Written by: Rita Farruggia, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
As we age, it is natural for our skin to start to show signs of wear and tear. Wrinkles, age spots, and dryness can all contribute to an appearance that makes us feel less confident. While there are many anti-aging products on the market, some people prefer to take a more natural approach. Essential oils are a popular option for those looking to reverse the signs of aging without resorting to harsh chemicals. In this article, we'll explore how essential oils can help you unlock the fountain of youth and reverse the signs of aging.
Essential oils are extracted from plants and contain powerful antioxidants that can help to combat the free radicals in our body that contribute to aging. The key is to find the right essential oils that are best suited for your skin type and individual needs.
How to Reverse Aging with the Power of Essential Oils
One of the best essential oils for aging skin is frankincense. This oil has been used for centuries for its anti-aging properties and ability to help reduce the appearance of fine lines and wrinkles. It also has a calming effect on the skin, which can help to reduce redness and inflammation.
Lavender is another essential oil that is great for aging skin. It has a soothing and calming effect on the skin, which can help to reduce stress and promote relaxation. This is important because stress can contribute to premature aging. Also, stress plays a big role in aging us if we do not release stress in healthy ways such as by incorporating aromatherapy into our daily lives. You can use an aromatherapy diffuser in your living room, bedroom, and home office to relax your mind and body through the natural scent of Lavender essential oil. The scent of Lavender has a natural calming effect on your body and mind. If you are looking for an all-natural selection of essential oils and a variety of different types of aromatherapy diffusers, check out Happy Being Well’s collection here. Also, if you want to learn more about essential oils, ways to use them and each essential oil’s benefit, you can download a free Essential Oils Guide here.
Rosehip oil is another popular essential oil for aging skin. It is rich in antioxidants, which help to fight free radicals and protect the skin from damage. It is also high in vitamin C, which is essential for collagen production. Collagen is a protein that gives our skin its elasticity, and as we age, our collagen production decreases, which can lead to sagging and wrinkles.
In addition to using essential oils topically, you can also incorporate them into your daily routine by diffusing them. This can help to promote relaxation and reduce stress, which can contribute to premature aging.
To use essential oils topically, it is important to dilute them with a carrier oil, such as coconut or jojoba oil. This will help to prevent skin irritation and ensure that the essential oils are properly absorbed into the skin.
In conclusion, if you are looking for a natural way to reverse the signs of aging, essential oils are a great option. By incorporating essential oils into your daily routine, you can help to combat the free radicals that contribute to aging, promote relaxation, and reduce stress, and boost collagen production. Just remember to choose the right oils for your individual needs and always dilute them properly before use.
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Rita Farruggia, Executive Contributor Brainz Magazine
Rita Farruggia is the CEO and Founder of HappyBeingWell.com, with the mission of being the 1 Self-Care Community in the world. Her mission is to awaken a billion people globally to their love while teaching them how to love themselves, reprogram their subconscious, align with truth, universal laws, and create a daily spiritual practice that involves self-care practices. HappyBeingWell.com offers the tools/products, education, and inspiration to use in our daily spiritual & self-care practice. Rita believes a daily spiritual practice is not limited to yoga and/or meditation. The truth is when we are manually cleaning our dishes, we often go into a trance. This is also a form of meditation. Rita believes our personal hygiene (self-care) and home cleaning sessions can also be our spiritual practices. Self-care and spiritual practices changed Rita's life, increased her ability to love herself.
