top of page

Soaring Beyond Limits – How I Empower Black Women To Rise Above Being Overworked & Underpaid

  • May 15, 2023
  • 3 min read

Updated: Mar 8, 2025

Written by: Twanna Carter, PhD, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

As we strive to create a more inclusive and equitable society, it is vital that organizations cultivate an environment where every employee, particularly Black women, feel valued and appreciated. Far too often, I have witnessed a recurring issue affecting the lives of many talented Black women: the underpaid overperformer. These dedicated sisters consistently excel in their roles, yet they frequently feel undervalued and undercompensated. This article aims to highlight this ongoing challenge and share the ways in which I have supported these incredible women in recognizing their worth and seeking just remuneration.

business woman working on laptop in cafe

The Undervalued Black Woman Achiever: An All-Too-Common Struggle

Throughout my career, I have encountered numerous Black women who pour their hearts and souls into their work, regularly surpassing expectations and demonstrating exceptional commitment. Unfortunately, despite their remarkable contributions, they often feel as though their efforts go unnoticed or unrewarded.


This disheartening situation can arise due to various factors, such as an organization's failure to acknowledge and reward exceptional talent, inflexible compensation structures, or a lack of transparency in salary discussions. The consequences of this issue are significant, as underpaid overperformers may experience diminished job satisfaction, burnout, and a higher likelihood of seeking new opportunities.


Empowering Strategies for Change: Lifting as We Climb

Drawing from my experience as a career coach and an advocate for Black women, I've developed and implemented several strategies to help these undervalued achievers confront this challenge. The following are some key steps I've taken alongside them:

  1. Celebrating Our Successes: I encourage Black women to recognize and document their accomplishments, achievements, and accolades. This allows them to clearly communicate their value to their organization and serves as the foundation for our conversations with their employers.

  2. Knowledge is Power: I work with Black women to gather data on industry standards and comparable positions, empowering them with the knowledge they need to establish fair and reasonable salary expectations.

  3. Mastering the Art of Negotiation: With a strong understanding of their worth and market value, I support Black women in navigating the salary negotiation process. This involves discussing strategies, practicing difficult conversations, and providing unwavering encouragement.

  4. Charting a Path Forward: When a salary increase isn't immediately attainable, I collaborate with Black women to create an action plan outlining concrete steps toward achieving their desired compensation. This may involve setting performance goals, identifying professional development opportunities, or pursuing promotions with another organization.

  5. Advocating for Lasting Change: For those in organizations with a pattern of undervaluing top performers, particularly Black women, I recommend advocating for systemic changes. This can include promoting transparency in compensation practices, encouraging regular performance reviews, and nurturing a culture of recognition and reward.

The issue of underpaid overperformers is a deeply ingrained and far-reaching challenge that can have lasting consequences for both individuals and organizations. By working hand-in-hand with these undervalued Black women achievers, I have been able to help them secure fair compensation and improve their overall job satisfaction. In doing so, we not only uplift and empower our sisters, but also contribute to the development of a more equitable and high-performing workplace that benefits everyone. Together, we can continue to break down barriers and lift as we climb.


Follow me on Facebook, Instagram, LinkedIn, and visit my website for more info!


Read more from Twanna Carter.

Twanna Carter, Ph.D., Executive Contributor Brainz Magazine

An ICF Professional Certified Coach (PCC) who empowers stressed, busy women execs, tackling impostor syndrome, self-criticism, and doubt to alleviate their stress so that they can find peace of mind and focus on excelling in their careers.


Rather than coach symptoms, she leverages her coaching so that women work on the root causes that threaten to sabotage their career and life. Which means clients see immediate change resulting in decreased stress, increased confidence, and shifting from overwhelm to relaxation.

Recognized as an Office of Personnel Management Presidential Management Fellow, Twanna left full-time federal employment to be an entrepreneur. She is currently the CEO of Twanna Carter Professional & Personal Coaching, LLC.

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Why Self-Sabotage Is Not Your Enemy and 5 Ways to Finally Work With It

What if self-sabotage isn't a flaw? What if it's actually a protection system, one that your body built years ago to keep you safe, and one that's still running even though the danger is long gone? Most...

Article Image

Am I Meant to Be an Entrepreneur or Just Tired of My Job?

More women are questioning whether entrepreneurship is the right next step in their career journey. But is the desire to start a business driven by purpose or by frustration? Before making a...

Article Image

5 Behaviors That Sabotage Your Leadership Conversations

Difficult conversations are part of leadership. How you show up in those moments shapes whether the conversation moves things forward or makes them worse. There are five behaviors that, when present, heighten emotions and make it nearly impossible for those involved to bring their best selves to the conversation.

Article Image

The Six Steps to Purchasing a Luxury Condominium in New York City

Luxury condominiums represent the pinnacle of New York City living, combining prime locations, elevated design, and unmatched flexibility for today’s global buyer. While co-ops dominate the market...

Article Image

Why You Understand a Foreign Language But Can’t Speak It

Many people become surprisingly silent in another language. Not because they lack knowledge, but because something shifts internally the moment they feel observed.

Article Image

How Imposter Syndrome Hits Women in Their 30s and What to Do About It

Maybe you have already read that imposter syndrome statistically hits 7 out of 10 women at some point in their lives. Even though imposter syndrome has no age limit and can impact men as deeply as women...

Why Waiting for a Second Chance Holds You Back from Building a Fulfilling Life

5 Hidden Costs of Waiting to Be Chosen

Why Great Leaders Don’t Say No, They Influence Decisions Instead

How to Change the Way Employees Feel About Their Health Plan

Why Many AI Productivity Tools Fall Short of Real Automation, and How to Use AI Responsibly

15 Ways to Naturally Heal the Thyroid

Why Sustainable Weight Loss Requires an Identity Shift, Not Just Calorie Control

4 Stress Management Tips to Improve Heart Health

Why High Performers Need to Learn Self-Regulation

bottom of page