Toxic and abusive relationships
Learn how to recognize and address toxic and abusive relationships. Our contributors offer guidance on identifying signs of abuse, understanding its impact, and finding ways to safely exit such relationships. Learn about the different forms of abuse, the psychological effects, and available support systems. Find practical advice and support if you are experiencing or recovering from toxic and abusive relationships.
Recognizing the Difference Between Trauma Bonds and True Love
Love should feel safe, supportive, and fulfilling. But sometimes, what we mistake for love is actually a trauma bond, a toxic connection...
7 Micro-Traumas That Are Harming Your Relationship
Micro-traumas are subtle emotional wounds that may not seem significant individually but can accumulate and weaken the foundation...
Loving and Thriving With an ADHD Partner Takes Patience, Humor and the Right Strategies
When I married my husband 35 years ago, I knew I was signing up for adventure, but I didn’t realize it would include finding the remote...
How to Handle Social and Workplace Envy
Jealousy is a universal emotion, one that can surface in a variety of settings. Among colleagues and friends, it can shape interactions...
Knowing When to Walk Away and Choose Yourself
When is enough truly enough? When do we recognize the importance of setting boundaries and walking away from situations that...
A Guide to Breaking Free From Addiction to Chaos and Overcoming Toxicity in Relationships
Do you find yourself constantly drawn to the emotional turbulence of chaotic relationships? Are you addicted to the drama, the highs, and...
The Role of Relationship Therapy in Rediscovering Connection
In a world where technology bridges gaps yet often deepens emotional distances, relationships require more nurturing than ever before.
Are You in an Abusive Relationship? – 4 Things to Stop Doing Now
It can be extremely heartbreaking when the once loving, kind, and caring person you fell in love with is no longer there.
The Role of the Mind in Creating Our Reality and What It Has to Do with Our Relationships
Our thoughts shape the world we experience, influencing not only our personal reality but also the quality of our relationships.
Two Proven Clinical Ways to Heal Betrayal and Rebuild Trust with Martina Magnery
Betrayal in a relationship can feel like a deep wound that disrupts the very foundation of trust. Whether through infidelity, dishonesty...
Healthy Shame Vs. Toxic Shame – Navigating the Emotional Landscape of Relationships
Shame is a powerful emotion that can significantly impact our relationships. While often viewed negatively, not all shame is harmful.
Gaslighting 10 Signs And What You Can Do
The phrase Gaslighting comes from the 1938 British play called Gas Light and later a film starring Ingrid Bergman and Angela Lansbury...
Navigating Toxic Relationships – Identifying And Dealing With Toxic Person
In our journey through life, we encounter a diverse range of individuals.
Is Your Relationship Toxic Or Abusive? 4 Covert Tactics That Trap You In An Abusive Relationship
Relationships are meant to be a source of joy, love, and companionship. However, finding oneself in a "bad" relationship can be immensely...
If You Are In A Toxic Relationship, It Means You Are Toxic Too
Take a moment to consider this statement. What was your initial reaction? Did you accept it and agree? Or did you violently disagree and...
The Impact Of Toxic Relationships On Mental Health
Toxic relationships can wreak havoc on our mental well-being, causing profound emotional distress and long-lasting effects.
How To Consciously Deal With Toxic People
They are out there – “those people” who are unconscious, toxic, and downright mean.
How To Get Out Of A Toxic Relationship
We've all been there, it's like the gift that keeps on giving. You make the decision to leave and the next moment, you find yourself...
How To Manifest Financial And Emotional Abundance After Narcissistic Abuse
Narcissists are some of the most difficult personalities to be around.
