Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lynn Lessell Senior Level Executive Contributor Itz Why LLC Lynn Lessell Itz Why LLC Lynn Lessell is a certified health and life coach. Her journey through multiple traumas felt like a rollercoaster of anxiety, exhaustion, and guilt, which caused her to feel a loss of self. When she finally hit rock bottom, she realized something had to change so she could balance personal and business to love her life again. She’s known to her clients as the Identity Coach for helping them discover the secret identity that’s been buried deep within. She is CEO of Itz Why LLC where she helps career moms, like herself, that feel frustrated, exhausted, & guilty from being pulled in multiple directions, to take back control quickly, regain energy & time, and love their life again way want to. She is the author of the upcoming book Merging ME, creator of the Level It Up Program, “ME” Monday® and leader of a support group for professionals called Inner Power Partners currently in three cities. All articles Business News Itz Why® LLC Presents ‘What’s Stress Costing Your Business?’ Workshop Boca Raton, September 6, 2024 – Itz Why® LLC presents ‘What’s Stress Costing Your Business?’ Workshop, taking place at the Boca Raton... READ ARTICLE Business News Lynn Lessell Selected For IAOTP’s Empowered Woman Award Lynn Lessell, Founder of Itz Why® LLC and IPP Inner Power Partners® (IPP®), was recently selected as Empowered Woman of the Year for 2024... READ ARTICLE Business News Lynn Lessell Selected As Top Concierge Coach Of The Year Lynn Lessell, Founder of Itz Why® LLC and IPP Inner Power Partners® (IPP®), was recently selected as Top Concierge Coach of the Year 2024... READ ARTICLE Mindset Has It Ever Felt Like The Grass Is Greener Elsewhere And It Seems Impossible To Get There? Have you ever heard the proverb, “The grass is always greener on the other side”? All through childhood, you looked forward to reaching... READ ARTICLE Mindset Have You Ever Had Regret That You Missed Out On Something Because You Were Afraid? Sometimes the fear of what feels too hard to do can prevent you from choosing what you want. READ ARTICLE Health & Wellness Have You Ever Felt Like You Just Can’t Find The Off Switch For Your Brain So You Can Sleep? Have you ever felt like it’s impossible to sleep because you just can’t find the off switch for your brain? READ ARTICLE Mindset Have You Ever Felt Like Your Daily List Feels Like An Unstable Tower Of Jenga Blocks? Have you ever felt like every day feels like you’re playing another game of Jenga? READ ARTICLE Mindset Does It Feel Like You’re Constantly Chasing Time? Have you ever felt like time is running away from you faster than you can keep up with it? Stuff happens, right? READ ARTICLE Lifestyle Have You Ever Wondered How Perception Affects Reality? Our perception of something is our interpretation or understanding of a situation, person, or thing. READ ARTICLE Lifestyle Beyond Your Limits Lies – You Get To Choose As an adult, has it ever felt like you’ve tried every possibility when things aren’t working as you want them to READ ARTICLE Exclusive interviews How Do You Win The Game And Stop Getting Whacked? Exclusive Interview With Lynn Lessell Lynn Lessell is a certified health and life coach. Her journey through multiple traumas felt like a rollercoaster of anxiety, exhaustion READ ARTICLE Mindset Who Needs Me Now? When it feels like there’s always something or someone else that needs your attention, you may ask yourself, “Who needs me now?” READ ARTICLE Mindset Is It Difficult To Imagine The Perfect Break From Your Daily Routine? When planning an escape from your daily schedule, how might you want to create your ideal getaway experience? READ ARTICLE Mindset When A New Door Opens – Are You Reluctant Or Ready? When something happens to knock you down, have you ever wished you could open a door to a whole new world? READ ARTICLE Mindset When You Look In The Mirror, Who Do You See? Have you ever felt like there’s a part of you that no one gets to see or a part that wants to hide to feel safe? READ ARTICLE Mindset The Best Mindset – Where Is It? How Can I Find It? How can we fulfill all of our responsibilities without neglecting ourselves? READ ARTICLE Mindset If It Feels IMPOSSIBLE, Is It Hopeless Or Are We Not Seeing Where Opportunity May Be Hiding? Written by: Lynn Lessell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Have You Ever Felt Like There’s Never Enough Time? Take A Step Toward Getting Time Back! Written by: Lynn Lessell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Lynn Lessell Itz Why LLC The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lynn Lessell Itz Why LLC Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Julie Miller Davis Executive Contributor CEO/Founder Julie Miller Davis CEO/Founder A driven entrepreneur serving others by helping them reach their goals, Julie Miller Davis works with business owners and leaders to reset their productivity patterns, become more efficient, and bust through roadblocks to reach their goals with excellence. An award-winning coach and trainer, Julie has led and developed highly successful teams, helped hundreds escalate their own businesses and achieve goals they may never have thought possible. Her superpower of out-of-the-box thinking uncovers new ways to solve business stagnation, resulting in growth and propelling her clients into new and exciting directions. All articles Business Growing Your Business Big This Year — 5 Tips for Setting and Exceeding Your Big Goals Written by: Julie Miller Davis, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Julie Miller Davis CEO/Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Julie Miller Davis CEO/Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Rosalynn Robb Executive Contributor Business Owner & Consultant Rosalynn Robb Business Owner & Consultant Rosalynn Robb is a passionate small business cleaning owner and consultant with the sole aim of helping others. Rosalynn caught a vision after engaging in several Louisville Human Trafficking Task Force meetings. She decided to create a business that would elevate domestic work and advocate for human trafficking victims while giving back to organizations helping the most vulnerable. She believes to whom much has been given, much is expected. She has never forgotten her humble beginnings as an orphan in the Philippines, and how her forever family brought her home to Rhode Island at three and a half years of age. Rosalynn believes what touches the heart reaches the heart, and the best way to build a business is to be authentic and focus on relationships over money. Rosalynn created CleanStart Consulting to help other small cleaning business owners worldwide become organically organized with practical tools and authentic understanding. In 2021, Rosalynn plans to launch the S.H.E Foundation (Seen. Heard. Embraced.). The foundation will provide mentoring and financial support to empower human trafficking survivors. S.H.E. grants will support women seeking a CleanStart with the counsel and tools they need to help launch their own successful businesses. Rosalynn married Andrew in 2018 and they have lived in Kentucky, Ohio, and Texas while serving in the United States Air Force. All articles Business 6 Steps To De-escalating An Unhappy Clients Written by: Rosalynn Robb, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness 10 Reasons Business Owners Burnout Written by: Rosalynn Robb, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership Communication – The Key to Your Business Written by: Rosalynn Robb, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Got Your Back Like a Backpack – Building a Reliable Company from Within Written by: Rosalynn Robb, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Rosalynn Robb Business Owner & Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Rosalynn Robb Business Owner & Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Aang Lakey Executive Contributor Life Coach, Consultant & Speaker Aang Lakey Life Coach, Consultant & Speaker Aang is the visionary Founder and CEO of Increasing Consciousness, a pioneering organization dedicated to transforming leadership through the lenses of consciousness, reflexivity, and equity. With a profound commitment to awakening leaders to the interconnectedness of human experiences, Aang empowers organizations and individuals to cultivate equitable and compassionate environments that drive true change. Drawing on a rich tapestry of experiences, Aang’s journey from military and federal roles to entrepreneurship reflects a powerful narrative of resilience, advocacy, and transformative leadership. They have spent their career advocating for the voices of the marginalized, breaking down barriers, and reshaping systems to prioritize human dignity and inclusivity. As a former Diversity and Inclusion Specialist and Senior Advisor, Aang has navigated complex landscapes, championing the need for trans-disciplinary approaches and understanding the intersectionality of oppressions within organizational frameworks Aang's entrepreneurial spirit was ignited by a desire to move beyond traditional structures and create a platform where leadership and consciousness meet. Increasing Consciousness guides leaders in embracing reflexivity, congruence, and presence—key aspects that align actions with values and foster authentic, impactful leadership. Aang's approach integrates their extensive background in social justice, executive leadership, and violence prevention, bridging gaps between knowledge and practice to cultivate leaders who embody the change they wish to see. An accomplished speaker and thought leader, Aang has shared their insights at prominent conferences, including Europe and Africa & South Korea SHARP Symposiums, as well as the National Sexual Assault Conference. They have been recognized for their groundbreaking work and have received numerous accolades, including Military and Civilian Commendation Medals, Provost Courage Award, Federal Employee of the Year awards, and state-based advocacy honors. Aang’s passion for advocacy began as a volunteer victim advocate and has evolved into a career focused on empowering others to lead with consciousness and courage. Aang’s educational background includes a Bachelor of Arts in Criminal Justice from Norwich University, a Master of Social Work from the University of Vermont, and a Master of Science in Human Relations and Organization Development with a focus on Executive Leadership. They continue to integrate these diverse fields of study into their coaching and consulting practice, promoting a holistic approach to leadership that embraces equity as fundamental to organizational success. Aang is redefining what it means to lead in today's world by teaching leaders the need to value interconnectedness, embrace liberation from socialization, and champion the inherent worth of every individual. All articles Diversity, Equity & Inclusion Reclaiming The True Essence Of Equity In Leadership Let’s get real deep, real quick, and talk about the weaponization and politicization of specific terms so we can reclaim the true essence... READ ARTICLE Exclusive interviews Vision For Conscious Leadership: A Pathway To Equity In Organizations – Interview With Aang Lakey Aang Lakey (they/them) is a passionate advocate for equity in leadership, dedicated to empowering individuals and organizations to create... READ ARTICLE Leadership 10 Daily Practices For Increasing Leadership Consciousness Embracing daily practices that enhance consciousness not only elevates personal growth but also transforms leadership effectiveness. .. READ ARTICLE Leadership Top Five Benefits Of Integrating Consciousness Into Your Leadership Effective leadership in today’s complex and interconnected world demands more than just traditional skills. It requires a deep... READ ARTICLE LOAD MORE CREA Global Awards presented to Aang Lakey Life Coach, Consultant & Speaker The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Aang Lakey Life Coach, Consultant & Speaker Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Robynne Pendariès Executive Contributor ADHD Coach for Adults Robynne Pendariès ADHD Coach for Adults Robynne Pendariès, received her degree in Child Psychology from Tufts University in Boston, and then moved to Paris, France in 1989. Robynne worked for 10 years as a fashion buyer in Paris, and subsequently raised her two children while managing her husband's career as a professional golf player and instructor. During a get-together with some friends, Robynne became aware of her passion for organizing: she had her "aha" moment and decided to start her business in 2006 as a Professional Organizer in France. After a few years of organizing people's homes and offices, Robynne realized that many of her clients had been diagnosed with ADHD (subsequently her husband and teenage daughter as well). Without realizing it, Robynne had been helping people with neuro-divergent brains for many years, and she decided to obtain formal education and training as an ADHD coach Robynne completed an ICF-accredited 12-month program through "Coach Approach": this program is designed to be a "perfect marriage" between Professional Organizing and ADHD Coaching. Robynne partners with clients in a thought-provoking process, to create sytems in order to find each person's "life that fits". Robynne is an active member and volunteer of MESSAGE Support Group, AAWE (Association for American Women in Europe), FAWCO (Federation of American Women’s Clubs Overseas), and Cancer Support France (Paris - IDF). All articles Health & Wellness Boosting Dopamine – 7 Unhealthy Habits Vs. 7 Healthy Hacks What’s all the fuss about dopamine these days? And what is dopamine anyway? Even people with ADHD don’t always know the ins and out. READ ARTICLE Health & Wellness 7 Steps To Better Brain Health –Not Just For People With ADHD Optimal brain health is essential for everyone, but for individuals with ADHD (Attention Deficit Hyperactivity Disorder)... READ ARTICLE Health & Wellness To Get Or Not To Get An Official ADHD Diagnosis – That Is The Question Do you ever wonder if you have ADHD? Maybe you are just easily distracted, like most people these days? Maybe your challenge with... READ ARTICLE Relationships Navigating Love & ADHD – Mark And Eve's Journey Let me introduce you: Mark is a life coach from England, a loving father, and has ADHD. Eve is Mark’s incredibly supportive French wife. READ ARTICLE Exclusive interviews Empowering Adults With ADHD – Exclusive Interview With Robynne Pendariès Robynne Pendariès, an American who has lived in France her whole adult life, brings her 18 years of experience as a Professional Organizer. READ ARTICLE LOAD MORE CREA Global Awards presented to Robynne Pendariès ADHD Coach for Adults The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Robynne Pendariès ADHD Coach for Adults Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sarika Kishore Executive Contributor Life Coach Sarika Kishore Life Coach Sarika Kishore is a Life Coach who is passionate about helping women rediscover the magic of life. She had battled with depression and anxiety for several years and learned that happiness is an attitude, not an event. A shift in attitude allowed her to reinvent and adjust to any challenge that life threw at her and empowered her to live life on her terms. Now, she shares her strategies and techniques in her signature program "Be The Magician" and helps other women identify, modify and defy their barriers to life and take control of it. Her goal is to help women become more impactful and joyful and create a ripple effect in our society, spreading happiness and hope to others. All articles Mindset 5 Steps For Dealing With Your Harshest Critic — Yourself Written by: Sarika Kishore, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset How To Create Routines That Make You And Not Break You Written by: Sarika Kishore, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Finding Happiness — Why Self-Help Books/Videos Don’t Work Written by: Sarika Kishore, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Sarika Kishore Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sarika Kishore Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Alex Knysh Executive Contributor Energy & Self-Love Coach Alex Knysh Energy & Self-Love Coach Alex Knysh is an Energy Leader & Self-Love Coach, supporting women to live their passion and purpose through the journey of connecting deep within and discovering self-love. Alex is passionate about helping people develop more confidence, clarity and connection. With 6 years of experience coaching and leading groups, running workshops and events, Alex is also the founder of Better Life Solutions, a group inspiring people globally to be the best versions of themselves. When she is not helping clients discover their own inner brilliance, you will find her exploring nature and sitting on the shores of the beautiful beaches of her hometown of Sydney. All articles Mindset What Hugs Can Do For You Written by: Alex Knysh, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business An Attitude Of Gratitude Written by: Alex Knysh, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Mindset Happiness Is An Inside Job Written by: Alex Knysh, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Alex Knysh Energy & Self-Love Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Alex Knysh Energy & Self-Love Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Paulo H Leocadio Executive Contributor CEO & Chief Engineer Paulo H Leocadio CEO & Chief Engineer Paulo Leocadio is an Engineer and Data Scientist Making the Digital Transformation a reality around the world, one country at a time. All articles Business Cardiac Pacemakers – The Route To Implantable Artificial Intelligence Since the dawn of the 20th century, the field of medical science has undergone remarkable advancements READ ARTICLE Business Large Language Models ‒ Machine Learning Down To Earth The business marketplace has been flooded with waves of technology trends that periodically surface and become present on every other sales READ ARTICLE Sustainability Gauging The Carbon Footprint Impact Of Mining Cryptocurrencies With the continuously increasing concern with the environment, the adoption of sustainability measures by governments and corporations READ ARTICLE Business Artificial Intelligence Data Drive Marketing Preface: My Personal Journey and Lessons Learned. I witness firsthand the convergence of technology applications to become ubiquitous READ ARTICLE Sustainability The Sustainability Of Smart Cities And Digital Government Smart Cities and, broadly, digital government, e-government, together with every other denomination of public administration READ ARTICLE LOAD MORE CREA Global Awards presented to Paulo H Leocadio CEO & Chief Engineer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Paulo H Leocadio CEO & Chief Engineer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Avishai El Executive Contributor Psychic Medium & Certified Holistic Health Coach Avishai El Psychic Medium & Certified Holistic Health Coach Avishai El is a 2x International Best-Selling Author, Psychic Medium, and Certified Holistic Health Coach. She is 35 years old and has been in Utah for two years but spent much of her life in Connecticut. Prior to getting into the holistic health and medical field she went to school for Music Education. Although she had to learn how to teach every instrument and vocal techniques, her focus was violin. She was on the Dean’s List almost every semester and worked hard to obtain scholarships that put her through school. While she was going to school in 2011, her mom stumbled upon Dr. Joel Fuhrman who was on a television broadcast. He was talking about how eating healthy could get rid of sickness — even cancer, which sparked her interest. In 2009 we took a big loss when my aunt passed away from pancreatic cancer. She was my best friend and very close to my mom. So, when she heard what Dr. Joel Fuhrman was saying she immediately changed her eating habits. My mom weighed about 360 lbs. and within 1.5 years she lost 200 lbs. At this time, I was also sick with endometriosis and wanted to lose weight, so I followed suit and changed my diet from vegetarian to vegan. Once I did this, I noticed that I had no more pain and within 1.5 years I also got rid of endometriosis and lost about 40 lbs. or so. It took that one broadcast and my mom being a catalyst to forever change my life. Who knew I was a health nut all along?! My mom went to health school 12 years or so ago and became certified as a health coach. I would steal her health books and immerse myself in the knowledge. I found myself retaining all the medical and nutritional info. Within a couple years I took it a step further and went to school. When I went to school I had diabetes, liver damage, bloat, and undiagnosed cancer. Yeah, unfortunately when you’ve had years of foreign matter from vaccinations and an unhealthy diet, it takes a toll on the body. Although, I had switched my diet to plant based and vegan. Within a year I received my certification in raw foods for healing and holistic health…and this was great news. I had the tools to keep myself and others dealing with the same health problems alive. My health was like a yo-yo. When one thing got better something else got worse. I was in and out of the hospitals, seeing various doctors, and getting some answers here and there. I was grateful to have met Dr. Morse online who helped me get rid of the last couple of ailments, such as kidney failure and cancer. I saw immense progress in my health in 2021 and started to know what it felt like to be healthy. Being terminally ill didn’t stop me from helping others. From 2015 and beyond I traveled educating on the healing benefits of essential oils, won awards, worked as a hospice nurse at hospitals, helped babies, and built programs for my clients. In 2021 my psychic, holistic health videos went viral on TikTok and I went from 2 followers to now 35,000. It’s been a rewarding feeling helping thousands of people on a global scale. They come to me to help them on a mental, emotional, physical, and spiritual level. And I’m an expert at that because I’ve pretty much been through it all. I’m no stranger to sexual abuse and assault, domestic violence, car accidents, burns, and a traumatic brain injury. I’m no stranger to physical ailments either…so, my methods that I used and know work are strategies I incorporate into my coaching. My clients have seen tremendous results with them. It’s a joy to feel free and see others become free as well. My mission is to help everyone find healing and heal themselves with the tools presented to them. They have access to my programs…my internationally known podcast, Avi Unfiltered… my books, “I Made It Out” and “The Power of Why” book series as well. Writing is a passion of mine as well. I am a digital marketer and Certified UX Copywriter because I wanted to expand my reach by helping holistic health and beauty brands grow their business. After all I know the power of words and solving the problems of potential clients. So, they can get the transformation that they’re looking for. All articles Business News Avishai El Unveils Supernatural Mystery Thriller ‘The Man’ Just In Time For Halloween 2024 Avishai El, 2x International Best-Selling Author and Spiritual Wellness Expert, Announces Highly-Anticipated Upcoming Debut of Her... READ ARTICLE Exclusive interviews How I Turned Pain Into Power – Exclusive Interview With Avishai El Avishai El is a 2x International Best-Selling Author, Psychic Medium, and Certified Holistic Health Coach. She is host of the Avi... READ ARTICLE Health & Wellness 5 Foods That Lessen Depression Symptoms Have you ever heard the saying, "You are what you eat?" Well, there may be some truth to that. Everyone loves food, and it's a staple... READ ARTICLE LOAD MORE CREA Global Awards presented to Avishai El Psychic Medium & Certified Holistic Health Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Avishai El Psychic Medium & Certified Holistic Health Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Grace Alfafara Senior Level Executive Contributor Certified Transformational Life Coach Grace Alfafara Certified Transformational Life Coach Grace Alfafara, is a mother to 4 teenagers, a Published Author, Grief Advocate, Certified Sophrologist, and a Certified Transformational Life Coach, in which she specializes in emotional and adaptability intelligence. She also develops an online empowerment Masterclass. She has lived in 5 countries and has worked as a Philanthropist for several years with her family. Her background education in Western culture on Psychology, Quantum Consciousness, and life growing up in a blend of Eastern and African cultures full of diverse life experiences have brought immense wisdom within the span of her life. A mother on a mission: empowering others to embody their true resilient essence wholeheartedly. All articles Mindset I Am Granting Myself The Courage To Show Up For Me Life is full of mysterious surprises from the great unknown that most of us are afraid to get our feet wet. We are afraid to even explore... READ ARTICLE Mindset How To Nurture And Raise Our Sons Into Gentlemen For The Next Generation To Come I remember the moment I became a mother to my four children. READ ARTICLE Health & Wellness Why Being Normal Is Not Healthy? Define “normal”. Not many people can truly define what normal is. READ ARTICLE Mindset The Motherhood Journey Is The Beginning Of The Inner Core Workout I remember when I became a new mother and it was very foreign to me to get to being called a “mother” or a “mom”. READ ARTICLE Mindset The Power Of Authenticity Creates Your Life And Love Story As the saying goes, “Stay true to thine own self” is easier to say than do or even embody it. READ ARTICLE Mindset How To Create The Quality Of Your Thoughts Even If You Are Afraid Of Having It Humans have a weird tendency to cling to negative thoughts that it is so easy to fail and self-sabotage our own life or others READ ARTICLE Relationships Relationships Can Be Complicated – Why Do Men And Women Cheat? A common saying says, “Once a cheater always a cheater”. READ ARTICLE Mindset How To Give Advice Powerfully Without Advising At All It is always easy to give advice without knowing the consequences of its impact on the person receiving it and on yourself. READ ARTICLE Mindset Who Am I When I Am Not Distracted? There comes a time when we need time to be on our journey. READ ARTICLE Mindset Surrendering Versus Manipulation Energy On Manifesting Our Reality In Life We all go through so many venues of pain in life and the choice of suffering comes along with it when we are not aware READ ARTICLE Mindset Know Your Truth, And Your Soul Will Have Something To Thank You For How to be in my own truth without losing my journey in a world driven by a competition mindset. READ ARTICLE Mindset Be At Peace As A Mold-Breaker When You Unlearn All The Generational Curses Unapologetically How to understand life patterns and find yourself in truth, love, and pure peace while breaking the mold of generational curses. READ ARTICLE Health & Wellness Learning To Understand The Patterns Of The Valley Of Grief So We Can Find The Peace To Heal Grief can be a portal to the layers of truth consciousness. Grief is the hardest element to face on earth for humans as we have evolved READ ARTICLE Mindset How To Set Effective Healthy Boundaries Without Losing Our Empathy Find out why empathy is not effective without setting healthier boundaries for our family and friends. READ ARTICLE LOAD MORE CREA Global Awards presented to Grace Alfafara Certified Transformational Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Grace Alfafara Certified Transformational Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lucy Foster-Perkins and Rachel Fearnley Executive Contributor Trauma Aware Teacher Trainer and Coach Lucy Foster-Perkins and Rachel Fearnley Trauma Aware Teacher Trainer and Coach Through their company, The Whole Health Project, Lucy Foster-Perkins and Rachel Fearnley offer online Trauma Aware Teacher Trainings in Breathwork, Meditation, Yin Yoga and Trauma Aware Facilitation. After their sell out retreats in Bali were forced to close during the pandemic, Rachel and Lucy used to their extensive experience of teaching across the world to help other coaches and teachers to harness and teach accessible healing practices of Breathwork, Meditation and Yin Yoga, with an emphasis on understanding how Trauma Aware Facilitation can be the key to helping clients reach their goals. All articles Health & Wellness Is There A Right And Wrong Way To Meditate? Meditation has become increasingly popular as more people seek ways to manage stress, enhance focus, and cultivate inner peace. READ ARTICLE Health & Wellness The Impact Of Being Trauma Aware When Leading Groups Today, we're exploring an essential topic for anyone who leads groups, whether you're a teacher, group leader, or coach: the impact of... READ ARTICLE Health & Wellness 3 Breath Practices For Gut Health – Nurturing Your Digestive System Today, we're going to explore an often-overlooked aspect of well-being: the connection between breath and gut health. While many of us... READ ARTICLE Health & Wellness Exploring The Safety Of Breathwork – Understanding The Pros And Cons Of Breath Practices Today, let's delve into a topic that often sparks curiosity and concern: breathwork. Is it truly safe, or are there hidden dangers... READ ARTICLE Health & Wellness Top 3 Breathing Exercises To Get Better Sleep Sleep is the cornerstone of our well-being, the time when our bodies and minds replenish and rejuvenate. Yet, in today's fast-paced world... READ ARTICLE Health & Wellness 3 Breath Practices For Panic Attacks Panic attacks can be overwhelming, but there are simple yet powerful breath practices that can help you find calm amidst the storm. READ ARTICLE Health & Wellness 4 Breathwork Exercises To Improve Shallow Breathing And Breathe Deeply Again Have you ever felt like your breath is not as deep or free-flowing as it should be? Do you feel you just can’t seem to get enough air... READ ARTICLE Health & Wellness 3 Breath Practices For Anxiety That You Can Use Anywhere Are you feeling the weight of anxiety and looking for quick, effective ways to find calm amidst the chaos? READ ARTICLE Exclusive interviews The Whole Health Project – Exclusive Interview With Lucy Foster-Perkins And Rachel Fearnley Through their company, The Whole Health Project, Lucy Foster-Perkins and Rachel Fearnley offer online Trauma Aware Teacher Training... READ ARTICLE LOAD MORE CREA Global Awards presented to Lucy Foster-Perkins and Rachel Fearnley Trauma Aware Teacher Trainer and Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lucy Foster-Perkins and Rachel Fearnley Trauma Aware Teacher Trainer and Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Rene Murata Executive Contributor Leadership Coach, 2x Business Owner Rene Murata Leadership Coach, 2x Business Owner Rene' Murata began her career in the industry of gas and oil. She spent over 15 years learning to navigate the challenges of being a woman in a male dominated industry, spending many of those year trying to "fit the mold". However, soon after starting her own consulting business, she realized that "the mold" was a poor fit, so she started playing with her management style until she found something that empowered both her and her team. She then spent time developing a consistent and conscious methodology that could be duplicated, intent on bringing compassion into the leadership conversation. Rene' believes that our true self, the essence of our Being, is rooted in love and compassion. Therefore, to become a truly powerful leader, we must tap into and learn to lead with those same qualities. Thus, she founded CEO Essence with the vision to share, teach and empower compassionate leadership. All articles LOAD MORE CREA Global Awards presented to Rene Murata Leadership Coach, 2x Business Owner The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Rene Murata Leadership Coach, 2x Business Owner Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?