14955 results found
- Have You Lost Your Zest For Life? 5 Tips For Getting It Back
Written by: Kelly Perry, Executive Contributor Executive Contributors at Brainz Magazine are handpicked Read more for Kelly! Kelly Perry, Executive Contributor Brainz Magazine Kelly Perry is an ACA Registered Counsellor and creator
- Mom Hustle – Full of Ups and Downs
Written by: Kelly Hater, Executive Contributor Executive Contributors at Brainz Magazine are handpicked Follow Kelly on Instagram, Facebook, YouTube, Pinterest and visit her website. Read more from Kelly! Kelly Hater, Executive Contributor, Brainz Magazine Kelly Hater, the owner of Mama Bear Domain, has over
- Finding Calm by Listening to What Your Body Needs – Exclusive Interview with Anele Griessel
displaced and Joan would start each session by getting everybody to lie on the floor and telling them to ‘belly Mona Delahooke, Bessel van der Kolk and people like Kelly Mahler, and my drama teacher, Joan, I have
- Maximizing Recovery by Reframing F.E.A.R
Jessica’s story also echoes what Stanford health psychologist Kelly McGonigal described in her famous
- Breaking Free – Addressing The Thought Patterns Leading To Emotional Eating
Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed This perfectionism can lead to: Chronic stress: The constant need to meet impossible standards keeps Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach
- Do You Have a New Power Routine to Keep You Happy Right Now?
Do you have a new power routine to keep you happy right now? far, “kids” are flipping coins to see who is going to take the keys from their (elderly) parents to keep
- Embracing Self-Compassion – A Guide For Christian Women Entrepreneurs In Overcoming Emotional Eating
Written by: Jasmine Kelly-Stephens, Senior Level Executive Contributor Executive Contributors at Brainz Jasmine Kelly-Stephens, Senior Level Executive Contributor Brainz Magazine Jasmine, a remarkable Holistic
- Breaking Free From Comparison – Embracing Your Unique Identity In Christ
Written by: Jasmine Kelly-Stephens, Senior Level Executive Contributor Executive Contributors at Brainz Cultivate gratitude Dive deeper into the practice of gratitude by keeping a gratitude journal. Jasmine Kelly-Stephens, Senior Level Executive Contributor Brainz Magazine Jasmine is an exceptional
- Building a Healthy Body Image One Step at a Time
Written by: Kelly Hater, Executive Contributor Executive Contributors at Brainz Magazine are handpicked You will just keep tugging and yanking on them all day long. I have done it. You have done it. Follow Kelly on Instagram, Facebook, YouTube, Pinterest and visit her website. Read more from Kelly! Kelly Hater, Executive Contributor, Brainz Magazine Kelly Hater, owner of Mama Bear Domain, has over
- Beyond Thanksgiving – Embracing Gratitude For Year-Round Health
Written by: Jasmine Kelly-Stephens , Senior Level Executive Contributor Executive Contributors at Brainz Here are some practical ways to cultivate gratitude: Keep a gratitude journal: Set aside a few minutes This season, as you pause for reflection and express gratitude, keep in mind that you're not just expressing Jasmine Kelly-Stephens, Senior Level Executive Contributor Brainz Magazine Jasmine, a remarkable Holistic
- Grace To Be You
Written by: Kathleen Kelley, Executive Contributor Executive Contributors at Brainz Magazine are handpicked person who allows feelings and gives grace for the entire wheel of possibilities, I tend to be even keel Kathleen Kelley, Executive Contributor Brainz Magazine Dr. She is CEO and owner of Kathleen Kelley Coaching. Dr. Kelley’s philosophy is anyone can change their mindset.
- 5 Steps Kingdom Women Entrepreneurs Can Take To Strengthen Their Immune System
Written by: Jasmine Kelly-Stephens, Executive Contributor Executive Contributors at Brainz Magazine are while you are doing all that and more your immune system is tirelessly working 24/7 to protect you and keep Jasmine Kelly-Stephens, Executive Contributor Brainz Magazine Jasmine Kelly-Stephens is a Holistic Health Jasmine believes that your business is only as healthy as you are, and she wants to help you keep it
