Written by: Lori Clark, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
I’ve heard so many times over the years how people hate Mondays. And honestly, I get it. Working Monday thru Friday and taking time on Saturday and Sunday to do fun activities; can make some people feel like they’re just living in a routine; and not living their full life. Here’s the thing, do we really have to dread Monday? In this article, I’ll be discussing new ways to approach Monday all while enjoying your weekend.
The first step is to change how we see Monday. It’s the first business day of the week. With offices opening first thing on Monday morning, any loose ends you left hanging Friday can be done (unless it’s a holiday). Sometimes things happen over the weekend that cannot get properly addressed until Monday. Monday brings a fresh start, a fresh week, new beginnings, and new opportunities. I’ve personally experienced that approaching Monday with an optimistic mindset my whole week turned out to be amazing. If you dread going into Monday, you’re already setting negative expectations. Thus making yourself feel as though you’re literally fighting to have a good day or week.
I know Sundays can be hectic with church services, dinner, family time, and preparing for the week. Ask yourself, what are some things you can rearrange? What can you spend less time on? Can anything be done Saturday night? Monday morning? Trying to complete too many tasks on Sunday can make you feel like Monday should be an extra day to the weekend; just to complete tasks.
Take a moment away from all the responsibilities and do something for yourself. Eat a meal you enjoy. Go for a walk. Sit on the porch. Watch a good tv show. Do something for yourself that will put you in a good headspace. Allow yourself to walk into Monday confidently with a plan. Not dreadful wondering what’s going to happen next with the “I’ll just roll with it” mentality.
Also, Saturday and Sunday don’t have to be jammed packed playing catching from the previous week, while preparing for the upcoming week. Of course, we don’t want to neglect our responsibilities, but we also don’t want to put ourselves in negative headspaces. You’re allowed to enjoy your weekend. You’re also allowed to enjoy your Monday and upcoming week.
Think of what makes you personally dislike Monday. Is your plate too full? Is it time management? Do you not like your job? Do you feel like you didn’t get enough done Saturday and Sunday?
I’ll end with this. Enjoy your Saturday and reconstruct your Sunday. Think different, think positive, be optimistic, and watch how things shift for you.
Enjoy your week! – Lori G. Clark
Lori Clark, Executive Contributor Brainz Magazine
Lori Clark is a leader in the life coaching industry, dedicated to helping individuals overcome life's challenges. She also aims to help people reach their highest potential while eliminating mental barriers. Lori had a rough childhood that led to an adulthood of trying to fill different voids. She eventually made up her mind; she would live a life worth living and changed her world. During this time, her health failed, and she was diagnosed with a chronic illness. Doctors told her she would never be the same. Instead of playing small, Lori took her circumstances and excelled. She finished college, went back to work, and is now certified to help others.
