment. READ ARTICLE Mindset Tips For Healing Painful Memories Here you are – ready to embark upon a journey into your past to explore your emotional wounds and resulting areas of vulnerability. READ ARTICLE Mindset What Is Spiritual Bypassing? The inner disconnection we may feel from our core wounded self fuels our confusion about knowing how to cope with and soothe... READ ARTICLE Mindset Developing Somatic Screening Skills Responding as opposed to reacting requires that we develop skills and tools that allow us to consistently interrupt the thinking patterns READ ARTICLE Health & Wellness Dealing With Emotional Triggers And Trauma – Techniques To Regain Control If you grew up in a home where there was inconsistency due to emotional, physical, or sexual abuse, or other violence or neglect READ ARTICLE Mindset Self-Forgiveness As A Personal Practice Self-Forgiveness is a beautiful practie that moves through us. We must feel into the experience of forgiveness. READ ARTICLE Mindset Healing Core Wounding And Vulnerability Lisa Tahir, LCSW, personally and professionally became frustrated with lengthy assessment and treatment processes in therapy READ ARTICLE LOAD MORE CREA Global Awards presented to Lisa Tahir Author ‒ Artist ‒ Podcaster ‒ Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lisa Tahir Author ‒ Artist ‒ Podcaster ‒ Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?