Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Tom & Ania Yatar Executive Contributor World Travelers Tom & Ania Yatar World Travelers Tom & Ania Yatar are world travelers who have helped thousands of people attract financial wealth, mental & emotional health, perfect physical health, relational and spiritual wealth. We both started out working jobs that left us living paycheck to paycheck, exhausted and worn out. We were only able to dream that we’d ever get to live the lives we truly wanted, longing for the freedom to live life on our own terms, and time to enjoy life to the fullest. Individually we each set out creating our own businesses and learning new skills, where eventually, we both came to understand the importance of mindset and its effect on our businesses. The way we created consistency in our marketing and the abundance mindset for ourselves is the exact same methods we teach to our students now. This is what Vibrational Wealth is all about. All articles Business How to Clear the Energy of your Business Written by: Tom & Ania Yatar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business How to Use Your Intuition for Business Success Written by: Tom & Ania Yatar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Connect to the Energy of Your Business Written by: Tom & Ania Yatar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Honoring Your Personal Divine Mission to Thrive in Your Business Written by: Tom & Ania Yatar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Are You Manifesting Your Desires For Your Business? Written by: Tom & Ania Yatar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Letting go of Control to Allow Abundance to Come in Written by: Tom & Ania Yatar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Attracting More Sales With The Power of Your Mindset Written by: Tom & Ania Yatar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset What is Sacred Success and how You can Create it in Your Life Written by: Tom & Ania Yatar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Tom & Ania Yatar World Travelers The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Tom & Ania Yatar World Travelers Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Allison Castle Executive Contributor Mastery Certified Transformational Coach, Meditation Teacher, and Certified Public Accountant Allison Castle Mastery Certified Transformational Coach, Meditation Teacher, and Certified Public Accountant Allison Castle is a Mastery Certified Transformational Coach, Meditation Teacher, and Certified Public Accountant. After years of following the "expected path", chasing the traditional standards of success and coming up short on feeling successful or fulfilled, Allison created her Life Alignment Coaching Program to help women stop waiting until they reach that milestone (number on a scale, job title, income level, etc.) to finally find the feeling of fulfillment and success that they have been working so hard for. Her mission: Don't wait for the destination, Enjoy the Journey! All articles Lifestyle I Am Choosing This Over Busy Have you ever noticed or answered the questions “How are you?” or “How have you been?” with “I’ve been busy” or “Staying busy”. READ ARTICLE Mindset Scarcity Mindset And True Abundance Along my journey of coaching and entrepreneurship I have been introduced to a deeper perspective of scarcity and abundance. READ ARTICLE Mindset The Power Of "Why" When we want something, there tends to be an expectation of how we will feel when we have it. READ ARTICLE Mindset Three Big Reasons Why Change Can Be So Hard Doing something different can be difficult. We create goals so we can be the best versions of ourselves. READ ARTICLE Trending A Powerful Coaching Lesson That Made Me A Better Parent When I decided to become a health coach, I really didn’t fully understand what a health coach was. READ ARTICLE Career It's Ok To Just Have A Job This spring, I got to experience a college visit from the parent's perspective for the first time. READ ARTICLE Mindset Upgrading The Measurements Of Success When I used to think about measurements of success, I thought of money, job titles, numbers on a scale, grades, and test scores. READ ARTICLE Mindset The Discomfort Of Vulnerability Have you ever experienced a time when vulnerability surfaced at an inopportune time? READ ARTICLE Exclusive interviews Redefining Success To Live With An Aligned Life – Exclusive Interview With Allison Castle Allison Castle is a Mastery Certified Transformational Coach, Meditation Teacher, and Certified Public Accountant. READ ARTICLE Mindset How To Bring The Joy Back When Coaching Begins To Feel Like A Job Written by: Allison Castle, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset The Problem Is Not Balance It's Alignment Written by: Allison Castle, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Success Is A Feeling Not Just A Finish Line – 3 Tips For Feeling Successful Now Written by: Allison Castle, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Allison Castle Mastery Certified Transformational Coach, Meditation Teacher, and Certified Public Accountant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Allison Castle Mastery Certified Transformational Coach, Meditation Teacher, and Certified Public Accountant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Laryssa Levesque Executive Contributor Registered Psychotherapist Laryssa Levesque Registered Psychotherapist Laryssa is a Registered Psychotherapist and entrepreneur. She is the owner and clinical director of a virtual mental health practice, Inner Growth Counselling & Psychotherapy, that provides comfortable, down-to-earth, and genuine therapy services to children, teens, adults, couples, and families. Her mission is to modernize therapy by making it accessible and convenient for people to seek help, and to destigmatize mental health issues. She believes that everyone would benefit from therapy to help them rediscover their authentic self, find balance and control in life, and live more meaningfully, free of the burden of mental health issues. All articles Health & Wellness 3 Ways To Be More Mindful In Your Day-To-Day Mindfulness has been a buzzword over the last few years, and for a good reason. READ ARTICLE Health & Wellness How To Manage Depression Through Activity If you struggle with depression, you might be far too familiar with the symptoms of low motivation, decreased energy and fatigue READ ARTICLE Health & Wellness Trouble Sleeping? Here’s How Anxiety Affects Sleep And What You Can Do About It Do you ever lay awake at night, tossing and turning because you can’t “shut off” your mind? READ ARTICLE Relationships Step-By-Step Roadmap To Communicate Your Needs And Get More Out Of Your Relationships In any type of relationship, whether that be romantic, friendship, or work-related, a great deal of energy and effort is needed READ ARTICLE Health & Wellness How To Use Mindfulness To Regulate Your Emotions Navigating our emotions can be tough, especially when we are dealing with very intense or unpleasant emotions READ ARTICLE Health & Wellness 5 Practical Ways To Cope With Anxiety Written by: Laryssa Levesque, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Laryssa Levesque Registered Psychotherapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Laryssa Levesque Registered Psychotherapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Barry Borgerson Executive Contributor President and Chief Transformation Coach Barry Borgerson President and Chief Transformation Coach Dr. Barry Borgerson graduated from the University of California, Berkeley with a Ph.D. in computer science and one of his minors in the management of human resources. Barry co-led a multi-year DARPA-funded research project at the University and then went on to a highly successful career in the computer industry starting as a lead computer architect and progressing through successive promotions to increasingly responsible leadership positions in technical management up to executive-level general management. When he took over a business that was failing and initiated actions to change some dysfunctional behaviors and the outdated culture of that business, he encountered so much counterproductive resistance that he started a long-term study into why very smart, highly educated, and extremely experienced people frequently cannot enact externally obvious changes they need to make to succeed. That study led him to discover that the underlying cause of so many dysfunctional activities and the tenacious, normally uncontrollable, resistance to deep changes reside in enigmatic automatic human activities that business leaders normally do not notice, cannot change on their own if others point out their dysfunctions, and often deny they even exist. Barry then developed 2Selfs Theory, a comprehensive, business-friendly, generalized theory of the mind that models the sometimes cooperation but often competition between our explicit problem-solving abilities (using our “thinking self”) and our previously mysterious involuntary activities (driven by our “automatic self”) and provides systematic, reliable processes to align our elusive automatic actions with our explicit intentions and needed success priorities. Dr. Borgerson has repeatedly verified the effectiveness of the pragmatic 2Selfs Theory by applying it in many venues including through transformation coaching to reconstruct counterproductive behavior habits of business leaders and to change obsolete or dysfunctional company cultures, where the transformation processes worked immediately and repeatedly as the theory predicted. All articles Mindset Paradigms Lost – Part 7: Personal Responsibilities – Making Discontinuous Improvements Written by: Barry Borgerson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership Paradigms Lost – Part 6: Politics/Economy: Resurrecting Moribund Self-Governing Systems Written by: Barry Borgerson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Paradigms Lost – Part 5: Business: Repeated Business Successes Now Require Conquering Auto-Contexts Written by: Barry Borgerson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Paradigms Lost – and Resurrected: A Systematic Path to Transform Culture & Worldview Habits – Part 4 Written by: Barry Borgerson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Lifestyle Paradigms Lost – and Resurrected: A Systematic Path to Transform Culture & Worldview Habits – Part 3 Written by: Barry Borgerson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Lifestyle Paradigms Lost – And Resurrected: A Systematic Path To Transform Culture & Worldview Habits – Part 2 Written by: Barry Borgerson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Lifestyle Paradigms Lost – And Resurrected: A Systematic Path To Transform Culture & Worldview Habits - Part 1 Written by: Barry Borgerson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset It’s All in Your Mind: A Systematic Path to Transform Behavior and Culture Habits Written by: Barry Borgerson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Our Mysterious Problem-Solving Deficiencies Written by: Barry Borgerson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Barry Borgerson President and Chief Transformation Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Barry Borgerson President and Chief Transformation Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ayanna Njeri Welsh Executive Contributor Starseed Transformational Life Coach Ayanna Njeri Welsh Starseed Transformational Life Coach Ayanna Njeri Welsh is a Transformational Life & Success Coach. As an experienced Human Resource professional, and the transition to Coaching was a natural progression in her career path. As it pertains to her spiritual purpose in life, her experience in understanding human behavior on many levels, she is able to guide her clients in fulfilling their goals, desires and dreams on a holistic level. Ayanna's spiritual journey has moved her into the field of holistic life coaching, through her abilities in connecting to something much greater, that can take her clients on a journey of powerful spiritual transformation. By going deep within, her clients not only reach what they are seeking to accomplish, but also find meaning and purpose as they continue on their life journey. She has dedicated her life to guiding others become better versions of themselves, which has a ripple effect that transcends time and space. She is the CEO of Starseed Transformational Life Coach, and the goal is for her clients to see that all of what they seek comes from within, first. All articles Mindset Normal Is The Anomaly An Anomaly is defined as “something that deviates from what is standard, normal, or expected.” In thinking of the word – deviates... READ ARTICLE Mindset Going Live Is Not A Surprise The progression as it relates to one’s confidence in pursuing what you seek, going live is not a surprise. READ ARTICLE Mindset The Universe Is A World To Explore Think about the person standing in front of you right now. What do you think their Universe looks like? READ ARTICLE Mindset Your Wish Has Been Granted Most people think a wish being granted is the one you make, but really it is from others that Speak of you in many ways. READ ARTICLE Mindset The Round Table – Who Stays And Who Goes? The Round Table is a connection between the many beings that have ascended to a level of understanding that feeds a line of knowledge READ ARTICLE Mindset The Spiritual Journey Is Not For The Weak The Spiritual Journey Is NOT For The Weak, is deciding to take that awakened moment and explore it with curiosity. READ ARTICLE Mindset Storytelling Time – Let The Feed Bleed –The Moments In Our Life We Can Let Go Of As I stand in the shower contemplating my next move, I bleed and hear the outside world scream, as a revelation comes to me. READ ARTICLE LOAD MORE CREA Global Awards presented to Ayanna Njeri Welsh Starseed Transformational Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ayanna Njeri Welsh Starseed Transformational Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Shaniece Lewis Executive Contributor High Performance Fitness & Lifestyle Coach Shaniece Lewis High Performance Fitness & Lifestyle Coach Shaniece is a High-Performance Fitness & Lifestyle Coach who empowers busy professionals to step into success through her 1:1 fitness training & lifestyle coaching. Featured in Southern New Hampshire University, SDVoyager, SHOUTOUT SOCAL, and Zovio for her unique and effective ways of tackling limiting beliefs and creating a new regime to feel good from the inside out. Inspired by a drive to change the narrative of familial history connected to a variety of health conditions, Shaniece began to change some habits and fall in love with fitness. In doing so, she noticed a dramatic shift not only in her physical but also in her mental health. With her energy levels soaring and confidence boosted, Shaniece wanted to shout from the rooftops how incredibly great this all felt; and how simple it could be for others to do the same. Thus, BloombyShaniece was born, a blog specifically designed to share content that would help women grow and embrace their true potential. She later began to work with professionals from an array of backgrounds in helping them not only to lose weight but also to encourage them to live an all-around healthier lifestyle. With training and coaching sessions specifically tailored to individual needs, Shaniece empowers her clients by informing, supporting, and celebrating them in making big changes as they embark on the journey of living their best lives. All articles Health & Wellness 3 Actionable Steps To Focus On Habits, Not Goals – Unlock The Real Key To Success When I first started on my wellness journey, like so many of you, I was laser-focused on the goals. I had specific targets in mind... READ ARTICLE Health & Wellness Unlearn Bad Habits And Build Healthy Ones – Your Journey To Wellness Embarking on a fitness and wellness journey can be both exciting and challenging, whether you're starting fresh or rebooting your routine. READ ARTICLE Health & Wellness The Vital Link Between Fitness And Mental Health As a fitness and lifestyle coach at Bloom Academy, my mission is clear: to empower people to cultivate strength and vitality both mentally. READ ARTICLE Health & Wellness A Comprehensive Guide To Managing Stress – Strategies For A Balanced Life Stress is an inevitable part of life, but how we manage it can significantly impact our overall well-being. In today's fast-paced world... READ ARTICLE Health & Wellness Thriving At Work – 5 Personalized Self-Care Strategies For Busy Professionals Let's talk about something we often overlook in the hustle and bustle of our professional lives: self-care. READ ARTICLE Lifestyle 3 Ways To Turn A Bad Day Into A Good Day Mentally, Physically And Emotionally Although not every day can be a good day, but you can do things to turn it into one. We often forget that our bodies and mind are impacted READ ARTICLE Mindset 3 Tips To Help You Stay Motivated And Get Back On Track When You Lose It Staying motivated is not easy in a world full of distractions. A key part of maintaining motivation is staying present and aware. READ ARTICLE Health & Wellness 3 Tips To Help You Manage Stress At Work And Move It Out Of Your Body Work stress is at an all-time high. No matter where you work, most jobs come with an element of stress. READ ARTICLE Exclusive interviews Helping Busy Professionals To Train Their Mind And Body ‒ Interview With Shaniece Benson Shaniece is a High-Performance Fitness & Lifestyle Coach who empowers busy professionals to step into success READ ARTICLE Health & Wellness 5 Tips On How To Create A Healthy Work-Life Balance To Avoid Burnout It is easy for work to begin creeping into all levels of our life. When this happens. READ ARTICLE Highlights 3 Tips To Make Healthy Habits Stick We all have the best intentions when we set goals and resolutions to create healthier habits. You may start well with creating new habits, b READ ARTICLE Health & Wellness 5 Tips To Avoid Burnout And Live Stress Free Written by: Shaniece Benson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness 5 Tips To Overcome Weight Loss Sabotage Why do you work so hard to diet, lose weight, and get healthy only to destroy your own efforts? Even though you have the best intentions... READ ARTICLE LOAD MORE CREA Global Awards presented to Shaniece Lewis High Performance Fitness & Lifestyle Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Shaniece Lewis High Performance Fitness & Lifestyle Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lisa Charles Executive Contributor CEO, Health Coach, Author and Professional Speaker Lisa Charles CEO, Health Coach, Author and Professional Speaker Lisa Charles is an Author Health and Life Transformational Trainer, Age Alignment Specialist, and Executive at Plant Based Science International (PBSI). Lisa helps corporate employees experience the brain-body connection by equipping them with the innovative tools to age gracefully, release stress, renew energy, restore sleep, and gain the mental clarity to live the life of their dreams. She is the CEO of Embrace Your Fitness, LLC and the Author of Yes! Commit. Do. Live. All articles Health & Wellness Take A Cold Plunge – Renew Your Health Putting your body in cold water at temperatures you usually try to avoid at all costs can be daunting. READ ARTICLE Lifestyle 3 Steps To Your 10-Minute Daily Retreat The 10-Minute Daily Retreat is a game changer in addressing the international employee burnout epidemic. READ ARTICLE Health & Wellness Heal Our Soil ‒ Transform Human Health What happens to the soil, dying ‒ stripped of its topsoil ‒ deprived of its minerals, bacteria, and fungi READ ARTICLE Health & Wellness Sleep And Sex ‒ The Ultimate Health Partnership Did you know there's a direct correlation between having a great night's sleep and having a great sex life? READ ARTICLE Health & Wellness Let Your Nitric Oxide Levels Improve Your Vascular Health And Protect You From Disease Our bodies have approximately 100,000 miles of blood vessels covering almost an entire soccer field and within each vessel READ ARTICLE Health & Wellness Diaphragmatic Breathing – A Powerful Health Healing Tool 99% of the human body has only six elements: oxygen being one of them. READ ARTICLE Mindset The Brain – Body Connection Did you know there's a deep link between how your brain experiences the world and how your body reacts to this? READ ARTICLE LOAD MORE CREA Global Awards presented to Lisa Charles CEO, Health Coach, Author and Professional Speaker The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lisa Charles CEO, Health Coach, Author and Professional Speaker Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Aimee Teesdale Executive Contributor Coach Aimee Teesdale Coach Aimee Teesdale is a highly sought-after success coach, speaker, author and champion for love. Using her transformational 5D Method™, she enables purpose-driven business owners to get out of their own way of success, become the person they want to be, and create the life & business of their dreams. Her ability to create rapid transformational results with her clients is due to her personal experience overcoming 20 years' of struggle, fear and severely limiting beliefs, and discovering what the secret to success really is: less fear, more love. All articles Business The Secret to Attracting Clients Written by: Aimee Teesdale, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset How To Overcome Feeling Not Valuable Written by: Aimee Teesdale, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business How To Be Confident – Not Arrogant Written by: Aimee Teesdale, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Lifestyle Why Financial Insecurity Is Not A Lack of Money Written by: Aimee Teesdale, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Why Positive Affirmations Don’t Work – And What Does Written by: Aimee Teesdale, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Aimee Teesdale Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Aimee Teesdale Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Clinton Bullock Executive Contributor High-Performance Coach Dr. Clinton Bullock High-Performance Coach Dr. Clinton Bullock is the author of the best-selling book, “The 18 Rules of Engagement to Interpersonal Communication.” He is also the founder of Clinton Bullock Worldwide—a high-performance coaching practice that specializes in assisting professionals, entrepreneurs, and aspiring high achievers in overcoming self-sabotaging and other dysfunctional behaviors, so that they may function at extraordinary levels by living efficiently and creating a life that is professionally successful and personally fulfilled. All articles Mindset 7 Reasons Why Your Yearly Resolutions Fail & What To Do About It The dawn of a new year often heralds a flurry of resolutions, as individuals set their sights on self-improvement and transformation. READ ARTICLE Leadership The 7 Reasons Your Organization Should Invest In Leadership Coaching Today In today's fast-paced and ever-evolving business landscape, organizations face a multitude of challenges. READ ARTICLE Diversity, Equity & Inclusion Is A Chief Diversity Officer Enough? It’s Not, And Here’s Why Diversity, equity, and inclusion (DEI) programs are becoming increasingly common in organizations, but many struggle to get them right. READ ARTICLE Leadership The Fate Of The US: How Ignorance, Arrogance, & Victimhood Threaten The Greatest Nation On Earth In recent years, the United States has witnessed a growing trend that threatens its core values. READ ARTICLE Mindset The High-Achieving Professionals’ Guide To Attaining Undeniable & Unparalleled Happiness Over the past 50 years, high-achieving professionals have experienced a significant shift in their levels of happiness. READ ARTICLE Mindset 5 Ways To Break Free From The Victimhood Mentality In The Western World In recent years, the modern Western world has witnessed a growing embrace of what is commonly referred to as the "victimhood mentality." READ ARTICLE Mindset Men And The Continued Importance Of Masculinity In The Modern Western World In contemporary discourse, there is a concerning tendency to conflate all forms of masculinity with toxic masculinity. READ ARTICLE Mindset The 5 Most Prominent Reasons Why Everyone Needs A Coach In today's fast-paced and complex world, having a coach in your life can be a game-changer. READ ARTICLE Career 3 Highly Effective Keys To Achieving A Healthy Work-Life Balance Balancing your personal and professional life serves as a common challenge for many; but without strategies that are clear and effective READ ARTICLE Mindset 3 Powerful Ways To Stop Self-Sabotage Self-sabotage is represented by committing chronic, dysfunctional behaviors that are debilitating and do not lead to desirable personal READ ARTICLE Relationships How To Apologize Properly – 3 Steps To Cultivate Or Salvage Any Relationship We all make mistakes. However, we compound these mistakes by not apologizing correctly. Throughout my personal life and professional career READ ARTICLE Mindset The 7 Most Effective Ways To Resolve Conflict & Achieve Desirable Results Both personally and professionally, I have witnessed countless relationships break down, due to ineffectual ways of communicating. READ ARTICLE Business The Top 3 Keys To Starting, Running & Growing Your Online Business In order to grow a successful online business, you have to… READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Clinton Bullock High-Performance Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Clinton Bullock High-Performance Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lindsey Champney Executive Contributor Health and Wellness Coach Lindsey Champney Health and Wellness Coach Lindsey is a board certified Health and Wellness Coach, which ensures the highest standard of care, and a client lead approach to health and wellness goals. Lindsey loves to help others achieve their best self by partnering with clients to determine achievable health goals and specific action steps to get there. She is passionate about leading a healthy lifestyle through proper nutrition, optimal sleep, exercise, stress management, and emotional well-being. All articles Health & Wellness Age-Old Wisdom – 10 Health Tips To Live By In a world where health trends come and go quickly, there is immense value in seeking timeless wisdom from older generations. Our elders'... READ ARTICLE Health & Wellness Understanding Food Labels – 7 Tips To Healthier Shopping Navigating food labels can be daunting, especially with numerous marketing claims and complex terminology. Knowing how to read these... READ ARTICLE Health & Wellness Electrolytes 101 – Why They Are Crucial For Your Health Did you know that Electrolytes are found in nearly every cell and fluid in the body? Electrolytes help send signals between cells... READ ARTICLE Health & Wellness 5 Tips To Make The Perfect Salad Do you love salads but hate making them at home? I am here to help! I am known as the salad girl amongst friends and family... READ ARTICLE Health & Wellness Why Sitting Is Harming Your Health Your body is built for movement, and spending too much time sitting can cause a wide range of negative health effects. Sitting has become... READ ARTICLE Business News Peloton CEO Steps Down Alongside Job Cut Announcement The CEO of beleaguered fitness venture, Peloton, has announced he is stepping down. The news came alongside the announcement that the... READ ARTICLE Health & Wellness 5 Tips For Creating A Healthy Home The typical person spends at least half their day inside their home. Did you know that the quality of indoor environments... READ ARTICLE Health & Wellness The 5 Pillars Of Health – A Whole Body Approach To Wellness What does it truly mean to be “healthy”? Depending on whom you ask, it can mean many different things. READ ARTICLE LOAD MORE CREA Global Awards presented to Lindsey Champney Health and Wellness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lindsey Champney Health and Wellness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Elizabeth Noske Executive Contributor Neuro Parenting Coach & Happy For No Reason Certified Trainer Elizabeth Noske Neuro Parenting Coach & Happy For No Reason Certified Trainer #1 International Best-Selling Author, Neuro Parenting Coach, Educational Consultant and Presenter, Elizabeth Noske is an inspirational and transformational leader in the area of brain-based teaching and learning. As an educational practitioner and leader, Elizabeth has worked in her native country of Australia, but also in Indonesia, Germany, Canada, and China. Her current niche is guiding parents to develop parenting approaches and strategies that work with, and not against the brain – both theirs and their child’s. Elizabeth believes that the brain has a mind of its own and that the only behavior we can actually change, is our own. Her Mindfull Parent Turnaround Programs support parents through the process of knowing where they are now in their parenting, where they want to be, and how to get there using brain-compatible processes and practices. She is passionate about guiding parents through the many challenges involved in raising children, so they can experience satisfaction and joy in their family life, and develop a wonderfully loving, lifelong relationship with their child. All articles Mindset How Happy Are You – Really? Marci Shimoff (yes, the one who featured in The Secret many years ago and is a world-renowned transformational leader) decided to write... READ ARTICLE Relationships Why Do Kids Do What They Do? Is this a scenario you can relate to? Two of your children appear to be happily engaged in activities. For no apparent reason. READ ARTICLE Relationships Yes! Yelling At Kids Really Is Harmful Written by: Elizabeth Noske, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset In The Blink Of An Eye Written by: Elizabeth Noske, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset How Many Brains Do We Actually Have? Written by: Elizabeth Noske, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership Hats Off To Thinking Written by: Elizabeth Noske, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews An Interview With Elizabeth Noske – Neuro Parenting Coach 1 International Best-Selling Author, Neuro Parenting Coach, Educational Consultant and Presenter, Elizabeth Noske is an inspirational and... READ ARTICLE LOAD MORE CREA Global Awards presented to Elizabeth Noske Neuro Parenting Coach & Happy For No Reason Certified Trainer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Elizabeth Noske Neuro Parenting Coach & Happy For No Reason Certified Trainer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Wendy Crabbe Executive Contributor Life & Weight Loss Coach Wendy Crabbe Life & Weight Loss Coach Wendy Crabbe, an oncology nurse practitioner and now expert in helping health professionals and women over 50 lose weight, struggled all her life with her weight. She wondered if she was so smart, why couldn’t she lose weight? The causes of obesity are about more than excess food intake and not enough movement. It’s also related to altered hormones and alterations in the gut microbiome. She was finally able to lose the weight with mindset coaching and adopting a science-based approach that she uses with her clients today. She is now on a mission to help hundreds and thousands of women over 50 get healthier; because when women get healthier, their families get healthier. All articles Health & Wellness The Top 8 Health Benefits Of Coffee Did you know that coffee was labeled as a carcinogen in 1991 and it took years and hundreds of studies to reverse that in 2016? READ ARTICLE Lifestyle Exclusive 8 Healthy Habits To Ring In The New Year Since New Year’s is a time to review the year, I wanted to highlight the 8-Week Healthy Habit Challenge and the important tips READ ARTICLE Business Is It Time To Quit Or Pivot In Your Business? Being an entrepreneur is not for the faint of heart. READ ARTICLE Health & Wellness How To Boost Your Confidence In Weight Loss With A Closet Makeover Most of us have been socialized to do things based on how we feel. READ ARTICLE Mindset The Pleasure Principle – What Gives You Pleasure Can Also Cause You Pain Have you ever thought about what gives you pleasure? READ ARTICLE Mindset 3 Ways Life Coaching Has Changed My Life Have you ever wondered why you doubt yourself or think you’re doing “it” wrong? READ ARTICLE Trending Top 10 Healthy Eating Tips Let's face it, eating healthy is not always easy, especially when food is the star attraction for most social events. READ ARTICLE Mindset The Secret To Creating A New Habit Have you been struggling to create a new habit? It’s not easy and does not happen overnight. READ ARTICLE Mindset Self-Sabotage ‒ 3 Questions That Stop This Behavior Written by: Wendy Crabbe, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness Changing How We View Obesity: Looking At The Science For Solutions Written by: Wendy Crabbe, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Wendy Crabbe Life & Weight Loss Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Wendy Crabbe Life & Weight Loss Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?