Written by Ranya AlHusaini, Mindset Transformation Guru
Ranya Alhusaini is a mindset transformation guru. Besides, she is a Hypnotherapist, Rapid Transformation Therapy Practitioner and NLP. Ranya dug her way through self-discovery, curiosity and knowledge.
What’s really different in feeling worthy? How would you know if you are worthy enough? Is worthiness similar to confidence? Can confidence pull your worth into forth? Is it enough to feel confident and that’s how worthiness would probably feel? Your worth is the basis of how you value, cherish, respect yourself, and lead reciprocation from others. Parents have a dominant role in raising the bar of worthiness. What you perceived, understood, and absorbed from your parents' daily dialogues magnified the importance of the language they used to address you.
In today’s article, we demonstrate the depth of meanings you experience from feeling worthy and how to recognise your worth henceforth in life.
How to differentiate self-esteem from self-worth?
Both concepts speak the depth of your resonance while reflecting from inward to the outside world. For both concepts, you formulate how you think of yourself. Self-concept can be impacted by conscious and unconscious factors affecting your mood, perceptions, judgements, and behavioral patterns.
To begin with, self-esteem is perceiving the value of your abilities and qualities. Your self-esteem is formed from the library of voices you have caught, absorbed, and remembered while growing. Self-esteem evaluation is depending solely on external factors like: physical appearance, performance, and social approval.
On the other side, self-worth is an internal focus of the human being's experience. When you speak about self-worth, you dive deep within the core values you adopt. You are worthy when you care about how much respect you show yourself.
How you may experience self-worth?
A prominent belief in endurance is striving continuously to survive. Any words from your parents addressing your worth have built you progressively. Your mind is learning through repetition, which is emphasized on how you were respected during childhood. Worthiness is exuding a positive vibration of dignity interpreted in your behavioural patterns. Here, dignity is respecting your being, body, and values for as long as you survive throughout your life. When you are confident about your worthiness, you hold yourself with respect, respecting your whole existence. Worthiness can be experienced as per the below:
Respecting your values, core values and emphasizing reciprocation from others.
Standing strong and up for yourself
A deserving feeling of accepting love
Self-acceptance
Treating yourself with kindness
Averting from self-criticism
What factors diminish self-worth during childhood?
An earlier experience of emotional neglect may aggressively shove you into a dark corner of shame, blame and guilt. We learn earlier, a neglectful environment can devastate the child’s sense of security. Children can fail to read the meaning behind their absent parents, leading them to react negatively to such stimuli. Nonetheless, your innate self-worth formation can be affected by how your parents react to your existence and presence as below:
Neglecting your child’s daily emotional needs
Failing to demonstrate healthy love to your child.
Being busy, absent and away from your child.
Comparing your child to others
Obliging your child to act to your own favour
Criticising, judging and labelling your child negatively
Exchanging your child’s obedience for your attention.
Repeating to your child’s ears- how life was easier when they were not even born.
Expressing out loud “how heavy burden your child is”.
What’s in the glossary of self-worth dictionary?
The dictionary of self-worth is a guide to embracing your being. Self-worth is an inside feeling of value and respect. The below illustrates all key concepts enabling the formation of a healthy relationship with oneself.
The following are key entries from A to Z, uncovering the depth of every meaning associated with your worth:
Acceptance
The first step toward your worthiness is self-acceptance. Self-acceptance can guide you in embracing yourself with calmness while interacting with the universe. Acceptance can signify the depth of your journey, while averting from negative behavioural patterns like: clinginess and neediness.
Boundaries
Unlocking your house can leave you suspectable to intrusions. The same applies to building healthy boundaries with others. Healthy boundaries can signify the importance of refusing any situational matter that is draining, tiring, or even abusing your general wellbeing.
Confidence
Confidence in your own worth is simply valuing yourself regardless of your mistakes. Forgiving yourself unconditionally for every mistake you have done, and yet being diligent enough to work up a better version of yourself. At this corner, you are not hiding from holding a straight face of authenticity. You are embracing yourself!
Dignity
Self-worth is connected to dignity, but how? You can do this by putting your best effort into respecting your values. You are always improving your perspective in life, learning from your mistakes, and learning from lessons. The question here – how to maintain a face of dignity? Self: composure, control, management, daily care routine, and clear communication.
Effort
I have a strong belief in developing a positive outlook on discipline. Discipline can respect the promises you make to yourself. Improving the physical aspect of your wellbeing can develop a prosperous emotional ground. Continuous effort can structure a healthier path toward a growth mindset and a sense of achievement.
Focus
When you pay attention to your own awareness, you are simply attuning to your inner world and focusing on your needs, accomplishments, and energy. Focus can also signify your attention toward excellence. You are constantly developing while celebrating successes.
Growth
Adapting a growth mindset can lead you progressively in life while stretching your mind’s capacity to discover new methods of navigating freely in unfamiliar areas of life. With a growth mindset, you are challenging fear by stepping forward, creatively!
Harmony
Harmonizing living with yourself can validate every aspect of your worth. You choose to stabilize the synchroneity of your heart and mind – refusing to adapt two conflicting beliefs.
Identity
A strong belief in oneself means a stronger identity persona. A strong identity person is much aware of their own strength, weakness, and character. Here, you are prioritizing your humane experience. A strong identity can make good history of accomplishments.
Journey
A self-worth journey can simplify patience, self-compassion, purpose, and willingness to challenge your inner critics. You are navigating with resilience, determination, and growth. You are much aware now that perfectionism is just an illusion of delaying your healthy progress.
Kindness
Here, kindness can trigger the humane factor of authentic connection. With every kind gesture you make to yourself, you produce a good feeling hormone – like serotonin. When you are kind to yourself, you are kind to others, hence stabilizing your social interaction.
Loyalty
Your faith in standing strong, still and reliable from straying toward temptation can prove the wealth of your worth. Resonating loyalty to your core-values is acting a pillar toward faithfulness.
Mindset
Everything in life starts with the mindset – an established set of attitudes held by someone. A growth mindset can promise an internal valuable sense of feeling good enough, worthy, and deserving of love and respect. A growth mindset can stretch the possibility of growing and progressing, creatively.
Nurture
Nurturing the self can pull the depth of your worth. Here, you are nurturing, nourishing, and caring about your own being. Connecting with the depth of your needs and raising a high sense of awareness.
Originality
An original person can be creatively unique in perspective. You are aware of your own difference, and yet so adaptive to the idea of being just you!
Peace
Having a strong sense of worthiness can lead you progressively in experiencing inner peace. Inner peace is self-acceptance, compassion and tolerance to one’s self.
Quest
When you are questioning your mission and purpose in life, your worthiness is finding you a significant role in shaping and enhancing your journey to discovery.
Resilient
A robust sense of self-worth can bolster your resilience when facing different challenges.
Strength
A strong sense of resilience and perseverance can build a prominent character of power. Inner power, such as self-control can play a dominant role in your self-worth.
Trustworthy
High self-esteem can result in trusting your gut feelings, opinions and decisions. You are self-assured of your own contemplation, trusting the well-rounded vision you have obtained throughout your life. You trust that whatever action you are taking is quite needed for the next chapter.
Unconditional
Unconditional feeling of worthiness no matter how faulty you may seem. You believe that repenting is required to correct your wrongdoing; however, a longer version of rumination cannot serve the purpose of reaching your optimum version.
Valuable
Self-assurance in your own value can account for your confidence level. People with high self-worth have greater self-confidence and self-esteem. Feeling worthy enough about your own existence, purpose, and ethnicity can reflect the depth of your authentic, valuable self.
Wisdom
How well you may examine any situation is solely dependent on the reserve of knowledge, experiences, and reflection. Wisdom is also connected to perspective formation, cognitive flexibility, and intellectual abilities. A higher level of worthiness can flex an immense space of wisdom.
X-factor
Worthy individuals have an x-factor about them. By definition, the x factor is a noteworthy special talent and quality about them. Holding yourself respectable, valuable, and worthy of every blessing coming your way can stretch multiple possibilities positively.
You
Cultivating a healthier relationship with yourself will require more self-acceptance, love, and patience. Practicing self-kindness can flex the capacity of how you perceive your worthiness.
Zest
Having a zest for life is a predominant potential of a discrete strength toward a satisfying life. Studies have shown a high level of zest can reflect positively into your mental, physical and psychological health. Worthy individuals are treating life as an adventure.
What are some smart strategies to optimize your self-worth qualities?
Finding self-worth strategies is embracing the innate value you were born with. Your worth is tied to your unique existence, leading you to respect who you are, where you come from, and what you are all about. Feeling worthiness is your inner compass toward self-acceptance, confidence, compassion, and fulfillment. However- the below strategies can cultivate worthiness in your daily routine:
Deep questions lead you to unravel the quality you behold to your own worthiness. How do you perceive yourself, your roots, your ethnicity and your personal history? Questions like – Do you deserve love, respect, and happiness? How do you rate your worthiness? Do you admire, respect or value your being? How would you describe yourself to any stranger? How would valuing yourself look like?
Strategize your daily wellbeing routine. Worthiness can be a stabilizing factor of pacing down your activities on a continuous rhythm of your inner valuable assets.
Never compare your story to others. Comparing yourself to others signifies low self-worth.
Celebrate yourself by cheerleading your own worth. Your worth is the existence of your uniqueness.
Stick to your own promises, religiously. Being loyal to what you promise, speak, or pledge upon speaks the depth of your sincerity.
What is making you feel ashamed, embarrassed, or shy when facing people? A Question like this will lead you down the rabbit hole of your own subconscious reality. Your memories can reveal the underlying meaning behind any triggering factors.
Deemphasizing people’s opinions about you? Placing high importance on how you want others to see you can shatter your confidence and mess around your self-esteem and self-worth.
Start your mindset transformation journey right now?
A self-worth journey is a travel into the depth of your own existence. Throughout the journey, you discover how, what, and when a certain memory reflects its negativity in respecting yourself. Reclaim back your inner power, control, and awareness toward a fulfilling life with a Mindset transformation session.
Throughout the session, you will be promoted gently to walk down the lane of yesterday and understand how what happened in the past made you adopt certain self-worth beliefs. Lead your life again with respect, worth, and the love you deserve. Book your Free discovery call, or WhatsApp me at 00971566935858, and discover more.
Ranya AlHusaini, Mindset Transformation Guru
This is Ranya AlHusaini – a mindset transformation guru. My mission is to motivate professional women to unlock their self-worth and live a balanced life. With so much curiosity, and self-awareness I have developed my way with strength and determination. My expertise was well maintained as I took years to understand and develop my own through different modalities, and from there I understood human's nature and reaction. The modalities I use and consult throughout the session are NLP, Rapid transformation Therapy technique, and Hypnosis. So if you want a switch, or a makeover in your life hop in for a mindset transformation session! I have attached a photo of myself as well!
