Whilst you might succeed in doing without for a certain length of time, in all likelihood you'll end

Make sure you can do this for a long time. Capture critical recurring themes such as time, happiness, health, wealth, security.

Subconsciously, and not admitting it to myself at the time, I had a fantasy of an impromptu meeting,

foods, our brain might not make enough of these chemicals, which can make us feel sad, stressed, or tired At the same time, limiting processed foods, refined sugars, and other harmful ingredients can help prevent

It's time to make a change, and it all starts with transforming our energy.

She spends her time training adults and children on prevention strategies and sharing her expertise as

perpetrator is what you seek, when in reality, that will only fulfill you for a very short length of time

So many of us use the word Trust and yet we never take the time to define what it truly means to us.

virtual work was here to stay or if we’d quickly revert to the in-person setting typical of pre-pandemic times

for no identifiable reason, you are hurled back in time to an emotionally intense event from your past It’s like you’ve time-traveled and are suddenly consumed by the emotions and feelings of that memory.

As a Transformational Coach, when working for the first time with a client, I would start with identifying

Over time, that belief became part of her identity. The consequences of this were huge.