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He threw himself into learning everything he could about stress reduction, positive mindset, mindfulness Bruce guides clients in improving employee experience, creating high-performing teams, and reducing stress

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For part of that time, he experienced a great deal of stress and didn't know the way back. John began a private journey to understand and overcome the negative stress he was experiencing. John has completed Mindfulness-Based Stress Reduction (MBSR, U. of Massachusetts), Foundations of Applied

What strategies are available to relax and find peace in times of stress?

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Happiness Coach and Founder of HappyHarmony, inspires and empowers busy, ambitious, working women to manage stress Stress levels of working women is quite high due to managing work-life and constantly multitasking can Pallavi specializes in helping working women manage stress with a smile and design a happy work-life

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