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9789 items found

  • Beyond Thanksgiving – Embracing Gratitude For Year-Round Health

    Written by: Jasmine Kelly-Stephens , Senior Level Executive Contributor Executive Contributors at Brainz Here are some practical ways to cultivate gratitude: Keep a gratitude journal: Set aside a few minutes This season, as you pause for reflection and express gratitude, keep in mind that you're not just expressing Jasmine Kelly-Stephens, Senior Level Executive Contributor Brainz Magazine Jasmine, a remarkable Holistic

  • 3 Mistakes Leaders Make That Lead To A Poor Team Mindset

    Written by: Christina Kelly, Guest Writer Brainz Magazine People are most likely to give their all to Christina Kelly, Guest Writer Brainz Magazine Christina Kelly is an Executive Consultant who helps CEOs

  • Soul Abundance – The Key To True Success

    Written by: Jasmine Kelly-Stephens, Senior Level Executive Contributor Executive Contributors at Brainz Jasmine Kelly-Stephens, Senior Level Executive Contributor Brainz Magazine Jasmine is an exceptional

  • Female Leaders — Apply These 4 Tips to Stay in Your Leadership Role and Love it

    Written by: Kelli Reese, Executive Contributor Executive Contributors at Brainz Magazine are handpicked Kelli Reese, Executive Contributor Brainz Magazine Kelli Reese is an author and certified leadership In her research, she's discovered that what's keeping soulful, empathic women from thriving in the high-level Through Kelli's signature method, she's helping women stay in their roles and get the recognition (and

  • Mom Guilt – Solution To The Gap!

    Written by: Kelly Hater, Executive Contributor Executive Contributors at Brainz Magazine are handpicked Follow Kelly on Instagram, Facebook, YouTube, Pinterest and visit her website. Read more from Kelly! Kelly Hater, Executive Contributor, Brainz Magazine Kelly Hater, the owner of Mama Bear Domain, has over

  • 3 Effective Ways To Manage Stress Eating Like The CEO You Are

    Written by: Jasmine Kelly-Stephens , Senior Level Executive Contributor Executive Contributors at Brainz It helps you cope and it keeps you safe. Keeping in mind that managing your stress eating is a process, here are three things you can get started It will act as a beacon during tough/stressful times and keep you focused on what matters most to you Jasmine Kelly-Stephens, Senior Level Executive Contributor Brainz Magazine Jasmine, a remarkable Holistic

  • Cultivating A Positive Relationship With Food – A Holistic Approach For Female Entrepreneurs

    Written by: Jasmine Kelly-Stephens , Senior Level Executive Contributor Executive Contributors at Brainz Jasmine Kelly-Stephens, Senior Level Executive Contributor Brainz Magazine Jasmine is an exceptional

  • Savor the Present

    Written by: Kelly Hater, Executive Contributor Executive Contributors at Brainz Magazine are handpicked Being present is nothing more than having the skill to keep your thoughts in the present moment. Follow Kelly on Instagram, Facebook, YouTube, Pinterest and visit her website. Read more from Kelly! Kelly Hater, Executive Contributor, Brainz Magazine Kelly Hater, owner of Mama Bear Domain, has over

  • Spirituality On The Rise. Trend Or Here To Stay?

    We have celebrity magazines featuring Megan Fox and Machine Gun Kelly, with Fox’s claims that they are fully which helps regulate the nervous system and many body systems is to put a hand on your lower belly and breathe fully in through your nose until your belly expands into your hand, and then exhale slowly out of the mouth until the belly softens.

  • The Power Of Self-Care During Perimenopause

    Written by: Kelly Swaby, Executive Contributor Executive Contributors at Brainz Magazine are handpicked As promoting our cognitive health is crucial, keeping hydrated is a great self-care practice that can Kelly Swaby, Executive Contributor Brainz Magazine Kelly Swaby is a Health and Life Coach who specialises

  • The History Of Substance Use And The Construction Of Stigma

    We then define "addict" as someone who is weak-willed, lacks morals, can't keep a job, is homeless, is countries found that drug addiction was ranked number 1, and alcohol addiction was ranked number 4 (Kelly Stigma keeps people in the shadows. Stigma keeps people from coming forward and asking for help. Stigma keeps families from admitting that there is a problem.” References: Kelly, J. F., Dow, S. J., & Westerhoff, C. (2010).

  • Caring at the Core: How Gutterglove Puts Team Members First

    The Dream Program Inspired by Matthew Kelly’s book "The Dream Manager,"  Gutterglove’s Dream Program

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