top of page

The Journey To Emotional Health

Gina Gayle Gray is a Freedom Coach, Counselor & Oracle who guides others to heal emotional wounds. Her grief experience after losing her son, Spencer, set her on the path to becoming a wounded healer in service to others. She now uses her connection to Spencer in the Spirit realm to support others who want to heal grief and all emotional wounds.

 
Executive Contributor Gina Gayle Gray

Gina’s Journey Back To Me 40-day Program is a guided exploration into you. It begins with an understanding that to heal your life, you must heal your emotional wounds. And, if you want to enjoy Emotional Health, you must know how to heal your core wound. This is why the Healing Journey must begin here. People have looked for solutions in every aspect of self except for the Emotional Body, and the time is now to get into the Heart and Soul to create Soul-U-tions. This involves liberating the emotions that were evoked with life experiences but were never felt, so they became trapped within your energetic field and your physical body. This often leads to separation and disconnection from all people, places, and things and eventually to separation and disconnection from self.


A middle aged woman performing a yoga exercise/meditation on a rocky beach front

The journey to emotional health begins with mindfulness

Most people are at a point in life where they know they’re not experiencing optimal health and well-being. Many people now remember that humans are complex, non-linear, multi-dimensional beings that are comprised of multiple aspects in physical form. There are 4 main aspects of self that must be attended, nourished, honored, and nurtured every day of life, and these are: 1) the Physical Body; 2) the Emotional Body; 3) the Mental Body; and 4) the Spirit Soul Body. Each of these plays a role in the actions taken based on the thoughts, emotions, and sensations received on a regular basis. Becoming Mindful is Step 1 on the path to healing emotional wounds, which leads to Emotional Health.


Casa Grace Retreat Center Labyrinth, where heavy emotions are transmuted to more desirable emotions

 

Casa Grace Retreat Center Labyrinth photo

 

Listen to the silence to hear wisdom & guidance from spirit beings

It takes mindfulness to notice how all of the purely energetic Beings show up to communicate Divine guidance, protection and wisdom. The same can be said for whatever you call Source, Buddha, Christ, Krishna, Mother Mary, Divine Feminine, Sacred Masculine, Archangels, Angels, Dragons, Animals, Higher Self, Plants, Trees, Souls of lost loved ones, etc. What each of these has in common is the element of Spirit. Spirit is eternal and infinite, so it has no beginning and no end and cannot be bound. Spirit is in all in the form of frequency, vibration and energy. It communicates powerfully when the mind is silenced. Thoughts and emotions are received as mental and emotional “data” which is processed in the brain (thoughts) and the heart (emotions) within the physical body. These computing centers within the human body are for processing data using two separate and distinct areas of concentration. The mind focuses on thoughts creating action while the heart focuses on what emotions the thoughts evoked that need to be considered before taking action. The key is to reconnect these processing centers.


Reunion of mind & heart, reunion of thoughts & emotions

Emotional Health is a specialty, and understanding all there is to know about emotions requires that we reconnect with and open our hearts, the interior of the magnetic field, and the processing center for emotions. Mental Health is also a specialty and understanding all there is to know about thoughts requires that we reconnect with and open our “Higher Mind”—the exterior of our magnetic field where all information is received. It begins with giving careful attention to what frequency our Higher Mind is tuned into so we can intentionally seek information from the higher vibratory zones that are in alignment with our Higher Mind. When we take back our power of mental choice, we remember to be diligent about what we expose ourselves to and to be mindful of what we choose to feed our mental and emotional bodies. This is as important to our energetic aspects of self as is the food we feed our physical bodies! However, the information environment of the world we are living in is filled with energy pollution of every kind, including multiple EMFs, 5G, Radiation, microwaves, a plethora of digital devices, etc., that all create interference within the field of frequency. And we are also bombarded with mainstream negative news reporting (which is mental programming); social media drama feeding minds with a constant stream of negative, low-vibration information; and conventional religious and educational systems which are authorized to program ideas and beliefs, mostly of a low vibrational nature, into people from birth.


Streams of thoughts, streams of emotions

All this interference and mental programming in the field has created so much chaos that many people have lost the ability to discern the Essence of Truth within their own Minds. Every thought stream that is received into the Mental Body, which is the outer layer of the energetic field, is paired with a stream of emotions. The emotional body is the next layer of the energetic field, and this is where emotions are received and sorted while becoming aware of them within the physical body. The only way to know the Essence of Truth is to reconnect with the Emotional Body because when the emotions that come along with all thoughts are processed and felt, answers are known from within the Spirit Soul. Wisdom emerges from deep within when this aspect of self is brought back online. Clearing and cleaning the energetic field of emotional and mental debris is Step 2 on the path to healing emotional wounds. It is a necessary step to restore flow which organically opens the pathways that connect the mental and emotional aspects of self.


What are soul-u-tions?

Many have given their power away to others outside of themselves, relying on them to make all their important life decisions for them. This is a disempowered state of being and has led to a human race that is sick and cold mentally, physically and emotionally! The time of focusing only on the mental body and the physical body without including the emotional body has come to an end. It is no longer effective because humans have evolved and outgrown the antiquated “conventional” methods of healing by using man-made pharmaceuticals that interfere with the body’s own wisdom and knowledge about how to heal everything, Mind, Body, and Spirit Soul. These overused solutions are now seen for what they are, big Pharma and governments create illnesses, diseases, and cancers that they wrap in a package of fear, pay the media to blast an all-you-can-take buffet of horrible news from the day, before selling them to the population using inaccurate diagnostics testing, worst-case scenario diagnoses, and depressing prognoses. Then since they “have you in their nets” you are sold the solution in the form of multiple prescriptions you will need to take the rest of your life. You will never be well as long as you are in their system of “health care” which is not about health, it’s all about illness. And it sure doesn’t care about any person, just their value if kept sick.


Clearing the emotional field of core wound debris while on the journey to emotional health

Many people are familiar with names of several emotions; where they get trapped in the body; that emotions are energetic and must be in flow so they don’t become toxic; that emotions that are blocked create illness, injury and dis-ease, etc. However, very few people have learned (or remembered) that all have a core wound that is wired into each person who comes into physical form. This core wound is the root of all emotional wounds and must be known so it can be healed. If you want to learn deep wisdom and inner knowing about what emotions truly are, and, how to heal emotional wounds it is recommended to find your way to a specialist in the field of Emotional Health. You can learn how to create a life of Mind, Body & Spirit Soul health by working with an Emotional Health Coach, Counselor & Oracle, Gina Gayle Gray.


The Journey to Emotional Health includes a Journey deep into the magnetic field of your Body. Energy residue and discord within your field will be either cleaned and taken away using the Emotion Code or cleared, transformed, and returned to your energetic central channel to be recycled into the field using Biofield Tuning. Gina uses two different tools to clear and clean the emotional and mental body fields of all the debris that was left behind when life experiences were very painful or unpleasant and the emotions were not felt. So, emotional residue was trapped in the memory field and/or physical body. She uses Biofield Tuning to clear the energetic field, then returns the biophotons to the client’s central channel and energy centers, so they enjoy increased voltage to be used for energy, along with a calmed central nervous system to activate Peace of Mind, Body & Spirit Soul. She also uses Emotion Code energy cleaning modality to liberate emotions from Mind, Body & Soul so flow is restored. This means thoughts are coming in from the Higher Mind, flowing through the Emotional Body before entering the Brain and Heart for processing, so the resulting action is of the highest integrity and Essence of Truth.

 

The soul is a pearl containing soul-u-tions

The Soul is a beautiful Pearl that resides within our “soul-are-plexus” very near our heart. We are a Spirit Soul, an intricate network of seen and unseen energies. As we live our adventure we call life, our Soul is touched by every experience we have and it either expands or contracts in response to those experiences, hundreds of times every day. These experiences either move us away from our Spirit Soul or True Self or Highest Self, or they bring us closer. We either polish and expand our Pearl, or we contract and conceal our Pearl. The time has come for us all who have been polishing our pearls to now expand our Light so others can find their way onto the path of self-healing all our emotional wounds. This is where Soul-U-Tions are awakened!

 

Closing message: The Journey Back To Me is a worthwhile investment in yourself. The cost is only $444. We all know that we have answers within us. We’ve just forgotten how to find them. They’re like buried treasure and these Soul-U-tions are unique to each individual expression of Source—which is what every human being is.


I’m here to help you remember where these answers are hidden and to remember who you are as your True Highest Self.


Your Journey can begin any day you are ready! Services are also offered separate from the Journey Back To Me and in combination packages. Contact Gina at +1 940 231 0370.


Visit my website for more info!

Read more from Gina Gayle Gray

 

Gina Gayle Gray, Freedom Coach, Counselor & Oracle

Gina Gayle Gray is a Freedom Coach, Counselor and Oracle who has been helping others find mental clarity since earning a Degree in Psychology in 1984. She later studied Counseling Psychology and then became a Master Practitioner of Neuro-Linguistic Programming (NLP) and a Certified Life Coach. She also earned her Certification to practice Biofield Tuning, Became an Emotion Code Practitioner and earned her David Wolfe Wholistic Nutrition Coach Certification. As a support professional, she now utilizes NLP Coaching for the Mind; Natural Health & Wholistic Nutrition Coaching for the Body; and Biofield Tuning & Emotion Code Energy clearing for the Spirit Soul. These are the services she offers through her business Anywhere Mind Body & Soul.


  • LinkedIn
  • Facebook
  • Instagram
  • Spotify

CURRENT ISSUE

the integrated human.jpg
bottom of page