Written by Katarzyna Dorosz, Business Coach
Katarzyna Dorosz is a leader in the field of brain performance, mental performance, and improving memory and quality of work.
Discipline in daily activities helps people with dementia feel safer and more oriented, reducing confusion and stress.
Regular mental and physical exercises can help slow the progression of dementia, and discipline is key to consistently performing these activities.
Established routines and regular schedules can decrease the frequency of aggression, anxiety, and other challenging behaviors.
Discipline helps ensure regular medication intake, which is crucial for managing dementia symptoms and other coexisting conditions.
Regularly performing daily tasks, such as personal hygiene or dressing, can help people with dementia maintain their independence for a longer period.
A consistent sleep schedule can enhance the sleep quality of people with dementia, positively impacting their overall well-being.
Regular meetings with family and friends, group activities, or social therapies can help preserve communication and social skills.
Discipline and established routines can also make it easier to care for people with dementia, reducing stress and burden on caregivers.
If you want to know more or need training for caregivers of people with dementia or Alzheimer's, write to me here.
Katarzyna Dorosz, Business Coach
Katarzyna Dorosz is a leader in the field of brain performance, mental performance, and improving memory and quality of work.
She is a world-renowned expert for senior and mature individuals who also conducts research on longevity. She is also a lecturer and author of several books.
Katarzyna works with many prestigious American universities about attaining meaningful longevity in Life and how to maintain brain function.
She also supports women around the world through motivational lectures. Her attitude and stubborn pursuit of purpose show how important changes and progress in life are. She is also the author of the TV Show "The Power of Life".
During lectures, she uses the "Educational kinesiology and Emotional intelligence" and developed her own methods of exercises that provide excellent memory, concentration exercises as well as relaxation, and a set of physical exercises to improve the condition (adjusted to the age and flexibility of the body).
In business training, Katarzyna uses the popular Japanese Kaizen method, i.e. a philosophy based on changing lifestyle ‒ an endless process of improving and improving the quality of the company.
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