Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Thomas Janak Executive Contributor Spiritual Healer and Astrology Enthusiast Thomas Janak Spiritual Healer and Astrology Enthusiast German-born Cannock/Staffordshire resident Thomas Janak is a psychic medium who works with native American guides and spirit animal guides. He is also a shamanic healer/practitioner (Ama Deus, Elven, Shamanic empowerment, Shamanic Energy healing), Sound Healing Therapist, Past life regression and soul retrieval practitioner, Reiki master and holistic animal healer and pet psychologist. All articles Lifestyle Circles Cycles And Time Itself Imagine the following scenario: You are beginning a fitness routine using a ‘jogging app’... READ ARTICLE Mindset Your Intuition Is Always Spot On, But You Must Trust It Your intuition is always spot on – but you must trust it and remember that this weird feeling in your gut when something feels a bit off... READ ARTICLE Mindset You Are The Universe And You Do Belong It is very easy to lose yourself in a world as busy as ours and sometimes stepping back is the first step forward. READ ARTICLE LOAD MORE CREA Global Awards presented to Thomas Janak Spiritual Healer and Astrology Enthusiast The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Thomas Janak Spiritual Healer and Astrology Enthusiast Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nylma Laureano Executive Contributor Interiors by LS, LLC Nylma Laureano Interiors by LS, LLC Nylma Laureano has been making it her mission to ensure that homeowners can retain their independence, safety, and peace of mind while never having to worry about selling their home or moving away when "Aging in Place". As an Interior Designer, she strives for creative use of space combining form and function. Motivated by her experience with her grandmother 25 years ago and saddened by the effects of COVID-19 on the aging population, she obtained her CAPS certification, giving her the ability to work with homeowners choosing to "Age in Place". This provides homeowners with longevity and a sense of pride while making their homes safe and beautiful. All articles LOAD MORE CREA Global Awards presented to Nylma Laureano Interiors by LS, LLC The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nylma Laureano Interiors by LS, LLC Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Paul Strobl Executive Contributor Master Life Coach for Skeptics Paul Strobl Master Life Coach for Skeptics Paul Strobl, a prominent life and business coach from Houston, Texas, has guided Gen X and Millennials toward success in over 34 countries (and counting!). With a Master's degree from Thunderbird School of Global Management and training from the International Coach Academy, his expertise has been recognized in the Houston Chronicle and multiple podcasts. Beyond individual coaching, he offers entrepreneurial assessments (BOSI DNA) to top MBA programs and organizations, and has shared his insights at Startup Grind, a global community for entrepreneurs powered by Google. Over 100 testimonials highlight the success of his evidence-based coaching, focused on aligning personal growth with individuals' deepest values. All articles Mindset The Benefits Of Life Coaching What You Need To Know Have you ever wondered how a coach could help you reach your personal best, not just in sports or business, but in every aspect... READ ARTICLE Leadership Beyond The Boardroom – Surprising Benefits Of Life Coaching For Leaders Traditionally associated with personal goal setting and overcoming life's hurdles, life coaching has steadily gained traction... READ ARTICLE Relationships Beyond The Mirror – Understanding And Managing Relationships With Narcissists As a life coach, I have encountered many people grappling with the profound challenges of dealing with narcissistic personalities... READ ARTICLE Health & Wellness Vitality Unlocked – The Role Of Physical Health In Personal Development Personal development is an ongoing journey of self-improvement... READ ARTICLE Mindset Unlocking A Joyful Life – The Power Of Positivity And The 3-To-1 Ratio For Lasting Happiness Have you ever stumbled across Positive Psychology in your reading? READ ARTICLE Mindset Embracing Change – The Art Of Adapting In An Ever-Evolving World Change is a constant, ever-present force in our lives. READ ARTICLE Mindset The Journey Of Self-Inquiry – 5 Questions To Ask Yourself Today The quest for self-understanding is as old as humanity itself. READ ARTICLE Career Career Pivot – Is It Time To Quit Your Job? 'Designing Your Work Life' Book Summary And Review Every one of us, at some point in our career journey, has faced the daunting question, "Should I quit my job?" READ ARTICLE Mindset 10 Things You Didn't Know About The Neuroscience Of Happiness What's the secret to feeling truly happy? READ ARTICLE Exclusive interviews Discover The Evidence-Based Approach To Coaching For Personal Growth – Interview With Paul Strobl Coaching often raises eyebrows, especially from pragmatic individuals who value empirical evidence and practical results. READ ARTICLE LOAD MORE CREA Global Awards presented to Paul Strobl Master Life Coach for Skeptics The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Paul Strobl Master Life Coach for Skeptics Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mallory Meyer Executive Contributor Intuitive Business Mindset Coach Mallory Meyer Intuitive Business Mindset Coach Mallory Meyer, is a Reiki Master, Medium, Cosmic Channel and certified Life and Success Coach, NLP, TIME, EFT, and Hypnotherapy Practitioner incorporating Trauma-Sensitive practices into her business. Weaving the metaphysical with the physical, the soul and strategy, with intuitive transformational coaching and manifestation, to bring forward your reality at a quantum level. Mallory helps spiritual entrepreneurs build a profitable and aligned business, that's sustainable in success in her 8-week online course and mastermind. All articles Business Mitigating Hustle Culture When Starting Your Business Dumbo could always fly…just needed a magic feather. How many times have you believed, to have greater confidence, you will feel better READ ARTICLE Mindset Regulating Your Nervous System To Create And Maintain The Income You’ve Desired You may be someone who keeps saying you want 5-10k income months... READ ARTICLE Business A Key To Running A Successful Business Choosing to pursue your dreams, bet on yourself and believe in yourself more than anyone doesn’t need to make sense to anyone but YOU. READ ARTICLE Business What I Experienced, Choosing To Eliminate Sales Calls To Work With Me I used to ONLY offer 45-minute, complimentary sales calls to sell my coaching. READ ARTICLE Business 3 Ways To Convert High-Ticket Coaching Clients There's a very different behavior and energy of clients with those who will pay a few hundred dollars for a course/program READ ARTICLE Business 3 Prompts To Cultivate & Initiate Your 6-Figure Mindset Of Confidence The greatest di erence between clients who see massive success for their business and those who need a little more to achieve their success READ ARTICLE Business 3 Mindset Shifts To Refine And Scale Your Business What work are you resisting that you know you need to do? i.e: IF not creating clients, it's natural to be in a very reactive state. READ ARTICLE Business How To Effectively SELL Your Offer, At ANY PRICE In business you do not get paid based on what you’re worth, you get paid o" the value you articulate and deliver. READ ARTICLE Business 3 Shifts For Attracting Ready To Invest Clients In Your Business Written by: Mallory Meyer, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business 3 Shifts To Raise Your Pricing & Step Into Your Business Full-Time Written by: Mallory Meyer, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Mallory Meyer Intuitive Business Mindset Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mallory Meyer Intuitive Business Mindset Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Christine Manukyan Executive Contributor Functional Medicine Practitioner and Business Coach Christine Manukyan Functional Medicine Practitioner and Business Coach Dr. Christine Manukyan is a residency-trained Clinical Pharmacist, Functional Medicine Practitioner, Business Coach, Author, Speaker, Top-Rated STORRIE™ Podcast host, and mother of two. Before becoming an entrepreneur, she spent 13 years in Corporate America as a Clinical Pharmacist with various leadership roles. After experiencing her own health transformation with Functional Medicine, losing 100+ lbs, and becoming a natural bodybuilding athlete and marathon runner, she found her true calling empowering others to reach their health goals without pharmaceuticals. Dr. Christine has helped more than 250 clients transform their health. She is a frequent speaker on holistic lifestyle choices, creating a virtual business, founder and entrepreneur mindset, and creating multiple income streams. She's spoken in front of audiences numbering 15,000+ and has been recognized globally for her entrepreneurial achievement and dedication. Her magazine features include PharmaSis Magazine for female pharmacist entrepreneurs, health and wellness publications, and she is a BRAINZ Magazine Executive Contributor, including BRAINZ 500 Global recognition. In 2021, she's bringing a revolutionary product to market as a startup partnered with the UC Berkeley SkyDeck accelerator and incubator. Dr. Christine is passionate about helping burnout medical professionals build and scale a profitable virtual practice to have more quality time with their loved ones doing what fulfills their life. She believes everyone deserves a second chance to rewrite their story and become the best version of themselves. All articles Mindset 7 Skills To Increase Your Resilience Written by: Dr. Christine Manukyan, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset Have a Wonder Woman Mindset To Rewriting Your STORRIE Written by: Dr. Christine Manukyan, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset When Life Hits You Hard – Keep Calm and Take Your Adaptogens Written by: Dr. Christine Manukyan, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE LOAD MORE CREA Global Awards presented to Christine Manukyan Functional Medicine Practitioner and Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Christine Manukyan Functional Medicine Practitioner and Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Pauline Leung Executive Contributor High Performance Coach Pauline Leung High Performance Coach Pauline Leung, a Certified High Performance Coach, is passionate about helping working professionals to lead a life filled with more purpose, happiness, wellbeing and success. She has a unique approach that combines her professional expertise with the practices of yoga, meditation, and health coaching. With a 19-year career at L’Oréal, Pauline has gained extensive experience as a Business Professional in Europe, Asia, and the United States. She started as a Marketing Intern and climbed the corporate ladder to become a General Manager, and after made the transition to Human Resources. All articles Mindset How Your Mornings And Daily Commute Can Contribute To Your Success And Well-Being The most common phrase we encounter daily is "I don't have time", particularly when discussing self-care and self-improvement READ ARTICLE LOAD MORE CREA Global Awards presented to Pauline Leung High Performance Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Pauline Leung High Performance Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Mariana Solangel Executive Contributor Medical Doctor Transformational Expert Dr. Mariana Solangel Medical Doctor Transformational Expert Early in her life, Dr. Solangel could see angels; she would tell her parents about those who came to leave messages before transitioning. As she grew up, that part of herself became dormant. She had an epiphany as an Assistant Professor of Radiology at the University of Miami. She realized the deep motivation that led her to study medicine was unfulfilled; she wanted to provide the best techniques for long-lasting healing, so she started her quest. She traveled to Egypt to initiate as an Akashic Records reader. The transformative trip allowed her to reconnect with her intuitive abilities and re-open her capacity to see the unseen. She then moved to France, where she fine-tuned her inner vision, and to California, where she learned yoga therapy and quantum healing. Dr. Solangel is sensitive to subtle energetic patterns that others might miss, whether it's a person’s emotional state, an underlying illness, or even the energetic imprint of their past experiences; she can sense and identify the best ways to support those she works with. Instead of relying solely on conventional methods like physical examinations or medical tests, Her techniques aim at deep-level transformation to produce long-lasting effects. She has discovered that by addressing and transmuting the cause of dis-ease at the inception points, you can ensure that the cellular memory and the default neural networks are reprogrammed for good so the issue is solved permanently. Her expertise helps you identify and navigate the hidden barriers and unconscious programs that sabotage your progress, allowing you to break free from limiting patterns and bridge the gap between where you are and where you aspire to be. Dr. Solangel's approach continues to unfold after a near-death experience. This has given her a broader understanding of the human being, why we are here, and why we experience certain conditions. It has also given her a deeper view of how transformative changes in the realm where mind, body, and energy intersect can help with any condition and produce long-lasting effects. She continues to fine-tune her intuitive abilities, her gift of light language, and transmissions of higher consciousness. These activations serve as catalysts for profound inner shifts, awakening dormant potentials and accelerating the healing journey. For Dr.Solangel, it is not merely about reaching a destination but also about embracing the transformative voyage itself. She believes this process is not passive; it requires active participation, readiness, and commitment. If you are ready to embark on a journey of self-discovery, healing, and transformation, Dr. Solangel invites you to join her and unlock the boundless potential within you. All articles Mindset The Astounding Power Of Reverse Engineering Your Life What if you could change your life as easily as re-writing the script of a movie? What if you could create an improved version of yourself? READ ARTICLE Health & Wellness Practical Quantum Medicine Tips To Reverse Aging Can we bio-hack aging? As people seek to maintain vitality and longevity, there’s a growing demand for natural, non-invasive ways to stay... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Mariana Solangel Medical Doctor Transformational Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Mariana Solangel Medical Doctor Transformational Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Marisa Murray Executive Contributor CEO of Leaderley, Chief Executive Coach Marisa Murray CEO of Leaderley, Chief Executive Coach Marisa Murray is a leadership expert and executive coach with three Amazon best-sellers: Work Smart, Iterate!, and Blind Spots. She is the CEO of Leaderley International and a TEDx speaker dedicated to helping individuals and teams achieve superior performance. Her epiphany that "Blind Spots are the Key to Breakthroughs" inspired the creation of FeedbackFriend.ai, an AI-powered tool democratizing feedback access. Recognized by Manage HR magazine in the Top 10 Emerging Executive Coaching Companies for 2023, Leaderley serves clientele from the upper echelons of Fortune 500 companies. Through Marisa's writing, coaching, speaking, or 360s—her mission is to cultivate leaders that accelerate positive change. All articles Leadership Feedback Friend – An AI-Powered Tool For Creating Transparency And Identifying Your Blind Spots When I was working on my most recent book, Blind Spots, the writing process was far more collaborative than the common misconceptions of... READ ARTICLE Leadership How Your Blind Spot Can Be Your Breakthrough Have you ever considered the possibility that your weakness could actually transform into the key which unlocks your potential? READ ARTICLE Leadership How To Uncover Your Blind Spots Have you ever seen the aftermath of a sinkhole? It’s devastating. But the most terrifying part is knowing how unstoppable... READ ARTICLE Leadership How To Spot A Mismatched Mindset Imagine for a moment you’re waiting at the airport, minding your own business at the gate waiting area, when a mother and her toddler... READ ARTICLE Leadership Triggered – Dealing With Past Pain In The Workplace Do you have any gremlins impacting your workplace? You probably do... READ ARTICLE Leadership 5 Ingredients That Build Up Your Leadership Skills Muscles: Episode 2 – Listening What I find striking about us humans is that when we talk about communication we refer to a diversity of ways that allow us to express... READ ARTICLE Leadership Habits – The Good, The Bad, And The Unconscious When we think of habits, we could probably classify many of them as the actions we take without involving much brain power. READ ARTICLE Leadership Is It Possible To Update Your Core Beliefs? It’s no surprise that what we believe to be true drives our thoughts and actions. READ ARTICLE Leadership The Multifaceted Lens Of Success – How It Shapes And Misshapes Team Dynamics When you think about the word success, what immediately comes to mind? READ ARTICLE Leadership The Real Cost Of Overlooking Your Team's Emotional Priorities Go to almost any playground and you might see the following story play out: READ ARTICLE Leadership The Truth About False Assumptions Have you ever watched a sitcom where the episode’s plot has centered on a mistaken identity or misunderstanding between two characters? READ ARTICLE Leadership Titan Tragedy – The Chasm Between Intention And Impact In June 2023, millions around the world were captivated when news broke that a deep sea submersible named Titan had gone missing. READ ARTICLE LOAD MORE CREA Global Awards presented to Marisa Murray CEO of Leaderley, Chief Executive Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Marisa Murray CEO of Leaderley, Chief Executive Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? T. Lynn Tate Executive Contributor Wholeness Coach | Publisher | Talk-show Host T. Lynn Tate Wholeness Coach | Publisher | Talk-show Host T. Lynn Tate, The Story Midwife and Wholeness Coach, is a Writer, Talk Show Host, #1 Amazon Best Selling Author, Empowerment Speaker, Certified Holistic Health Coach, and Founder of Qui 2 Life Media. T. Lynn has over 20 years of experience serving the community with a background in youth outreach counseling, women’s empowerment, self-development, and holistic coaching. She started Qui 2 Life, a multi-media company for publishing and online production, with the intent to help tell stories of healing, wholeness, and authenticity through written and visual mediums. She is no doubt a story midwife for those who need help writing and sharing their stories. T. Lynn is the host of Sip & Chat with T. Lynn and Penned The Writer’s Utopia. She is also a co-host on B to the 3rd Power. Currently, she serves as an Executive Contributor for Brainz Magazine and a Global Female Empowerment Ambassador for ThinkNetwork, Europe’s #1 Empowerment platform. All articles Business 3 Things I’ve Learned About Balance Written by: T. Lynn Tate, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to T. Lynn Tate Wholeness Coach | Publisher | Talk-show Host The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to T. Lynn Tate Wholeness Coach | Publisher | Talk-show Host Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dana Neacsu Executive Contributor Doctor Dana Neacsu Doctor Dr Dana Neacsu is trained in both conventional and integrative medicine and her goal is to offer her patients the best treatment from both medical worlds. Her practice is a unique combination of ancient medicine techniques like Reiki, functional medicine cutting edge protocols and biohacking devices of the future. The core of her practice remains however the patients themselves and their incredible power of self-healing and courage. All articles Mindset How Does Acceptance Makes Self-Awarenesss & Self-Love Differ From Each Other? Self-awareness and self-love are subjective ideas, they can’t be physically measured. Do they even exist? READ ARTICLE Health & Wellness Neurofeedback Therapy ‒ How Retraining Your Brain Can Lead To Peak Performance The human brain is a magnificent object, and, historically, it has been difficult to get a complete grasp on the inner workings of the brain READ ARTICLE Business 7 Best Reasons To Have An Employee Wellness Program In the past few decades, companies have started integrating employee wellness programs into their corporations. READ ARTICLE Business Chapter One: It All Starts With Love Written by: Dr. Dana Neacsu, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Your Angel of Darkness Written by: Dana Neacsu, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Dana Neacsu Doctor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dana Neacsu Doctor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Amy Spofford Executive Contributor Pre & Postnatal Coach Amy Spofford Pre & Postnatal Coach Amy Spofford is a Pre & Postnatal Coach, a holistic nutritionist (NTP) and a Millennial mom of three. She lives in Southeastern Pennsylvania with her husband, daughters, and son and enjoys a full social and professional calendar which she over-fills on a regular basis. Certified Speech-Language-Pathologist by trade, she still works with the elderly in a skilled nursing setting by day. Her career trajectory has drawn her to her passion, which is postpartum mental health. Amy is a writer at heart, which took her a while to realize. Her brain is swirling with thoughts, ideas and endless song lyrics at any given moment of the day, and over time she realized just how important and effective it was for her to get them down on paper. Everything from midnight light-bulb thoughts about why we are the way we are, to the best white chicken chili recipe, to processing through real life conflicts, to song parodies about motherhood and the pandemic- There's record of all of it. When Amy sets her mind on a topic or a passion, it's hard to derail her. For a while, she focused on wellness and how we actually can make an impact on our health through the food we eat. While She still loves cooking, recipe-writing and the power of nutrition, her main focus has shifted to supporting moms in their postpartum era. Moms these days have increasingly limited support, and are often robbed of the mythical villages of yesteryear that helped raise babies. We feel mostly supported in pregnancy, but once that baby comes out, we are left in the dust. Amy noticed this throughout her three birth and postpartum experiences, and knew there had to be a better way to manage this season of life. She did her research- luckily having formal training in reading journal articles from graduate school- and she developed a knack for distinguishing good advice from harmful. She read articles and books, listened to interviews and podcasts from a variety of perspectives, and tied them in with her own experience to develop a method to prepare pregnant women for postpartum in a way that fosters their mental health. She wrote a comprehensive postpartum course called Eat What Feels Good Postpartum, which encompasses physical and mental prep work, education on breastfeeding, mental health, nutrition for healing and an introduction into life with a newborn. She is currently turning that course into a written manual for you, so stay tuned! Amy feels that if we can educate and support prospective and new moms on what the postpartum or postnatal experience is really like, they won't feel as overwhelmed and underprepared for what they encounter. By addressing the risk factors for Perinatal Mood and Anxiety Disorders, we can influence mental health outcomes. We can provide women with the tools they need to maximize their mental wellness and come out the other side of the fourth trimester feeling confident in their new role as a parent while experiencing a fuller sense of joy in their newborn. Taking care of a mother's mental health is paramount to her being able to show up for her family. It's about time we give it the time and attention it deserves. All articles Relationships Good Grief – Cherishing The ‘Lasts’ Of Parenting A big part of parenting seems to be waiting for the ‘firsts’ to happen. First smile, laugh, wave, jump, steps, and the list goes on. READ ARTICLE Health & Wellness 7 Things All New Parents Need To Know When did it become normalized to judge new parents? It is quite unfriendly given that we don't know how anyone else's situation... READ ARTICLE LOAD MORE CREA Global Awards presented to Amy Spofford Pre & Postnatal Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Amy Spofford Pre & Postnatal Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Peter M. Lucas Executive Contributor Life Purpose Coach/Consultant Peter M. Lucas Life Purpose Coach/Consultant Peter is a U.S. Marine with twenty years of experience. As the Co-Founder of A Life On Purpose, a program dedicated to connecting humanity through holistic education, he has an impactful voice in the world of personal growth. Peter has participated in programs with the US Military, Department of State, and has been featured on Mindvalley. Furthermore, he is passionate about practicing and teaching yoga and meditation. All articles Mindset Thinking About Thoughts ‒ Using Curiosity To Stop Negative Thinking Are you struggling with automatic negative thoughts? What if it were possible to decide what to do with our thoughts before they appear? READ ARTICLE LOAD MORE CREA Global Awards presented to Peter M. Lucas Life Purpose Coach/Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Peter M. Lucas Life Purpose Coach/Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?