Dr. Kapil and Rupali Apshankar are international bestselling authors and globally respected mentors in business, life, and relationship success. As the founders of Blissvana, a premier personal development and success studio, they have dedicated their lives to empowering others. Their proven coaching methodologies have consistently delivered exceptional results across all areas of life, from personal growth to professional achievement.
Desire is the seed of creation, the spark that ignites your journey toward your dream life. But how do you transform a desire into reality? The answer lies in the power of affirmations. Affirmations are more than just words; they are potent tools that align your subconscious mind with your goals, creating a magnetic pull that attracts opportunities, connections, and success.
The Desire Formula is a strategic approach to crafting and using affirmations to manifest your dream life. When used correctly, affirmations become a direct line of communication with your subconscious, reprogramming limiting beliefs and opening the door to abundance. Let’s explore how you can harness the Desire Formula to turn your deepest wishes into tangible results.
1. Understand the science of affirmations
Affirmations work because they influence your brain’s neural pathways. Repeated positive statements reinforce new beliefs, replacing old patterns that no longer serve you. Over time, your brain begins to act as if your affirmations are true, guiding your thoughts, emotions, and actions accordingly.
Recognize the link between affirmations and neuroplasticity, the brain’s ability to reorganize and form new connections.
Practice your affirmations consistently to strengthen their impact on your subconscious mind.
Pair affirmations with visualization to create a multi-sensory experience that makes your desires feel real.
Use affirmations to counteract negative self-talk, replacing doubt with confidence.
Trust in the science; your brain doesn’t distinguish between imagined and real experiences, so affirmations prime you for success.
2. Crafting affirmations that work: The desire formula
Not all affirmations are created equal. For affirmations to be effective, they must be specific, emotionally charged, and rooted in the present tense. The Desire Formula follows three simple steps:
Step 1: Get clear on your desire
Identify exactly what you want. Be as specific as possible, and ensure your desire aligns with your values and passions. For example:
Instead of: “I want to be successful,” try: “I am thriving in a fulfilling career that aligns with my passions.”
Step 2: Frame it in the present tense
Speak as though your desire is already a reality. This creates a sense of immediacy and trains your brain to believe it’s true.
Example: “I am living in a beautiful home that fills me with peace and joy.”
Step 3: Infuse it with emotion
Attach strong, positive emotions to your affirmations. Feel the excitement, gratitude, or pride as you say them.
Example: “I am so grateful for the vibrant health and energy that flows through me.”
3. The morning ritual: Setting the tone for your day
Morning is the ideal time to practice affirmations. Your brain is in a relaxed alpha state when you wake up, making it highly receptive to positive suggestions.
Begin each day by repeating your affirmations aloud or silently while focusing on your breath.
Pair affirmations with a mirror exercise; look into your eyes as you speak, reinforcing your belief in the words.
Write down your affirmations in a journal to anchor them in your consciousness.
Combine affirmations with gratitude, acknowledging what you already have while calling in more.
Use movement, such as gentle stretching or yoga, to pair affirmations with physical energy, amplifying their impact.
4. Overcoming resistance: Rewriting limiting beliefs
Sometimes, your subconscious resists affirmations because they conflict with deeply held limiting beliefs. The key is to rewrite those beliefs before they derail your progress.
Identify the root of your resistance by asking, “What belief is holding me back?”
Create bridging affirmations to gently transition from old beliefs to new ones. For example:
Instead of: “I am a millionaire,” start with: “I am learning to create financial abundance.”
Use repetition to reinforce the new belief, gradually building your confidence.
Pair affirmations with hypnosis or meditation to access the subconscious mind more effectively.
Reflect on small wins that align with your affirmations, reinforcing their truth over time.
5. Supercharge affirmations with visualization
Visualization amplifies the power of affirmations by creating a vivid mental picture of your desired outcome. When you combine words with imagery, you engage more of your brain, making the practice even more effective.
Close your eyes and imagine living your dream life while repeating your affirmations.
Engage all your senses; what do you see, hear, feel, smell, or taste in this vision?
Create a “vision movie” in your mind, replaying it daily as you practice your affirmations.
Pair visualization with music or scents that evoke feelings of success and joy.
Keep a vision board nearby to serve as a physical reminder of your affirmations and desires.
6. The power of affirmations in action
Affirmations aren’t just about thinking—they inspire action. When your subconscious aligns with your desires, you naturally begin to take steps that bring your dreams closer to reality.
Use affirmations to overcome fear or doubt before taking bold actions.
Pair affirmations with specific, actionable goals to create momentum.
Celebrate each step you take, no matter how small, as evidence that your affirmations are working.
Reflect daily on how your actions align with your desires and affirmations.
Trust that inspired action flows effortlessly when your mind is aligned with your goals.
7. Manifesting through gratitude and surrender
Affirmations work best when combined with gratitude and surrender. Gratitude reinforces a sense of abundance, while surrender removes the stress of controlling outcomes.
End each day by writing down three things you’re grateful for that align with your desires.
Pair gratitude with affirmations, such as, “I am grateful for the abundance flowing into my life.”
Release attachment to specific timelines or outcomes, trusting the universe to deliver in its own way.
Use affirmations to cultivate a mindset of trust, such as, “I trust that everything is unfolding perfectly for me.”
Reflect on how surrender creates space for unexpected opportunities to manifest.
Your dream life starts with a thought
The Desire Formula is more than a practice; it’s a mindset shift that empowers you to create the life you’ve always dreamed of. Through affirmations, you align your subconscious with your desires, transforming them into a magnetic force that attracts abundance and joy.
Your dream life begins with a single, intentional thought. By consistently practicing the Desire Formula, you’ll notice shifts in your mindset, actions, and results. The key is to stay committed, trust the process, and celebrate every step of the journey.
So, take a deep breath. Speak your affirmations with conviction. Visualize your dream life unfolding before you. With the Desire Formula, you’re not just wishing; you’re creating. And your dream life is closer than you think.
Connect with Kapil and Rupali
Check out Kapil and Rupali’s new Color and Affirm books. This transformative coloring book series combines powerful affirmations with beautiful illustrations to inspire self-love, stress relief, and personal growth. Unlock your creativity and inner strength with every page! Get your own copy today, get a few more as gifts for family and friends.
Are you ready to chisel away the excess, paint your masterpiece, and step into a life of vibrant bliss? Join our global movement at Blissvana, take the reins of your life, and start living your bliss today.
At Blissvana, we believe that everyone is capable of creating a life of joy, peace, and profound satisfaction. Using the principles of success and happiness outlined in this article, Live Your Bliss is a Transformational Lifestyle Design System that Kapil and Rupali have meticulously crafted to empower you to DISCOVER, CREATE, and LIVE your very best life.
We invite you to book a free session with Kapil and Rupali and become the Michelangelo of your own life. The time is now to carve out a masterpiece of your life.
Say yes to bliss, yes to transformative living, and yes to a future where you are the architect of your joy. Don't wait for the perfect moment – create it. Book your free session now and let’s embark on this beautiful journey together
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Live boldly, live joyfully, live your bliss.
Read more from Dr. Kapil and Rupali Apshankar
Dr. Kapil and Rupali Apshankar, Award-Winning Board-Certified Clinical Hypnotists | Board-Certified Coaches
Dr. Kapil and Rupali Apshankar are international bestselling authors and globally respected mentors in business, life, and relationship success. As the founders of Blissvana, a premier personal development and success studio, they have dedicated their lives to empowering others. Their proven coaching methodologies have consistently delivered exceptional results across all areas of life, from personal growth to professional achievement.
With a unique blend of clinical hypnosis, coaching, and holistic personal development, Kapil and Rupali have transformed the lives of thousands worldwide. Their signature programs are designed to help individuals unlock their fullest potential, overcome limiting beliefs, and achieve sustainable success in every facet of life. Through Blissvana, they offer workshops, retreats, and one-on-one coaching that provide their clients with the tools and strategies to thrive in today’s complex, fast-paced world.
