Shaundas Knighton Grant is well-known when it comes to releasing suppressed emotions, forgiveness and love manifestations. She is the intuitive forgiveness life coach behind Blue Lotus Crown and the author of Heart Awakening, published in 2023.
Life is like a box of chocolates full of fate, chance, and the occasional well-placed nudge from the universe. When it comes to attracting love, we all could use a bit of cosmic help every now and then. Do you know that each phase of the moon can be harnessed to amplify your love manifestations?
For centuries, the moon has held a special place of significance in several cultures. In the mystical realm of astrology and manifestation, the moon illuminates various areas of life. Its phases, from the new to the full moon, not only influence the tides of the deepest of seas but also our emotions and energies. Learning how to align with these lunar cycles can enhance your love manifestation practices and bring more love connections into your life.
Understanding the moon phases
To understand how to harness the power of the moon there are a few things you should know. The moon undergoes a cyclical journey through eight primary phases over about 29.5 days. These phases are:
New Moon
Waxing Crescent
First Quarter
Waxing Gibbous
Full Moon
Waning Gibbous
Last Quarter
Waning Crescent
Each phase carries unique energies and opportunities for manifestation. When you align your practices or routines with these phases, you can create a harmonious flow that supports your desires for love and romance.
The new moon: Planting seeds of intention
The New Moon marks the beginning of the lunar cycle and is a time of new beginnings and fresh starts. Think of it as your lunar Tinder profile—time to put out into the universe exactly what you’re looking for. The New Moon is the perfect phase to set clear, heartfelt intentions for love. This phase is the most important because your commitment relies on your intention. When setting an intention, you must be very clear on what you want. Instead of, “I intend to manifest a hot guy.” You would say, “I intend to manifest a healthy love connection with mutual passion.” Just write down your desires for love and relationships. Be specific about the qualities you seek in a partner and the nature of the relationship you desire. During the new moon phase, visualizations are supercharged. Seeing your future life in your mind’s eye allows your subconscious to perceive a new experience. In this case, attracting new love connections. Once you have set your intentions, spend 5-10 minutes visualizing yourself in a loving relationship. What does that feel like? Imagine your first date, your first kiss, and your first argument about the toilet seat being up. Make it vivid. Feel the emotions associated with being loved and cherished. This emotional energy will also intensify your manifestations.
Waxing crescent: Building momentum
As the moon begins to wax, or grow, in light, it’s a time to act towards your intentions. The Waxing Crescent phase is about building momentum and moving forward. That’s right. You are going to have to act for your manifestations to materialize. Start going out more. Attend that awkward office happy hour, say yes to invites, and engage with the world. You won’t meet your prince charming sitting on your couch watching reality TV.
Like the first hesitant steps of a toddler, or your first attempt at “shooting your shot”, this phase is all about getting things moving. So, think about what small steps you can take to move towards your love goals. This could include joining social groups, dating apps, or simply being more open to meeting new people. Any step you take will have the power of the moon behind it!
First quarter: Overcoming challenges
The First Quarter phase is a time of challenges and decision-making. Many of us give up on love during this phase. Obstacles will pop up. Maybe it’s an ex-partner reappearing like a bad migraine, or your realization that you might have to compromise on that ideal partner who also loves tacos at midnight. Yes, this is a period where you might face obstacles, but also opportunities to strengthen your resolve. Reinforce your commitment to manifesting love with affirmations like "I am worthy of love" and "Every challenge brings me closer to my ideal relationship."
Waxing gibbous: Refinement and preparation
The Waxing Gibbous phase is exciting! It’s about the refinement of your intention and preparation for your goals to materialize. Think of it as the last round of editing on your love novel’s manuscript. As the moon grows fuller, it’s a time to fine-tune your desires and prepare for manifestation. If you’ve been going to the same old places and meeting the same old types, it’s time for a change. Try new places, new activities, or even a new dating app. The Waxing Gibbous phase is also perfect for spiritual practices like Reiki, crystal healing, or chakra balancing to clear any energetic blockages and enhance your attraction energy.
Full moon: Manifestation and celebration
TikTok is full of videos telling you never to focus on manifestation during a full moon because it is the pinnacle of the lunar cycle. However, the Full Moon represents illumination and manifestation. It’s a powerful time to bring your desires to fruition and celebrate your progress. There are two full moon rituals I do every month: forgiveness and gratitude. Forgiveness rituals allow you to release any lingering fears or negative energies related to love that no longer serve you. Write down the names of those you need to forgive and burn the paper as a symbolic act of letting go of negative attachments to this person. Remember, holding onto past hurts can block the flow of new love.
Lastly, celebrate your lunar journey and express deep gratitude for the love that is manifesting in your life. Have you met someone interesting? Had a great date? Or a great phone call? Celebrate it! Acknowledge the progress you’ve made and the love you are attracting.
Waning gibbous: Integration and gratitude
After the peak of the Full Moon, the energy begins to wane. You can utilize the energy of The Waning Gibbous phase for embodiment and deep gratitude. Embodying a loving mindset and an expansive heart aligns you with the energetic frequency of love. Keep a gratitude journal focused on love and relationships. Write down all the ways that love is present in your life, both big and small.
Last quarter: Reflection and release
The Last Quarter phase is a time for reflection, release, and preparing for new beginnings. It’s an opportunity to clear any residual blocks and make space for future intentions. Get rid of old love letters, mementos from past relationships and any lingering what-ifs. At this phase, it’s the moment to carve out time for self-reflection, considering what has worked well and what hasn’t in your love manifestation journey. Maybe you realized that the dating app you signed up for isn’t giving you the desired results. You may consider a paid dating service or a different dating app. These types of pivots would be beneficial during this phase. A good release technique is to write down any lingering regrets, fears, or negative thoughts about love. Then, safely burn the paper. There’s something undeniably satisfying about watching those worries go up in smoke and turn to ash.
The final phase of the lunar cycle, the Waning Crescent, is a time for rest, rejuvenation, and quiet introspection. It’s a period to prepare for the next cycle and replenish your energy. So, prioritize rest and self-care. Since rest is imperative in this moon phase, pay attention to your dreams. They can offer valuable insights and guidance for your next manifestation cycle.
By aligning your love manifestation practices with the phases of the moon, you can tap into a powerful natural rhythm that enhances your efforts. Each lunar phase offers unique opportunities for setting intentions, taking action, overcoming challenges, refining desires, celebrating progress, integrating lessons, and preparing for new beginnings. If you want to supercharge your love manifestations even more, feel free to incorporate the principles of the Law of Attraction and the Law of Assumption.
The key to successful love manifestation is consistency, faith, and a deep connection to your inner self. Every heartbreak is just a plot twist in your beautiful love story. Remember, this journey is not just about attracting love but also about personal growth and self-discovery. Know that the love you seek is already within you, waiting to be manifested into your life. If you embrace the moon’s wisdom and trust the process, you will soon watch as your love life transforms in magical and unexpected ways!
Read more from Shaundas Knighton
Shaundas Knighton, Certified Forgiveness Life Coach
Shaundas Knighton Grant is a leader in forgiveness, emotion release and vibrational alignment. An escape from an abusive marriage and traumatic pregnancy loss, Shaundas discovered energy healing techniques to dramatically release suppressed emotions, rewire limiting negative self-talk and align with manifestations. She has since dedicated her life to helping others heal from the hurt that sabotages their lives and relationships. She is the owner of Blue Lotus Crown, with coaching clients around the world.
