Nicole Liammari, Founder & CEO of My Gut Hut, is a leader in the mind + gut + body + soul connection. From a young age, Nicole struggled with severe asthma and allergies. Being on multiple medications, missing out on fun childhood activities, and never knowing when an asthma attack would strike left her uneasy and vulnerable. Fast forward to adulthood, she survived a major car accident, diagnosed with autoimmune disorders, depression, anxiety, and prescribed multiple prescription drugs, putting her once again fighting for her life.
After conventional medicine failed her and hitting rock bottom, Nicole decided to take matters into her own hands because she knew life wasn’t meant to be lived in such pain and angst. She became her own advocate and avid researcher, leading her to heal completely, defying all the odds. She quickly realized how the body is so magnificently interconnected and how past trauma, thoughts, food, and more play a vital role in wellness.
With that, Nicole made it her mission to help inspire and empower others as she saw so many missing links in how illness is addressed and how it does not have to be a life sentence. She can connect on a deep level with others, mentoring them through their journey via her tailor-made Protocol that encompasses the true pillars of wellness, focusing on the gut + mind coherence leading ones to heal themselves and living a life they deserve. Nicole’s motto is “Heal your Gut, Heal your Mind – Heal your Mind, Heal your Gut.”
Nicole Liammari, Founder & CEO of My Gut Hut
Who is Nicole?
Hello! Thank you for this opportunity. Who is Nicole? Nicole is a fun-loving gal born and raised in NY. My full name is Nicole Liammari, and I presently live in Florida with the love of my life, Ruben, and our little boys. We have a total of 4 boys, ages 5, 10, and then our older boys, 23 and 27. Yes, I am outnumbered, but I wouldn’t change it for the world.
My background is in law and wealth management however took a different turn after healing myself of my chronic illness diagnoses (autoimmune, depression, anxiety, high blood pressure, etc.). After struggling for years, literally my entire life, with my health and conventional medicine being to no avail, and subsequently healing myself, I knew I had to come out with my story and help others. Initially, I came out with my full story to help inspire and empower others to become their own advocate and give them hope, but it turned into so much more. With that, I am the proud Founder and CEO of My Gut Hut, a functional wellness company, along with Co-Founder of the Women 4 Wellness Movement.
What is it that you do for your clients?
It really varies from person to person, as I meet each client where they are, but ultimately, I Mentor and guide them through their journey to feel their best. I created three (3) Proprietary Protocols that focus on the true core areas of what wellness really embodies, and that is the entire being. I focus on the gut, mind, and heart coherence as those are our three brains, so interconnected that if anyone wants to feel their best, they need to focus and address all three properly.
In society today, so many are focused on just treating the symptoms, and well, that is not the answer. Being I went through my own struggle for so long, I truly understand the desperate desire to feel better and just get better which helps me relate to my clients on a much deeper level. I actually provide real solutions and modalities that bring real, true results that last. No fad diet or quick fixes (although clients do have results pretty quick) as we build a sustainable lifestyle that comes with a cohesive strategy.
I help them become their own advocate, giving them all the tools they need to succeed and thrive to become happier and healthier overall. We leave no area uncovered, meaning we dive into each area, such as mindset rewiring, environment, stress management, food, and more. I created the protocols in such a way that the process is very enlightening, and a common client testimony is “ I feel brand new” or “ I have never felt so great.”
Clients come to me ranging with all different types of concerns, diagnoses, and such, typically autoimmune-related. However, my doors are open to everyone. No matter the diagnosis, we start with the basics by focusing on the entire being. That is what makes my Protocols work so well with results that last.
Who should hire/work with you?
People looking to create a life and lifestyle for themselves and /or their families bringing them to a better place overall. I realize that sounds so broad, but so many people are walking about tired, stressed, depressed, and such for so many various reasons. We need to change this narrative and trajectory. So many don’t know where to start, but I make that simple.
So people that are suffering from digestion issues like bloating, gas, acid-reflux PMS and painful periods, weight issues, depression, anxiety. Anything that someone is struggling with really is a gut issue, which we address directly. So, really anyone that doesn’t feel well and wants to feel better.
What is your big goal? Where do you see yourself 10 years from now?
My goal is to be there for people on a large scale so they don’t feel so alone like I did through my journey. To help educate people to become their own advocate, their best self and actually show people there's a better way. Help them unlearn and relearn all within a safe community. Really this is one of the reasons the Women 4 Wellness Movement was created.
My Gut Hut is my baby, and the Movement is a much bigger version that I am so excited to see grow. We have our first Virtual Summit in August 2021. I see this growing into something amazing over the next 10 years to be where Women come to become their best selves in a way that gets society to wake up and realize their true potential.
What supplements do you recommend?
Well, I actually don’t. I know that sounds a bit crazy, being the supplement industry is huge. Here’s the thing, supplements are not food. Our body thrives on food because it knows what to do with it. Supplements are not regulated, questionable, expensive, and well, taking a handful of supplements daily doesn’t equate to health. I get a lot of pushback on this, and that is okay. There is a method to my madness (I jokingly say that as my approach is different), and well, it works. It works very well, and clients are happier, healthier, and let’s be honest, most people don’t want to take a bunch of pills. Too much to remember in this crazy busy world we live in.
The only product I recommend is a multifunctional food that harmonizes gut bacteria and digestion. It is a tool, not a quick fix, but it’s been used for thousands of years, the research is there, and I see how my clients have thrived using it over the last 1.5 years. Being the only Certified Master Specialist of it, I have studied a lot, and it’s truly amazing. It not only supplies the most diverse of natural forming good bacteria but also is packed with vitamins, minerals, and more.
What are 3 things you would like to share with our readers?
Love this question! Just 3?
Your body wants to heal and most certainly can and will given the right tools, strategies, and environment.
Healing of any sort starts from within and is not found in a pill or powder, and does NOT cost thousands and thousands of dollars.
Your body is truly magnificent and resilient, love it, and it will love you back.
Where can people find you, read more and or connect with you?
Everyone is welcome to check out My Gut Hut’s website. I have a contact me tab there, and anyone is always welcome to reach out. They can also check out the Women 4 Wellness Movement website to read up on the mission and our upcoming Virtual Summit in August. I am also on Instagram. Thank you again so much for this opportunity!
