Written by: Erin Macsymic, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
Experience an uncharted realm of relaxation and rejuvenation through the integration of massage therapy and subconscious exploration. This harmonious intertwining of hypnosis and touch, delicately dissolves stress, revitalizes energy, and renews vitality.
Going for a massage or other forms of bodywork may come easily and naturally to some, while others may find it difficult to let go of tension and relax, even during an excellent massage. When hypnosis is combined with massage, or positive affirmations, it opens up the person to a perfect, complementary healing balance, with the mind and body. It begins to bridge the mind and body, creating more alignment physically, emotionally and energetically. Total body relaxation, and intuitive resources become ignited. This beautiful duo of massage and hypnosis can achieve the highest levels of healing, liberation and peace within the individual.
Imagine the caring touch of massage with soothing guided imagery and healing suggestions, it is pure bliss and serenity. Hypnosis puts the mind into an alpha brainwave state, and with some individuals, in a theta brainwave range, which is like a daydreaming state. This puts the mind more at ease during the massage, therefor, the individual may experience more healing on the deepest possible level, and be open to positive life transformations. When in this alpha state, the muscles respond more rapidly to the muscle manipulation, and the benefits of the massage will also last a lot longer. The mind is at ease, and while absorbing positive suggestions, the spirit becomes whole and vibrant, and the body becomes more relaxed, allowing for speedy healing, harmonization of the mind-body connection, and the release of underlying blocks or stored trauma within the body.
Many of times old injuries may still linger in muscle memory of the body. These blocks of past physical trauma, as well as emotional trauma, become locked in certain areas of the body, preventing a complete healing, and authentic expression of that trauma. This causes an imbalance within the body and can bring about negative physical symptoms, as well as anxiety, depression and hyper-vigilance. The unique combined practice of massage and hypnosis simultaneously generates a deeper state of relaxation, and the cleansing of old trauma, both physical and emotional. This up-and-coming therapy of hypno-massage is a sure way to feel more calm, happier, healthier and empowered. We are all unique, so each hypno-massage should be custom-tailored.
Some additional benefits of hypno-massage are
Increased Circulation, Flexibility and Muscular Health
Stress Reduction
Pain Management
Enhanced Mental Well-Being
Improved Sleep
Positive Behavioral Changes
Enhanced Self-Awareness
Emotional Release
Boosted Immune System
Erin Macsymic, Executive Contributor Brainz Magazine
Erin Macsymic is a sought-after Celebrity Hypnotherapist and Trauma Specialist. Embracing somatic centered therapies, Erin has designed seamless programs to help people release trauma, tension, and stress from the body. She has dedicated her life to supporting others in acquiring optimal health, self-awareness, happiness and wholeness. Erin's holistic wellness classes have proven to be a catalyst for profound healing and positive changes in the lives of individuals, groups and broader society. With mastery and passion, she has established herself as one of the most innovative practitioners in her field, including within many of Hollywood's elite.