Written by: Brooke Kekos, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
Do you feel truly fulfilled? Do you have a sense that you have underperformed your true capabilities? If so, you are not alone. These, and many more questions of self, plague the overwhelming majority of individuals and yet for some reason, there is a failure to address the most relevant question – What is it that is limiting you from creating your best life yet?
Perhaps you haven’t pondered this question, or maybe you have given it some cursory thought but failed to identify the limiting factor that is holding you back. Either way, discovering the source of your limitation deserves your most focused attention. It is human nature to walk the path of least resistance perpetuating an autopilot approach to living our lives. To ensure a truly fulfilled life experience we have no alternative but to live life consciously. We must strive to reprogram our subconscious mind and actively create the best version of ourselves.
So, what programs are you running in the background that are holding you hostage and preventing you from being truly fulfilled? The answer to this question will differ from person to person; however, I am here to impart basic insight that will allow you to possess a deeper understanding of how to answer this question. The reality is that the mind loves what’s familiar, not what is unfamiliar. As a result, our brains are wired to continue to take us back to what is familiar because our subconscious mind is our “autopilot” mind. So whenever we are not consciously creating ourselves and truly being present in each moment, we are reverting back to the past life experiences that are ingrained in our subconscious mind.
The reality is that most of the challenges that we experience are the result of “unconscious” behaviors. Unfortunately, it is difficult to affect these unconscious behaviors through conscious effort alone because both the conscious mind and subconscious minds have two completely different functions. While the conscious mind is the rational part of our functioning and is the seat of our wishes, desires and aspirations, the unconscious/subconscious mind is full of both wanted and unwanted programs that guide us while in “autopilot”. The subconscious mind represents programming developed from our life experiences since childhood and encapsulates not only all that what we have learned in that time, but in addition, our interpretation of the experiences of other people in our lives such as family, friends, colleagues, and even the media. As a result, the actions that we commonly label as “habits” kick in, and we become susceptible to the belief that we are limited in our lives and are victims to circumstances that cannot be changed.
The solution to this very complex problem is to develop the ability for the conscious mind and the subconscious mind to work in a more coherent fashion. This is accomplished through hypnosis, which is a proven and highly effective method by which direct communication can be had with the subconscious mind. Hypnosis facilitates the ability to implement unique and targeted transformational strategies designed to harmonize the relationship between the conscious and subconscious mind. It is an extraordinary tool for making fundamental changes at the subconscious level to reverse deep-rooted destructive patterns and beliefs. In other words, with proper hypnosis an individual can replace the old limiting programming ingrained in the subconscious with new programming that aligns with and promotes a person’s true life fulfillment. Are you ready for limitless possibilities?
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Brooke Kekos, Executive Contributor Brainz Magazine
Brooke Kekos, is a Magnetic Mindset Coach, RTT Practitioner, and Clinical Hypnotherapist. A traumatic childhood raised in a controlling religious sect, and an abusive father led her to stay stuck in an abusive marriage for 17 years. Once she broke free she transformed her life and career to dedicate her life to helping others heal from their own trauma and suffering to raise their own states of higher consciousness. She is now CEO of Life Coaching Goddess, an international speaker, and soon to be an author of her own memoir.
