Written by Leif Rasmussen, Mind Skills Trainer
I give you the skills to create the life you want and the freedom to explore. Sometimes ask "I wonder if ..?" and then go and find out.
“What if you could turn your darkest moments into your greatest strengths—quickly, effectively, and on your own terms?”
Finding a good relationship is challenging enough, right?
Now imagine trying to keep a good relationship when everything inside you is screaming in fear that something bad is about to happen and you can’t do anything about it.
The more you can’t do anything about it, the closer it comes, and when it arrives, you get sucked into a dark hole. A place where there are no doors, no helping hands, no escape. Just you, alone.
It's not really easy to keep a good relationship going this way, right?
That was me
This was the situation I found myself in over and over again. That dark hole would consume me, rip my dreams apart, and I would end up alone. I always treated people around me well, but inside of me it was dark.
I could get into relationships, but they were already doomed, since this dark hole would always open up and hijack my emotions at some point. Making my life unbearable and wipe out any joy I might have found.
For 20 years this was my reality and I didn’t know what to do about it.
One day, after having started a wonderful relationship and everything seemed to finally be good, the dark hole came back, and I knew what was about to happen.
But not this time
This time, I did something different. I asked an expert for help. Not a therapist, not a psychologist. An expert.
And I quickly found where “the dark hole” came from. It was a situation that had happened many years ago, and I really was helpless at the time, but not anymore.
As soon as I knew where the dark hole came from, I changed the effect of that old memory.
From that moment there has not been a dark hole. There is a stable foundation upon which I can improve and easily be there for the people that matter to me.
I am free, and what is even better is that I am also at peace. I am happily married now. We have 2 lovely children and life is really good.
Science fact: Our memories are in fact quite changeable and the effect they have on us can be changed to something more useful. It does require a high level of skill to do this safely.
*) When I say the change was quick, I mean it.
It had been 20 years of suffering, and I solved it in less than 2 hours. Still works today.
Having experienced this transformation, I became curious. What is possible? How quickly can we change? How good can life be?
So, I decided to become even better
I invested years becoming fantastic at creating change for people. I studied the very best science and found a world of knowledge that brings so much value to all of us.
I tested and improved my skill level and discovered several extraordinary things.
Science fact: Not only can we change our past experiences, we can do so deliberately and create a version of us that we truly want. Yes, that requires a high level of skills.
That process takes several changes and does stretch out over a period of time, and yes, it is absolutely possible for you.
Every person has a right to choose how they want to live, and when they realize that a really useful change is not just possible, it is, in fact, fairly quick and makes you better at what matters to you, more and more people want their change.
How to make your life better
Instead of being held back by past experiences, heartbreaks, or failures, you can change the past experience so they become the training ground for your greatest strengths.
M.E.O. uses advanced and gentle techniques to reshape the way your brain processes old memories, transforming their effects into tools for growth and strength.
By reshaping your memories in a deliberate and effective way through M.E.O. (Memory Effect Optimization), you can shape who you become.
And when I show you the next level (how to design your own emotions) you enhance the ability to stay calm under pressure, find joy even in uncertainty, and rise stronger after every setback.
The people I have shown how to apply these techniques have more control, feel more empowered, have better relationships, and achieve goals they once thought were out of reach.
Best of all, you don’t need perfect circumstances or an extraordinary past to start; all you need is the willingness to take control of your inner world, and I will show you how to do that.
You can change it with memory effect optimization M.E.O.
The Problem and the New effect on you
1. Struggling with past failures – Achieve freedom from the weight of the past
Problem: Memories of past mistakes or missed opportunities hold you back.
New effect on you: Releases the hold of past experiences, embraces lessons learned, and moves you forward with renewed energy and purpose.
2. Feeling insecure or unworthy – Achieve lasting self-confidence
Problem: Persistent self-doubt prevents you from reaching your potential.
New effect on you: Develops a deep sense of self-assurance and the skills and courage to solve challenges.
3. Pain from broken relationships – Achieve emotional healing and trust
Problem: Emotional wounds from past relationships make it hard to trust or connect with others.
New effect on you: Healed emotional scars, your trust is rebuilt, and you can more easily create fulfilling and healthy connections.
4. Career setbacks – Achieve professional resilience and growth
Problem: Losing a job, missing promotions, or feeling stuck in your career leaves you disheartened.
New effect on you: “I have overcome bad things before, I can do it again”, setbacks open the door to opportunities, discover or build new strengths, and thrive in your professional journey.
5. Fear of change – Achieve adaptability and growth
Problem: The uncertainty of change creates anxiety and causes you to resist new opportunities.
New effect on you: “I have navigated lots of change, I can do this” you start looking for opportunities, and solutions
6. Overwhelmed by daily stress – Achieve calm and control
Problem: The pressures of daily life leave you feeling drained and anxious.
New effect on you: “I recognize this. It will pass and I know how to solve it.” Cultivate effective stress management skills and experience a balanced and peaceful mindset.
7. Negative self-talk – Achieve empowering inner dialogue
Problem: Critical or negative thoughts about yourself erode your self-esteem.
New effect on you: “I am good.” Your Mind reminds you of positive, empowering experiences that uplift and motivate you.
8. Pain from rejection – Achieve resilience and strength
Problem: Experiences of rejection leave you feeling discouraged and unworthy.
New effect on you: “That was disappointing, but I learned something useful and life goes on. I can find other people.” You bounce back from rejection stronger than before, with clarity and renewed determination.
9. Emotional instability – Achieve inner balance and clarity
Problem: Frequent mood swings or overwhelming emotions disrupt your well-being.
New effect on you: You gain more emotional stability, you can respond to challenges with poise and clarity.
10. Anxiety about uncertainty – Achieve confidence in the face of the unknown
Problem: Uncertainty about the future triggers fear and indecision.
New effect on you: When your memories create a more useful effect you navigate uncertainty with courage, transforming it into opportunities..
Better resilience
"Resilience isn’t just about making it through to the other side. Good resilience is the skill to handle situations without damaging or draining you.
But there is something better than resilience. It is when problems are handled so well and effortlessly that it just makes your life better.
More stories of personal change?
Maybe you would like to hear more personal stories from dating, parenting, and career challenges from some of all the people who have benefitted from this?
Just click here.
Time for a better life
Your past doesn’t have to define you—it can empower you. Let’s create the life you deserve, starting today.”
Leif Rasmussen, Mind Skills Trainer
Some want to put you into a small box and label you. I want you to explore just how wonderful your life can be and I will give you the skills to do that.
