As a clinical hypnotherapist, mindset coach, NLP practitioner, and spiritual facilitator of change, Mirabela Pravat is a beacon of transformation in the realm of holistic healing. With a gentle yet unwavering commitment, Mirabela has empowered countless souls to transcend the intricate web of limiting beliefs, fears, and inner conflicts and embrace their true potential.
As a clinical hypnotherapist, mindset coach, NLP practitioner, and spiritual facilitator of change, Mirabela Pravat is a beacon of transformation in the realm of holistic healing. With a gentle yet unwavering commitment, Mirabela has empowered countless souls to transcend the intricate web of limiting beliefs, fears, and inner conflicts and embrace their true potential.
Chakras: Gateways to inner harmony
Chakras are the energy centres within our bodies, each resonating with specific physical, emotional, and spiritual attributes. Let’s delve into the symptoms associated with each chakra when balanced versus imbalanced, and understand how these states reflect on our subconscious mind.
1. Root chakra (Muladhara)
Balanced: When the Root Chakra is balanced, you feel grounded, secure, and confident. You trust in the flow of life and have a strong sense of stability and safety.
Imbalanced: Symptoms include anxiety, insecurity, and fearfulness. You may experience financial difficulties or a constant fear of lack.
Impact of limiting beliefs: Deep-rooted fears about survival and scarcity stem from subconscious beliefs. Aligning the Root Chakra helps dissolve these fears, fostering a mindset of abundance and security.
2. Sacral chakra (Svadhisthana)
Balanced: A balanced Sacral Chakra brings creativity, joy, and healthy emotional expression. You feel passionate and have healthy relationships and a balanced approach to pleasure and sexuality.
Imbalanced: Disparity leads to emotional instability, guilt, and issues with intimacy. You might experience creative blocks or addictive behaviours.
Impact of limiting beliefs: Feelings of guilt or shame can block this chakra. Releasing these emotions through alignment can restore creativity and joy, helping overcome addictions.
3. Solar plexus chakra (Manipura)
Balanced: When aligned, this chakra empowers you with confidence, self-discipline, and motivation. You have a strong sense of self-worth and personal power.
Imbalanced: Symptoms include low self-esteem, lack of direction, or aggression. You may feel powerless or overly controlling.
Impact of limiting beliefs: Beliefs of inadequacy and low self-worth can weaken this chakra. Balancing it helps reclaim your personal power and confidence, shifting your mindset to one of empowerment.
4. Heart chakra (Anahata)
Balanced: A balanced Heart Chakra fosters love, compassion, and empathy. You experience deep connections and emotional fulfilment.
Imbalanced: Imbalance can cause feelings of jealousy, bitterness, or loneliness. You might struggle with forgiveness and maintaining relationships.
Impact of limiting beliefs: Holding onto past negative experiences and resentment blocks this chakra. Healing these wounds through chakra alignment opens you to unconditional love and deep emotional healing.
5. Throat chakra (Vishuddha)
Balanced: When balanced, you communicate clearly and authentically. You express your truth with confidence and listen to others with empathy.
Imbalanced: Symptoms include difficulty in expressing yourself, fear of speaking, or gossiping. Physical symptoms might include throat issues.
Impact of limiting beliefs: Fear of judgment or rejection can silence your voice. Balancing this chakra empowers you to speak your truth and fosters clear, compassionate communication.
6. Third eye chakra (Ajna)
Balanced: A balanced Third Eye Chakra enhances intuition, insight, and mental clarity. You trust your inner wisdom and have a clear vision of your path.
Imbalanced: Misalignment leads to confusion, lack of focus, or disconnection from intuition. You might struggle with overthinking or nightmares.
Impact of limiting beliefs: Doubting your intuition or fearing the unknown can block this chakra. Aligning it sharpens your intuition and provides clear insight, guiding you to make wise decisions.
7. Crown chakra (Sahasrara)
Balanced: A balanced Crown Chakra connects you to higher consciousness and spiritual enlightenment. You experience a sense of unity and peace with the universe.
Imbalanced: Symptoms include spiritual disconnection, isolation, or cynicism. You might feel purposeless or experience headaches.
Impact of limiting beliefs: Believing you are separate from the divine or feeling disconnected from your purpose blocks this chakra. Balancing it opens you to spiritual wisdom and a profound sense of connectedness.
Shifting mindsets through chakra alignment
Limiting beliefs, fears, and addictions are often manifestations of imbalanced chakras. By aligning your chakras, you can begin to dissolve these mental and emotional blockages. Here’s how you can start:
Meditation: Practice chakra-specific meditations to clear and balance each energy centre.
Affirmations: Use positive affirmations that resonate with each chakra to reprogram your subconscious mind.
Energy healing: Engage in energy healing practices such as breathwork, qigong, or sound healing to restore balance.
Visualization: Visualize each chakra in its balanced state, radiating vibrant energy and harmony.
Everything is energy and frequency, both within and outside of us. By harmonizing our energetic body, we create a ripple effect that transforms our mental, emotional, and physical well-being. Embrace the journey of chakra alignment, and witness the profound shifts that unfold, leading you to a life of balance, joy, and fulfilment.
In your journey towards alignment, remember that you are not alone. With each step, you are peeling away layers of old beliefs and fears, revealing the true, powerful self within. The path to harmony is within your reach, waiting for you to take the first step.
Mirabela Pravat, Clinical Hypnotherapist / Mindset Coach
As a clinical hypnotherapist, mindset coach, NLP practitioner, and spiritual facilitator of change, Mirabela Pravat is a beacon of transformation in the realm of holistic healing. With a gentle yet unwavering commitment, Mirabela has empowered countless souls to transcend the intricate web of limiting beliefs, fears, and inner conflicts and embrace their true potential. Mirabela's brand, the Black Swan Mindset, embodies the synergy between spirituality and the subconscious mind, serving as a guiding light for those navigating the tumultuous waters of personal growth and development. With her guidance, clients learn to perceive their mindset as the pivotal domino piece in their journey towards holistic wellness.
