Written by Shashikant Iyengar, Metabolic Health Coach
Shashikant Iyengar is a Metabolic Health Coach from India, specializing in low-carb/ketogenic diets to help clients worldwide manage chronic health conditions, including the remission of type 2 diabetes, obesity, hypertension, and mental & neurological disorders. He offers personalized, evidence-based guidance to empower lasting health transformations.
The Metabolic Health Conference of India has rapidly become a groundbreaking event in transforming how low-carb nutrition is viewed across India. Spearheaded by Shashikant Iyengar, the force behind Metabolic Health India, and Anup Singh, the founder of India’s oldest & largest low-carb community known as dLife.in, the conference has created a ripple effect, challenging conventional dietary paradigms and making low-carb approaches more accepted for managing chronic conditions like diabetes, obesity, and metabolic syndrome.
The 1st metabolic health conference, October 2023
The journey that was dreamt of in 2017 by Anup Singh & Shashikant Iyengar was fulfilled in October 2023 with the first Metabolic Health Conference held in India. This initial event was historic, co-organized by Shashikant Iyengar and Anup Singh. The 1st Metabolic Health Conference of India, titled "Low Carb Across the Globe," marks a monumental step in promoting low-carb nutrition in India. This event attracted an international lineup of distinguished doctors and low-carb advocates. Leading global experts & Indian low-carb supporters such as Dr Eric Westman, Dr David Unwin, and Dr Shawn Baker, Dr Roshani Sanghani, Dr Prof Tim Noakes, Dr Ken Berry, etc., brought their extensive knowledge to the stage, sharing valuable insights on metabolic health management through low-carb and ketogenic diets. Representatives from key low-carb organisations, including The Nutrition Network, Low Carb USA, and The SMHP also participated, emphasising the science and global successes behind carbohydrate restriction for improved metabolic health. Attendees from over 15 countries witnessed in-depth discussions on managing diabetes, Obesity, and other metabolic disorders with low-carb diets. The conference ran for 12 hours non-stop all 3 days making it a sort of global record in the low-carb space.
It was lead hosted by Ira Sahay the carnivore from India. The conference set a new standard for low-carb education in India, establishing a collaborative environment for both professionals and the public to understand the immense potential of low-carb nutrition in combating chronic disease.
The 2nd conference in April 2024
Encouraged by the success of the first conference, the organizers moved swiftly to bring about a follow-up event in April 2024. The 2nd Metabolic Health Conference, known as was a significant event aimed at exploring metabolic therapies for various health conditions. Held in 2024, this conference brought together a diverse group of global and local experts, including doctors, scientists, and researchers. The focus was on discussing innovative approaches to manage disorders like mental health issues, neurological conditions, chronic kidney disease (CKD), Autoimmune disorders, diabetes and cancers through metabolic interventions.
Some of the speakers were Dr Georgia Ede, Angela Stanton, Dr Thomas Seyfried, Dr Nasha Winters, Dr Matthew Phillip, Thomas Weimbs, Amy Berger, David Diamond, Dr Anthony Chafee, Craig Emmerich, Dr David Cavan etc
This event underscored the growing interest in metabolic health solutions and provided a platform for sharing cutting-edge research and clinical insights.
A growing acceptance of low-carb diets
The conference series has played an instrumental role in changing mindsets, moving beyond a niche nutrition approach to a respected metabolic health alternative. The conferences showcased compelling data on how low-carb diets can reverse Type 2 diabetes, reduce inflammation, and improve mental well-being—conditions that affect millions of Indians. The Metabolic Health Conference is slowly turning the tide by bringing low-carb advocates and health professionals together, making low-carb a viable, science-backed option.
Looking forward to the 3rd conference in February 2025
The momentum continues as Shashikant Iyengar and Anup Singh prepare for the 3rd Metabolic Health Conference, slated for February 2025, as announced on X. Building on the success of the past two conferences, this upcoming event promises an even deeper dive into seed oils, sugars & addictions in metabolic disorders. With a growing community of health professionals and individuals embracing low-carb nutrition in India, the next conference is anticipated to set new benchmarks and expand the reach of this dietary approach across the country. The event will feature notable speakers like Dr. Cate Shanahan, Tucker Goodrich, and Dr. Chris Knobbe, among others, providing insights into cutting-edge research and practical applications in metabolic health. Registration for this event is slated to open in January 2025, promising a platform for professionals and enthusiasts to engage in discussions that could shape future health strategies.
This ongoing initiative by Shashikant Iyengar and Anup Singh, coupled with the enthusiastic hosting by Ira Sahay, marks a significant shift in India’s nutritional landscape. The Metabolic Health Conference of India is proving that low-carb is not a passing trend but a sustainable, health-focused lifestyle change that has the potential to revolutionize healthcare in the country.
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Shashikant Iyengar, Metabolic Health Coach
Shashikant Iyengar is a prominent advocate for metabolic health in India, known for his expertise in low-carb/ketogenic diets. With multiple certifications in the low carb/ keto space & 35 years of pharma selling in Abbott & Pfizer, he brings a wealth of knowledge to his practice. He has co-organized India's 1st ever low-carb conference along with Anup Singh the pioneer of low carb in India. This conference called as Metabolic Health Conference has significantly influenced the country's approach to managing metabolic disorders. He actively contributes to educating the public & healthcare professionals via social media like Twitter, LinkedIn, Instagram, Facebook & conferences. He is a leading figure in the global metabolic health community.
