top of page

It's Time To Bloom, Spring Is Here

  • Writer: Brainz Magazine
    Brainz Magazine
  • Apr 25, 2023
  • 2 min read

Updated: Apr 26, 2023

Written by: Angela Lee, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

There are some of us that have made our resolutions or goals at the beginning of 2023. Whether it's keeping fit, eating healthy, starting a new business, a new relationship or perhaps ending one.

beautiful yellow flower during spring time

At times we can hang on far too long, particularly as we have normalised and become accustomed to our present realities, afraid of the unfamiliar and unaware that endings often signify new beginnings.


However, we must be mindful that if we do not take meaningful action on our goals – nothing changes if nothing changes!


Spring has finally arrived, the law of nature applies in terms of sowing and reaping. Many of us have been busy preparing our gardens, weeding out the weeds and the thorns that so often choke our plants. These weeds and thorns can often resemble those toxins, i.e., that unfulfilled relationship, dead-end job, or unresolved trauma that we held onto inhibiting our growth. And if we refuse to do the necessary shadow work in terms of pruning and weeding our personal lives, then it’s inevitable that we will be repeating last year’s story.


The onus is on us, we have complete autonomy over our lives, in terms of the choices and the decisions that we make today. Hence, we have a sense of responsibility and accountability. However, this cannot be achieved if we refuse to do the necessary work. Like the gardener, he or she must be equipped, in terms of preparing the soil, to ensure that there is development and growth. The bulbs that have been planted in the winter season will raise its head in the spring season. And if we are at the initial stages of planting, then we will inevitably see the produce of all planting in the summer season.


Undoubtedly, the question we should ask ourselves is what have we planted last season?


Follow me on Facebook, Instagram, and visit my website for more info!


Angela Lee, Executive Contributor Brainz Magazine

Angela Lee, is a leader in mindset shift coaching, CBT, mental health and personal development. A brain tumour developed after a series of traumatic events led Angela to develop strategies to manage mental health and wellness. She is in her final year of her MSc Psychology in Mental Health where she has dedicated her life to helping others overcome their mental health challenge. She is a professional certified life coach (ALTEC), public speaker and author . Angela also has a podcast on Spotify where she continues to support her clients, she is also an English Teacher and a Trainer.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Branding vs. Marketing – How They Work Together for Business Success

One of the biggest mistakes business owners make is treating branding and marketing as if they are interchangeable. They are not the same, but they are inseparable. Branding and marketing are two sides...

Article Image

Why Financial Resolutions Fail and What to Do Instead in 2026

Every January, millions of people set financial resolutions with genuine intention. And almost every year, the outcome is the same. Around 80% of New Year’s resolutions are abandoned by February...

Article Image

Why the Return of 2016 Is Quietly Reshaping How and Where We Choose to Live

Every few years, culture reaches backward to move forward. Right now, we are watching a subtle but powerful shift across media and social platforms. There is a collective pull toward 2016, not because...

Article Image

Beyond the Algorithm – How SEO Success is Built on SEO Coach-Client Alchemy

Have you ever felt that your online presence does not quite reflect the depth of your real-world expertise? In an era where search engines are evolving to prioritise human trust over technical loopholes...

Article Image

Why Instagram Is Ruining the Reformer Pilates Industry

Before anyone sharpens their pitchforks, let’s not be dramatic. Instagram is vital in this day and age. Social media has opened doors, built brands, filled classes, and created opportunities I’m genuinely...

Article Image

Micro-Habits That Move Mountains – The 1% Daily Tweaks That Transform Energy and Focus

Most people don’t struggle with knowing what to do to feel better, they struggle with doing it consistently. You start the week with the best intentions: a healthier breakfast, more water, an early...

Understanding Anxiety in the Modern World

Why Imposter Syndrome Is a Sign You’re Growing

Can Mindfulness Improve Your Sex Life?

How Smart Investors Identify the Right Developer After Spotting the Wrong One

How to Stop Hitting Snooze on Your Career Transition Journey

5 Essential Areas to Stretch to Increase Your Breath Capacity

The Cyborg Psychologist – How Human-AI Partnerships Can Heal the Mental Health Crisis in Secondary Schools

What do Micro-Reactions Cost Fast-Moving Organisations?

Strong Parents, Strong Kids – Why Fitness Is the Foundation of Family Health

bottom of page