Bianca aka Mystical Queen Goddess is a leader in healing and transformation. Having struggled with feeling blocked with low self-esteem, generalized anxiety, trauma, emotional wounds, sabotaging patterns and limiting beliefs.
In this article, I will give you 5 tips on how to transition the difficult journey between an old chapter and a new one.
Transitioning into a new chapter of our life is not easy, we are letting go of people, shifting jobs, moving homes or changing our identity, letting go of a difficult past.
We need to be ready to let go of our old self which is not always easy, we tend to not want to let go of that version of us that no longer serves us.
If you feel overwhelmed, afraid, or expecting the worst, know that change doesn’t have to be negative, it can always bring a lot of positive experiences in your life.
Learn to always expect a positive outcome to attract positive circumstances in your life! Letting go of the old chapter, means making space for a more positive situation to enter your life because you have learned from your mistakes & you know what you don’t want anymore!
Change happens when we have outgrown an old situation and we are fed up and crave change and we are willing to do the work to attract a new chapter in our life! When we have had enough of being stagnant and in pain, change is desired and craved!
One major block in transitioning to a new chapter is the fear of change. Because of difficult past experiences and trauma, we identify change with a negative experience. But when we are feeling ready for a positive change and a new happier chapter, we seek a positive new experience. If that is what we expect, that is what we are going to manifest!
The transition period is not easy, we have to let go of limiting thinking and ingrained old patterns, and let go of things and people that no longer serve us. We might feel insecure, unsettled, scared, fearful of change and we might deal with a lot of 3D tasks that have to be accomplished. Know that in the end, it’s all worth it because you can’t only go higher when you make space for positive and beautiful things to enter into your life!
Continue reading to find out just how!
5 tips to transition gracefully and stay grounded during difficult times
1. Light a candle and start gazing into its flame
This will put your brain into theta waves which will allow you to activate a change in your subconscious brain. Say thank you to your old self for everything that she experienced for you to survive. Express your gratitude to her for having helped you survive your difficult experiences in childhood and thereafter. Say goodbye to her and tell her that you don’t no longer need her in your life because you want to become a better version of yourself. You are now ready to embody a new you! Let her go and if you want to use the earth element, you can imagine putting her into the ground because that version of you is dead. Tell her goodbye. You can now let her go because there is a new version of you that wants to take charge. Find a name for this new version of you, for example: "Beautiful empress" and imagine that you have integrated this new identity within yourself. You are now vibrating at the frequency of this new identity you have chosen for yourself.
2. Get rid of stuff that keeps your frequency low or reminds you too much of your old chapter
You can give, donate, or sell it, it’s up to you. By doing that, you are creating space for new things to enter in your life that have a higher frequency and match your new embodied version. Do you have clothes that don’t bring you excitement and joy anymore? Do you have books or tarot decks that no longer spark your interest? Do you have things that you don’t use but you know other people would make great use of them? Do you still hold on to gifts that no longer make you feel good and remind you of past hurts? Time to donate, sell, or throw away! In this way, you create empty space to receive from a higher frequency!
3. If you are still holding on to toxic relationships in your life, it’s time to let them go
People who are negative, narcissistic, demanding, toxic, and drain your energy leaving you exhausted will keep you stuck in a low frequency and in a difficult chapter. You can focus that wasted energy on yourself, on bettering yourself and your life, and on accomplishing your dreams. You are not responsible for anyone’s happiness but your own. read that last sentence again. You might have been brought up to believe that you were responsible for your parents’ happiness, and you grew up perpetuating the same ingrained pattern of taking care of others at the expense of your own happiness. Now it’s time for you to let go of that toxic pattern and put yourself first. You were never responsible for other people’s well-being because each person is responsible for their own happiness and fulfillment. By putting others first, you keep them in a victim mentality. You are no longer a child that needs other people’s love and validation! As an adult, you can give all of that to yourself! Start each day by being more loving towards yourself, practicing self-care, and fulfilling your needs more and more.
4. Journal to release low-frequency energy from your old chapter
Take out white paper or a journal and start writing down what you wish to let go and don’t stop until you have put on paper everything that comes up. If you go deep enough, you will find limiting beliefs that no longer serve you and which are limiting and negative. It’s important to become aware of them to be able to alchemize them into new positive beliefs! Once you have identified your limiting beliefs, create new positive beliefs and repeat them as soon as you wake up to reprogram your subconscious brain. Finish your writing by adding: I am now ready to let go of and write until you feel you have put down all things you feel that no longer serve you. Intention is powerful!
5. Forgive yourself for all your mistakes in that old chapter
We go through life and we make mistakes and we learn from them. The purpose of these mistakes is not to punish ourselves but to experience life and learn from them to better ourselves. There is no need to hold on to resentment, self-sabotage, or self-punishment, it’s time to let it all go and let it stay where it belongs in the past. Forgive everyone who has wronged you and forgive especially yourself. It doesn’t mean that what they have done to you was not wrong but keeping resentment in your body is like holding on to poison that eats you from the inside out. When you forgive others, you are letting go of emotions that hold your frequency low. When you choose to let go of these low-frequency emotions, your frequency will rise and therefore your life will reflect back to you a more abundant and positive reality!
Apply the tips that speak to you, to transition from your old chapter to your new chapter in a much smoother and easier way. Change can be beautiful and bring you more opportunities and abundance! If you fear change, it is because you’ve been traumatized in the past, and you always fear that the worst can happen, but there is nothing more false. Expect the best to happen, and it will!
For the spiritual woman who is ready for a powerful, fast, and all-around healing and transformation to manifest your desires, you can book a soul-match-free 30-minute discovery call with me to see if we are a match made in heaven! You are worthy of living in abundance at all levels, start your transformation journey by clicking on this link.
Read more from Bianca Piculeata
Bianca Piculeata, Healing and Transformation Leader
Bianca aka Mystical Queen Goddess is a leader in healing and transformation. Having struggled with feeling blocked with low self-esteem, generalized anxiety, trauma, emotional wounds, sabotaging patterns and limiting beliefs, Bianca created her own transformational method called Transformation 360 because she felt other methods were not powerful, simple or fast enough for her. She has since dedicated her life to helping wounded spiritual women to heal, transform and reach a higher frequency that will bring them abundance at all levels. Her mission: to bring justice to every spiritual woman so that she too, can experience happiness and abundance at all levels!
