It could be that your spouse has asked you to do X multiple times because it makes them feel loved, valued

much as shadow work can sound scary I want to reframe that for you and show you that investing your time

authentic life looks like” by PositivePsychology and “one of the 100 Best Mindfulness Books of All Time

Make time to journal and dig deeper into what it is you really desire.

on in your life, but it can become a chronic and problematic issue if it is occurring three or more times The main symptoms of sleep apnea include dry mouth, snoring, waking up feeling tired even if you slept Idiopathic Hypersomnia Hypersomnia is the opposite of insomnia where you are excessively tired during

I started to relate to people and to enjoy quality time with them - even if it is virtual.

Set a timer for 5 minutes and sit quietly in silence. Even he knew the benefit of taking time to be outside, out of his head and into his life.

and when it comes to speaking to your prospects and potential clients, put on a 'marketer' hat, big time

know yourself Grab a fresh piece of paper and map yourself out just like you did in step 1, but this time

challenge when it comes to pet travel because the animal in question is not intending to be a full-time

Just as you invest in financial ventures, invest time in activities that rejuvenate your mind, body,

Predictions would look like potency, followed by factors like time to onset, effect, alertness, etc.