Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jesse Galvon Reid Executive Contributor Executive Coach Jesse Galvon Reid Executive Coach Jesse Galvon Reid wants you to come out and play. That's how she rolls, as a dynamic executive coach integrating emotional intelligence and neuroscience. In addition to serving as heart & soul wrangler for content agency Stretch Creative Co., Jesse works with leaders to combat loneliness, slay their demons, and develop amazing resiliency. Uniquely joyful, unabashedly fearless, Jesse helps today's often remotely staffed companies create engaged, productive and connected cultures. As Jesse and her clientele will attest, it's all in a day's play. All articles LOAD MORE CREA Global Awards presented to Jesse Galvon Reid Executive Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jesse Galvon Reid Executive Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Judi Snyder Executive Contributor CeFT®, Certified Financial Transitionist®, CPRC, Certified Professional Retirement Coach Judi Snyder CeFT®, Certified Financial Transitionist®, CPRC, Certified Professional Retirement Coach Judi is a retirement and transition coach, helping people nearing or in retirement find purpose, wellness, and financial certainty in their golden years. In 2004, she transitioned from employee to entrepreneur into financial services. Because of her own transition, she understands the unique challenges that come along with creating a new identity and purpose. Judi became a CeFT®, Certified Financial Transitionist®, to further enhance her solutions for those going through financial transition and address the financial aspects of transition. Becoming a CPRC, Certified Professional Retirement Coach, expanded her tool chest to help clients navigate through the non-financial aspects of retirement, such as finding purpose, exploring spirituality, and health and wellness, which are as important as the financial planning yet rarely addressed. Happiness and fulfillment are about more than money. All articles Mindset The Journey From “I Should” to “I Choose” Written by: Judi Snyder, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Mindset It’s About More Than The Money — Gimme Five! Written by: Judi Snyder, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business Hey 2020, We Need To Talk – I’m Breaking Up With You Written by: Judi Snyder, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Judi Snyder CeFT®, Certified Financial Transitionist®, CPRC, Certified Professional Retirement Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Judi Snyder CeFT®, Certified Financial Transitionist®, CPRC, Certified Professional Retirement Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Tracy Shroyer, PhD Executive Contributor Career Coach & Layoff Scholar Tracy Shroyer, PhD Career Coach & Layoff Scholar Behind the pink slips, human stories. Dr. Tracy Shroyer empowers individuals and organizations navigating layoffs and career transitions with empathy, actionable tools, and unwavering support. From resume revamps to LinkedIn mastery, she helps turn uncertainty into opportunity. Join her blog, podcast, and free community, "Let's Talk About Layoffs," for resources, real talk, and a path forward. All articles Business Embracing Humility The Key To Personal Growth And Leadership In our journey of career development, it’s easy to focus on our strengths, ambitions, and achievements. But one crucial, often overlooked... READ ARTICLE Career Mastering Your Job Search – Key Strategies For Success In this article, Dr. Tracy Shroyer shares tips and best practices for navigating the modern job market with confidence and strategy... READ ARTICLE Mindset Navigating Life's Detours – A Journey Of Personal And Professional Revitalization Life's unpredictable journey often leads us to a crossroads filled with uncertainty and challenge. Whether facing the unexpected shock... READ ARTICLE Business Ditch The Axe – 12 Better Ways To Handle Organizational Change This article explores 12 thoughtful and pragmatic alternatives to layoffs, presenting empathetic strategies for organizations aiming... READ ARTICLE Exclusive interviews Layoff Scholar With Real-World Experience & Career Coach – Exclusive Interview With Dr Tracy Shroyer Dr. Tracy Shroyer is a seasoned career coach and advocate for individuals facing career challenges... READ ARTICLE Business 3 Tips For A Successful 60-Day Business Sprint To stay focused and ensure consistency in working on my entrepreneurial endeavors, I challenged myself to a 60-day business sprint. READ ARTICLE LOAD MORE CREA Global Awards presented to Tracy Shroyer, PhD Career Coach & Layoff Scholar The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Tracy Shroyer, PhD Career Coach & Layoff Scholar Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Elmien Riley Executive Contributor Transformational Coach and Rapid Transformational Therapist Elmien Riley Transformational Coach and Rapid Transformational Therapist "Elmien Riley is a systems thinker, brain power activist and believer in the ability of individuals to transform their lives. Understanding the demands of a corporate career and experiencing overwhelm, anxiety and burn-out, she developed strategies and practical ways to manage and overcome these all too common issues in the work environment. Elmien completed a MBA and has Honours degrees in both Communication and Industrial Psychology. However, she found her true passion when she decided to redesigned her life. This meant leaving a corporate career and transitioning to a new career as Transformational Coach and Rapid Transformational Therapist®. As a Transformational Coach and Rapid Transformational Therapist®, Elmien helps others to manage overwhelm, anxiety and burn-out and find purpose in life. She does this through therapy (hypnosis), coaching, workshops and online learning. Elmien believes in the incredible power of the mind, loves all things neuroscience and continues to find ways for the conscious and subconscious mind to work in unison to unlock potential, find meaning and live a happy life." All articles Mindset Your Life Purpose Is Closer Than You Think Written by: Elmien Riley, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Elmien Riley Transformational Coach and Rapid Transformational Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Elmien Riley Transformational Coach and Rapid Transformational Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Irina Costea Executive Contributor Transformational & NeuroMindfulness® Coach Irina Costea Transformational & NeuroMindfulness® Coach Irina Costea is a Transformational & NeuroMindfulness Coach® and a former HR Professional. After a severe postpartum depression scattered with suicidal thoughts, Irina discovered Positive Psychology and the power of coaching. Once enrolled in the coaching school, she soon realized that her personal mission is to help other people unlock their true potential through practices of neuroscience and mindfulness. She believes that only by mapping and following your fears and blockages you can live authentically. Because only when you use them as your stepping stones you can connect to yourself again. Costea has been trained as a Coach at CoachVille, one of the first coaching schools in the world, and as a NeuroMindfulness® Master Practitioner at the NeuroMindfulness® Institute. She also worked as a Senior Talent Acquisition Specialist for one of the biggest travel platforms in the world. All articles Health & Wellness The 4 Steps Of Emotional Regulation Before we discuss emotional regulation and what it means, let’s go back a bit to what emotions mean. READ ARTICLE Mindset What Role Plays The Polyvagal Theory In The Coaching Process? Written by: Irina Costea, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset What Is The First Step Towards Authenticity? Written by: Irina Costea, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset The Neuroscience Of Habits – Why “New Year, New Me” Is Not A Good Resolution? Written by: Irina Costea, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset If We Create Our Own Realities, Why Isn’t Everyone Happy? Written by: Irina Costea, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews Interview With Irina Costea – A Brainy Coach Talks About Mindfulness And Transformation Irina Costea is a Transformational & NeuroMindfulness Coach® and a former HR Professional. After a severe postpartum depression scattered... READ ARTICLE Mindset How Do We Reframe Our Defense Mechanisms? Written by: Irina Costea, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset The 2 Most Effective Ways To Improve Your Cognitive Performance: A Neuroscience Perspective Written by: Irina Costea, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness The 5 Steps Of Transformational And NeuroMindfulness® Coaching Process Written by: Irina Costea, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Irina Costea Transformational & NeuroMindfulness® Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Irina Costea Transformational & NeuroMindfulness® Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? David Cogley Executive Contributor Physique Coaching David Cogley Physique Coaching David Cogley is a renowned personal trainer, known for his expertise in achieving remarkable body transformations. David’s work has gained recognition in prestigious publications such as Men's Health, The Daily Express, Manchester Evening News, and LoveIt! Magazine. Qualified with a BSc in Strength and Conditioning and an MSc in Exercise Physiology, he possesses a strong educational background that complements his practical experience. David’s contributions extend beyond training clients as he has published a peer-reviewed scientific article in the esteemed Journal of Sports Biomechanics. Moreover, he has shared his knowledge with honours degree university students and over 300 elite-level personal trainers. All articles Health & Wellness 3 Strength Training Programmes This Working Professional Used To Lose 16kg And Achieve Photoshoot Shape Navigating the fast-paced world of corporate life presents a unique set of challenges and demands for working professionals. READ ARTICLE Lifestyle Embarking On A Fat Loss Journey – 5 Tips For The New Year As the New Year begins, the collective decision to embark on a fitness journey often takes centre stage. READ ARTICLE Exclusive interviews Transform Your Physique With Renowned Personal Trainer – Exclusive Interview With David Cogley David Cogley is a renowned personal trainer, known for his expertise in achieving remarkable body transformations. READ ARTICLE Lifestyle 6 Ways Strength Training Can Enhance Your Life In today's fast-paced world, where schedules are jam-packed and stress is abundant, taking care of your health should be a top priority. READ ARTICLE Health & Wellness 5 Health Tips This Busy Entrepreneur Used To Lose 24kg And Maximise Productivity Being a business owner comes with its own set of challenges and demands, often leaving little time and energy for personal health... READ ARTICLE LOAD MORE CREA Global Awards presented to David Cogley Physique Coaching The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to David Cogley Physique Coaching Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Shanyce Jones Executive Contributor Behaviour Consultant and Interventionist Shanyce Jones Behaviour Consultant and Interventionist Shanyce Jones is a leader in Behaviour Consultant and Interventionist working with neurodiverse children and youth in residential and therapeutic settings. After she had an opportunity to work with neurodiverse children and found her experience very rewarding. She has dedicated herself to providing her clients with the best intervention and treatment. She is the CEO and founder of Behavioural Connections, a top behaviour consulting practice supporting neurodiverse children and youth from age 2. Her mission is to open a fun and therapeutic facility to support neurodiverse children and youth in every domain, in Halifax and her home country of Bermuda. All articles Diversity, Equity & Inclusion Tips For Parenting Neurodiverse Children Parenting neurodiverse children can be both rewarding and challenging. READ ARTICLE Exclusive interviews A Daisy Blooming In A Dessert – Exclusive Interview With Shanyce Jones Shanyce Jones is a leader in Behaviour Consultant and Interventionist working with neurodiverse children and youth in residential READ ARTICLE LOAD MORE CREA Global Awards presented to Shanyce Jones Behaviour Consultant and Interventionist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Shanyce Jones Behaviour Consultant and Interventionist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Aleksandr Iurev Executive Contributor Founder and CEO Aleksandr Iurev Founder and CEO Aleksandr Iurev is a serial entrepreneur. His most recent startup is Pocketfied, which will radically disrupt the mobile app development industry with its highly innovative technology. Overall, Mr Iurev has 20 years of experience in the IT sector, as well as in DevOps, and Information Security. He cut his teeth in Tech working in IT security for large banks. That experience protecting clients from hackers is one reason why he attaches top priority to building secure systems so that users can be protected. All articles Sustainability Here’s How NFTs Can Foster Sustainability And New Opportunities For Sports Teams The range of use for NFT in the sports industry is expanding rapidly, and this trend will continue. READ ARTICLE Business 5 Reasons To Be Optimistic About NFTs NFTs had a meteoric rise in 2020 and 2021 but crashed and burned in 2022. But don’t think it’s the end of NFTs. READ ARTICLE Sustainability Exclusive Sustainability In Tech ‒ Disrupting The Sports Industry With NFTs To reach the international community’s sustainability goals, every sector of the global economy has to be rethought and restructured. READ ARTICLE Business 7 Technology Trends To Watch In 2023 Since the dawn of civilization at the end of the Ice Age and up until the mid 19th century, technological change was measured in centuries. READ ARTICLE Business Top 7 Developments In Technology And Science For 2022 For the past 30 years, each year has brought us more and more astonishing technological and scientific breakthroughs. READ ARTICLE Business 7 Affordable And Awesome American Cities For Tech Entrepreneurs You have an idea for a startup. You want to move to the United States, but you’ve only heard of Silicon Valley, New York and Boston. READ ARTICLE Business 5 Major Tech Breakthroughs That Will Change Our World Throughout the course of human history, change was measured by the century. READ ARTICLE Business 7 Business Tips To Thrive In The Metaverse With virtual reality increasingly a part of our lives, now is the time to prepare yourself and your company for the ultimate VR experience READ ARTICLE Lifestyle 6 Lifestyle Tips For A Successful Tech Entrepreneur 6 useful business tips that I think are important for a successful entrepreneur’s lifestyle, which in the end will both enrich your READ ARTICLE Business 7 Tips For Entrepreneurs To Survive The Global Economic Crisis The current global economic crisis is shaping up to be one of the most challenging events in nearly half a century. READ ARTICLE Sustainability Tech Startups ‒ Going Green And Becoming Sustainable As COVID-19 recedes into the background, the issue of climate change has returned to the forefront for both government leaders, READ ARTICLE Business 9 Tips For Entrepreneurs Who Want To Launch A Sales App When I think about my nearly two-decades-long professional journey as a Cyber security expert and Tech entrepreneur READ ARTICLE LOAD MORE CREA Global Awards presented to Aleksandr Iurev Founder and CEO The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Aleksandr Iurev Founder and CEO Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Michele Molitor Senior Level Executive Contributor Certified Coach & Clinical Hypnotherapist Michele Molitor Certified Coach & Clinical Hypnotherapist Michele Molitor is a force for positive change in today’s challenging mental health landscape. As a master coach, clinical hypnotherapist, speaker, and author, she has dedicated her career to helping others activate transformational change in their lives, both personally and professionally. As CEO of Nectar Consulting, Inc., Michele’s expertise focuses on empowering professionals to overcome anxiety, self-doubt, and the stress that often saturates modern work environments. Her approach is practical: to bring dignity into our communications that foster emotional well-being through genuine acceptance, belonging, and meaningful connection – with ourselves and others. Clients affectionately dubbed her “The Mind Detective,” not just for her intuitive insights, but for her unique Rapid Rewiring™ approach that effectively combines the science of positive psychology and neuroscience with the healing powers of somatic and mindfulness practices. The results? Tangible improvements that make a real, lasting difference in people’s lives. All articles Leadership The Perfectionism Trap – Breaking Free To Build Thriving Teams And Empowered Leaders What is one of the most universal challenges faced by leaders today? Perfectionism. A staggering 92% of people struggle with some form... READ ARTICLE Career Shattering Glass Ceilings – Debunking Myths About Women And Career Advancement In Midlife As professional women step into their 40s and 50s, they encounter not just a career ladder, but a variety of myths and false assumptions... READ ARTICLE Relationships Identifying Perfectionism In Children And Teens – 7 Signs And 7 Conversation Starters For Parents In today's digital age, children and teenagers are increasingly exposed to societal pressures and unrealistic standards perpetuated... READ ARTICLE Mindset 13 Rules Of The Mind That Shape Your Reality Your mind is an extraordinary powerhouse. In my previous article, you’ll recall that we were talking about the Habits of Mind. READ ARTICLE Mindset Earning Your Wrinkles & Grey Hair – The Challenges & Triumphs Of Overcoming Perfectionism As You Age The wisdom that comes with age is a beautiful thing—much like the wrinkles that map your experiences or the grey hairs READ ARTICLE Mindset Unlocking Resilience For Busy Professional Parents – Overcome Perfectionism & Raise Happy Kids Perhaps you've heard me speak about overcoming imposter syndrome. READ ARTICLE Mindset Leveraging AI To Overcome Imposter Syndrome – An Innovative Approach To Boost Confidence AI is here to stay. Yet, could it be an antidote for imposter syndrome? READ ARTICLE Relationships Navigating Toxic Stress – 10 Tips For Building Resilience In Children And Adults In today’s fast-paced and often unpredictable world, children and adults alike are increasingly experiencing toxic stress. READ ARTICLE LOAD MORE CREA Global Awards presented to Michele Molitor Certified Coach & Clinical Hypnotherapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Michele Molitor Certified Coach & Clinical Hypnotherapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Emma Heywood Executive Contributor Clinical Hypnotherapist, RTT Practitioner, & Certified Performance Mindset Coach Emma Heywood Clinical Hypnotherapist, RTT Practitioner, & Certified Performance Mindset Coach Emma Heywood is a Clinical Hypnotherapist, a practitioner of Rapid Transformational Therapy (RTT), Performance Mindset Coach, and a classically trained actress, performing on stage from North America to Europe. She has been on her own mental health journey since she was 12 years old. She knows what it’s like to struggle with depression, anxiety, and PTSD. She transformed her life using RTT, hypnosis, and the power of her subconscious mind. She went from living a life of trauma and low self-esteem to one of inner freedom, self-worth, joy, abundance, and embodying her purpose. And now she helps others do the same. You too can live a life free from self-doubt, fear, low self-esteem, and anxiety. You too can become the most powerful, liberated, confident version of you yet. Emma will be your guide: see you on the other side. All articles Mindset If You Want To Move Forward In Life, You First Need To Go Back It may seem counterintuitive, but there’s a reason we examine your past in therapy. Your past holds your experiences. But it’s not just... READ ARTICLE Mindset What Does It Mean To Live Your Highest Potential? I’m sure you’ve heard that buzzword of a phrase dancing around the internet on constant repeat: “How to unlock your highest potential.” READ ARTICLE Mindset Why The Greatest Athletes Practice Visualization And How You Can Use Visualization In Your Daily Life Now that the Olympics are over, you may be feeling sad and lost, thinking, “What will I do with all my free time?” Perhaps you’re still... READ ARTICLE Health & Wellness When Is The Best Time To Listen To Hypnosis? Let me start off by saying, hypnosis isn’t magic, it’s neuroscience. But you may still hear the word ‘hypnosis’ and think it’s about mind... READ ARTICLE Health & Wellness What Is Somatic Therapy? Somatic psychotherapy is a practice of increasing body-mind awareness in order to fully process and integrate our experiences. READ ARTICLE Mindset Athletes – How To Get In The Zone You’ve probably heard the phrase “in the zone.” Maybe you’ve seen it, maybe you’ve even experienced it. But what is it? READ ARTICLE Mindset What Does Self-Love Actually Look Like? You probably keep hearing that phrase. You just have to “love yourself” and everything in your life will be good. READ ARTICLE Mindset How To Get Your New Year's Resolutions To Stick Why it’s so hard to keep New Year's resolutions. Every year the same thing happens, right? READ ARTICLE Health & Wellness How Hypnotherapy Sets You Free It is that time of year. Darkness falls upon us earlier and earlier, cold air grips our faces, and we turn on extra lights READ ARTICLE Exclusive interviews Unlocking Your Highest Potential – Exclusive Interview With Emma Heywood Emma Heywood is a Clinical Hypnotherapist, a practitioner of Rapid Transformational Therapy (RTT) READ ARTICLE LOAD MORE CREA Global Awards presented to Emma Heywood Clinical Hypnotherapist, RTT Practitioner, & Certified Performance Mindset Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Emma Heywood Clinical Hypnotherapist, RTT Practitioner, & Certified Performance Mindset Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Karen Stallings DA Executive Contributor Therapist, Life Coach, Faith Driven Entrepreneur Dr. Karen Stallings DA Therapist, Life Coach, Faith Driven Entrepreneur Dr. Karen Stallings has been a licensed clinician for over 25 years. She has had the privilege of working with all types of people in various settings. It has been an amazing journey. Dr.K is committed to empowering believers to prioritize their mental health. She is dedicated to helping people understand their faith can help them heal. One cannot just pray away the traumas they have endured. The traumas, or wounds must be processed and healed. The journey to wholeness often includes both an impactful Worship service and clinical interventions. Dr.K teaches we are three parts, body, soul and spirit. Within our soul lies our intellect, our will and our emotions. God is concerned about the health of our soul. Heal My Wounded Place is dedicated to empowering people to heal the wounds we cannot see. Dr. K equips every client with tools and strategies to heal the wounds of their soul. Our services include individual, group, family, couples, and marriage counseling, healing summits and retreats. Dr. K is an author and regularly facilitates workshops and seminars. She is a frequent conference speaker sharing her expertise and knowledge surrounding the merging of faith and mental health. Dr. K received her Masters in Social Science form Byrn Mawr College anher Doctorate of Arts in Marriage and Family Therapy Studies from Eastern University in Philadelphia Pennsylvania. All articles Health & Wellness The Wound Of Rejection – Understanding, Experiencing, And Healing Rejection is a universal experience, yet it can leave deep emotional scars that linger long after the initial pain has faded. This blog... READ ARTICLE Health & Wellness Rediscovering Yourself And The Path To Healing From Self-Abandonment Self-abandonment is a complex psychological phenomenon that involves neglecting one’s own needs, feelings, and desires in favor... READ ARTICLE Health & Wellness The Power Of Grace And Self-Compassion On Your Healing Journey Healing is a deeply personal journey, often fraught with challenges, setbacks, and moments of self-doubt. Whether you are healing from... READ ARTICLE Health & Wellness Healing Trauma Through The Power Of Faith Trauma leaves deep scars, impacting our minds, bodies, and souls in ways that can feel overwhelming and, at times, impossible to heal. READ ARTICLE Health & Wellness Healing The Wounds Of Church Hurt – A Path To Restoration Church hurt is a deep emotional and spiritual wound caused by experiences within a church setting. This pain often arises from betrayal... READ ARTICLE Health & Wellness 5 Steps To Building The Resilience That Strengthens Our Mental Health The importance of our mental health cannot be overstated. After all, it’s the most significant influence on the way that we think, feel... READ ARTICLE Health & Wellness Four Steps To Overcoming The Barrier Of Chronic Shame Everyone has had a moment in their lives when they felt shame. Shame is a term that describes the feelings of embarrassment and regret... READ ARTICLE Health & Wellness Love Hurts, Love Heals – Healing The Mother Wound There is no argument that our mothers' impacts on our psyches are profound. Mothers shape their child's view of the world, other women... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Karen Stallings DA Therapist, Life Coach, Faith Driven Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Karen Stallings DA Therapist, Life Coach, Faith Driven Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mike Mantic Executive Contributor Artist, Shaman, Intuitive Entrepreneurship guide Mike Mantic Artist, Shaman, Intuitive Entrepreneurship guide After a near-death experience at 13, Mike began a 36-year journey of exploration in meditation, shamanism & altered states of consciousness, culminating in a curriculum of training to bridge each of us to our own highest self and deepest wisdom. Mike supports healers, consciousness coaches, and personal and spiritual development trainers to intuitively build successful and rewarding businesses sharing their gifts. He also guides people to explore and overcome the archaic, hardwired fear of death; To divine the truth of what their heart wants to create in the world, and finally to live the life they incarnated here to experience. All articles Mindset Unlocking High Performance Through Spirituality Spirituality and high performance often seem like unrelated concepts. Still, many people have found that connecting to their inner selves READ ARTICLE Mindset Why It's Critical To Know Your Purpose If You Want Create An Amazing Life There are lots of ideas about finding your purpose – most of them are wrong and will only have you unconsciously creating more of the same. READ ARTICLE Lifestyle Paris, Heartbreak And The Secrets Of Intuition Written by: Mike Mantic, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Mike Mantic Artist, Shaman, Intuitive Entrepreneurship guide The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mike Mantic Artist, Shaman, Intuitive Entrepreneurship guide Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?