top of page

We All Still Cry

  • Dec 15, 2020
  • 2 min read

Updated: Aug 21, 2024

Written by: Carole Sanek, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Executive Contributor Carole L. Sanek

That saying that when life hands you lemons, make lemonade doesn’t apply in a world where people are grieving due to the massive changes that have occurred for many different reasons.


In my personal world I have had tremendous loss over the past 21 months and my grief has been compounded by all these massive changes.


I do not have a single day without tears. My eyes fill, the tears fall down my cheeks, and sometimes my chest starts to shake and I have moments of deep sadness.


I am a coach. I am a helper. I have a passion for connecting, and connecting in grief makes me a better person. I still cry.


I have spent my life connecting with people, it is vital to who I am, and whom I still aspire to be. I never had a thought that my desire to connect would take me into the deep wilderness of grieving because who stops to really consider that life doesn’t come with happy endings. Screw the fairy tales that taught us that. Yet we wouldn’t want children to think that happy endings are not real. But wait, children are experiencing this right now in bigger numbers than ever.


Grieving does not always involve death. There are many reasons people grieve.


  • Divorce or changes in a relationship including friendships.

  • Changes in your health or the health of a loved one.

  • Losing a job or changes in financial security.

  • Changes in your way of life, such as retirement or when moving to a new place.


In looking at that list realization sets in that with what we are all dealing with right now can be found in every single bullet point.


Now what?


I wish I could give everyone that one magic pill that would fix everything. It doesn’t exist and I still cry.


Many times when I write or tell people I am having a tough time I just want them the feel that moment. This is all any of us ever really want. We want people to feel that moment. No hugs, no touching a shoulder, not even speaking a word. We want you to feel the moment, our moment. We want you to honor our moment, not fix it.


And please accept the fact that I still cry, you still cry, we all still cry and feel our moments because we are all having moments.


Follow me on Facebook, Instagram, LinkedIn, and Twitter!

Carole L. Sanek Brainz Magazine

Carole Sanek, Executive Contributor Brainz Magazine

Carole L. Sanek is a certified life coach specializing in personal coaching, with her specialty being working in grief. Carole is also an author and her first book “Fractured” is with a publishing house in Chicago, scheduled to launch by the end of the year. Carole is especially excited that even though she was diagnosed 27 years ago with breast cancer, she wiped that slate clean and thrives on in her life. Reaching Carole is easy as she believes in transparency and authenticity and welcomes people to reach out to her.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Why Self-Sabotage Is Not Your Enemy and 5 Ways to Finally Work With It

What if self-sabotage isn't a flaw? What if it's actually a protection system, one that your body built years ago to keep you safe, and one that's still running even though the danger is long gone? Most...

Article Image

Am I Meant to Be an Entrepreneur or Just Tired of My Job?

More women are questioning whether entrepreneurship is the right next step in their career journey. But is the desire to start a business driven by purpose or by frustration? Before making a...

Article Image

5 Behaviors That Sabotage Your Leadership Conversations

Difficult conversations are part of leadership. How you show up in those moments shapes whether the conversation moves things forward or makes them worse. There are five behaviors that, when present, heighten emotions and make it nearly impossible for those involved to bring their best selves to the conversation.

Article Image

The Six Steps to Purchasing a Luxury Condominium in New York City

Luxury condominiums represent the pinnacle of New York City living, combining prime locations, elevated design, and unmatched flexibility for today’s global buyer. While co-ops dominate the market...

Article Image

Why You Understand a Foreign Language But Can’t Speak It

Many people become surprisingly silent in another language. Not because they lack knowledge, but because something shifts internally the moment they feel observed.

Article Image

How Imposter Syndrome Hits Women in Their 30s and What to Do About It

Maybe you have already read that imposter syndrome statistically hits 7 out of 10 women at some point in their lives. Even though imposter syndrome has no age limit and can impact men as deeply as women...

Why Waiting for a Second Chance Holds You Back from Building a Fulfilling Life

5 Hidden Costs of Waiting to Be Chosen

Why Great Leaders Don’t Say No, They Influence Decisions Instead

How to Change the Way Employees Feel About Their Health Plan

Why Many AI Productivity Tools Fall Short of Real Automation, and How to Use AI Responsibly

15 Ways to Naturally Heal the Thyroid

Why Sustainable Weight Loss Requires an Identity Shift, Not Just Calorie Control

4 Stress Management Tips to Improve Heart Health

Why High Performers Need to Learn Self-Regulation

bottom of page