Written by: Zuzana Taylor, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
In a world where self-discovery and emotional well-being take centre stage, the combined force of affirmations and EFT Tapping stands as a powerful avenue for profound healing and transformation.
At times, affirmations might seem to fall short, triggering unsettling emotions rather than uplifting spirits. These instances are more than mere affirmations; they are an invitation to delve deeper into our inner world. Affirmations act as triggers, signalling us to explore what lies within, to heal and clear what's holding us back from our true potential.
Understanding the power of affirmations
Affirmations, when resonating deeply, possess the extraordinary ability to empower and motivate us. They are affirmations because they affirm what we wish to invite into our lives – positivity, strength, and resilience. Yet, when they evoke negative emotions, they are more than mere words; they become a gateway to our internal landscape, inviting us to look within and address what needs healing.
Why affirmations don't always work
It might seem that way, but affirmations act as triggers, inviting us to explore our internal landscape. They unveil what's really going on within us.
Invitation to self-reflection and healing
When affirmations trigger negative emotions, it's an invitation to dive deep, heal, and clear what's holding us back. Here, EFT Tapping comes in. This technique soothes the nervous system, clears negative energy, and makes space for the positive affirmations to truly take root in our minds and hearts.
Empowering transformation with EFT tapping
EFT Tapping, also known as Emotional Freedom Techniques, is a transformative tool. It clears the negative emotional charge attached to these triggers, paving the way for profound healing. This process opens the door to embrace the positive and empowering affirmations fully.
Understanding and being kind to yourself
The next time you encounter a triggering affirmation, be kind to yourself. Ask, 'Why is this happening?' Explore what your body is telling you. This insight allows you to understand what's needed for your emotional well-being.
Make time to connect with yourself
Embrace EFT Tapping to clear the way for empowering affirmations. The transformative journey begins by understanding yourself and healing the triggers. Take the first step towards a brighter, empowered you.
EFT and affirmations work hand in hand, guiding us towards healing and personal growth, fostering a deeper connection with our inner selves.
If you're ready to unlock the power of EFT Tapping and experience the profound transformation it can bring to your life, consider trying an EFT Tapping session. It's an opportunity to clear the way for those affirmations to truly work wonders in your life.
Zuzana Taylor, Executive Contributor Brainz Magazine
Zuzana Taylor is a holistic transformational business coach, and Accredited Certified EFT practitioner. She empowers women to build the business and life of their dreams… whatever that looks like to them. Through her unique approach, she helps you turn your intuition and spiritual strengths into your superpower, so you can attract dream clients and create limitless growth!
