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How To Become Your Own Doctor

Bonnie Montney is the founder of Wild Medicine Apothecary, where she combines natural healing and botanical alchemy to create transformative wellness products. With over 25 years of experience, she honors her heritage and shapes the future of holistic wellness.

 
Executive Contributor Bonnie Montney

Embarking on the journey to become a holistic wellness practitioner is akin to rediscovering a path well-trodden by our ancestors yet often obscured in the modern age. It is a quest for balance, harmony, and the integration of ancient wisdom into our daily lives. This article is your compass to uncovering the secrets of self-healing and wellness that have been whispered through the ages—secrets that are not hidden in remote temples or exclusive retreats but are readily accessible to those who are willing to observe, learn, and listen to the natural world around them.


front shot of men holding traditional herbs cutter

We will explore how the principles of botanical alchemy and traditional healing practices can be woven into a tapestry of modern wellness. Whether you are seeking to enhance your own well-being or aspire to aid others in their health journeys, the wisdom of the earth is your ally. Let us begin by turning our gaze to the past to inform our present, and shape a healthier, more holistic future.


What is a herbalist?

An ancestral holistic herbalist, also known as a wellness practitioner, is a guardian of the ancient healing traditions that harness the power of nature for health and well-being. This practitioner is not just an expert in the properties of herbs and plants but also a conduit for the wisdom passed down through generations. They blend the art of botanical alchemy with a deep understanding of the interconnectedness of body, mind, and spirit.


Here’s a closer look at what defines an ancestral holistic herbalist/wellness practitioner


  • Traditional wisdom: They draw upon centuries-old knowledge, rooted in various cultural practices such as Ayurveda, Traditional Chinese Medicine, and Native American healing. This wisdom encompasses the use of plants, plant extracts, and plant-derived substances to treat health conditions and promote overall well-being.

  • Holistic approach: Ancestral holistic herbalists view health through a comprehensive lens, considering the physical, mental, emotional, and spiritual dimensions of an individual. They strive to restore balance and harmony within the body and its natural environment.

  • Natural remedies: Utilizing the therapeutic properties of herbs, these practitioners create remedies like teas, tinctures, salves, and capsules, each targeting specific ailments or supporting bodily functions.

  • Personalized care: Recognizing that each person is unique, ancestral holistic herbalists tailor their treatments to the individual’s needs, considering factors such as age, constitution, and specific health concerns.

  • Preventive care: Beyond addressing existing health issues, they use herbs proactively to strengthen the immune system and prevent illness, fostering resilience and long-term well-being.

  • Empowerment: By educating and involving individuals in their healing process, ancestral holistic herbalists empower people to take an active role in their health, deepening their connection with nature and their own well-being.


In essence, an ancestral holistic herbalist/wellness practitioner is a modern-day steward of age-old healing practices, offering a natural and personalized path to health that is grounded in the wisdom of our ancestors. They remind us that the secrets to wellness are often found in the simplicity of nature and the knowledge of those who came before us.


What qualifications do you need?

In the United States, the path to becoming an herbalist is one of personal and professional development rather than formal certification. While there are numerous courses available for those interested in herbalism, it’s important to understand that these courses offer a certificate of completion rather than an official certified herbalist. These courses are valuable for the knowledge they impart, allowing individuals to learn from experienced practitioners and to gain insights into the art and science of herbal medicine.


However, it’s crucial to note that in the U.S., there is no federal or state-recognized certification for herbalists. This means that while you can study herbalism and receive a certificate from a course or program, this does not equate to being a “certified herbalist” in a legal or medical sense. Herbalists in the U.S. cannot diagnose, treat, or cure diseases legally; they can only offer wellness support and education.


In contrast, several European countries have established strict credentialing guidelines for herbalists. To become a certified herbalist in the European Union, for instance, one must obtain a degree in herbal medicine from a recognized institution, complete a certain number of clinical hours under supervision, and pass an exam to demonstrate proficiency in herbal medicine. These requirements ensure that certified herbalists in Europe meet a standardized level of knowledge and competency in their field.


How do you become an herbalist?

For those seeking to deepen their understanding of herbalism, it’s advisable to research and connect with local herbalists or online communities. Much of the knowledge shared in paid courses can also be found freely available online or through mentorship with experienced practitioners. Ultimately, the journey to becoming an herbalist in the U.S. is about acquiring knowledge and experience to support wellness in oneself and others rather than obtaining an official title.


What do herbalists do exactly?

Herbalists are artisans of natural wellness, crafting a variety of products that harness the healing properties of plants. They are skilled in creating remedies and aids that cater to a wide range of health needs and promote overall well-being. Here are some of the key creations that herbalists are known for:

 

  • Teas: Herbalists blend dried herbs to create teas that can soothe, invigorate, or heal. These can be single-herb teas or complex blends, each designed to target specific health concerns or to promote general health.

  • Tinctures and extracts: These concentrated forms of herbal remedies are made by soaking herbs in alcohol or vinegar to extract their active ingredients. Tinctures are taken in small doses and are known for their potency and long shelf life.

  • Capsules and powders: For ease of consumption and precise dosing, herbalists often prepare capsules filled with powdered herbs. These can be taken as dietary supplements to support various bodily functions.

  • Topical applications: Herbalists create salves, ointments, and creams that can be applied to the skin. These products may help with issues like muscle pain, skin conditions, or to promote wound healing.

  • Aromatherapy products: Utilizing the aromatic compounds from plants, herbalists produce essential oils and blends for use in aromatherapy. These can be used for stress relief, mood enhancement, and even as natural insect repellents1.

  • Bath and body products: Herbal bath salts, soaps, and lotions are crafted for both their therapeutic and cosmetic benefits, offering a natural alternative to conventional products.

  • Herbal ghees and edibles: Some herbalists incorporate medicinal herbs into food products like ghees (clarified butter), which can be used both for cooking and as a health supplement.

  • Beverages: Beyond teas, herbalists may also create herbal-infused waters, juices, or sparkling drinks that offer health benefits in a refreshing form.


Herbalists are dedicated to creating products that are not only effective but also align with a holistic approach to health. They often emphasize the importance of sourcing high-quality, organic ingredients and preparing them with care to preserve their natural benefits. By doing so, they provide a bridge between the ancient tradition of herbal medicine and the needs of contemporary wellness seekers.

 

What are the benefits of using herbalism in my life?

Herbalism offers a multitude of benefits for both individuals and the community. Here are some key advantages:

 

For individuals


  • Natural and organic: Herbal remedies are derived from plants, providing a natural and organic alternative to synthetic drugs.

  • Preventive approach: Herbalism emphasizes maintaining overall health and preventing diseases, rather than just treating symptoms.

  • Individualized treatment: Herbalists consider the unique needs and constitution of everyone, offering personalized treatment plans.

  • Holistic health: By addressing the root cause of health issues, herbal remedies promote balance and overall well-being.

  • Accessibility: Many herbs can be grown at home or locally sourced, making them an accessible option for many people.

 

For the community


  • Sustainability: Herbalism encourages the use of local plants, which can reduce the carbon footprint associated with transporting pharmaceuticals.

  • Cultural preservation: It helps preserve traditional knowledge and practices, contributing to cultural heritage.

  • Economic empowerment: By supporting local herbalists and growers, communities can foster economic growth and self-reliance.

  • Education: Herbalism provides opportunities for community education on health, wellness, and the environment.

  • Healthcare alternatives: It offers additional healthcare options, especially in areas with limited access to conventional medicine.

 

In summary, herbalism is a valuable practice that not only supports individual health in a natural and personalized way but also promotes community well-being through sustainable and educational initiatives. It’s a testament to the power of plants and the enduring wisdom of our ancestors in nurturing health and harmony.

 

Can anyone become a herbalist?

The beautiful truth about the art of herbalism is that it is a path open to all who are called to it. You don’t need a lineage of healers in your family tree or a background steeped in ancient traditions to begin your journey as an herbalist. What truly matters is a genuine thirst for knowledge about the natural world and a heartfelt desire to help others.


Herbalism is a practice grounded in the wisdom of nature, and this wisdom is available to anyone willing to learn and embrace it. While having an ancestral connection to herbal practices can enrich your understanding and bring depth to your work, it is by no means a prerequisite. The plants and their healing properties do not discriminate; they offer their benefits generously to all who seek them.


At its core, becoming an herbalist is about forming a relationship with the earth and its bounty. It’s about studying the properties of plants, understanding how they interact with the human body, and learning how to prepare and use them to promote health and healing. It’s a lifelong journey of discovery, one that can be as rewarding and profound for a complete novice as it is for someone with a deep ancestral connection to the craft.


So, if you feel the call to explore the world of herbalism, know that the door is wide open. With dedication, passion, and a willingness to learn, anyone can walk the path of an herbalist and contribute to the well-being of themselves, their loved ones, and their community. Whether you’re drawn to herbalism out of personal interest, a desire to forge a deeper connection with nature, or a wish to support others on their wellness journeys, your contribution is valuable and needed. The world of herbalism awaits you with open arms.

 

10 tips on how to become a herbalist


Start local

Read books, attend workshops, and take online courses to build a solid foundation of knowledge. Remember, learning is a continuous process.

 

Educate yourself

Read books, attend workshops, and take online courses to build a solid foundation of knowledge. Remember, learning is a continuous process.


Connect with nature

Spend time in nature to observe and learn from the plants themselves. This direct connection can deepen your understanding and intuition.


Grow your own

If possible, start a small herb garden. Growing your own herbs gives you a deeper appreciation for the plants and ensures you have fresh, organic herbs at hand.


Start small

If possible, start a small herb or flower garden. Growing your own herbs and edible flowers gives you a deeper appreciation for the plants and ensures you have fresh, organic herbs at hand.


Practice mindfulness

Always verify the identity and properties of the herbs you use. Be mindful of dosages and interactions, especially when using herbs for health purposes.


Keep a journal

Document your experiences, recipes, and the effects of the herbs. This will be an invaluable resource as you progress on your journey.


Consult professionals

Don’t hesitate to seek guidance from experienced herbalists or healthcare providers, especially when dealing with health issues.


Join a community

Engage with other herbal enthusiasts. Online forums, local clubs, and herbalist groups can offer support, inspiration, and shared knowledge.


Respect the plants

Understand the importance of sustainable harvesting and ethical sourcing of herbs. Protecting the environment ensures the longevity of herbal practices.

 

As you stand at the threshold of your herbalism journey, remember that the path ahead is rich with growth and discovery. Embrace the wisdom of the earth and let the ancient art of herbalism guide you to a deeper connection with nature and wellness. Start your journey today—plant the seeds of knowledge, nurture them with passion, and watch as you’re understanding, and skills blossom.


If you’re ready to take the first step, consider joining a community of like-minded individuals at Herbalist’s Path, where you can share experiences and learn together. For those eager to dive deeper, Nature’s Classroom offers a wealth of resources and courses to expand your herbal expertise. And don’t forget to visit Wild Medicine Apothecary, where tradition meets science, to discover products that embody the essence of herbal healing.


Your adventure awaits. Will you answer the call of the wild medicine?


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Read more from Bonnie Montney

 

Bonnie Montney, Wild Medicine Apothecary

With a deep-rooted legacy in natural healing and over a quarter-century of expertise in botanical alchemy, Bonnie Lyn Montney stands as the visionary founder of Wild Medicine Apothecary. Her establishment is a testament to the harmonious blend of ancestral wisdom and contemporary science, dedicated to crafting transformative wellness products. Bonnie’s journey is one of passion and dedication, channeling the earth’s raw purity into a holistic experience that transcends the ordinary—truly, a modern-day alchemist shaping the future of personalized wellness.

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