Lucia Nosko is an international sound healing teacher. She has been working as a sound healer and teacher for over 10 years. She is a founder of Sound Healing Slovakia®, where she is working with her husband, Martin Nosko.
Did you ever hear it? Why do we call sound healing medicine of the future? This sentence is not from my head and is not even from the head of any other sound-healing teacher nowadays. When you hear about it, it's great. This sentence originally comes from Buddhist teachings. As we know, the last living Buddha, Siddhártha Gautama Buddha, shared this vision.
Siddharta said he will come back to the Earth once again. As a Maitreya Buddha. He said he would be with many brothers and sisters around the globe who found musical resonance as loving-kindness. Musical resonance means healing through a sound. The time he mentioned is now. That's why many people are awakening and trying to heal themselves through a sound. It's meant to be like that.
Year by year are more people interested and focused on a sound healing. Many people are trying to find some professional sources about this topic. You can read our previous article in Brainz, What is sound healing?
People who are interested in the magic of sound healing are growing every day. And it will continue to grow in the near future.
Sound healing is the medicine of the future for body, mind, and spirit
Let s have an short overview what is sound healing.
Sound healing is a growing trend in alternative medicine and wellness that is becoming increasingly popular. This therapeutic approach uses sound waves, frequencies, and vibrations to harmonize the body’s energy flow and support its natural healing processes. With advancements in technology and a growing interest in holistic health, sound healing is considered one of the most innovative therapies of the future.
Why is sound healing the medicine of the future?
1. Improves mental health
Sound healing helps reduce stress, anxiety, and depression. Sound frequencies, such as binaural beats or solfeggio frequencies, can stimulate brainwaves and promote relaxation, leading to improved mental health.
2. Supports physical regeneration
Sound waves can also affect the physical body. Techniques like singing bowl therapy or low-frequency sound therapies can stimulate blood circulation, reduce inflammation, and accelerate the healing process.
3. Harmonizes the body’s energy field
According to energy medicine, everybody is surrounded by an energy field. Sound healing helps restore balance and harmonize the body’s energy centers (chakras), improving overall well-being and spiritual growth.
4. Connects with consciousness and spiritual growth
The use of frequencies such as 432 Hz or 963 Hz can help individuals achieve higher states of consciousness, enhance meditation, and foster spiritual development. In many traditions, sound is considered a tool for connecting with higher dimensions or universal energy.
5. Instruments and accessibility
Thanks to companies that produce many great instruments and tools all over the world every day, we can reach our goals with sound baths. I work with the great and very well-known international company Meinl Sonic Energy. Their instruments are in very good quality, and this is the first step which open us the door to the quality of our playing.
We are also able to use technology, such as specialized sound therapy devices and apps, and sound healing is now accessible to the general public. These technologies allow users to experience the therapeutic benefits of sound in the comfort of their own home. We also offer audio healings online or personal audio sound healings, which are created with a holistic approach and knowledge about the frequency potential.
6. Natural and non-invasive therapy
Sound healing is a natural and non-chemical form of treatment that does not involve any side effects if it's done professionally. It is an ideal alternative for those seeking a holistic approach to healing and healthy living. When sound healing is not done very well, there can be some side effects also. It s good to be aware and trust the feeling we have with the person who is offering us sound journey.
Sound healing is, therefore, an accessible, effective, and very powerful tool for enhancing overall health and well-being. It is clear that sound healing is increasingly being integrated into modern therapeutic methods and is becoming part of the future of health.
I'm sure. I was the first person in our country, Slovakia, who started to work to spread awareness and communicate sound healing as a healing method. When I started 10 years ago, my husband Martin was helping me very much with this topic. Literally, nobody in Slovakia knew what it was.
It was a very interesting and, of course, memorable time. That is why many people and media in our country were pointing to Sound Healing Slovakia® as a brand which is bringing education and awareness continuously for decades to people who are interested in self-care.
Sound healing taught me that change is the only thing that is "stable.“ We can change our approach to anything every day. Sound healing does help us on this journey.
Lucia and Martin Nosko, Sound Healing Therapeutic and Educational Center
Lucia has created her own author´s singing bowls training and extraordinary program and training Sound Healing for Kids, which is the one and only official children´s sound healing program for kids in kindergarten all over the world. Lucia is coworking with an international company, and her blog pages about sound therapy are translated into German, English, and Chinese.
Martin is primarily focused on physical and mental health issues, and he is combining his own therapy, which includes physical training, mental health care through sound healing, and ice bath therapy.
Sound Healing Slovakia® is an official Brand Ambassador of a world-known brand with the instrument, Meinl Sonic Energy.
