Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Christy Roberts Executive Contributor Coach, Grief Educator & Healer Christy Roberts Coach, Grief Educator & Healer Christy is the Global Self Directed Healing Practitioner Trainer, an award-winning Coach, and Grief Educator with over 20+ years of Human Resources and Organisational Development experience. She helps people journey through the toughest of life’s challenges, like grief, trauma, anger, anxiety, depression, suicidal thoughts, fear, overwhelm, stress, and burnout. Christy is passionate about unlocking our human potential, transforming mindsets, and supporting people to get out of their own way and live their ultimate lives by achieving the success and results they desire. She provides Coaching, Self Directed Healing, Workshops, and Educational Resources that positively impact people, leaders, and workplaces. As Founder of Creating Change, she is driven to make a change in our society and culture, so that we are more authentically connected to ourselves and living with passion and purpose. All articles Mindset Self-Sabotage Unmasked – Recognizing And Resisting Self-Defeating Behaviours Self-sabotage is any behaviour or thought pattern that gets in the way of your progress towards your goals. READ ARTICLE Health & Wellness The Art Of Stress Management – Practical Tips & Tools For Improving Health And Happiness Medical research estimates as much as 90% of illness and disease is stress-related. READ ARTICLE Exclusive interviews Creating Change In The World – Exclusive Interview With Christy Roberts Christy is a change maker, working primarily with high achievers, leaders and corporates. She thrives on empowering individuals and teams... READ ARTICLE Relationships How To Build And Maintain A Healthy Relationship Building a healthy and successful relationship is a journey that requires effort, patience, and effective communication. READ ARTICLE Health & Wellness Understanding Trauma – Causes, Effects, And Healing Living with trauma can have a significant impact on our emotional, mental, physical, and spiritual health... READ ARTICLE Mindset How Working With A Life Coach And Self Directed Healing Practitioner Can Change Your Life Working with a life coach and self-directed healing (SDH) practitioner can help you create a more fulfilling and meaningful life READ ARTICLE Mindset Discovering The Steps For Better Work-Life Balance In today’s relentlessly busy world, juggling all the constant demands while maintaining balance sounds like a myth. READ ARTICLE Mindset 7 Steps To Living A Life Filled With Passion And Purpose Life is meant to be fully lived, it’s why we are here. Imagine your life is a Hollywood movie and you’re the writer. READ ARTICLE Mindset 9 Smart Goal Setting Questions You Need To Ask Yourself Living with meaning and purpose is like rocket fuel for humans. Did you know the average person spends more time planning a holiday READ ARTICLE Mindset 13 Tips For Grieving During The Festive Season When someone you love dies, special occasions like Christmas, New Year, birthdays, and many other days that were once joyful... READ ARTICLE Health & Wellness 20 Tips For A Good Night’s Sleep Poor sleep is a massive problem in our society today. It affects millions of people across the world. READ ARTICLE Mindset 4 Reasons We Procrastinate And How To Break The Pattern Procrastination is a common pitfall that way too many of us fall into. When we procrastinate, our attention is diverted somewhere else... READ ARTICLE Health & Wellness 13 Top Tips For Dealing With Grief When It Knocks Hard On Your Door When my cheeky, fun-loving 18-year-old son, Aaron, died suddenly in a car accident, my whole world imploded and changed. It felt like the... READ ARTICLE LOAD MORE CREA Global Awards presented to Christy Roberts Coach, Grief Educator & Healer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Christy Roberts Coach, Grief Educator & Healer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Duanita Norman Executive Contributor Fitness/Nutrition Coach Duanita Norman Fitness/Nutrition Coach Duanita Norman is an online certified personal trainer and nutrition coach who empowers adults 50+ to regain their vitality. Personalized total body workouts with a focus on core stability improve strength, balance, coordination, and flexibility. Individualized nutrition coaching provides key insights to living a healthier life. This combination enables them to excel in their daily activities and pursue their passions. Duanita is the owner of Mature Fit and Fabulous an online fitness and nutrition company. Her goal is to provide adults 50+ with the opportunity to live their best life for the rest of their life through fitness and nutrition. All articles Exclusive interviews Mature Fit And Fabulous – Exclusive Interview With Duanita Norman Duanita Norman is an online certified personal trainer and nutrition coach who empowers adults 50+ to regain their vitality. READ ARTICLE LOAD MORE CREA Global Awards presented to Duanita Norman Fitness/Nutrition Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Duanita Norman Fitness/Nutrition Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mala Kennedy Executive Contributor Mindset Coach Mala Kennedy Mindset Coach Mala helps mama's overcome imposter syndrome so they can show up for themselves and build a business they love. She is passionate about supporting women to feel confident and master their mindset. She is a life coach, EFT practitioner, reiki practitioner, writer, and mama. She is certified in ontological coaching which integrates language, emotions and body for a way of being that supports your best self. She uses this linguistic and somatic approach in partnership with her other modalities to support her clients to embody their next level. Mala is the expert Self-Care Columnist at Untamed Soul Magazine, and co-author of The Q.U.E.E.N. Xperience Guide to Playing Your Royal Position: Snatch Your Confidence Back. She facilitates group coaching programs, offers private coaching, and hosts a free Facebook Group, Confident Women. All articles Mindset Self-Love Is Not The First Step – It’s One Of The Last Written by: Mala Kennedy, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business 3 Thoughts to Stop Thinking Written by: Mala Kennedy, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Mala Kennedy Mindset Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mala Kennedy Mindset Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sara Sheehan Executive Contributor Executive Coach and Change Consultant Sara Sheehan Executive Coach and Change Consultant Sara Sheehan, PCC, is a consultant and Executive Coach who works with C-Level executive leaders designing organizations, developing business strategies, managing change, optimizing talent and leadership development, and solving complex human performance problems. Through executive coaching, Sara helps leaders sprint their way up the corporate ladder and increase their performance. All articles Leadership The Power Of Mindset – Achieve Mastery And Succeed As A Leader Our mindset is crucial in our personal and professional growth and success journey. READ ARTICLE Leadership Unlock Your Leadership Potential Through Self-Awareness And Building Seven Key Traits Self-awareness will unlock your leadership growth. Self-awareness is a vital catalyst for growth and success in leadership development. READ ARTICLE Leadership Self-Awareness – The Key To Effective Leadership Development Leadership development and self-awareness are closely intertwined. To grow as a leader, starting by looking within yourself is essential. READ ARTICLE Career Advance Your Career By Setting Brilliant Goals In 2023 As a leader, you can advance your career by setting brilliant goals in 2023. READ ARTICLE Exclusive interviews We Are Designed To Be Unique ‒ Exclusive Interview With Sara Sheehan Sara Sheehan, PCC, is a consultant and Executive Coach who works with C-Level executive leaders designing organizations READ ARTICLE Business The Impact Of Executive Coaching On Business Performance And Employee Performance In this article, I would like to share with you three research studies and one HBR article that supports the overwhelming READ ARTICLE LOAD MORE CREA Global Awards presented to Sara Sheehan Executive Coach and Change Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sara Sheehan Executive Coach and Change Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Debbie Debonaire Executive Contributor Emotional Resilience Consultant Debbie Debonaire Emotional Resilience Consultant Debbie Debonaire is a Global Emotional Resilience Consultant and Holistic Counsellor who has transformed her life, to become a beacon of light to help others suffering in adversity, fear, severe lack of self-confidence, and self-esteem. She failed suicide three times, overcame extreme clinical depression, and prolonged mental domestic abuse, so knows what it takes to take back control and transform one's life. Her story is one of extreme courage and focus and has resulted in a complete transformation that has seen her rise to become a highly esteemed expert on contemporary emotional and trauma recovery. Debbie brings solutions, inspiration, and change, through her innovative process the HeartAct Approach™ to guide career women (and men) from negative life patterns to triumphant transformation and empowerment. This gives them the courage to take back their control and live life on their own terms so that they can thrive to their true potential and live the life they desire and deserve. All articles Business How One Woman’s Dream of Being Alive to Thrive will Make a Difference in the World Written by: Debbie Debonaire, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset The Dynamics of Life Transformations Written by: Debbie Debonaire, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset 9 Acts to Build Your Emotional Resilience to Change Your Life Script Written by: Debbie Debonaire, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Debbie Debonaire Emotional Resilience Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Debbie Debonaire Emotional Resilience Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Vicky Perez Executive Contributor Global Tourism & Hospitality Consultant Vicky Perez Global Tourism & Hospitality Consultant Vicky Perez is an international travel and hospitality guru, keynote speaker, human rights activist, and founder of boutique consulting firm, Vicky Perez Consulting. Some of the world’s most prestigious travel and hospitality brands have entrusted Vicky with elevating their services, training their management and staff, and reshaping the guest experience. Vicky has worked extensively with Marriott Hotels as a consultant within her home country of Aruba and abroad, along with the Ritz-Carlton, Radisson Hotels, Hyatt Hotels, Hard Rock and numerous boutique brands. She is credited with organizing Aruba’s first Remedi conference and oversaw the opening and transition of the CALA region’s first "Courtyard Marriott Resort". Vicky aims to work with hospitality brands in crafting a world-class guest and employee experience and elevate global tourism as a whole. All articles Business How Do You Market Hospitality? Written by: Vicky Perez, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Exclusive interviews Interview: Meet Vicky Perez - Global Tourism and Hospitality Consultant It might be tough times for the tourism industry right now, but for one global hospitality consultant, it’s only provided more... READ ARTICLE LOAD MORE CREA Global Awards presented to Vicky Perez Global Tourism & Hospitality Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Vicky Perez Global Tourism & Hospitality Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Vanda Venta Executive Contributor Transformational Coach and Chronic Pain Specialist Vanda Venta Transformational Coach and Chronic Pain Specialist Vanda started her career as a Sports Therapist nearly 2 decades ago after suffering from chronic back pain for 13 years after a horse riding accident. In and out of various healthcare professionals and doctors surgeries and on and off prescription medications, she made a full and complete recovery after being introduced to the world of Neuroplasticity and Modern Pain Science practices. She immediately set about learning more about the power of the brain and has continuously developed her knowledge with both musculoskeletal function and neuroplasticity. In 2021 her world was turned upside down when she suffered from a Spontaneous Cerebral Spinal Fluid Leak, a rare condition in which a tear in the spinal membrane causes the protective fluid within the skull to leak and the brain to slump. This creates a number of severe and totally debilitating symptoms every time an upright position is assumed and at the start, Vanda was essentially bed bound and had to crawl around her home and eat her food off the floor, just to keep her head down and the fluid in her skull. She lived with this condition for 2 years before having spinal surgery with metalwork screwed to her spinal column to resolve the issue. When the surgeon saw the size of the tear, the largest he had ever seen, he was stunned she was able to even sit up, let alone stand, walk, work and function relatively normally. Vanda was able to achieve this 'medical miracle' by using the principles she now teaches others as part of her groundbreaking course, Magic Mind, Miracle Body and her experience with Chronic Pain as well as acute post surgical pain has ignited a deeply profound passion to help the millions of people whose lives are totally dictated by pain and the frustration, anxiety and depression that long term pain causes. All articles Exclusive interviews From Chronic Pain To Transformational Coach – Exclusive Interview With Vanda Venta After suffering from Chronic Pain for 13 years, Vanda Venta embarked on a career in Sports Therapy, helping thousands of people over... READ ARTICLE LOAD MORE CREA Global Awards presented to Vanda Venta Transformational Coach and Chronic Pain Specialist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Vanda Venta Transformational Coach and Chronic Pain Specialist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Yingli Wang Executive Contributor Mental Health Counsellor & Psychotherapist Yingli Wang Mental Health Counsellor & Psychotherapist Yingli Wang, is a mental health counsellor and a mother-daughter relationship coach/therapist who ‬cares deeply about women’s physical, emotional, and mental well-being.‬ Her mission is to help women between the ages of 18 and 45 to transform “Not-Good-Enough-Syndrome” into inner strength and resilience, and she also provides coaching sessions for women who struggle with their relationship with their mothers and want to establish healthy and effective boundaries. She offers professional counselling and coaching services in English and Mandarin in Southwest London and Online. All articles Mindset How Do You Know You Can Trust Someone? (Effective Tools For Measuring Trustworthiness) In my last article, “Who destroyed your trust?”, I talked about what trust is, the connection between distrust and childhood experiences READ ARTICLE Mindset Who Destroyed Your Trust? (Whether Trust Problems Can Be Repaired) In my counselling and coaching services, two of the most common themes that arise are trust and betrayal. READ ARTICLE Mindset Do You Come From An “Unsafe Home”? ‒ Four Ways To Help You Feel Safe In The World In my last article, “Do you Feel a Lack of Safety in the World?”, I explained in detail what emotional unsafety is READ ARTICLE Mindset Do You Feel A Lack Of Safety In The World? Understanding what is emotional and psychological unsafety. The root of all mental illness is unsafety: READ ARTICLE LOAD MORE CREA Global Awards presented to Yingli Wang Mental Health Counsellor & Psychotherapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Yingli Wang Mental Health Counsellor & Psychotherapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Wendy McKenzie, MA, MHT Executive Contributor Spiritual Guidance Mentor Wendy McKenzie, MA, MHT Spiritual Guidance Mentor Wendy Walter is a Master Potter, Licensed Esthetician. Spiritual Guidance Mentor and founder of The Voice of Clay (1999). With an MA in transpersonal psychology, she interweaves the alchemy of clay into her work as if YOU are the clay, to guide souls back to the heart center, transmuting what may seem like only “a lump of clay” into centered, grounded, purposeful and empowered human beings. Her mission is to empower people to live the highest version of themselves. All articles Mindset The Keys To Finding Balance Most of us struggle to balance work, home, family, relationships, self-care, and all of our responsibilities. READ ARTICLE Mindset 4 Steps To Personal Freedom – Integrating The Body, Emotions, Mind, And Higher Self Wouldn’t it be incredible to feel free? Free from stress, anxiety, self-doubt, fear, depression, worry, or anger? Is it possible? READ ARTICLE LOAD MORE CREA Global Awards presented to Wendy McKenzie, MA, MHT Spiritual Guidance Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Wendy McKenzie, MA, MHT Spiritual Guidance Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Gary McFarlane Executive Contributor Therapist Gary McFarlane Therapist Gary is a Relate trained and experienced Relationship counsellor, Mediator and undertakes Sex Therapy & Sex Addiction treatment all of which are undertaken by various secure online modes including webcam such as zoom and Bilateralbase, with clients from all parts of the country and abroad. Gary has been working Online for some 11 years and holds a certificate in Online Therapy. He is also a member of the National Counselling Society, the Association for the Treatment of Sexual Addiction & Compulsivity (ATSAC) and an Accredited member of the Assoc of Christian Counsellors and is a member of stopSO. He also practices EMDR (Eye movement desensitization and reprocessing). AI-EMDR, G-TEP, R-TEP and The Advanced Flash Technique, for Trauma/Complex Trauma and unprocessed issues from the past or current. Gary has created what may be the world’s first comprehensive Online webinar Sex/porn/love addiction Video-on-Demand Recovery Programme, being used by many clients throughout the world. In the next few months of 2023 he will launch a comprehensive Video-on-Demand Online Course (for Singles Pre-Married prep, Partnerships, Couples, Marrieds, long, long time Marrieds/Partners) bringing together his experience with hundreds of Singles and couples over 19 years and a few books written on the subjects. All articles Relationships Love Addiction In A Pornographic Age And Its Effect On Women Love Addiction is not in search of love at all. It is all about filling an Insecure Attachment void READ ARTICLE Relationships How To Bullet-Proof Your Partnership And Avoid Being A Number In The Latest Divorce Stats What’s love got to do with it? Love hurts, when it goes wrong. Gary Chapman has told us about The Five Love languages. READ ARTICLE Exclusive interviews Experienced Relationship Counsellor & Therapist – Interview With Gary McFarlane Gary is a Relate trained and experienced Relationship counsellor, Mediator and undertakes Sex Therapy & Sex Addiction treatment READ ARTICLE LOAD MORE CREA Global Awards presented to Gary McFarlane Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Gary McFarlane Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Laurie Bedard Executive Contributor Clinical Mental Health Counselor/Teacher Laurie Bedard Clinical Mental Health Counselor/Teacher Laurie Bedard is an experienced educator, certified clinical counselor, and the founder and director of LJB and Associates Counselling services. LJB and Counseling services is a private practice that offers individual counseling, psychoeducational workshops, and co-facilitates neuroscientific mental health retreats in Mexico and Portugal with Anna Li, CEO of Healing Journey Retreats. As a survivor or childhood sexual abuse, Laurie suffered with anxiety and depression for most of her young life into adulthood. She has devoted her teaching and counseling career to creating a safe space for her clients and/or students to be who they are. An introvert and deeply introspective, Laurie connects to her spirit and makes sense of the world through her writing. Apart from being an executive contributor with the online magazine Brainz, she writes The Psych Prof blog, and is a contributing author to the book BROKEN: Women Breaking Ancestral Chains and Generational Cycles to Create a Brighter Future Themselves and Their Families When she isn’t counseling, teaching or writing, you can find her hanging out with her husband and 5 grown boys, snowboarding or hiking. https://linktr.ee/ljbandassociates All articles Mindset New Year, Realistic Goals – The Multifaceted Journey To Inner Peace As the New Year dawns, many of us set resolutions with an aim to improve our lives... READ ARTICLE Health & Wellness Mastering Digital Wellness – Balancing Social Media, Self-Esteem, And Contentment In an era defined by connectivity, social media has woven itself seamlessly into the fabric of our lives. READ ARTICLE Health & Wellness Exploring Somatic Therapy – 3 Somatic Exercises To Improve Wellbeing And Mind-Body Connection In today's modern world, where stress and emotional imbalances are prevalent, the mental health sphere continually seeks innovative approach READ ARTICLE Relationships Understanding Family Scapegoating And Its Interplay With Survivors Of Childhood Sexual Abuse Over the years, while working as a clinical counselor with survivors of childhood sexual abuse CSA one recurring statement resonates deeply READ ARTICLE Exclusive interviews From Teaching To Private Practice – The Psychology Journey – Interview With Laurie Bedard Laurie Bedard is the founder and director of LJB and Associates Counseling Services. She is a certified Canadian counselor READ ARTICLE LOAD MORE CREA Global Awards presented to Laurie Bedard Clinical Mental Health Counselor/Teacher The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Laurie Bedard Clinical Mental Health Counselor/Teacher Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Eric Deeter Executive Contributor Ultramarathon Mindset Coach Eric Deeter Ultramarathon Mindset Coach Eric Deeter is an entrepreneur, published author, certified life coach, podcaster, and barefoot/minimalist ultramarathon runner. He says that the mindset for life transformation and the mindset for ultramarathon running is the same. A goal that seems impossible at first becomes a reasonable challenge to work towards. He helps his clients discover and go after their EPIC THING: that big dream or goal they have put away in the back corner of their minds. All articles Mindset Feminine Energy – The Velvet-Covered Brick In 2019, Maggie Guterl ran for 60 hours straight to become the first woman to win Big’s Backyard Ultra. READ ARTICLE Mindset Can You Handle The Truth? "It’s easier to fool people than it is to convince them they have been fooled." This quote has been attributed to Mark Twain. READ ARTICLE Mindset Make Your Mark The grave marker was weathered and worn. I could hardly make out the words. The person who died had no name. READ ARTICLE Mindset The Starting Point For An Epic Life What is the number one most important thing you have to do if you want to have an amazing and epic life? READ ARTICLE Mindset In The Land Of The Blind Written by: Eric Deeter, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Mindset You Can’t Prosper With A Fractured Soul Written by: Eric Deeter, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Exclusive interviews Exclusive Interview With Eric Deeter – Why Run A 100-Mile Race? Eric Deeter is an entrepreneur, published author, certified life coach, podcaster, and barefoot/minimalist ultramarathon runner. He and... READ ARTICLE LOAD MORE CREA Global Awards presented to Eric Deeter Ultramarathon Mindset Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Eric Deeter Ultramarathon Mindset Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?