Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Tisha Spencer Executive Contributor Platinum Enterprises Tisha Spencer Platinum Enterprises Meet Tisha Spencer, the visionary founder of Platinum Enterprises, a conglomerate that includes Original Platinum Travel Co. and Platinum Health. Tisha, a proud Army veteran and Zeta Phi Beta Sorority member of over two decades, boasts an impressive track record spanning more than 20 years in the travel industry and over 13 years in health and wellness. Her commitment to excellence is evident through her Wellness Coach certification, specializing in transforming her clients' relationship with food as a Relationship Food Coach. Tisha's current mission revolves around empowering individuals to unlock their full potential in both business and health, facilitating their journey towards becoming the best version of themselves. Join her in this transformative journey today! All articles Exclusive interviews Army Veteran To Successful Entrepreneur In Travel And Health – Interview With Tisha Spencer Introducing Tisha Spencer, a driven and passionate business owner, educator, and US Army Veteran. READ ARTICLE LOAD MORE CREA Global Awards presented to Tisha Spencer Platinum Enterprises The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Tisha Spencer Platinum Enterprises Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lydia Ignacio Executive Contributor Transformational Coach & Therapist Lydia Ignacio Transformational Coach & Therapist Reaching Heights intends to be a source of guidance and empowerment to your healing journey in breaking through limiting beliefs and wounding preventing you from living your best life as your highest self and walking in your purpose. It is my mission to help people reach self-fulfillment, raise social consciousness and responsibility, and cultivate philanthropy with the dream of inspiring unity and creating a better world. The vision driving Reaching Heights is to heal ourselves, and in so doing heal our world. The many barriers maintaining separation and division perpetuate a rhetoric of helplessness and powerlessness that prevent the development of individual and collective upward mobility, innovation, confidence, and the resource sharing required to thrive in society today. Shifting this paradigm is key to eliminating existing worldly tragedies across our nations, reinforcing the vision that Together We Rise! Reaching Heights employs a compilation of scholarly mastery, spiritual enlightenment, and ancestral wisdom as the tools in which the work with each member is approached. With a License in Clinical Social Work, a Master in Human Services, divine insights, and over 20 years of experience I utilize the skills and modalities of my profession to help individuals develop personally and professionally. Mindfully, I do not claim to be an expert, but rather a willing participant in the realization of purpose. Using my story as inspiration to propel and ignite passion in others, I intend to lend assistance as a guide to help individuals step into their purpose and realize their dreams, as well as raise social awareness and responsibility through the partnerships gained in the pursuit of unity and equality! Inner Work The focus of Inner work is on helping you clear your path and gain the balance you need in your life to focus on discovering your purpose. Work in this area aim to improve self-awareness, develop identity and potential, gain inner balance, align your reality to your purpose, peace of mind, and enhance overall quality of life. Outer Work The focus in Outer work is to help you materialize your purpose. Work in this area is geared towards helping you move up to the next level of your career and position yourself closer to materializing your talents and potential. Community Development Reaching Heights strives to inspire philanthropy in others that lead to focused action towards community development and a positive impact in the world. The Pay It Forward (PIF) Pledge is that each one helps one, thus, creating a rippling affect of comradery in attacking issues such as global warming, oceanic pollution, homelessness, poverty, world hunger and etc. working towards truly making the world a better place. After all, Together We Rise! All articles Health & Wellness Understanding Seasonal Affective Disorder (SAD) And Effective Treatment Strategies Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, most commonly during the winter... READ ARTICLE Mindset The Key Elements Of Seeking Holistic Therapy And Choosing The Right Therapist In today's fast-paced world, many people are seeking more than just conventional therapy to address their mental, emotional, and... READ ARTICLE Business From Social Work To Entrepreneurship – Leveraging Skills For Independent Business Development Social work and entrepreneurship may seem like distinct fields, but there are significant overlaps in the skills and principles they... READ ARTICLE Relationships Navigating Love Across Differences – Effective Communication Skills For Interracial And Interfaith Couples Interracial and interfaith couples bring richness and diversity to their relationships, but they also face unique challenges... READ ARTICLE Mindset Bridging The Gap – Integrating Social Work Practice With Mind, Body, And Spirit Energetic Approaches Social work practice traditionally focuses on addressing the psychosocial needs of individuals and communities, but there is growing... READ ARTICLE Exclusive interviews Pioneering Holistic Healing By Integrating Energetic Therapies And Psychotherapy – Interview With Lydia Ignacio Lydia Ignacio is an innovative leader in the utilization and merging of energetic healing therapies and psychotherapy to create... READ ARTICLE LOAD MORE CREA Global Awards presented to Lydia Ignacio Transformational Coach & Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lydia Ignacio Transformational Coach & Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kamilla Pinel Executive Contributor Certified Life, Energy and Leadership Coach Kamilla Pinel Certified Life, Energy and Leadership Coach Kamilla Pinel, a vibrant motivational speaker and renowned coach, excels in empowering individuals to transcend their daily grind. With over a decade of experience in leading programs and forums for top financial institutions, she combines her speaking prowess with profound coaching expertise. Kamilla helps her clients harness their skills, experiences, and untapped potential to craft the lives they desire. Her engaging style and deep insights in life and leadership coaching inspire authentic change, guiding countless towards unlocking their full potential. As a keynote speaker, she's celebrated for sparking enduring personal and professional growth, making her a beacon for transformative change. All articles Business Mastering The Highs And Lows Of Solopreneurship Six months ago, I made the leap from corporate life to solopreneurship. Like many others, I was drawn to independence and the chance... READ ARTICLE Mindset Mind Over Clutter, Or How To Create Space For Your Best Ideas Ever feel overwhelmed by the chaos of your thoughts? "Mind Over Clutter" offers a fresh perspective on how to cleanse your mental landscape. READ ARTICLE Mindset Reawakening The Dreamer Within – A Journey Of Limitless Aspirations Unlock the potential of your dreams with 'Reawakening the Dreamer Within: A Journey of Limitless Aspirations.' READ ARTICLE Mindset Breaking The Mold In Goal Achievement For Lasting Success – Confronting The Overwhelming World Of Goal Setting In today’s fast-paced world, we are often bombarded with a myriad of techniques promising the secret to achieving goals. From time-tested... READ ARTICLE Exclusive interviews Redefining Success: Trading Perfection For Fulfillment – Exclusive Interview With Kamilla Pinel Kamilla Pinel, a vibrant motivational speaker and renowned coach, excels in empowering individuals to transcend their daily grind. READ ARTICLE LOAD MORE CREA Global Awards presented to Kamilla Pinel Certified Life, Energy and Leadership Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kamilla Pinel Certified Life, Energy and Leadership Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dan Davis Executive Contributor Founder of Meta Minds Therapy, DansTube.TV & Fearless Drone Academy Dan Davis Founder of Meta Minds Therapy, DansTube.TV & Fearless Drone Academy Dan Davis is deeply passionate about helping people master their mindset. He is the host of 2 leading mental health podcasts, Meta Minds and The Power of Showing Up. Dan is also the host of Australia's #1 ranked drone YouTube channel, DansTube.TV. Dan has worked within the mental health and counselling industries for 5+ years, and has been dedicated to empowering clients through his counselling practice, Meta Minds Therapy. Dan has made it his mission to empower people to live the life of their dreams! All articles Lifestyle From Surviving To Thriving – Empowering Growth And Transformation Through Counselling In the realm of mental health and emotional well-being, the transformative power of counselling cannot be understated. READ ARTICLE Lifestyle The Influence Of Social Media On Self-Esteem And Confidence Social media has become a ubiquitous part of our lives. We use it to connect with friends and family, share our experiences... READ ARTICLE Exclusive interviews Meet The Clinical Director At Meta Minds Therapy – Exclusive Interview With Dan Davis Dan Davis is deeply passionate about helping people master their mindset. He is the host of 2 leading mental health podcasts READ ARTICLE Health & Wellness Managing Stress In The Modern World – Tips & Tricks For A Calmer Life Modern living inevitably involves stress. It might be challenging to find a moment of calm and tranquillity READ ARTICLE Mindset The Key To Your Happiness – Setting Boundaries Do you struggle to set boundaries? Do you notice people walking all over you? Does it ever feel like people expect too much from you? READ ARTICLE Mindset Unlock Your Dream Life By Surrendering To Resistance Have you ever found yourself trying to avoid things that feel uncomfortable? I’m sure that most of us have. READ ARTICLE Mindset How To Live Life With Purpose Does life ever feel like you are struggling to walk up a steep mountain? Do you find yourself feeling empty and unfulfilled? READ ARTICLE Mindset 5 Reasons Why You Need To Start A Podcast Podcasting has become the next hot topic for content creators and brands, it feels like everyone and their dog has a podcast now READ ARTICLE LOAD MORE CREA Global Awards presented to Dan Davis Founder of Meta Minds Therapy, DansTube.TV & Fearless Drone Academy The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dan Davis Founder of Meta Minds Therapy, DansTube.TV & Fearless Drone Academy Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jennifer Bilger Executive Contributor Speaker, Certified Behavioral Consultant, Business and Sales Coach Jennifer Bilger Speaker, Certified Behavioral Consultant, Business and Sales Coach Coach Jen Bilger, Speaker, Certified Behavioral Consultant & Owner of The Growth Coach Denver Metro, has a unique focus on the behavioral side of business that not only enables leaders and business owners discover their ‘why’ but also helps them utilize their strengths to enhance their communication and interactions, adapt and adjust to overcome obstacles and choose the best path to lead them to success! With a collaborative approach, Jennifer helps professionals learn the best methods to resolve issues, meet goals, grow revenue, connect with others and build solid relationships. All articles LOAD MORE CREA Global Awards presented to Jennifer Bilger Speaker, Certified Behavioral Consultant, Business and Sales Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jennifer Bilger Speaker, Certified Behavioral Consultant, Business and Sales Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Tania Costa Lima Executive Contributor Feminine Energy Love & Lifestyle Coach Tania Costa Lima Feminine Energy Love & Lifestyle Coach Tania Costa Lima is a Certified Feminine Energy Love & Lifestyle Coach. After a devastating divorce, many years without a meaningful relationship and feeling hopeless to trust men again, she decided to craft a system to solve the lack of true love and connection in her own life. When she researched the polarities of Feminine and Masculine Energies and how these energies played an imperative role in the success of romantic relationships, her love life changed. She began implementing and experimenting with all the tools and knowledge she was gaining in her personal dating journey. Continuously testing them with various men she attracted, she refined her approach through repeated trials. Her progress was measured by the kind of men that were showing up in her Life. They mirrored the woman she was becoming. And then, after many enriching soul lessons, she became her best version as a single woman in her dating scene. She became Highly Feminine and Magnetic and was attracting High Quality Masculine Men. Dating became a delightful experience. She was receiving so much love and attention from these men... She had mastered her own Feminine Power... Driven by her desire to share her insights and empower women worldwide with feminine habits for success in dating, she took to social media to amplify her message. As her influence grew, she started impacting the lives of numerous clients who were drawn to her teachings. She had found her mission and was feeling passionate to help women embrace their Feminine Magnetism and attract the Love Life they desired. Nowadays she offers personal coaching packages, group coaching workshops, online programs and magical retreats to help women keep their vibe attractive, magnetic and highly feminine. Her system and all the products she offers are proofs that it's possible to become a Highly Feminine and Magnetic Woman, thrive in the dating World and attract High Quality Love. All articles LOAD MORE CREA Global Awards presented to Tania Costa Lima Feminine Energy Love & Lifestyle Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Tania Costa Lima Feminine Energy Love & Lifestyle Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lucia and Martin Nosko Executive Contributor Sound Healing Therapeutic and Educational Center Lucia and Martin Nosko Sound Healing Therapeutic and Educational Center Lucia Nosko and Martin Nosko are the international sound healers and sound healing teachers based in Bratislava; Slovakia. Lucia is a founder of Sound Healing Slovakia® and also a founder of extraordinary program Sound Healing for children, which is complex program created mainly for kindergartens, centers and schools. This program is efectively reduce stress factors, and harmonize&activate childrens behavior. Lucia is sharing her authors program worldwide as a training. She has also her own method how to understand singing bowls, and how to work with resonance and vibration effectively. Lucia believe that the key to success is to step forward, and see in old traditional way of healing potential to revitalize healing methods in modern way which works. Martin's teachings in their Sound Healing Academy are mostly focused for trainings of native American flute, and shamanic tools for daily life. Martin is mostly focusing of using shamanism in modern world, with modern techniques which are developing our mind. Lucia s and Martins focus besides trainings and healing sessions is their successful online platform with sound healings, and also sound healing workshops for companies in the philosophy mode work life balance. All articles Health & Wellness Sound Healing Great Tool Of Wellbeing What is sound healing? Did you ever hear about sound healing? Is it a real help for our body and mind, or it s just a placebo? READ ARTICLE LOAD MORE CREA Global Awards presented to Lucia and Martin Nosko Sound Healing Therapeutic and Educational Center The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lucia and Martin Nosko Sound Healing Therapeutic and Educational Center Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Whitnie Wiley Executive Contributor Founder/Chief Evolution Officer Whitnie Wiley Founder/Chief Evolution Officer Whitnie Wiley is a leader in organizational, leadership and employee development. After spending years in companies with crummy cultures and lousy leadership, Whitnie has dedicated herself to helping organizations and individuals adopt and implement strategies that create workplaces people love to work in. As an in-demand coach, speaker, and trainer, Whitnie shares wisdom from her own life experiences, as well as those of her clients, with grace, humility, and humor to drive change in today's business world. Her clients include aspiring, emerging and new executives aiming to be the kinds of leaders even they'd want to work for and organizations seeking to hire, develop and promote the best talent. Whitnie is a seven-time bestselling author and is anticipating the publication of four books in 2021, including her first solo effort, "The SIMPLE Leader(TM)." As the host of "Love Your Work," she interviews guests about the work they love to do, their journey and lessons learned along the way. She also co-hosts the "Life, Lemons & LemonDrops" and the "Beyond Your Best Plan" podcasts. All articles Mindset Breaking Down Barriers Written by: Whitnie Wiley, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business 5 Keys To Stay Ready Written by: Whitnie Wiley, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Want More Success And Happiness? Celebrate Your Wins Written by: Whitnie Wiley, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Whitnie Wiley Founder/Chief Evolution Officer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Whitnie Wiley Founder/Chief Evolution Officer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Natalie Naaman Executive Contributor Mindset Coach & Personal Trainer Natalie Naaman Mindset Coach & Personal Trainer Natalie Naaman is a Mindset Coach (and Personal Trainer), and her absolute passion and purpose is to help individuals become Healthy, Happy & Strong, both mentally and physically. Over the last 5 years, Natalie has been coached by some of the leading experts in the Mindset & Personal Development field, including the Godfather of Personal Development himself, Bob Proctor. Natalie is dedicated to teaching others how to reach their full potential, by giving them the tools & techniques to access their subconscious mind and in turn, create their own reality through their own thoughts and feelings. Natalie is certain that you are capable of achieving the life you truly wish to live. All articles Mindset 5 Simple Ways To Understand Where Your Current Money Mindset Is At Let’s talk about Money. How does that short statement make you feel, initially? Does it make you excited? Are you calm? READ ARTICLE Mindset Top Tips On Goal Setting & Getting Clear On Your Why With January in full swing and many of us getting stuck in to what our goals are for 2024... READ ARTICLE LOAD MORE CREA Global Awards presented to Natalie Naaman Mindset Coach & Personal Trainer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Natalie Naaman Mindset Coach & Personal Trainer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Marika Nikkinen Executive Contributor Leadership and Spiritual Growth Coach Marika Nikkinen Leadership and Spiritual Growth Coach Marika Nikkinen is a leader in inner guidance, self-leadership, and spiritual activation. After a series of hardships left her with poor mental and physical health, she decided to recover and find her own way in life. Connecting with her inner guidance, she found her strategies and she has since dedicated her career to helping her clients to unleash their inner power and to trust their inner guidance in life. With her company Conscious Leadership Coaching, she has been coaching organizations and leaders on value and purpose-based, conscious leadership in Europe and in Africa. Currently, she is focusing on working with her private clients worldwide and writing her first book on her journey and its learnings. Her mission: Every life matters. All articles Mindset What is Your Purpose of Life - 3 Steps to Tune in With Your Purpose Written by: Marika Nikkinen, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews Leadership & Spiritual Growth Coach Marika Nikkinen Shares Her 3 Best Tips For Personal Growth Marika Nikkinen is a leader in inner guidance, self-leadership, and spiritual activation. After a series of hardships left her with poor... READ ARTICLE Mindset How Working With My Values Changed My Life — 3 Steps To Master Your Life Written by: Marika Nikkinen, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Marika Nikkinen Leadership and Spiritual Growth Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Marika Nikkinen Leadership and Spiritual Growth Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ellen Mennell Executive Contributor Spiritual/ Empowerment Coach Ellen Mennell Spiritual/ Empowerment Coach Ellen Mennell grew up in a restrictive environment that imposed unattainable demands on her as a woman. She was taught to be seen and not heard, which for years deeply affected her self-esteem and sense of belonging. Everything in the home focused on strict adherence to rules and maintaining purity in family life, personal life, and church life. It would seem looking from the outside Ellen was a member of a perfect family that regularly attended church but also played an active role in the community. This outward involvement painted a picture of a harmonious family deeply rooted in faith, and yet this was far from the case. While attending university, Ellen continued her involvement with the church along with studying Education. She graduated with degrees in Elementary Education, Correctional Education and Special Education. Ellen taught 12 years and credit to her career she adopted and created a specialized behavior management program that focused on building self-esteem in young people using individualized lessons and exploratory activities. Following her teaching career, Ellen pursued her love of travel by pioneering humanitarian missions for 15 years in over 20+ nations. Her work primarily centered around rescuing and restoring victims of trafficking, child soldiers, poverty, refugees, and advocating for LGBTQ+ rights. Living cross culturally, Ellen underwent a crisis of faith that prompted her to deconstruct her beliefs. The dogmas she had been taught began to clash with her core values of freedom, Peace, love, and compassion, leading her to question and reevaluate her religious upbringing. This journey revealed religious trauma that subtly shaped her beliefs and mindset throughout her life. Ellen internalized a lot of guilt, shame, and fear associated with certain behaviors and beliefs. This affected her mental health and self-perception. Little by little the conditioning upended causing her to challenge and redefine her understanding of spirituality, healing, and self-acceptance. Though Advocate of Soul specializes in supporting people as they navigate religious deconstruction, Ellen offers LIVE Speaking events, has certifications in Life and Mindfulness Coaching, is a Women’s Circle Facilitator, where she leads once a year an on-line 8-week Sacred Circle Group called Miracles in Jade. All articles Diversity, Equity & Inclusion The Polarizing Impact Of Evangelical Christianity On Modern Issues Few topics ignite as much debate and division in today's society as those surrounding evangelical Christianity. This branch of... READ ARTICLE Diversity, Equity & Inclusion Is Religion Relevant Today? – A Shift Towards Personalized Spirituality Let us dive into a topic that’s been buzzing around lately: Is religion still relevant in our fast-paced, tech-savvy world? With all the... READ ARTICLE Mindset Navigating Life After Religious Deconstruction Leaving a religion entirely or keeping aspects to one is a complex experience. From a mixture of emotions to an endless stream of... READ ARTICLE Mindset Reclaiming Your Spirit – Healing Religious Trauma And Embracing Authentic Paths An extraordinary shift is happening, a collective awakening to a higher state of consciousness. This is not just in theory it is tangible... READ ARTICLE Diversity, Equity & Inclusion Advocating With Heart For Unity And Healing Every June, cities and communities around the globe come alive with vibrant colors, joyous parades, and a sense of unity and celebration. READ ARTICLE Mindset How To Navigate The Inflated Ego And False Humility In Modern Spirituality And Religion In our fast-paced world of hashtags and self-promotion, traps of ego-driven spirituality and religion are tempting. READ ARTICLE Mindset Simplicity's Serenade – Journey To Self-Discovery And Divine Transformation Our world is filled with constant noise and distraction as many find themselves on a never-ending quest for spiritual fulfillment and a deep READ ARTICLE Exclusive interviews Reclaiming Your Voice – An Exclusive Interview With Ellen Mennell Ellen Theresa is recognized when it comes to her work around Social Justice, Healing, Awakening, Religious Deconstruction and Religious READ ARTICLE LOAD MORE CREA Global Awards presented to Ellen Mennell Spiritual/ Empowerment Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ellen Mennell Spiritual/ Empowerment Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jay Thalman Executive Contributor Transformation Coach Jay Thalman Transformation Coach Jay Thalman founded The Bravery Experience to help people overcome life burdens derived from grief, anger, and relationship issues. After going through his own mental health challenges driven by poor business decisions and marriage issues over a 10-year period, he worked through various methods and personal experiments and reframed his heart, mind, soul, and physical health leading to a full breakthrough. Now, using a method he crafted from his own story, Jay helps his clients out of the dark so they can live a fulfilled life. All articles Highlights Trauma Bonding – Break Free From The Chains Far too many relationships carry a weight that goes beyond the ordinary ups and downs. READ ARTICLE Exclusive interviews Courage To Push Forward – Exclusive Interview With Jay Thalman The Bravery Experience is a coaching business on a mission to help people through the rough patches in life derived from grief, anger... READ ARTICLE LOAD MORE CREA Global Awards presented to Jay Thalman Transformation Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jay Thalman Transformation Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?