Dr. Batoul Sharif is a mindset coach and pharmacist who empowers women to heal both inside and out. She combines her medical expertise and coaching skills to inspire women through transformative lectures and personalized guidance. Her coming podcast will cover social and life lessons, helping women unlock their full potential in mind and spirit.
Your 20s are often seen as a whirlwind of discovery, mistakes, and growth. But what if you could skip the confusion and embrace the clarity, confidence, and wisdom typically associated with your 30s? Adopting a “30s mentality” in your 20s isn’t about rushing life; it’s about making intentional choices and maturing gracefully. Here’s how to start building the foundation for a thriving life today.
1. Know your values and stick to them
In your 20s, it’s easy to chase trends, relationships, or goals that don’t align with your true self. Start by identifying your core values: what truly matters to you? Is it honesty, creativity, independence, or compassion? These values act as your compass, guiding decisions and helping you say “no” to distractions.
Pro tip: Journal your values and revisit them often. Ask yourself, “Does this align with who I am and where I want to go?”
2. Build Emotional Intelligence (EQ)
People in their 30s are often praised for their calm, composed demeanor. This isn’t a magical switch; it’s the result of emotional growth. Start now by learning to: Manage your emotions. Understand others’ perspectives. Communicate assertively, not aggressively.
Practice: Instead of reacting impulsively, pause and reflect. Whether it’s in relationships or work, responding thoughtfully is a sign of emotional maturity.
3. Master financial literacy
One of the biggest differences between your 20s and 30s is financial stability. Start building that now by: Creating a budget and sticking to it. Saving for emergencies and investing early. Avoiding unnecessary debt.
Mindset shift: Treat your money as a tool, not just a source of instant gratification. Every dirham or dollar saved now compounds into freedom later.
4. Cultivate strong, meaningful relationships
By your 30s, the focus shifts from quantity to quality. Start curating your inner circle now by fostering relationships that uplift and inspire you.
How to do it: Invest time in people who add value to your life. Cut ties with toxic or draining individuals. Learn to maintain healthy boundaries without guilt.
5. Prioritize your health: Mind and body
Good health isn’t just for the gym-obsessed; it’s a cornerstone of success and happiness. Instead of chasing fad diets or overexerting yourself, aim for balance:
Eat nourishing foods.
Move your body daily, even if it’s just a walk.
Take mental health breaks to recharge.
Key Insight: Your future self will thank you for the habits you build today.
6. Think long-term, act short-term
In your 20s, it’s tempting to live only for the moment. While spontaneity is great, balance it with a long-term vision. Start asking yourself: Where do I see myself in 5 to 10 years? What steps can I take today to get closer to that vision?
Example: If you dream of owning a business, start learning about entrepreneurship, networking, or saving capital now.
7. Learn the power of reflection
Self-awareness is a hallmark of the 30s mentality. Create a habit of reflecting on your actions, choices, and experiences. Daily Practice: At the end of each day, ask yourself, “What did I learn today?” Monthly Practice: Evaluate your progress toward your goals and adjust if necessary.
8. Develop a growth mindset
Instead of fearing failure, view it as a stepping stone. People with a 30s mentality embrace challenges and recognize that growth comes from discomfort. Celebrate small wins. View setbacks as opportunities to learn. Stay curious and open to new experiences.
9. Stop comparing yourself to others
Comparison is a thief of joy, especially in your 20s when everyone seems to be on a different path. Focus on your journey, your goals, and your pace. Mantra: “I’m building a life I love, not one that looks good to others.”
10. Find joy in simplicity
One of the biggest lessons of your 30s is that happiness doesn’t come from more; it comes from enough. Start embracing gratitude for the small things: a good cup of coffee, meaningful conversations, or a peaceful moment to yourself.
Closing thoughts
Your 20s are not just a time to figure life out, they’re an opportunity to lay the groundwork for the person you want to be in your 30s and beyond. Adopting this mentality doesn’t mean skipping ahead; it means living intentionally, with purpose, and on your own terms.
So, start today. Build your foundation, cherish your growth, and step into your 30s with confidence and grace. Your future self will thank you.
Need guidance on navigating your 20s or 30s?
If you’re looking for personalized advice on building confidence, emotional intelligence, financial stability, or creating a fulfilling life, I’m here to help! Whether you’re in your 20s figuring things out or in your 30s refining your path, let’s work together to unlock your full potential.
Contact me for insights, support, and strategies to enhance your journey!
Read more from Batoul Sharif AlKhateb
Batoul Sharif AlKhateb, Pharmacist, Mindset Coach & Motivational Speaker
Dr. Batoul Sharif, a mindset coach and pharmacist, made one bold decision that transformed her life in just one day. Now, she helps women unlock the same inner power. As the founder of AnaBatoolhm, she shares insights on healing from the inside out and discovering hidden potential. Dive into her articles, podcast, and social platforms for your own life-changing journey—because one decision can change everything.
