While there may be some kind of old-timey sense in there, this habit carried over into my adulthood, This later usually transforms into ‘gaslighting’, where the receiver, over time, is led to doubt their

Amidst the unprecedented times of covid, I experienced personal losses, organizational shifts, and unforeseen

The Myths of Branding One of the mantras I hear all the time from clients is, “I’m not good at selling

I am not sure why this was happening at such a happy time in my life, but I knew it held answers about

We live in a digital world and most people are spending time creating content in some aspect to be seen

The timing of comfort or discomfort cues indicate how well things are going in the dialogue or interaction

demonstrated at the end of each chapter so that the reader can then practice these techniques in their own time

They understand that healing from trauma is a process that requires time, patience, and self-reflection

corporate job for close to 14 years and living with debt for most of her adult life, Brenda decided it was time

Mutual trust and friendship among people who spend a lot of time together.

I felt overwhelmed, tired, financially underappreciated, and my body rebelled. How many times have you said to yourself, if I work hard, I’ll make money?

Now imagine that glass of water is your trauma and now hold that glass for the same amount of time you ’ve hidden your trauma; tired yet?