752 items found
- Naseha Shaban, Healing Coach & Timeline Therapist, Executive Contributor at Brainz Magazine
Healing To Ourselves – And Why We Really Should Share Every day, we face challenges, whether it's a stressful As a healing coach, helping women overcome stress and anxiety...
- Claire Elmes, Emotional Wellbeing Therapist & Life Coach, Executive Contributor at Brainz Magazine
Having experienced burnout, Claire is dedicated in empowering people to work through stress and anxiety READ ARTICLE Health & Wellness Three Simple Steps To Strengthen Your Mind-Body Connection And Manage Stress
- Heidi Jennings, Jennings Holistic Health Coaching, Executive Contributor at Brainz Magazine
issues by focusing on the five pillars of health; nutrition, exercise, gut health, sleep, and managing stress READ ARTICLE Health & Wellness 5 Key Ways To Deal With Stress Written by: Heidi Jennings, Executive Contributor
- Oksana Irwin, Business & Executive Coach , Senior Level Executive Contributor at Brainz Magazine
All articles Business 7 Ways To Manage Stress And Stay On Top Of Your Performance As An Executive Or READ ARTICLE Relationships How To Manage Stress And Create Harmony Within Yourself And In Your Relationships
- Danielle Baron, Life and Business Coach, Licensed Integrative Therapist, Qualified and Experienced Teacher, VIP Entrance Exam Educator, Senior Level Executive Contributor at Brainz Magazine
in some schools, the politics and bullying amongst staff was toxic and she suffered from depression, stress READ ARTICLE Highlights Top Tips To Combat Stress During Exam Periods Exam periods can be incredibly stressful for students, with the pressure to perform well & the overwhelming amount of information to
- Roje Khalique, Clinical Consultant and Founder of rkTherapy , Executive Contributor at Brainz Magazine
year, while a 2018 study showed that financial services workers were 44% more likely to suffer from stress-related expertise proved invaluable as she helped staff in city law firms and financial institutions manage stress Anxiety Disorder (GAD), Health Anxiety (Hypochondriasis), Panic Attacks, Panic Disorder, Post-Traumatic Stress
- Anna Mercoiret, Holistic Coach, Executive Contributor at Brainz Magazine
The high stress levels and long hours led to a series of health problems, including Polycystic Ovary Moving Forward Anna Mercoiret’s journey from a high-stress career in finance to becoming a holistic health Whether you’re dealing with chronic health conditions, stress, or simply looking to improve your overall
- Nicola Hunt, Physiotherapist & Coach, Executive Contributor at Brainz Magazine
affiliated concussion clinic and has a Diploma in Professional Coaching and Mentoring and a Diploma in Stress
- Ian Campbell, Life Coach, Executive Contributor at Brainz Magazine
He has been a spiritual coach since his early ‘20s, leading meditation groups to reduce stress and connect
- Leslie Koenig, MD, Medical Director, Waybridge Clinics, Executive Contributor at Brainz Magazine
Physician with extensive experience helping others in wellness and physical and mental trauma, she wrote “Stress
- Anna Olejnik, Holistic Wellbeing Coach, Senior Level Executive Contributor at Brainz Magazine
holistic wellbeing expert, employing an integrative approach to wellness to help you heal trauma, release stress
- Kate Krieg, Self-Leadership Coach, Executive Contributor at Brainz Magazine
Kate’s methods helped her lose 30 kilos and keep it off, overcome an addiction to stress, receive academic