Ellen Mennell is recognized when it comes to her work in Social Justice, Inner Healing, Awakening, Religious Deconstruction and Religious Trauma. She is CEO of Advocate of Soul, an online coaching business, an International Speaker, Women’s Circle Facilitator, the author of AS IS, Book 1 & 2, and the host of Advocate of Soul., on YouTube.
Let us dive into a topic that’s been buzzing around lately: Is religion still relevant in our fast-paced, tech-savvy world? With all the advancements in technology, globalization, and a big focus on individualism, people are starting to rethink their beliefs and explore spirituality in ways that break away from the usual religious paths.
Historically, religion has been like a cozy blanket for many, providing purpose, moral guidance, wisdom, and a way to make sense of the world. It’s been there to offer comfort during tough times, create a sense of belonging, and build supportive communities. But here’s the kicker: in recent years, especially among the younger generation, there’s been a noticeable decline in religious participation. I read recently that even adults are starting to identify as religiously unaffiliated. Spiritual but not religious seems to be a current trend and this begs the question: Is religion losing its touch?
While traditional religious institutions might be declining, the core values of compassion, community, and ethical living still resonate with those searching for personal meaning. The way these values are expressed, however, is still evolving and many are simply exploring personal beliefs that vibe better with their own experiences and values.
So then maybe this is not about ditching religion, instead, it’s about craving a genuine connection to the universe or the divine, without the weight of dogma. And as a Spiritual Coach that supports those wading through religious trauma, dogmas can be stifling and crippling in a person’s life.
The great awakening
All of this is happening because humanity is waking up to new possibilities around spirituality and autonomy. This awakening is one of mindfulness, meditation, to even holistic practices that promote self-discovery and inner peace. People are diving into alternative spiritual practices that prioritize firsthand experiences over a collective group thinking around rigid doctrine.
Take wellness culture as one example. Yoga and meditation are now seen as not just good for the body but as pathways to spiritual growth. Mindfulness practices encourage folks to live in the moment and cultivate awareness. Plus, there is a rise in spiritual retreats and workshops focused on personal development and healing. This shows there is a definite desire for a deeper understanding beyond traditional religious structures.
And let us not forget about social media which all of us have been influenced by in one form or another. Platforms like Instagram and TikTok have birthed a new wave of spiritual people sharing their journeys and insights with the world. The way this is playing out permits people to explore a smorgasbord of beliefs and practices, creating a sense of shared and cohesive community without the need for traditional religious ideas.
Spirituality vs. religion
It is important at this point to distinguish between spirituality and religion. Religion usually involves an organized system of beliefs and rituals, with community practices centered around a higher power. It often comes with established doctrines and various moral codes that people are to follow.
On the other side, spirituality is much more personal, and truth is subjective. It is broad in its beliefs and the practices focus on individual experience. This means that any connection to the universe, nature, or higher consciousness is in many ways whatever you desire it to be. Spirituality always encourages exploration without the constraints of dogma. I think people like this path as it can alleviate the power struggles of following rules and mandates.
It’s clear that we are moving towards personalized spirituality, but what is driving this evolution at the end of the day?
The Internet has made spiritual teachings and practices more accessible to people. This leads to diverse beliefs and global connections creating a sense of belonging without traditional religious overtones. Online platforms are flying off the shelves with resources, from guided meditations to virtual workshops, allowing the spiritual journey to be one of freedom.
As well, our society is multicultural, and this cultivates an appreciation for diversity. This exchange encourages people to mix and match elements from various traditions, creating an inclusive spiritual experience.
Instead of longstanding dogma being considered the “right and only” path, individuals are not only shifting to practices that resonate with personal beliefs, but they no longer seek validation from religious institutions. Inner growth and authenticity then become most important.
Because climate change is a looming discussion, many are turning to spirituality that focuses on connecting with nature. This is bringing a sense of responsibility toward our planet. Eco spirituality as it has been coined, emphasizes the interconnectedness of all life and caring for the Earth. This is gaining traction among those who want their spiritual beliefs to align with their environmental values.
Mental health awareness has led many to explore spirituality as a tool for healing and self care. Mindfulness is recognized as a tool for promoting mental well-being. This focus on holistic health encourages seeking out practices that nurture emotional and psychological needs.
Wrapping it up
In a nutshell, traditional religion might be seeing a decline in formal adherence. Yet, its core values are still a source of inspiration for those on a spiritual quest. The challenge ahead is to create spaces not just virtually but in the physical as well where exploration is welcomed and encouraged with compassion and inclusion as its foundation stones. By embracing a spirituality that is free and untethered, our society can build a world that advocates for the soul of another on one’s terms. In this way, spirituality becomes a unifying force, guiding us toward a future that values connection, understanding, ancestral wisdom, cohesion, and shared purpose.
Ellen Mennell, Spiritual/ Empowerment Coach
Ellen Mennell, a trail blazer for Freedom, believes compassion, love, and understanding is key to healing our planet. This led her to live in more than 20+ nations leading humanitarian efforts around Social Justice. These experiences shaped Ellen’s life forever and gifted her with a diverse way of thinking, living and being. Overcoming Life’s challenges and Spiritual awakening led her to abandon decades of religious fundamentalism. Her journey has inspired others to rise into their own power. Ellen’s coaching strategy, writings, speaking events, and inner healing work gives permission to people everywhere to live from their own truth, by walking their own path, and by saying YES to what stirs their soul.
