Written by Robynne Pendariès, ADHD Coach
Robynne Pendariès, an American who has lived in France her whole adult life, brings her 18 years of experience as a Professional Organizer to her present passion of online coaching for adults with ADHD. Robynne partners with clients in a thought-provoking process, to create sytems in order to find each person's life that fits.
Do you ever wonder if you have ADHD? Maybe you are just easily distracted, like most people these days? Maybe your challenge with executive functions is due to another “neurodivergence”? Maybe your brain just functions differently than most of the general population? Wow, that’s a lot of “maybes.” The official ADHD assessment process is complex this article will help you to hash out the advantages and disadvantages of obtaining an official ADHD diagnosis and lead you to a more serene decision-making process.
What does the official diagnosis procedure entail? An official ADHD assessment typically involves a comprehensive evaluation conducted by a psychologist, psychiatrist, or neurologist. The process generally includes the following components:
Initial consultation
Collection of your medical history
Discussion of your current symptoms (their onset, duration, and impact on your daily life)
Clinical interview
Use of standardized rating scales and questionnaires (completed by yourself and, if possible, family members)
A thorough, structured or semi-structured interview covering various aspects of your life, including academic, work, and social functioning
Observations of your behavior during the interview
Behavioral and cognitive assessments
Administration of psychological tests to evaluate cognitive functioning, attention span, and executive functioning
Administration of tests such as the Conner’s Continuous Performance Test (CCPT) to assess attention and impulsivity
Collateral information
Information gathered from teachers, employers, or others who interact regularly with you
Review of academic and work performance records to identify patterns of behavior and performance over time
Physical examination
A physical examination to rule out other medical conditions that might resemble ADHD symptoms.
A neurological examination to check for neurological signs that might suggest other conditions
Diagnostic criteria
Ensuring symptoms meet the criteria for ADHD as outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5)
Differentiating ADHD from other conditions such as anxiety, depression, learning disabilities, or other behavioral disorders
Feedback session
Explanation of your diagnosis based on the collected data
Discussion of treatment options, which may include behavioral therapy, medication, educational interventions, ADHD coaching and lifestyle changes
Advantages of seeking an official ADHD diagnosis
Diagnosis helps people “wrap their head around” their ADHD (knowing its impact on behavior and daily life can be empowering, and reduce feelings of frustration and self-blame)
Diagnosis facilitates access to medical treatment (in most countries), and encourages people to implement effective strategies to manage their ADHD symptoms (therapy, coaching, lifestyle changes, support groups, etc.)
Diagnosis pinpoints the issue, and rules out other potential diagnoses (bipolar disorder, anxiety disorder, depression, giftedness, Autism Spectrum Disorder…)
Diagnosis can improve family relationships (friends, family and even work colleagues can better understand the person’s challenges, and adjust their expectations and interactions)
Diagnosis often brings a sense of relief, psychologically-speaking (knowing what is actually happening in the ADHD brain can bring answers to questions which people have been asking themselves for their whole lives)
Disadvantages of seeking an official diagnosis
Diagnosis may contribute to creating stigma (putting a label on a person can lead to others treating them differently or misjudging them)
Diagnosis is time-consuming, costly and can sometimes produce “inconclusive” results. There is also a risk of misdiagnosis (ADHD symptoms overlap with other conditions such as anxiety disorder, depression, and other conditions)
Diagnosis can lead to disappointment and hurt, if family and friends don’t acknowledge past struggles
Diagnosis might cause regret, anger, or shame…and can lead to people using their diagnosis as an excuse for their challenges instead of developing strategies to make personal improvements
Diagnosis could negatively affect a person’s insurance coverage (in certain countries) as well as their employment opportunities
The decision of whether to go down the path of having an official ADHD evaluation is complex… not to mention that people with ADHD often experience challenges with decision-making! Feelings of overwhelm sometimes stand in the way of initiating the assessment process.
If you would like to receive personalized non-judgmental support from an ADHD coach to explore this subject and others in a safe space, book a free discovery call today.
Robynne Pendariès, ADHD Coach
Robynne Pendariès, an American who has lived in France her whole adult life, brings her 18 years of experience as a Professional Organizer to her present passion of online coaching for adults with ADHD. After a few years of organizing people's homes and offices, Robynne realized that many of her clients had been diagnosed with ADHD (and subsequently her husband and teenage daughter as well). Without realizing it, Robynne had been helping people with neuro-divergent brains for many years, and she went back to school to obtain formal training as an ADHD coach. Robynne partners with clients in a thought-provoking process, to create sytems in order to find each person's "life that fits".
