Sabine Bierenstiel, a dynamic Business Coach and Spiritual Healer, synergizes her expertise to guide individuals towards transformative growth and profound self-realization.
Imagine yourself standing before a mirror, eager to meet your reflection. But instead of a whole, vibrant image, you see a fractured mosaic. Shards of your true self, your essence, lie scattered across the surface. This fragmented reflection embodies the "Loss of Essence/Soul Parts," a core wound identified to be reunited. It's a deep-seated emotional pattern that can leave you feeling incomplete, disconnected, and yearning for a sense of wholeness.
Beyond the break: Understanding the fragmentation
The Loss of Essence/Soul Parts isn't a singular event. It's a gradual erosion, a series of experiences that chip away at your complete sense of wholeness by sudden experiences, trauma or shock. These experiences can be categorized into this areas:
Traumatic events
Physical, emotional, or sexual abuse can cause a soul part to detach as a protective mechanism. This fragmented part may carry the unresolved emotions and memories of the trauma, leaving you feeling numb or emotionally unavailable in similar situations.
Emotional neglect
Growing up in an environment devoid of love, validation, or empathy can prevent certain aspects of your personality from flourishing. These neglected parts remain underdeveloped, creating a void within you and a deep longing for connection.
The grip of other core poisons
Disconnection from Source and Unworthiness and Shame can also contribute to the Loss of Essence. When you feel isolated from your true nature or burdened by self-doubt, parts of you may retreat or become suppressed. These core poisons can act as a catalyst, exacerbating the fragmentation of your soul.
Disconnection from purpose
When you feel a disconnect from your purpose or overall goals, it can lead to a lack of direction and motivation. Imagine the engine running inefficiently, wasting fuel without a clear destination.
Unworthiness and self-doubt
These act like constant internal roadblocks, hindering your ability to take risks and seize opportunities. It's like having a handbrake partially engaged, limiting your full potential.
These core issues can create a snowball effect, leading to a fragmented sense of self and hindering your overall performance. By addressing them, you can remove these corrosive agents and allow your engine to run smoothly towards achieving your goals.
A fractured lens: Symptoms of the shattered self
The fragmented state of your soul can manifest in various ways, creating a constant undercurrent of disharmony in your life. Here are some signs you might be experiencing the Loss of Essence:
A profound sense of incompleteness
You feel like a puzzle with missing pieces, unable to fully connect with yourself or the world around you. This can lead to a chronic sense of emptiness and a yearning to find something that feels like it's "missing."
Difficulty expressing your true self
You struggle to show your authentic emotions and desires, feeling like you're constantly wearing a mask to hide your vulnerabilities. This can make it difficult to form deep connections with others.
Chronic emptiness or apathy
A pervasive sense of purposelessness washes over you, draining your motivation and zest for life. You may go through the motions, but lack the passion and excitement that comes from feeling connected to your true self.
Crippling self-doubt and low self-worth
You constantly question your abilities and value, feeling like you're not good enough. This inner critic can hold you back from pursuing your dreams and achieving your full potential.
Shallow or unsatisfying relationships
You struggle to form deep connections with others, fearing vulnerability or intimacy. The fragmented state of your soul makes it difficult to connect with others on a genuine level.
Going through the motions
You live on autopilot, lacking the passion and purpose that ignites a truly fulfilling life. You may feel stuck in a rut, unsure of what direction to take or how to find meaning in your life.
The cascading effect: How loss of essence impacts your life
The fragmented state of your soul can have a cascading effect, impacting various aspects of your life:
Relationships
The inability to connect authentically creates a barrier to intimacy and fosters loneliness. You may find it difficult to trust others or let them see your true self.
Career
Feeling lost and uninspired can lead to job dissatisfaction and hinder your professional growth. You may struggle to find a career path that feels fulfilling or that aligns with your true passions.
Mental, emotional and physical well-beeing
The constant sense of emptiness and disconnection can contribute to anxiety, depression, and a weakened immune system. You may also experience chronic fatigue or psychosomatic illnesses.
Healing the shattered mirror: A path to wholeness
Sabine Bierenstiel's workshops offer a transformative approach to healing the Loss of Essence/Soul Parts. These workshops create a safe and supportive space for you to embark on a journey of self-discovery and integration. Here are some key tools used in her approach:
Shadow work
This practice involves delving into the hidden recesses of your psyche, confronting the fragmented soul parts that reside in the shadows. By acknowledging and accepting these parts, even the ones that feel painful or scary, you can begin the process of integrating them back into your wholeness.
Inner child work
Our inner child holds the memories and emotions from our early experiences. Through techniques like guided imagery and creative expression, you can connect with your inner truth and your inner child again.
Read more from Sabine Bierenstiel
Sabine Bierenstiel, Business Coach, Training and Seashell Teacher
Sabine Bierenstiel blends her knowledge from the realms of business and spirituality, catalyzing transformative experiences in others. With a background in both economics and spiritual practices like Akashic Records and Seashell Healing, Sabine embodies resilience and perseverance. Her mission is to unlock the highest potential within individuals, making it tangible through her coaching and teachings, ultimately guiding them towards profound self-realization.