Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Shaniece Lewis Executive Contributor High Performance Fitness & Lifestyle Coach Shaniece Lewis High Performance Fitness & Lifestyle Coach Shaniece is a High-Performance Fitness & Lifestyle Coach who empowers busy professionals to step into success through her 1:1 fitness training & lifestyle coaching. Featured in Southern New Hampshire University, SDVoyager, SHOUTOUT SOCAL, and Zovio for her unique and effective ways of tackling limiting beliefs and creating a new regime to feel good from the inside out. Inspired by a drive to change the narrative of familial history connected to a variety of health conditions, Shaniece began to change some habits and fall in love with fitness. In doing so, she noticed a dramatic shift not only in her physical but also in her mental health. With her energy levels soaring and confidence boosted, Shaniece wanted to shout from the rooftops how incredibly great this all felt; and how simple it could be for others to do the same. Thus, BloombyShaniece was born, a blog specifically designed to share content that would help women grow and embrace their true potential. She later began to work with professionals from an array of backgrounds in helping them not only to lose weight but also to encourage them to live an all-around healthier lifestyle. With training and coaching sessions specifically tailored to individual needs, Shaniece empowers her clients by informing, supporting, and celebrating them in making big changes as they embark on the journey of living their best lives. All articles Health & Wellness 3 Actionable Steps To Focus On Habits, Not Goals – Unlock The Real Key To Success When I first started on my wellness journey, like so many of you, I was laser-focused on the goals. I had specific targets in mind... READ ARTICLE Health & Wellness Unlearn Bad Habits And Build Healthy Ones – Your Journey To Wellness Embarking on a fitness and wellness journey can be both exciting and challenging, whether you're starting fresh or rebooting your routine. READ ARTICLE Health & Wellness The Vital Link Between Fitness And Mental Health As a fitness and lifestyle coach at Bloom Academy, my mission is clear: to empower people to cultivate strength and vitality both mentally. READ ARTICLE Health & Wellness A Comprehensive Guide To Managing Stress – Strategies For A Balanced Life Stress is an inevitable part of life, but how we manage it can significantly impact our overall well-being. In today's fast-paced world... READ ARTICLE Health & Wellness Thriving At Work – 5 Personalized Self-Care Strategies For Busy Professionals Let's talk about something we often overlook in the hustle and bustle of our professional lives: self-care. READ ARTICLE Lifestyle 3 Ways To Turn A Bad Day Into A Good Day Mentally, Physically And Emotionally Although not every day can be a good day, but you can do things to turn it into one. We often forget that our bodies and mind are impacted READ ARTICLE Mindset 3 Tips To Help You Stay Motivated And Get Back On Track When You Lose It Staying motivated is not easy in a world full of distractions. A key part of maintaining motivation is staying present and aware. READ ARTICLE Health & Wellness 3 Tips To Help You Manage Stress At Work And Move It Out Of Your Body Work stress is at an all-time high. No matter where you work, most jobs come with an element of stress. READ ARTICLE Exclusive interviews Helping Busy Professionals To Train Their Mind And Body ‒ Interview With Shaniece Benson Shaniece is a High-Performance Fitness & Lifestyle Coach who empowers busy professionals to step into success READ ARTICLE Health & Wellness 5 Tips On How To Create A Healthy Work-Life Balance To Avoid Burnout It is easy for work to begin creeping into all levels of our life. When this happens. READ ARTICLE Highlights 3 Tips To Make Healthy Habits Stick We all have the best intentions when we set goals and resolutions to create healthier habits. You may start well with creating new habits, b READ ARTICLE Health & Wellness 5 Tips To Avoid Burnout And Live Stress Free Written by: Shaniece Benson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness 5 Tips To Overcome Weight Loss Sabotage Why do you work so hard to diet, lose weight, and get healthy only to destroy your own efforts? Even though you have the best intentions... READ ARTICLE LOAD MORE CREA Global Awards presented to Shaniece Lewis High Performance Fitness & Lifestyle Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Shaniece Lewis High Performance Fitness & Lifestyle Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lisa Charles Executive Contributor CEO, Health Coach, Author and Professional Speaker Lisa Charles CEO, Health Coach, Author and Professional Speaker Lisa Charles is an Author Health and Life Transformational Trainer, Age Alignment Specialist, and Executive at Plant Based Science International (PBSI). Lisa helps corporate employees experience the brain-body connection by equipping them with the innovative tools to age gracefully, release stress, renew energy, restore sleep, and gain the mental clarity to live the life of their dreams. She is the CEO of Embrace Your Fitness, LLC and the Author of Yes! Commit. Do. Live. All articles Health & Wellness Take A Cold Plunge – Renew Your Health Putting your body in cold water at temperatures you usually try to avoid at all costs can be daunting. READ ARTICLE Lifestyle 3 Steps To Your 10-Minute Daily Retreat The 10-Minute Daily Retreat is a game changer in addressing the international employee burnout epidemic. READ ARTICLE Health & Wellness Heal Our Soil ‒ Transform Human Health What happens to the soil, dying ‒ stripped of its topsoil ‒ deprived of its minerals, bacteria, and fungi READ ARTICLE Health & Wellness Sleep And Sex ‒ The Ultimate Health Partnership Did you know there's a direct correlation between having a great night's sleep and having a great sex life? READ ARTICLE Health & Wellness Let Your Nitric Oxide Levels Improve Your Vascular Health And Protect You From Disease Our bodies have approximately 100,000 miles of blood vessels covering almost an entire soccer field and within each vessel READ ARTICLE Health & Wellness Diaphragmatic Breathing – A Powerful Health Healing Tool 99% of the human body has only six elements: oxygen being one of them. READ ARTICLE Mindset The Brain – Body Connection Did you know there's a deep link between how your brain experiences the world and how your body reacts to this? READ ARTICLE LOAD MORE CREA Global Awards presented to Lisa Charles CEO, Health Coach, Author and Professional Speaker The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lisa Charles CEO, Health Coach, Author and Professional Speaker Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Amanda Rose Senior Level Executive Contributor Business & Mindset Coach Amanda Rose Business & Mindset Coach Amanda Rose is the CEO and founder of The Infinite Power of You INC., a Business, Wealth and Mindset Coach, Multi-Published Multi-Genre Author, Motivational Speaker, Course Creator, and Actor. Her corporation serves entrepreneurs worldwide, with her unique approach that focuses on understanding each client’s individual strengths and guiding them in building their own methodology, rather than attempting to get them to adapt to a specific mold. Amanda has been a sales expert for over a decade, having experience in door-to-door sales, retail, live sales presentation, network marketing, and online product and service sales, which allows her to bring extensive insight to her clients. Amanda has been featured in many publications and news articles for her work, including FOX, CBS, Yahoo! Finance, and NBC, and was recently recognized with the BRAINZ Global 500 Award and the CREA 2021 Award. Amanda passionately works to help entrepreneurs succeed through her Corporation as well as within her Facebook Community. All articles Exclusive interviews Exclusive Interview With Amanda Rose - Bestselling Author & CEO Of The Infinite Power Of You Inc. Amanda Rose is the CEO and founder of The Infinite Power of You INC., Co-Founder of No BS Biz Co. Ltd. With her Business Partner Tony... READ ARTICLE Business Mastering Sales Through Leverage As a sales expert for over a decade, and a full-time entrepreneur in the online space since 2013. READ ARTICLE Business 9 Reasons Why You Should Offer Payment Plans Payment plans… should you take the risk to get the sales? READ ARTICLE Mindset The 3 Essential Success Keys To Unlocking Your Full Potential Written by: Amanda Rose, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business Launch Tips From A 6-Figure Launcher Written by: Amanda Rose, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business Exposé – The Dark Underbelly Of The Coaching Industry And The No More BS Movement Written by: Amanda Rose, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business WORK Less & Earn More With Passive Income, Automation, And Delegation Written by: Amanda Rose, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Mindset 8 Practices For Your Morning Routine That Will Help You Manifest Your Dream Life Written by: Amanda Rose, Senior Level Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Career 5 Crucial Work From Home Boundaries For Success And Happiness Written by: Amanda Rose, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business 5-Must Read Books For Entrepreneurs Written by: Amanda Rose, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business The Pros And Cons Of Kajabi Written by: Amanda Rose, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business What to do When Clients Don't Pay Written by: Amanda Rose, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business 3-Key Things to do to Attract your Dream Clients — And 3 Things you Didn’t Know you were Doing Written by: Amanda Rose, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business Should we Cancel “Cancel Culture”? Written by: Amanda Rose, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Leadership Top 5 Tips For Female Entrepreneurs From Women Industry Leaders Written by: Amanda Rose, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business 5-Steps to Take Your Business from Struggling to Massive Success Written by: Amanda Rose, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Lifestyle The Path to Financial Freedom - Learning The 3 Income Avenues Written by: Amanda Rose, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Amanda Rose Business & Mindset Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Amanda Rose Business & Mindset Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Naomi Nye Executive Contributor Family Coach Naomi Nye Family Coach Naomi Nye stands as a leading figure in personal development, specializing as a family coach for mothers navigating the complexities of their teens' struggles with expulsion, addiction, or impulsive behavior. Her own challenging upbringing and subsequent journey of healing led Naomi to a profound realization: life's difficulties stem not solely from hardships themselves, but from the absence of coping skills to navigate them. Fueled by this insight, she founded the Teen Rockstar Entrepreneur Organization and TRE Foundation, assuming the role of CEO. The driving force behind these endeavors lies in addressing the alarming surge of over 40% in suicidal behaviors among high school students in the decade leading up to 2019, where mental health challenges became the leading cause of mortality within this vulnerable age group. With 37% of high school students reporting poor mental health, the urgency to address these issues is paramount. Naomi is steadfast in her commitment to helping teens confront negative behavioral patterns, addictions, anxiety, depression, and suicidal ideation. Her deep-seated passion for youth and family well-being led her to establish Teen Rockstar Entrepreneur, providing essential life skills and entrepreneurship training for youth success. The TRE Foundation responds to the urgent need for comprehensive support and mentorship for youth navigating mental health challenges and academic unpreparedness, particularly evident in the escalating challenges faced by Miami's youth, from teen riots to substance abuse and rising gun violence. Stemming from disengagement in schools and a lack of life skills education, the TRE Foundation aims to fill this void and will be hosting its inaugural youth music and mindset event in Miami in October. All articles Relationships Raising Purpose-Driven Teens – Balancing Personal Growth With Social Justice In A Divided World Purpose and activism have become two dominant forces shaping today’s youth. Yet, when activism is focused solely on social justice ideals... READ ARTICLE Sustainability Is It Time For An Education Reset? — A Conversation For Parents Navigating The School System Parents may not realize the extent to which their children have fallen behind academically. Research shows that, over four years since... READ ARTICLE Relationships Understanding Your Child's Mental Health – Real Issues Or Misguided Therapy? As a coach, mentor, and advocate for youth and families, I became deeply concerned and curious about the rising levels of anxiety... READ ARTICLE Exclusive interviews Transforming Survival Into Success – Exclusive Interview Naomi Nye Naomi Nye embarked on a profound journey that led to the founding of the Teen Rockstar Entrepreneur Academy and a family coaching service. READ ARTICLE LOAD MORE CREA Global Awards presented to Naomi Nye Family Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Naomi Nye Family Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Stacey Henry-Carr Executive Contributor Life Coach & Hypnotherapist Stacey Henry-Carr Life Coach & Hypnotherapist Stacey Henry-Carr is an ex-corporate leader who now helps people identify, interrupt, and replace blockers with living more meaningful and intentional lives. She is a Certified Life Coach, Certified Hypnotherapist, an author, a mother, and a wife with a positive approach to life. She practices authentic leadership and servitude in everything she does. Her twenty-two years of corporate leadership, training, and career development have equipped her with a proven track record to help guide others in their journey of discovery. She has always had a passion for helping others become their best selves. She has a passion for reading, writing, traveling, dancing, singing off-key, and the beach. She spends her days homeschooling her daughter, coaching clients, and creating meditation recordings. She writes healing blogs and inspiring articles. Her self-published book “Live Your Truth and Break the Cycle” is one of the ways she authentically serves people. In this book, she shared her journey from trauma to triumph while bringing awareness to child sexual abuse. Stacey has overcome her life challenges which have strengthened her will to serve others. She is a testament that you can rise from any situation with determination, spirituality, and a positive outlook on life. She believes that her true legacy to her children will be the lives she has touched by motivating and inspiring others to change. Stacey has a Master’s in Human Resources Development but believes that life’s experiences have been her best teacher. All articles Mindset The Warrior Within-Rewire Your Mind Written by: Stacey Henry-Carr, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset ‘Tis The Season – Tips For A Calm Holiday Season Written by: Stacey Henry-Carr, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Nurture Your Inner Child Written by: Stacey Henry-Carr, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews An Interview With Stacey Henry-Carr – Certified Life Coach, Marisa Peer Certified Hypnotherapist Stacey Henry-Carr is an ex-corporate leader who now helps people identify, interrupt, and replace blockers to live more meaningful and... READ ARTICLE Business Define Your Success Written by: Stacey Henry-Carr, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Meditate for Success Written by: Stacey Henry-Carr, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business A Major Shift — Corporate Coach to Life Coach Written by: Stacey Henry-Carr, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Stacey Henry-Carr Life Coach & Hypnotherapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Stacey Henry-Carr Life Coach & Hypnotherapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Chesline Pierre-Paul Executive Contributor Leader. Coach. Consultant. Disruptor. Chesline Pierre-Paul Leader. Coach. Consultant. Disruptor. Ches is a multi-award-winning global thought leader & executive transformation coach. They help C-suite, world leaders, & global activists make big money to make a big difference. They help them double growth, revenue, and impact by deploying the power of EDI, transdisciplinary intelligence, superstar business growth strategies, and by stepping into the fullest truth of their becoming. All articles Mindset Naked & Free ‒ Makeuplessness As Fashion There is a difference between removing and releasing. One of the greatest and most anchoring forces of my life and universe. READ ARTICLE Mindset The Gifts Of Uncertainty, Fear, And Brokenness “We are in the same storm, but not in the same boat” (attributed to Damian Barr). READ ARTICLE Business Make Money To Change The World ‒ 3 Hot Tips On Lean Launching For SMEs Written by: Chesline Pierre-Paul, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Health & Wellness 3 Fascinating Ways Energy Work Helps You Heal From Trauma Your body is a storage unit for all the feelings, thoughts, traumas, and joys you’ve ever had. READ ARTICLE Business Wake Up To Freedom ‒ 3 Secrets On How To Get Paid To Be You In times past, you may have been told: “You can’t have it all.” Let me stop you right there. READ ARTICLE Business Why White America Cannot Afford To Be Racist The best-kept secret that is costing corporates billions in market share, run rate, competitive intelligence, market dominance. READ ARTICLE Business Ches, The World's Queer-E-O Expert on Innovational Intelligence & Digital Activist Socialpreneurship Ches is Queer-E-O of Chesline Inc., a global transformation coaching and social impact consulting digital company on innovation, economic... READ ARTICLE Business How to Over-Deliver on the Best Talk of your Life (Yet) Written by: Chesline Pierre-Paul, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Leadership The Activist Thought Leader - The New paradigm! Written by: Chesline Pierre-Paul, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE LOAD MORE CREA Global Awards presented to Chesline Pierre-Paul Leader. Coach. Consultant. Disruptor. The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Chesline Pierre-Paul Leader. Coach. Consultant. Disruptor. Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Arna Van Goch Executive Contributor Business Coach Arna Van Goch Business Coach Arna van Goch is a business automations coach. She helps 5 figure entrepreneurs hit 6 figures by streamlining their businesses and strategies to work less & earn more. Over her own entrepreneurial journey she has worked online businesses to land 6 figure contracts and supported businesses reaching 7 figures. Besides working online, she has an avid passion for travel, energy work and awesome Netflix series like Next in Fashion. All articles Business Different Ways to Scale Your 1:1 Service to 1:Many Written by: Arna Van Goch, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business What Does it Mean to be Organized to You? Written by: Arna Van Goch, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness The American Dream – or Clubhouse Burnout? Written by: Arna Van Goch, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business What is Clubhouse? Written by: Arna Van Goch, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Don't Buy Into The Next 5-Step Plan Written by: Arna Van Goch, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews Business Coach Arna Van Goch – Why You Need Automations to Scale Your Business Arna van Goch is a business automations coach. She helps 5 figure entrepreneurs hit 6 figures by streamlining their businesses and... READ ARTICLE Business Do You Even Know Your Biz Numbers? These are the Top 3 Numbers You Should be Tracking Written by: Arna Van Goch, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Why You Should Be On Tik Tok-And How It Can Help Your Business If you don’t know what Tik Tok is, chances are you are 30+, and it’s also possible you have been living under a rock. Before you get... READ ARTICLE Health & Wellness 4 Things You Can Do To Avoid Burnout Written by Arna Van Goch, Business Coach Arna van Goch is a business automations coach. She helps 5 figure entrepreneurs hit 6 figures by... READ ARTICLE LOAD MORE CREA Global Awards presented to Arna Van Goch Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Arna Van Goch Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Vanessa McLennan Executive Contributor Hypnotherapist, psychotherapist specialising in weightloss and binge eating Vanessa McLennan Hypnotherapist, psychotherapist specialising in weightloss and binge eating Vanessa McLennan is a hypnotherapist/psychotherapist specialising in Binge Eating, Weight loss and obesity. After experiencing challenges in life, she found therapy and it was a life changing experience for her. Her life moved forward so much that she wanted to help others. She started specialising in weightloss and disordered eating because her own poor health caused her to clean up her own diet and healthy living became a passion of hers. She helps people who have been on many diets and they have not worked. Their eating has got out of control and they can't escape the cycle between eating too much or restriction. Are you ready and open to exploring your mind and emotions to help clear your unconscious saboteurs? To go within to work on the cause of your habits and not just the symptoms? Vanessa takes her clients on a healing journey where they heal the relationship with themselves and with food. An exploratory, liberating, life changing journey All articles Health & Wellness 5 Ways To Change Your Bad Eating Habits We all do it, we all get into bad eating habits, and it can be hard to get out of them. READ ARTICLE Health & Wellness How To Stop Boredom Eating When Working From Home Now that we are past the pandemic most workplaces are more open to people working from home. READ ARTICLE Health & Wellness Why Stress Causes You To Overeat Are you stressed and don’t know it? Stress can be present in our lives to various degrees depending on what we are going through. READ ARTICLE Health & Wellness What Exactly Is Binge Eating And How To Tell If You Do It Written by: Vanessa McLennan, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness Why You Should Forget Your New Year’s Weight Loss Goals Written by: Vanessa McLennan, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness Is Food Addiction Real? Written by: Vanessa McLennan, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Vanessa McLennan Hypnotherapist, psychotherapist specialising in weightloss and binge eating The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Vanessa McLennan Hypnotherapist, psychotherapist specialising in weightloss and binge eating Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kamil Shah Senior Level Executive Contributor Coach Kamil Shah Coach Coming from a professional background in design, Kamil previously practiced in both the Education & Corporate Sectors. One life-changing event in his 20s saw Kamil's life plummet from having a progressing career in design, to living on $2 a day virtually overnight. This painful experience has taught him valuable lessons in Life, which he has used advantageously in regaining his feet and ultimately achieving Personal and Professional Success. He now shares his experience and knowledge in helping others achieve their own success through bringing on their own Personal Genius. All articles Mindset 5 Ways To Develop Emotional Resilience During The Holiday Season Written by: Kamil Shah, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business 10 Life Lessons From The Archer Written by: Kamil Shah, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Career 5 Steps Towards Crafting Creativity in Your Career Written by: Kamil Shah, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Mindset Mental Resilience: 5 Step Guide To Becoming Unstoppable! Written by: Kamil Shah, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Mindset 6 Reasons Why Now Is The Best Time To Set Your Goals Written by: Kamil Shah, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Relationships 6 Ways To Peaceful Parenting In Challenging Times If you're a parent like me, then we would probably share some similar experiences when it comes to parenting. I feel blessed to have a... READ ARTICLE LOAD MORE CREA Global Awards presented to Kamil Shah Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kamil Shah Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Keely Woolley Executive Contributor Founder - Managing Director - Metamorforsuccess Keely Woolley Founder - Managing Director - Metamorforsuccess Keely Woolley, is an Executive Coach, Trainer and Mentor, helping Female Executives, Leaders and Entrepreneurs to bounce back from Burnout, without Compromising their Dreams or Career. She achieves these results, through her "Freedom Transformation Formula", Platimum Online Programme. Keely honed & refined strategies, tools & techniques, following her own personal journey of discovery, and bounce back from full burnout, in early 2020, and her experience over 25 years, as an Executive Coach, Trainer and Mentor within a Global Corporate Environment. She now has a mission to see the light shine in at least one person's eyes every day, when they have their Eureka moment and turn their WHY, into reality. All articles Business Leading With Authenticity – Navigating Diversity In An Evolving Landscape In today's rapidly evolving business landscape, the qualities and strengths of a great leader are undergoing a profound transformation. READ ARTICLE Mindset Unlocking Leadership Mastery – Navigate Stakeholder Traits With Confidence The reality is, we all have characteristics and traits, that show up in different circumstances... READ ARTICLE Mindset Leading With Confidence – The Power Saying No In the dynamic world of business, Female Executives, Leaders, and Entrepreneurs face numerous challenges READ ARTICLE Leadership The Damaging Impact Of Emulating Masculine Traits On Female Leaders When it comes to female executives and leaders in a corporate environment, there is a common misconception... READ ARTICLE LOAD MORE CREA Global Awards presented to Keely Woolley Founder - Managing Director - Metamorforsuccess The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Keely Woolley Founder - Managing Director - Metamorforsuccess Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jennifer Sharp Executive Contributor Publisher and Book Coach/Mentor Jennifer Sharp Publisher and Book Coach/Mentor Jennifer Sharp is a leader in the publishing industry, having founded international award-winning publishing presses. She has assisted many with telling their success stories globally, whether it be in business or life and has created coaching and mentoring programs that develop the writer's confidence in themselves and strategies that help them stay confident within themselves in all areas of their lives authentically. Jennifer is the founder of Soul Essence International Publishing Press which holds two exclusive, retreats each year for those in leadership. The leadership retreat encompasses a three day elitist, luxury event at an exclusive location that incorporates keynote speakers, and the celebration of a collaborative book written by leaders for leaders. Each author also has access to being in a documentary. Jennifer is also the founder of Daisy Lane Publishing – a multi award winning publishing press dedicated to and for inspirational, educational books that celebrate diversity and inclusion. She also successfully executes a book coaching program ‒ Breakthrough:6 Steps to Successfully Publish Your Story coaching program. Jennifer is on a mission to support as many as she can with living their life fully with positive intentions and to assist them with publishing their story along the way. Jennifer is passionate about bringing to life stories that show how women and men have risen above the naysayers in leadership and everyday life to be who they are today, having stepped up regardless of obstacles to pave the way forward for others whilst working from their soul and heart space. Jennifer is an international keynote speaker and awards presenter and has been seen in YMag, ROAR Awards, Brainz Magazine, Mo2vate Magazine, CEO, 28COE, The OTEL Universe, Ausmumpreneur and is also a multi published author having published 5-star children’s books, self-help, and authorship books amongst others. When not at her desk she is often found with coffee in hand, cat on knee or with her besties on the beach. All articles Leadership Empowering Leadership – Do You Lead With Gratitude? Living with gratitude can be, at times, very challenging. As leaders, we are under scrutiny 24/7; particularly now all is online. READ ARTICLE Leadership How Do You Handle Setbacks In Life And Business? For most of us, life offers abundant opportunities for both laughter and tears. READ ARTICLE Leadership 5 Reasons Why You Should Listen To Your Gut As A Leader When Making Business Decisions Over the last few years, I’ve made some really great decisions in business. I’ve also made some poorly ones. READ ARTICLE Business Do You Want A Piece Of The Pie? 7 reasons why your business book should also be an audio book. READ ARTICLE Leadership 4 Tips For Self-Care Every Leader Should Practice Sitting on an aeroplane for the first time in 2 years, I felt exhilarated, excited, and a little nervous. It was like I was so ready for adv READ ARTICLE Leadership 5 Tips On How Self-Awareness Sets You Apart As A Leader For Greater Success In Business And Life Written by: Jennifer Sharp, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Have You Written Your Business Story Yet? Written by: Jennifer Sharp, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Why Your Book Needs A Hook! Written by: Jennifer Sharp, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business How To Deal With Energy Vampires In Business And Life Written by: Jennifer Sharp, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews An Interview With Publisher & Book Coach Jennifer Sharp Jennifer Sharp is a leader in the publishing industry, having founded an award-winning publishing press. She has assisted many with... READ ARTICLE Leadership What Does It Take To Be A Leader During Challenging Times? Written by: Jennifer Sharp, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business 6 Crucial Tips I’ve Learned To Succeed As A Business Owner During COVID Written by: Jennifer Sharp, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership 7 Tips For Confidence In Leadership Written by: Jennifer Sharp, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Why Does Self-Confidence Matter? Written by: Jennifer Sharp, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset 4 Tips to Kick the Fear Monster Written by: Jennifer Sharp, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Jennifer Sharp Publisher and Book Coach/Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jennifer Sharp Publisher and Book Coach/Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Michelle Chaffardet Executive Contributor Therapist and School Counselor Michelle Chaffardet Therapist and School Counselor Michelle Chaffardet is a bilingual therapist, school counselor, and podcast host known for her expertise in supporting youth, couples, and individuals. With a holistic approach to therapy, she focuses on physical, psychological, emotional, spiritual, and social well-being. Michelle is the business owner of VibeWell Therapy, her own private practice, and the host of "The Mindful Space" podcast, where she explores topics like addiction, recovery, mental health, and resilience in both Spanish and English. All articles Relationships Crack The Code – Mastering Communication In Your Relationship Communication is the cornerstone of any healthy relationship. It's how we connect, express our needs, and resolve conflicts. READ ARTICLE Relationships Family First – 6 Ways To Cultivate Healthy Family Dynamics Families are like the building blocks of society, shaping how we interact with others and handle life's challenges. Having a healthy... READ ARTICLE LOAD MORE CREA Global Awards presented to Michelle Chaffardet Therapist and School Counselor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Michelle Chaffardet Therapist and School Counselor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?