Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dianne Hatke Executive Contributor Self-Mastery Coach Dianne Hatke Self-Mastery Coach Dianne Hatke is leader in self mastery and personal development. After nearly bankrupting her first business then rolling from it's recovery right into marital struggles, Dianne has never been one to call it quits. Instead of giving up on either, she began diving deep into herself in unique ways to both maintain the mindset necessary to keep pushing though it all and to uncover the deeply rooted beliefs and thought patterns that led her down this path in the firrst place. She realized there is a huge gap between what we believe we are supposed to experience and what we actually experience, a gap that leaves many feeling alone and lost. Through her work, she has discovered her gift and her passion of helping people rediscover and reconnect with themselves. All articles Mindset The Missing Piece of Your Mindset Work: The Mind + BODY Connection Written by: Dianne Hatke, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Dianne Hatke Self-Mastery Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dianne Hatke Self-Mastery Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Branding, Marketing & Sales Master the art of branding, marketing, and sales with our hands-on tips and expert advice. Our contributors are experts in their fields and their articles cover everything from creating a compelling brand identity to developing effective marketing strategies and handling public relations. Learn how to engage your target audience, build brand loyalty, and improve your customer experience. Whether you're a seasoned marketer or just starting out, these resources provide valuable insights to help you achieve your business goals. Turn Your Website From Blah To Brilliant Did you know it takes just 0.5 seconds for someone to form an opinion about your website’s design? Think about that for a moment. READ ARTICLE How to Turn Publicity Into Profit 8 ways to help you turn publicity into profit, using proven strategies that have worked for successful entrepreneurs. READ ARTICLE 3 Focus Areas for Successful Branding Written by: Anna-Karin Lingham, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE The 3 Easy Steps To Get More Discovery Calls Booked As A Coach Are you a coach struggling to attract qualified leads and consistently book discovery calls? You're not alone. READ ARTICLE Your Marketing Message Is Broken And How To Fix It What message does your marketing convey to your target audience? READ ARTICLE 5 Proven ChatGPT Secrets Every Marketer Must Know The number one question that lingers in every marketer’s mind these days. READ ARTICLE A Few Reasons Why Every Startup Needs Branding Do you know what is the biggest mistake that many startups make? They focus exclusively on their product or service READ ARTICLE Ethics, Risks And Branding – Everything You Need To Know About The Metaverse The metaverse is still evolving and is a few years away from becoming a complete reality. READ ARTICLE 10 Steps to Filling an Online Event – Without Paid Advertising Written by: Maxwell Nee, Executive Contributor Maxwell Nee is a Co-founder & Head of Growth at High Performing Coach - a 7-figure... READ ARTICLE The Great Rebranding Dilemma Written by: Jessica East, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE How to Choose the Right Email Marketing Platform for Your Business? Written by: Maria-Paz Hornisch, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Technology Branding Marketing Entrepreneur Starting a Business Scaling a Business

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sarah Tricker Alchemy Executive Contributor Public Speaker Spiritual Empowerment Coach Sarah Tricker Alchemy Public Speaker Spiritual Empowerment Coach Sarah Tricker Alchemy is a change-maker and has the ability to see what lies in the unseen and unexplained. After realizing her dream to become an educator, Sarah soon understood she herself was not fulfilling her life purpose. In 2016 she began the journey of entrepreneurship and had been forging her way to true authenticity. Sarah is a Public Speaker & Spiritual Empowerment Coach helping women who are in transition within their life. With her gift as a healer, she facilitates women in finding their authentic selves as well as their life purpose. Every moment is a miracle, and there is always opportunity even when you cannot see it. All articles Mindset How Do We Love Ourselves? It is a saying we hear many times “You have to love yourself before you can truly love another,” READ ARTICLE Mindset Time For Change? How Do You Know? It is interesting how we often ask for something to change in our life then when change comes we resist it! READ ARTICLE Mindset Hold Yourself Accountable With A Personal Development Plan A personal development plan is not for the faint-hearted. It takes a lot of effort and willpower. READ ARTICLE Mindset Break Free From The Masks Of Your Life You may be surprised at the different masks that you put on in a day. READ ARTICLE Mindset Manifest Hack With Gratitude Journaling When you talk to friends, family, or colleagues almost everyone you may speak to will have that one book that changed their life. READ ARTICLE Lifestyle Am I Crazy? An Empaths Journey As someone who has spent a life time be surrounded by spirit and also on my own finding a way to push that out of my life READ ARTICLE Leadership New Wave Of Coaches Modern technology has opened our whole world into one small community. Not only is information freely available at our fingertips, READ ARTICLE Mindset Stepping Through The Fear It's interesting how we stay stuck where we are in our lives with this thing called fear that just holds us back! READ ARTICLE Lifestyle It’s All About The Journey Not The Destination When I moved to Canada eleven years ago, I was going to become a teacher. READ ARTICLE Mindset Explore This Life That Has Been Gifted To You! When you look into a babies eyes you see it, you see into the depths of their soul, unbridled potential. READ ARTICLE Mindset Why Sit In Silence? Written by: Sarah Tricker Alchemy, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset Are You Willing To Be Uncomfortable? Written by: Sarah Tricker Alchemy, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset Surrender – Should We Even Do This In Life? Written by: Sarah Tricker Alchemy, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset Reclaim Your Wisdom! Written by: Sarah Tricker Alchemy, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset How Strength Unites And Divides Your Power Written by: Sarah Tricker Alchemy, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset How To Create Certainty In A World Of Uncertainty! Written by: Sarah Tricker Alchemy, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset It’s Okay To Set High Standards For Yourself! Written by: Sarah Tricker Alchemy, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Business How Codependency Became My Superpower! Written by: Sarah Tricker Alchemy, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE LOAD MORE CREA Global Awards presented to Sarah Tricker Alchemy Public Speaker Spiritual Empowerment Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sarah Tricker Alchemy Public Speaker Spiritual Empowerment Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Don Wood, PhD Executive Contributor CEO & Founder Dr. Don Wood, PhD CEO & Founder Don Wood, PhD, author, speaker, Founder & CEO of the Inspired Performance Institute, and creator of the patented TIPP method. TIPP is a cutting-edge method inspired and developed through the newest developments in neuroscience and designed to clear away the effects of disturbing or traumatic events, repurpose old patterns and set the individual’s mind up for peak performance. In essence, it “REBOOTs” the brain’s stuck thought pattern, making it possible to enhance alpha oscillations with a noninvasive and effective shift in brain wave activity. Author of two top selling books, Emotional Concussions and You Must Be Out of your Mind. All articles Mindset What You Need To Know If You’re Misusing Xanax If you find yourself misusing Xanax, chances are you experience a sense of shame because of the things you start doing... READ ARTICLE Health & Wellness The Impact Of Trauma On DNA – Understanding The Transgenerational Effects Experiencing trauma can have profound effects on an individual's mental and emotional well-being. READ ARTICLE Lifestyle Circles Cycles And Time Itself Imagine the following scenario: You are beginning a fitness routine using a ‘jogging app’... READ ARTICLE Health & Wellness Childhood Trauma — The Most Impactful Pandemic Childhood trauma is a disturbing phenomenon that can have profound and enduring effects on individuals, often persisting into adulthood. READ ARTICLE Mindset The Enduring Importance Of Memorial Day The true origin of Memorial Day. Three years after the Civil War ended, on May 5, 1868, the head of an organization of Union veterans READ ARTICLE Health & Wellness Time To Look Inside At Your Mental Health Doesn’t it feel like every month, there’s another message about some issue we need to be aware of? READ ARTICLE Mindset Is ADHD A Coping Tool? Attention Deficit Hyperactivity Disorder (ADHD) is defined as a neurodevelopmental disorder that affects millions of people worldwide. READ ARTICLE Health & Wellness A Revolutionary Breakthrough ‒ AI Mental Health Improvements Are Cutting Edge Neuroscience Artificial intelligence (AI) has been revolutionizing the field of mental health for years. READ ARTICLE Mindset How Different Is Your Life Since COVID-19 Have you given any thought as to how much has changed in your life since the COVID-19 pandemic entered the world? READ ARTICLE Health & Wellness How Politics Affect Your Mental Health According to polls conducted by the American Psychological Association, 70% of Americans experience high stress levels READ ARTICLE Health & Wellness Why Natural Disasters Like Hurricane Ian Impact Mental Health There have been numerous studies conducted on large-scale disasters that noted that the people most vulnerable to stress are children READ ARTICLE Mindset Why The Queen’s Death Impacts Us Queen Elizabeth led an exceptionally long and significant life. So, why does her death at the age of 96 impact us? READ ARTICLE Health & Wellness How Stress Increases Your Risk Of Getting Long COVID A recent Harvard-led study (Psychological distress long COVID-19 | News | Harvard T.H. Chan School of Public Health) reports increased risk READ ARTICLE Mindset The Psychological Effects Of Student Debt – Is Forgiveness The Answer? There is no doubt that we are experiencing a widespread mental health crisis. READ ARTICLE Health & Wellness Consequences Of Depression Left Untreated My most recent article was on dealing with the causes of depression and the use of medications as treatment. READ ARTICLE Health & Wellness What Is The True Cause Of Depression? Unfortunately, no one knows. That sounds depressing on its own? The common belief was depression was the result of low serotonin levels. READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Don Wood, PhD CEO & Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Don Wood, PhD CEO & Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Ashley Mak, PT, DPT, CSCS Executive Contributor Physical Therapist Dr. Ashley Mak, PT, DPT, CSCS Physical Therapist Dr. Ashley Mak is a physical therapist, movement specialist, and pain management expert in the world of sciatica pain. After experiencing unrelenting back and sciatica pain as a Division 1 athlete, he was determined to help others live free of pain and receive the care they deserve. He built ifixyoursciatica.com in 2020, with a major focus on providing a platform for people suffering from sciatica pain who've failed to respond to typical treatments. Ashley has helped over 1000 people fix their sciatica pain without the use of medications or surgery. He is the host of the "Fix Your Sciatica" podcast that shares real actionable steps to manage this condition. His mission: empower others. All articles Health & Wellness 5 Steps To Overcoming Chronic Pain When All Seems Lost Written by: Dr. Ashley Mak, PT, DPT, CSCS, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Ashley Mak, PT, DPT, CSCS Physical Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Ashley Mak, PT, DPT, CSCS Physical Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Steven Nathenson Executive Contributor CEO & Founder Steven Nathenson CEO & Founder Steven Nathenson helps leaders master their mindset to increase their focus, confidence, and performance while motivating others to do the same. As a Leadership Development Coach and former FBI Special Agent, his coaching helps leaders and their teams thrive through challenges and achieve ambitious results. Steven began his career as an engineer in the energy sector and went on to become a Special Agent with the FBI. After a successful career with the FBI, Steven took his passion for helping others into the world of coaching. Since that time, he has coached leaders, athletes, and students of all levels in more than 105 organizations in the public and private sector within 8 different countries to date. Steven holds two master's degrees in engineering and organizational development and leadership. He has received two United States patents, five awards for his investigative work as a Special Agent, and competed at the national level in triathlon. However, he is proudest of the success he helps others achieve. Life has taught him that people are at the heart of everything; and by taking a human approach, we can make our goals and desires a reality. This lesson forms the very core of his coaching philosophy which centers around developing individuals and organizations through mental mastery and core components of human nature. All articles Exclusive interviews Strive For More With Steven Nathenson – An Exclusive Interview Steven Nathenson helps leaders master their mindset to increase their focus, confidence, and performance while motivating others READ ARTICLE Leadership This One Simple Trick Will Re-Engage Your Employees Right Now! Written by: Steven Nathenson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Steven Nathenson CEO & Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Steven Nathenson CEO & Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Andree Funnell Senior Level Executive Contributor Coach Andree Funnell Coach Andrée is a multi-award-winning Coach, Learning & Development Consultant, best-selling author, and speaker. She is the founder and driving force behind the success of Aspiring Future Competence (AFC). Since its inception in 2002, AFC has helped clients across a wide range of business sectors to get visible, get heard, and get ahead by applying inspirational ways to bring about positive change and empowerment. She has over 20 years of HR & training experience working in corporate organizations and a further 20 years delivering development solutions that make a difference to people’s careers and lives. She is a qualified coach, professional trainer, and NLP Practitioner. She discovered that Authenticity is the key to happiness, fulfillment, and success and is keen to get the message out there to others. ‘Behind the Mask’ is Andrée’s literary debut about ‘Authenticity.’ It’s an essential interactive step-by-step guide to turning your life around and achieving the kind of life you deserve by living authentically. All articles Lifestyle The Secret To Self-Identity In Society The theoretical and mental understanding of your own existence is known as ‘self-identity’. It is the combination of your understanding READ ARTICLE Mindset Discover 5 Ways To Re-Claim Your Inner Power For Success Has your confidence been eroded at work by toxic bosses or peers? READ ARTICLE Mindset The Cost Of Living With Low Self-Esteem Many people live their entire lives without getting to the source of what originally caused their feelings of low self-esteem. READ ARTICLE Mindset Do What You Love, Love What You Do Life is too short to spend it doing anything other than what you love. What you love is, perhaps, what you are meant to do... READ ARTICLE Mindset Building A Legacy ‒ It's Only Too Late If You Never Start! As I have gotten older and wiser, I have realized that it’s never too late in life to start anything new, learn new things, READ ARTICLE Mindset 5 Steps to Start Living Your Life Authentically To be authentic, you must really know yourself. This means becoming entirely self-aware and connecting with your inner thoughts, dreams.. READ ARTICLE Mindset How To Stand Up To Your Inner Critic And Stop Self-Sabotaging Your Life How often do you hear a parental voice (inner critic) in your head that says things like READ ARTICLE Leadership Reverse Mentoring As A Powerful Development Intervention So a couple of months ago I was approached by a corporate client of mine about a fantastic new initiative known as a “Reverse Mentoring... READ ARTICLE Mindset ‘The Imposter Phenomenon’ Written by: Andrée Funnell, Senior Level Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset The 7 Biggest Mistakes You Can Make Before Hiring A Coach Written by: Andrée Funnell, Senior Level Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Health & Wellness Self-Sabotaging Behaviour And Career Confidence Written by: Andrée Funnell, Senior Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset Listen To Your Gut —Trust Your Intuition — Be Confident! Written by: Andrée Funnell, Senior Level Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset Confidence & Imposter Syndrome Written by: Andrée Funnell, Senior Level Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Business So Why am I on this Planet? Written by: Andrée Funnell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset What is it Like to Feel a Million Dollars or One Dollar? Written by: Andrée Funnell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Creating Positive Changes in Your Life Written by: Andrée Funnell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Transformational Coaching —Authenticity Written by: Andrée Funnell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews Exclusive Interview With Transformational Coach Andrée Funnell Andrée is a successful transformational coach and trainer, as well as being an author, speaker, loving wife and mother of 2 fantastic and... READ ARTICLE LOAD MORE CREA Global Awards presented to Andree Funnell Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Andree Funnell Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Katarzyna Dorosz Executive Contributor Business Coach, Lecturer, Researcher Longevity and Brain Memory Katarzyna Dorosz Business Coach, Lecturer, Researcher Longevity and Brain Memory Katarzyna Dorosz is a leader in the field of brain performance, mental performance, and improving memory and quality of work. She is a world-renowned expert for senior and mature individuals who also conducts research on longevity. She is also a lecturer and author of several books. Katarzyna works with many prestigious American universities about attaining meaningful longevity in Life and how to maintain brain function. She also supports women around the world through motivational lectures. Her attitude and stubborn pursuit of purpose show how important changes and progress in life are. She is also the author of the TV Show "Te Power of Life". During lectures, she uses the "Educational kinesiology and Emotional intelligence" and developed her own methods of exercises that provide excellent memory, concentration exercises as well as relaxation, and a set of physical exercises to improve the condition (adjusted to the age and flexibility of the body). In business training, Katarzyna uses the popular Japanese Kaizen method, i.e. a philosophy based on changing lifestyle - an endless process of improving and improving the quality of the company. All articles Leadership Motivation Of Caregivers And Nursing Home Employees – Key To High-Quality Care And Job Satisfaction Working in nursing homes is an exceptionally responsible and demanding task. Caregivers and employees face daily challenges related... READ ARTICLE Leadership How To Build Mental Resilience Mental resilience is the ability to cope with challenges, stress, difficulties, and trauma in a way that allows one to return to... READ ARTICLE Health & Wellness The Importance Of Discipline For People With Dementia Discipline in daily activities helps people with dementia feel safer and more oriented, reducing confusion and stress. READ ARTICLE Leadership 3 Steps Enabling Women To Reenter The Workforce After Prolonged Absence Returning to the workforce after an extended break can be a daunting task. It's important to identify your goals and create a plan of action READ ARTICLE Leadership Savoir-Vivre Or Respect Always And Everywhere The dream of every company is to achieve great financial results. This is often ascribed to the proper management of financial READ ARTICLE Business Does Emotionally Intelligent Guarantee Success In Business? If we want to be successful in life, intellect alone is not enough. Intellect, knowledge, and ability READ ARTICLE Lifestyle 7 Steps To Prepare Great Holidays And Keep A Lot Of Energy? Christmas is a fun time for the whole family. But is everyone equally involved in the preparations? READ ARTICLE Business The Power Of Possibility, Wealths Excellences And Responsibilities Power is needed in our life and work. What is POWER actually? It is the skillful use of all presented opportunities at opportune occasions. READ ARTICLE Leadership How To Become Independent And Maintain A Balance Between Work And Private Life What is independence for you? When we start thinking about independents, the first truth that comes to mind is money. READ ARTICLE Business Five Steps That Will Change Your Life We create great changes with small steps, small everyday changes that have the power to change our lives for the better... READ ARTICLE Mindset What Is Empathy? What Is The Reason For Its Lack In Our Lives? Empathy is the ability to understand other people and the ability to sympathize with their feelings and emotions. READ ARTICLE Business To Plan Or Not To Plan Many years ago, while already in primary school, I learned how to plan how I want to learn. READ ARTICLE Business Perfection And Stress Does stress affect your efficiency at work? Maybe you hear from your boss ‒ "You're not trying!", "You are lazy lately!" READ ARTICLE Leadership Spring Mind Cleansing We instinctively feel that a mess is unhealthy. We feel that a clean, organized space is healthier. It is very much the same with our mind READ ARTICLE Business Emotional Intelligence ‒ The Ability To Recognize, Understand And Managing Emotions Emotional intelligence determines how well we live is the key to being happy. Those who develop it are more effective in all aspects. READ ARTICLE Health & Wellness What Is The Secret of Longevity With Health And Happiness? Written by: Katarzyna Dorosz, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset How Can We Regenerate The Brain To Function Well And Quickly? Written by: Katarzyna Dorosz, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness Learn To Protect Your Brain From Stress Written by: Katarzyna Dorosz, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Katarzyna Dorosz Business Coach, Lecturer, Researcher Longevity and Brain Memory The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Katarzyna Dorosz Business Coach, Lecturer, Researcher Longevity and Brain Memory Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Hayden Orme Senior Level Executive Contributor Owner and CEO Consultant Hayden Orme Owner and CEO Consultant For over a decade, prior to launching her own business (Handled. By Hayden & Co.), Hayden supported top executives and teams at companies such as Partners Healthcare, Brightcove, Inc., Novartis and McKesson. She most recently managed the office of the Chairman and CEO of McKesson (a Fortune 5 company at the time). Now as an entrepreneur herself, Hayden leverages her corporate experience and her unique “get it” factor. With her intuitive and pragmatic approach, she will guide you through detailed directions to orchestrate the growth you want to create for your brand and business. Supplementing over 13 years in the corporate world, as a licensed 50-Ton Master Merchant Mariner, Hayden has captained yacht charters and delivered private sailboats. During her tenure managing and growing a Boston-based charter company, Hayden was awarded “The Top 10 Meeting Planners” by Women’s Business Boston and also featured in Boston Business Journal’s “On the Move” for Business Services. Hayden was recently added to the Brainz CREA Global Awards list for 2021. Her dynamic professional history culminates in a very unique ability to anticipate needs, recalibrate for change, multi-task, manage multiple demands, strategize, envision and execute the best path forward with a keen intuition, a discerning eye, compassion, trust and reliability. Hayden and her team of uniquely experienced consultants, executive assistants, project and digital marketing managers, and graphic designers collaboratively guide and support their clients, empowering the CEO within every entrepreneur. Working with Hayden is a unique experience. With her you know you’re not alone; you have a trusted confidant and guide to help you grow your business and step into your own CEO confidence factor. Hayden is passionate about animals, dedicating time to volunteer with various animal rescue leagues wherever she has lived. She currently sits on the Board of Directors for the non-profit Craniocervical Foundation, is an international speaker, an international bestselling author, and lives in New Hampshire. All articles Leadership Even Empowered CEOs Have Those Days As we all know, the title of “CEO” is an esteemed position. READ ARTICLE Leadership Do It Right And Retain Your Talent A few years ago, while I was perusing a seaside gift shop on Cape Cod, I came across one of those chalk-painted wooden signs that read, READ ARTICLE Business It’s Time We Debunk Misconceptions Around Hiring An Executive Assistant Written by: Hayden Orme, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Leadership Can You Provide Remote Support Authentically? Written by: Hayden Orme, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Hayden Orme Owner and CEO Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Hayden Orme Owner and CEO Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Katherine Vilnrotter Executive Contributor Wellness Practitioner, Entrepreneur, and Author Katherine Vilnrotter Wellness Practitioner, Entrepreneur, and Author Katherine Vilnrotter, of The Love Cure, is a mental and emotional wellness practitioner, entrepreneur, and author. After surviving a life shattering sexual assault while serving in the Peace Corps, Katherine spent the next 11 years healing her brain, body and energy system. When the mental health system in the US was convinced that she would always have PTSD, she wasn’t. Suffering through almost 5 years of full-blown PTSD, searching for answers and learning about what she was experiencing, she finally found the Human Givens approach. After 1 Human Givens rewind session, she could feel something shift in her brain and over the following months, she witnessed her world expand in ways she never thought possible. Now a Human Givens practitioner herself (and fully PTSD free and thriving), Katherine continues to further her healing in new and deeper ways, exploring and discovering new healing tools. Katherine is passionate about sharing the healing tools that helped her heal herself and guide her clients through their own healing journey. Her two main practices are the Human Givens approach and energy harmonizing (a modality she developed using energetic and vibrational tools such as BioGeometry, sound, meditation and brain/body connection). Through Katherine’s continued education and self-healing, she is uniquely equipped to meet clients where they are, and guide them through their own healing. All articles Mindset Sunburst ‒ A Continuous Journey Of Trust, Growth And Expression So you’ve done lots of healing. You’ve worked with your trauma, and you’ve neutralized negative emotional patterns. READ ARTICLE Leadership We Dawn Together This article is for anyone who is on a journey of healing, anyone who has ever tried to understand themselves and their circumstances more. READ ARTICLE Leadership For All The Women Written by: Katherine Vilnrotter, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset Fear Explored ‒ A Psycho-Vibrational Exploration Of Fear And When It Can Be Useful! Written by: Katherine Vilnrotter, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Exclusive interviews Exclusive Interview With Katherine Vilnrotter – Wellness Practitioner, Entrepreneur, And Author Katherine Vilnrotter, of The Love Cure, is a mental and emotional wellness practitioner, entrepreneur, and author. After surviving a... READ ARTICLE Mindset Triggers Explored – A Psycho-Vibrational Exploration Of Triggers And Why You’re Not Crazy! Written by: Katherine Vilnrotter, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset Trauma Explored – A Psycho-Vibrational Exploration Of Trauma And Getting Unstuck! Written by: Katherine Vilnrotter, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE LOAD MORE CREA Global Awards presented to Katherine Vilnrotter Wellness Practitioner, Entrepreneur, and Author The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Katherine Vilnrotter Wellness Practitioner, Entrepreneur, and Author Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Joan Cantu Executive Contributor Author • Speaker • Transformational Coach and Empowerment Catalyst for Abuse Survivors • Transforming Trauma into Triumph through Personalized Storytelling, Emotional Intelligence and Mindfulness Joan Cantu Author • Speaker • Transformational Coach and Empowerment Catalyst for Abuse Survivors • Transforming Trauma into Triumph through Personalized Storytelling, Emotional Intelligence and Mindfulness Hi, my name is Joan Cantu. I am a passionate advocate for personal growth and transformation. Having personally experienced the depths of pain and fear, I understand the overwhelming challenges that can hold individuals back from living a meaningful life. However, I firmly believe that change is not only possible but achievable with unwavering belief and motivation. Rather than listing a bunch of things to make myself look "great" and "successful," I want you to know that my true passion lies in caring for people, children, animals, and the world we live in. I am dedicated to giving my all and then some to ignite your full potential. Let’s make a positive impact in the world, and create a ripple effect of love, compassion, and transformation." All articles Health & Wellness Finding Balance – Three Tips For Navigating Action And Surrender, Effort And Ease In the bustling life of a traveler's wife, where the pace never seems to slow down, I have found peace amidst the chaos. READ ARTICLE Health & Wellness Moving On With Grace – How Trauma Pushed Me Towards Self-Improvement As I reflect on my own experiences with trauma, I cannot help but wonder: What if our darkest moments hold the key to unlocking our greatest READ ARTICLE Health & Wellness How Forgiveness Can Affect Our Mind, Body And Spirit In a world where vengeance and retribution often reign supreme, forgiveness stands out as a revolutionary act of courage and compassion. READ ARTICLE Health & Wellness 12 Keys Stress Management Method For Busy Professionals The nature escape stress management method for professionals offers a holistic approach to relieving stress. READ ARTICLE Mindset From Darkness To Resilience – A Journey Of Hope And Triumph In a world filled with hardships and challenges, few stories are as inspiring as that of Joan Cantu. READ ARTICLE Exclusive interviews Self-Love Leads To Fulfilling Life – Exclusive Interview With Joan Cantu I am passionate about personal growth and self-improvement, and I believe that our past experiences shape us into the person we are today. READ ARTICLE LOAD MORE CREA Global Awards presented to Joan Cantu Author • Speaker • Transformational Coach and Empowerment Catalyst for Abuse Survivors • Transforming Trauma into Triumph through Personalized Storytelling, Emotional Intelligence and Mindfulness The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Joan Cantu Author • Speaker • Transformational Coach and Empowerment Catalyst for Abuse Survivors • Transforming Trauma into Triumph through Personalized Storytelling, Emotional Intelligence and Mindfulness Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Michall J Medina Executive Contributor Accelerated Transformation Expert Michall J Medina Accelerated Transformation Expert Michall J Medina is an award-winning spiritual and mindset coach and an international bestselling author and speaker. She helps aspiring heart-centered visionaries to claim their true calling without waiting to feel ready, by amplifying their ability to intuitively attract opportunity. Before she launched her business, Michall had trained in over seven different healing modalities in search for a cure for her anxiety. As a former electrical engineer, she brought her analytical skills to the world of healing and spirituality and developed a ground-breaking method of resolving the core root of any struggle and shifting it into expansion and freedom. She now shares this method with her clients to help them to access clarity, ease and flow as they connect to and embody their true calling. Michall has been featured for her work in Yahoo Finance, Fox News, International Business Times, Wall Street Select, and Digital Journal. Originally a Texan, she now lives in Israel by the forest with her beautiful cat Stella. All articles Mindset The Secret To Effortless Personal Growth Personal growth doesn’t have to be this complicated difficult thing of digging into your past and resolving traumas READ ARTICLE Mindset How To Open Your Heart To Unconditional Love Our heart tends to feel closed because of our past experiences where we’ve been hurt, abandoned, or betrayed. READ ARTICLE Mindset The Path Of Least Resistance & The Difference Between Ease and Easy You might’ve heard of the term called the path of least resistance before. Essentially what it means is the path of ease and flow READ ARTICLE Business How Entrepreneurship & Personal Growth Go Hand-In-Hand When you’re living your true calling, you’re constantly up leveling as a person to meet the version of you READ ARTICLE Mindset How To Connect To And Live From Your Heart Center Every Day Connecting to your heart center is not as easy as meditating daily, though many think that that is the way to achieve a heart centered state READ ARTICLE Business How To Avoid The Pitfalls Of Becoming A New Coach So, you want to follow your passion and you want to help others. The most logical next step is to get certified as a life coach, right? READ ARTICLE Mindset What Does It Mean To Be Successful? Success is something that’s been ingrained in us since childhood. Society expects us to be successful, to do well in school, READ ARTICLE Mindset How To Resolve Your Own Triggers Effortlessly Written by: Michall J. Medina, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset How To Find Your True Calling Written by: Michall J. Medina, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset What Is “The Healing Trap” And How You Can Avoid It Written by: Michall J. Medina, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset How To Live The Life You Desire Written by: Michall J. Medina, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset 3 Top Tips For Living A Life Of Freedom And Joy Written by: Michall J. Medina, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Michall J Medina Accelerated Transformation Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Michall J Medina Accelerated Transformation Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?