Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ivonne Zucco Executive Contributor Tranformatiotional Career Coach Ivonne Zucco Tranformatiotional Career Coach As the Founder and CEO of A Better Story Coaching, Ivonne's mission is to work with individuals searching for fulfillment and balance in their careers and with companies working towards intentional culture change. We are currently experiencing a significant shift in humanity. Because of the worldwide health crisis, individuals have learned that there is much more to life than working 12 hours a day. For so long, we believed that the only way to be happy was to follow the old script of working hard to obtain financial security and sacrifice our health and relationships to buy things to make us happy. Today people are learning that: Life balance is more important than wealth. Creating memories is more important than obtaining accolades Financial security does not mean more money; we can live with less Finding meaning in what we do is the only real fuel to living a successful life Ivonne works with those looking for clarity and purpose using a pragmatic approach to help them advance from where they are to where they want to be. Bilingual-bicultural (Spanish-Latino). All articles Career Finding Your True Voice ‒ Effective Communication At Work Written by: Ivonne Zucco, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Exploring Self-help The Smart Way Written by: Ivonne Zucco, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset How To Make Your Goals Work For You Written by: Ivonne Zucco, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Are You Rushing Your Present To Get To Your Better Future? Written by: Ivonne Zucco, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Career Having Trouble Maintaining Work Boundaries? Build Habits To Help You Find Balance Written by: Ivonne Zucco, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness Feeling Exhausted At Work? Learning To Recognize Burnout And Its Causes Written by: Ivonne Zucco, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership On Becoming A Leader Written by: Ivonne Zucco, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Ivonne Zucco Tranformatiotional Career Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ivonne Zucco Tranformatiotional Career Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Santarvis Brown Senior Level Executive Contributor Leadership Engineer Santarvis Brown Leadership Engineer Dr. Santarvis Brown has spent 15+ years serving as a leader, innovator, and changemaker in education, showcasing in-depth insight as an administrator, educator, and program director. A noted speaker, researcher, and full professor, he has lent his speaking talent to many community and educational forums, serving as a keynote speaker. He has also penned several publications tackling issues in civic service, faith, leadership, and education. All articles Leadership The ABCs Of Effective Leadership In Business – I Is for Integrity Welcome back to my series “The ABCs of Effective Leadership”. Today we’ll be looking at the letter ‘I’ and what it means for savvy... READ ARTICLE Leadership The ABCs Of Effective Leadership – H Is for Humility Leading effectively takes time and effort. You don’t just wake up one day an incredible leader – it’s something you work towards. Luckily... READ ARTICLE Leadership Seuss Leadership Lesson 3 – You Chart The Course Few elements of leadership are as important as determining the destination. Where will your team be in a week? How about a month or a year? READ ARTICLE Leadership Lesson Number 1 – Leaders Must Have The Right Mindset After all of my years in leadership, I’d like to think I have a pretty good handle on the ins and outs of being a dynamic and effective... READ ARTICLE Leadership The Duality Of Leadership – An Artisan And A Scientist Effective leadership can move mountains. It can turn even the most divided of offices into well-running and efficient professional spaces. READ ARTICLE Leadership The ABCs Of Impactful And Intentional Leadership – A Through D Impactful and intentional leadership doesn’t always come naturally. That’s okay! There are some factors you can keep in mind. READ ARTICLE Leadership Leadership Inspiration From Dr. Seuss Good leadership isn’t rocket science. In fact, if you listen carefully, you might find inspiration in some very unusual places. READ ARTICLE Leadership The Strength To Lead – Leading With Grace Business leadership isn’t a one-size-fits-all role. READ ARTICLE Leadership Ethical Leadership And Corporate Social Responsibility As society continues to push for social equality and consumers and potential employees alike actively look into corporate policy READ ARTICLE Leadership How To Be A Socially Responsible Leader What is socially responsible leadership? Social responsibility is quickly becoming crucial for leaders READ ARTICLE Leadership Good Leaders Promote Professional Growth As a leader who has been on both sides of the desk, I know how important professional training, development READ ARTICLE Leadership Courageous Leadership – Standing Up And Speaking Up Few things are as important in a leader as the ability to speak up and make yourself heard. READ ARTICLE Leadership Transformational Leadership In Transactional Times Sometimes being the best leader isn’t only about meeting performance goals. Believe me, I know from experience. READ ARTICLE Leadership Leadership – Loving The People Leading isn’t easy. One of the most difficult aspects is understanding where to draw the line between being too formal and too informal. READ ARTICLE Leadership Leaders As Chief Learners I’ve worked with a lot of leaders over the years. From the best of the best to those who fail to bring about positive READ ARTICLE Leadership Leadership Is Nurturing Aspirations Good leadership isn’t only about meeting your own goals. In fact, sometimes the best goals leaders can meet aren’t those... READ ARTICLE Leadership Leadership ‒ Seeing People In Their Complexities No one ever said leadership was easy. Well, at least not anyone with a clue about how to lead effectively. READ ARTICLE Leadership Leadership In The Name Of Love Leadership is all about getting people to come together, communicate, and work in harmony towards common goals. READ ARTICLE LOAD MORE CREA Global Awards presented to Santarvis Brown Leadership Engineer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Santarvis Brown Leadership Engineer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Shan Merchant Executive Contributor Relationship Coach and Couples Therapist Shan Merchant Relationship Coach and Couples Therapist Shan is a relationship coach and couples therapist who takes professional couples from the brink of divorce to peaceful, reconnected, and unafraid of conflict in 90 days or less. Shan teaches couples a simple communication skill that takes them from the ‘Power Struggle’ to the ‘Peaceful’ stage of their relationship. Testimonials from her clients across the globe range from, “We put our wedding rings back on,” to “Things are a million times better between us.” All articles Relationships 24 Questions For Couples To Reconnect In 2024 Amid the busyness and noise of everyday life, a relationship – and particularly the nurturing of it... READ ARTICLE Highlights When Do Emotional Affairs Become Full-Blown Affairs? The 8 Stages Explained Ever heard of an emotional affair? They're dangerous! The definition of an emotional affair is a deep, emotional, non-physical READ ARTICLE Relationships Rekindle The Flame – 13 Ways To Fix Lack Of Sex In A Relationship As a busy couples therapist, one of the first questions I ask a new couple is "How's your sex life"? READ ARTICLE Relationships What Causes Lack Of Sex In A Relationship? Are you in a sexless marriage? If you are, you're not alone. READ ARTICLE Relationships Couples Therapist Insights – What To Do If You're Feeling Lonely In A Relationship We think love and loneliness are opposites – that if you're feeling lonely you must not be in a love relationship READ ARTICLE Relationships 8 Things You Should Do In The First 24 Hours After An Affair Is Discovered Discovering your partner's affair can feel like a bomb just went off in your living room. It's not just about the betrayal; READ ARTICLE Relationships 43% Of Couples Don't Survive Infidelity – Here's How To Be The Ones Who Do Infidelity can be a devastating blow to any relationship. READ ARTICLE Mindset Unlocking The Mystery – Couples Therapy London Vs. US – Why Do Brits Wait? In pursuit of salvaging their marriage, countless couples across the globe turn to couples therapy. READ ARTICLE LOAD MORE CREA Global Awards presented to Shan Merchant Relationship Coach and Couples Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Shan Merchant Relationship Coach and Couples Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Helen Ofosu Executive Contributor Psychologist, Author, Speaker, Coach & Consultant Dr. Helen Ofosu Psychologist, Author, Speaker, Coach & Consultant Dr. Helen Ofosu has been practising Industrial / Organizational Psychology (also known as Work or Business Psychology) in the public and private sectors for almost 20 years. In addition to Career and Executive Coaching, her specialties include the assessment and development of leadership skills, and navigating the complex issues of workplace bullying, harassment, diversity and inclusion. Dr. Ofosu is one of the founding officers of the Section on Black Psychology, Canadian Psychological Association and she’s thrilled to have written a new book “How to be Resilient in Your Career: Facing Up to Barriers at Work” that was published by Routledge in February 2023. All articles Career Avoid A Toxic Workplace With 5 Warning Signs During Interviews A toxic workplace takes a toll on mental health, and the consequences are real. How can you avoid unwittingly accepting a job READ ARTICLE Leadership Courageous Leadership – How Being An Outlier Is Your Edge One of my current preoccupations is the concept of courageous leadership. I have noticed that sometimes READ ARTICLE Leadership Hiring For Leadership Roles – Don't Confuse Performance With Potential In organizational psychology, one of the core beliefs is that past behavior is the best predictor of future behavior. READ ARTICLE Leadership Crucible Leadership – A Pathway To Resilience And Impact As demands on modern leaders continue to evolve, more and more is expected of workplace leadership. READ ARTICLE Leadership Expanding The Definition Of Executive Presence Every now and then, we encounter people and viewpoints who attempt to squeeze executive presence into a narrow box. READ ARTICLE Leadership Embracing Self-Awareness To Become Better Leaders Far too many leaders make the mistake of underestimating the importance of self-awareness – if they consider it at all. READ ARTICLE Diversity, Equity & Inclusion Cultural Tax – A Downside Of Diversity Efforts The tax is only paid by Black, Indigenous and other people of color. READ ARTICLE Career Career Psychology – Five Ways It Can Work Quickly For You As a Work and Business Psychologist (officially known as an Industrial and Organizational Psychologist), two of the questions I get most are READ ARTICLE Exclusive interviews How To Be Resilient In Your Career And Face Up To Barriers At Work ‒ Interview With Dr. Helen Ofosu Dr. Helen Ofosu is an Organizational Psychologist, Executive and Career Coach, and HR Consultant. READ ARTICLE Diversity, Equity & Inclusion Covering At Work – The Ongoing Reality Of Being Ourselves At Work To call these complicated times feels like a massive understatement. We’re deep into a global pandemic that forced an instant organizational READ ARTICLE Career How To Take Off In Your Career Despite Resistance I've been on countless flights over the years, but somehow, I'd never really thought about the fact that planes take off READ ARTICLE Diversity, Equity & Inclusion Reclaiming Your Psychological Safety What is "Trauma-Informed," and Why Should it Matter to Me as a Working Professional? READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Helen Ofosu Psychologist, Author, Speaker, Coach & Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Helen Ofosu Psychologist, Author, Speaker, Coach & Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Trish Whetstone Executive Contributor Health Coaching by Trish Trish Whetstone Health Coaching by Trish Trish Whetstone is The Feel Good Gut Coach, a holistic health specialist, stress expert, and intuitive eating advocate. Trish received degrees in Psychology & Public Health from The State University of New York at Fredonia and worked within the non-profit world as an Educator, Coordinator & Director. After waking up too many times in her early twenties feeling like she "got hit by a bus", Trish said enough was enough. She healed her gut after years of struggling with IBS (irritable bowel syndrome) and became a Certified Health, Life, and Nutrition Coach to help others do the same. Through her personal coaching business, Health Coaching by Trish, she helps busy professionals with nutrition, stress management, and lifestyle change, so they can feel good in their gut! Catch her co-hosting the podcast "Ice Cream, You Scream", within The Feel Good Gut Facebook group, on Instagram as @feelgoodgutgirl, or visit her website www.healthcoachingbytrish.com . All articles Lifestyle Upset Stomach – Is It All In Your Head? Written by: Trish Whetstone, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset One Huge Productivity Block You’re Missing Written by: Trish Whetstone, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Career The Secret To Unlocking More Creativity In Your Work Written by: Trish Whetstone, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness The #1 Way To Improve Digestion – That Doesn’t Involve Diet Change Or Supplementation Written by: Trish Whetstone, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business What Is The #1 Cause Of IBS? Written by: Trish Whetstone, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Trish Whetstone Health Coaching by Trish The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Trish Whetstone Health Coaching by Trish Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Stacey B. Shapiro Executive Contributor Transformative Life/Work Balance Coach Stacey B. Shapiro Transformative Life/Work Balance Coach Stacey Shapiro is a Transformative Life/Work Balance Coach, Energy Healer, and Speaker. With a Master in Social Work from Rutgers University, she went on improving the lives of many for over 20 years of experience working as a trauma-informed mental health therapist. She has also extended her support as a business consultant for service providers. She hosts therapist and corporate workshops to give attendees the tools to live a balanced professional and personal life. Shapiro went on to expand her expertise to gain certification as a Master Life Coach, Spiritual Mentor, Relationship Consultant, and Health and Wellness Practitioner from the Behavioral Health and Leadership Dynamics coaching school. In addition, she is a Board Certified Hypnotherapist. Passionate about healing and helping others overcome obstacles, she provides compassionate, practical guidance for anyone who feels stuck, disconnected or unfulfilled through her private practice Awareness Coaching LLC. All articles Mindset Subtle Energy Healing Practices That Can Improve Your Everyday Life Work and life generally take their toll on you. As an intuitive coach, I am frequently asked, “how can I reduce stress on my own?” READ ARTICLE Lifestyle Chakras ‒ How They Affect Every Aspect Of Your Life Everyone has heard about “chakra balancing” or seen crystals and essential oils that can help you balance your chakras. READ ARTICLE Health & Wellness How Do Energy Healing Sessions Work For Stress Management Many look at subtle energy and energy healing as a spiritual release, others look at it unsure of what to expect. READ ARTICLE Mindset The Science Behind Subtle Energy Written by: Stacey B. Shapiro, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness How Subtle Energy Can Help With Stress Management And Self Care Written by: Stacey B. Shapiro, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Stacey B. Shapiro Transformative Life/Work Balance Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Stacey B. Shapiro Transformative Life/Work Balance Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Laura Mazzucato Executive Contributor Laura Mazzucato - Reflexology Laura Mazzucato Laura Mazzucato - Reflexology Laura Mazzucato is a reflexologist specialising in women's health, stress & anxiety management. After spending more than 15 years in a high stress professional career, Laura reached a point of emotional and physical exhaustion which led her to the path of Holistic therapy. This was instrumental in her decision to change career paths; after attending her first reflexology treatment, she finally realised her true calling. Since then, Laura has been passionate about reflexology and amazed by its power on the body. She regularly attends trainings and workshops in order to enhance her skills and knowledge, and to maximise the benefits of treatments for her clients’ health.Her motto: Make Your Health Your Priority! All articles Health & Wellness An Introduction To Foot Reflexology –What Is Reflexology? How Does It Work? How Does It Benefit My Health? Since I started practicing as a reflexologist, I have realised that reflexology is not a well-known therapy. READ ARTICLE Highlights Stress Management – Have You Tried Reflexology? How does stress affect the body? Stress activates a survival mechanism which is useful if you are facing a danger and need to react quickly READ ARTICLE LOAD MORE CREA Global Awards presented to Laura Mazzucato Laura Mazzucato - Reflexology The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Laura Mazzucato Laura Mazzucato - Reflexology Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Eon Ranger Executive Contributor Business Coach Eon Ranger Business Coach Eon Ranger is a respectful author, sought-after Strategy Business Coach, and accomplished Business Strategy professional. With extensive experience in various industries and a passion for helping others succeed, he provides valuable guidance and insights. Eon's coaching and strategy consulting services empower individuals and organizations, allowing them to unlock their true potential and achieve their goals. As the CEO & Founder of First Class Consulting Corporation, Eon demonstrates his dedication to driving growth and transformation in businesses. His expertise and unwavering commitment make him a trusted advisor in the field of business strategy. All articles Business The Power Of Trust In Business – Establishing Trust In Business Trust plays a pivotal role in the cutthroat world of business, where numerous choices and robust competition prevail. READ ARTICLE Business Unraveling Consumer Psychology And The Impact Of Market Analysis The marketplace is a dynamic environment in which knowledg READ ARTICLE Business Competitive Advantage Blueprint – Mastering Corporate Strategy Unlock the secrets to business success as we explore the synergy between corporate strategy, business strategy, financial strategy READ ARTICLE Unveiling The Secrets To Business Strategy Excellence – Exclusive Interview With Eon Ranger Eon Ranger is a respectful author, sought-after Strategy Business Coach, and accomplished Business Strategy professional. READ ARTICLE Business Soaring To New Heights – The Indispensable Support Of Business Coaches, Mentors, And Consultants As entrepreneurs, leaders, and business owners, you know the thrill of soaring to great heights, but you also understand the challenges... READ ARTICLE Business Understanding The Difference Between A Business Plan And Strategy – Execution As The Key To Success In the world of business, terms like "business plan" and "strategy" are often used interchangeably, leading to confusion. READ ARTICLE LOAD MORE CREA Global Awards presented to Eon Ranger Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Eon Ranger Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Allison Liu Executive Contributor Brain Health & Memory Rescue Coach Allison Liu Brain Health & Memory Rescue Coach Allison Liu, a brain health coach and expert in helping people get their brain younger, healthier and stronger, struggled with early warning signs of memory loss in her late forties. Forgetting what she was saying in the middle of saying it, feeling increasingly irritable and struggling with panic attacks, she felt she was losing her sense of self. Adopting a science-based approach, which she uses with her clients today, she increased her own ‘brain reserve’, improving her memory, mood and relationships. She now coaches clients around the world through a personalised plan to prevent or slow down cognitive decline so they can remain present with those they love. Her mission: Staying sharp for life. All articles Health & Wellness Trick Or Treat – Is Sugar Shrinking Your Brain? Your daily sweet indulgences might feel like a treat, but are they playing tricks on your brain? High-sugar diets have been shown to... READ ARTICLE Health & Wellness Is Memory Loss In Midlife Inevitable? Have you ever walked into a room only to forget why you went there? Or maybe you’ve struggled to recall the name of someone you’ve known... READ ARTICLE Health & Wellness Ditch The Dreadmill – Find The Fun In Exercise And Boost Your Mental Health Traditional gym culture and school sports can leave some of us with less-than-fond memories. The pressure to perform and the feeling... READ ARTICLE Health & Wellness Unveiling The Sweet Deception – How Sugar Impacts Your Health And Brain We all know sugar is bad for our waistlines, but did you know it is also playing havoc with our minds? READ ARTICLE Lifestyle Eat Your Way To A Sharper Mind With These 5 Strategies If you want to think clearly, have more energy and improve your mood and memory, then how and what you eat are critical pieces of the brain. READ ARTICLE Health & Wellness 8 Brain Health Strategies To Reduce Overwhelm And Reclaim Your Peace Of Mind Does life seem like an endless struggle, with tasks piling up faster than you can keep track? READ ARTICLE Lifestyle Protect Your Memory – 4 Compelling Reasons To Prioritise Cognitive Function Testing Did you know that the signs of dementia can be seen on brain scan images decades before a diagnosis? READ ARTICLE Health & Wellness Boost Your Well-Being With These 5 Stress-Reducing Strategies I have been there. Working ridiculous hours, feeling utterly overwhelmed and exhausted... READ ARTICLE Health & Wellness 6 Ways To Boost Your Brain Reserve To Better Handle Life's Stresses Life can certainly be stressful at times, especially in midlife, with children leaving home and ageing parents needing more support READ ARTICLE Lifestyle 5 Steps To Protect Your Memory Memory loss can be terrifying and it can happen at any stage of life. However, there are effective, natural steps you can take today READ ARTICLE Exclusive interviews Helping People Get Their Brains Younger – Exclusive Interview With Allison Liu Allison Liu, a brain health coach and expert in helping people get their brains younger, healthier and stronger READ ARTICLE LOAD MORE CREA Global Awards presented to Allison Liu Brain Health & Memory Rescue Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Allison Liu Brain Health & Memory Rescue Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Chrysanthi Vazitari Executive Contributor Career & Confidence Coach Chrysanthi Vazitari Career & Confidence Coach Chrysanthi is a certified transformational coach working with multi-passionate and highly energetic professionals, who try to get career satisfaction, advancement or who want to completely pivot their careers. Chrysa has successfully pivoted her career three times already, from an educator to communications advisor in big corporations and is now an entrepreneur/coach. She is the founder of Career Grow & Glow and the co-founder of GrowthUP coaching. Her coaching method is the ACC: Awareness ‒ Clarity ‒ Choice (by CMA) in combination with somatic/embodied and cognitive-behavioral elements. Of course, there is constant change, as she doesn't rest and keep incorporating new methods along the way! All articles Career What’s Holding You Back? – The Psychology Of Career Pivoting The usual questions that pop up when you type in google “how do I know I need to change jobs” READ ARTICLE Career The Number One Reason For Career Dissatisfaction Working with more than 200 people around the world and having more than a thousand conversations with people about careers READ ARTICLE Business The Guilt Of Being “Out-Of-The-Office” Guilt is described as a self-conscious emotion that involves negative evaluations of the self, feelings of distress READ ARTICLE Mindset Don’t Stop Believing – A Look At My Journey If you know me, you’ll know I love a good music reference. Hence the title for this article. READ ARTICLE Health & Wellness Well-Being ‒ The Answer To Burnout ‒ Part 2 Do you ever wonder sometimes why it is so difficult to feel fulfilled and satisfied with your life? Why we, as humans, READ ARTICLE Health & Wellness Well-Being ‒ The Answer To Burnout ‒ Part I Aren’t you tired of being tired? Aren’t you tired of feeling ‘not enough’, overworked and unsatisfied? READ ARTICLE Mindset The Recipe To Overcome Sunday Syndrome Do you ever wonder why we love Fridays so much, that we even made songs about them (TGIF, Friday I’m in love READ ARTICLE Career To “Dream Job” Or Not To “Dream Job”? Written by: Chrysanthi Vazitari, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Chrysanthi Vazitari Career & Confidence Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Chrysanthi Vazitari Career & Confidence Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Anna Frummerin Executive Contributor A New Approach Anna Frummerin A New Approach Anna Frummerin is a Leadership & Mindset Coach with the core focus on helping her clients achieve results by enhancing their mindset and improving their communication. As a 4 time cancer survivor, she has discovered through her own life experience what it takes to win in life no matter what the challenges are. She is a Certified NLP Leadership Coach, ICF Certified Executive and Life Coach, and Action Learning Team Coach, and has dedicated her life to helping others become the best version of them. She is the founder of A New Approach (ANA) - The online coaching and training company serving clients across the globe. Her mission: Discover the "Hidden Champion" inside and win big at The Game of Life. All articles Leadership 3 Keys To Deliver Outstanding Presentations In Your Board Meetings Have you ever found it difficult to articulate your message clearly and create an impact with your presentation? READ ARTICLE Leadership 3 Powerful Coaching Tips Used By Organizations To Improve Staff Performance Coaching is becoming increasingly popular and companies worldwide are investing in either having an in-house coach READ ARTICLE Leadership 7 Effective Coaching Skills To Use In Your Workplace In today’s competitive business and career scenarios, your practical skills are what sets you apart and get the attention of your bosses READ ARTICLE Mindset 3 Mindset Hacks To Create The Life You Desire Have you ever wondered why some people seem to live a perfect life while most people struggle and do not achieve what they want in life? READ ARTICLE Mindset How To Change Your Life By Changing Your Questions Did you know that the difference in the quality of people’s lives often comes down to the quality of the questions READ ARTICLE Mindset How To Not Let Your Challenges Break You But Instead Make You 8 years ago, I got cancer for the fourth time in my life. I decided that this time I will approach Big C (cancer) differently. READ ARTICLE Mindset 2 Powerful Questions To Ask Yourself To Stay Positive & Not Let Your Past Haunt You Thinking positive is not easy, is it? It is easy for someone to tell you – “think positive” when you are faced with tremendous difficulties READ ARTICLE Health & Wellness 3 Life-Changing Lessons I Learnt By Beating Cancer 4 Times One of the worst moments I have ever experienced in my life was because of a single meeting. READ ARTICLE Mindset 4 Ingredients To Achieve Your Goals And Shape The Life You Want Everyone wants to be happier, successful and fulfilled. But why is it that only a small number of people get to achieve their goals READ ARTICLE Leadership 4 Traits To Develop To Become A Role Model For Others If you are someone who wants to contribute to the lives of other people and impact them positively, then this is for you. READ ARTICLE Mindset 5 Factors Highly Confident People Have In Common As a Leadership & Mindset Coach, I’ve had the opportunity to do an in-depth study of what makes some people supremely confident. READ ARTICLE LOAD MORE CREA Global Awards presented to Anna Frummerin A New Approach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Anna Frummerin A New Approach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Maggie Biernacka Executive Contributor Unlimited Growth Mentor Maggie Biernacka Unlimited Growth Mentor Maggie Biernacka believes women in business are unstoppable. Her focus and passion is courageous growth and graceful expansion despite fears and uncertainties trying to stop women from building their coaching empires. She helps coaches, change makers, purpose driven entrepreners scale their business into multiple six-figure and experience new incredible life charging prices that bring a smile to the lips and put the soul on fire. She wasn’t always an international business coach serving people in over 20 countries. She spent over twenty years in international corporate marketing and advertising before she got her certificates in NLP, Effortless Transformation and Money Breakthrough Business Coaching. Now she is a global business strategist, bestselling author and creator of Fearless Growth Formula. She is Capricorn and Introvert by birth, Alchemist by archetype, Tea Lover by choice and Dog Enthusiast for life. All articles Mindset Six Steps To Six Figures – A Practical Guide To Delightful Business And Queen-Sized Confidence Written by: Maggie Biernacka, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Put Your Soul On Fire And Welcome Six-Figure Business Written by: Maggie Biernacka, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Maggie Biernacka Unlimited Growth Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Maggie Biernacka Unlimited Growth Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?