top of page

How To Be More Productive By Eliminating Technology

  • Writer: Brainz Magazine
    Brainz Magazine
  • Jan 26, 2023
  • 5 min read

Written by: Adeline Yuboco, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Because of the demands of work and the need to deliver results fast, people are finding new ways to increase their productivity levels. People can get more done quickly and efficiently by using various productivity apps.

Coworkers celebrating some good news in a factory

Or do they?


Task management apps, time trackers, and team communication tools have become essential to the daily workflow. They are so entrenched in the team dynamics that it's unthinkable not to use them in everyday work.


Here are a few examples you might have heard about:

  • Todoist is a task manager and "to-do list" app designed to organize tasks and projects. It doubles as a calendar and can be integrated with other tools, making project management a breeze.

  • Employee time tracking app Time Doctor is an effective way to track employees' time on work-related tasks. This app can help managers and employees better understand how they are spending their time and make adjustments if necessary. It identifies areas where employees are overworking or underworking.

  • Trello is a project management tool that helps teams organize and manage projects. It's unique because it allows users to create boards to track their projects, add cards representing tasks or ideas, and assign people to work on the cards.

The downside is that people are now becoming increasingly dependent on these tools, and they may even negatively influence behavior. You see, technology is a double-edged sword. While there are real productivity gains from using them, they also come with costly effects such as distractions, unnecessary pressure, and creating a work culture where setting boundaries is difficult.


This article discusses the dark side of technology in the workplace and how it can negatively impact productivity levels.


How Technology Negatively Affects Productivity Levels


1. Disconnection is Next to Impossible


With technology always available, it can be difficult to disconnect from the apps you use at work, making yourself accessible to your boss and colleagues even after office hours. While you always have the choice to set boundaries, part of you feels you're missing out on important conversations if you disconnect.


Technology can also be addictive, making it hard to resist checking your smartphones and other mobile devices. Because they're available 24/7, it's much easier to stay plugged in than to disconnect.


For example, if you find yourself checking social media or e-mailing multiple times a day instead of taking a break or sleeping, you can end up with technology fatigue. This can have negative consequences, like feeling overwhelmed, pressured, anxious, and stressed, which can affect your productivity.


When you're regularly plugged in, you may not see the need to take time for yourself because you're always available through technology. This can make it difficult to disengage and recharge, creating a constant state of "busyness," which can eventually lead to toxic productivity.


2. Prone to Distractions


It's essential to be aware of the potential distractions that technology can create. When you're constantly bombarded by notifications from social media, e-mail, messaging apps, and productivity tools you use, that's a distraction!


Too many notifications can have a negative effect not just on your productivity but on your mental health as well. You may feel stressed because you are constantly being pulled in different directions, trying to make sense of the influx of information, many of which are not even work-related.


There is no denying that technology distractions can cause a significant drain on your productivity levels. Studies have shown that when workers are distracted, they are less able to complete tasks effectively and efficiently. Furthermore, distraction can lead to errors in task performance that can cost businesses time and money.


3. "Rigid" Structures to Observe


Not all productivity tools and apps are easy to learn, and some require a specific structure and procedure to be effective. This can be a challenge for people who are used to doing things the traditional way.

There is always a learning curve involved with using productivity tools, as they require different input methods than traditional office software. Not everyone is tech-savvy, and this can be difficult for some people to get used to. It takes a bit of time to learn all the different features and functions of the app.

When there is a high learning curve, it can be difficult for employees to understand and use the new system. This can cause delays because they cannot complete their tasks as quickly as they would if the system were more user-friendly. In some cases, this can lead to decreased efficiency and productivity.


4. Lack of Accountability


Technology is always moving forward. This is why productivity apps are regularly updated to perform better. However, not all companies can keep up with technology's constant evolution. This is because funding is not always available to upgrade resources and conduct new training.


Outdated technology can inhibit productivity in the workplace. It makes it easy for employees to blame technology for their shortcomings or mistakes. When outdated tools and apps fail, it creates a workplace culture where there is a lack of accountability among employees. They know that they can always use the flaws of obsolete technology as an excuse to shirk their responsibilities. It's always the technical glitch and never their incompetence.


5. Feelings of Productivity Shame


Productivity shame is a feeling of guilt, self-blame, and inferiority that people often experience when they cannot produce the same level of work as others. It can result from an individual's belief that their productivity is not up to par with others in their field or simply due to the stress and pressure of deadlines.


Many people equate productivity with quantity, so when they don't fill up their to-do list app with tasks, they feel they are not accomplishing enough in a day. This builds up the feeling of productivity shame.


When left unchecked, it can lead to burnout and stress because you're measuring your productivity in how many tasks you've completed in a day, even if they are just "shallow" work. What you must understand is that there are other ways to be productive, even without being reliant on technology.


Key Takeaways


Technology is essential to our lives, and it's hard to imagine living without it. From computers to smartphones to apps, there are ways in which technology can help improve productivity and increase efficiency. However, over-reliance on tools and apps comes with its own set of problems that can diminish productivity.


If you are experiencing the toxic effects of using technology, it's time to disconnect and go analog:

  • Instead of a digital planner, use pen and paper or a desk calendar to write down your tasks. Writing by hand helps clear your thoughts and mindfully connect with the task. It gives us a sense of control and autonomy, which can lead to improved productivity. It can also be therapeutic, helping to relieve anxiety and stress.

  • Instead of using a to-do list app, create a mind map on paper. Mind mapping is a technique that allows you to visualize complex information. They can be used for brainstorming, setting goals, creating action plans, managing daily tasks, and more.

  • Instead of scheduling your tasks on your digital calendar, just create time blocks on your whiteboard (or your mind if you have a good memory). Time blocking allows you to focus on a specific task for a predetermined time. By setting boundaries and limits on how much time you spend on specific tasks, you can maximize your productivity.

Follow me on Facebook, Instagram, LinkedIn, and visit my website for more info!


Adeline Yuboco, Executive Contributor Brainz Magazine

Adeline Yuboco is a HubSpot-certified content marketing consultant, writer, and mentor. After a car accident forced her out of the corporate world close to two decades ago, Adeline made the bold decision to go dive head-first into the world of freelancing. Since then, Adeline's written over 1 million words professionally (and counting). She's also created and managed content marketing campaigns for B2B SaaS and service-based businesses to help them build a strong online presence, grow their audience and get leads. She also mentors and provides consulting services to aspiring business owners and freelancers navigating through the ups and downs of starting and growing their own businesses.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Stablecoins in 2026 – A Guide for Small Businesses

If you’re a small business owner, you’ve probably noticed how much payments have been in the news lately. Not because there’s something suddenly wrong about payments, there have always been issues.

Article Image

The Energy of Money – How Confidence Shapes Our Financial Flow

Money is one of the most emotionally charged subjects in our lives. It influences our sense of security, freedom, and even self-worth, yet it is rarely discussed beyond numbers, budgets, or...

Article Image

Bitcoin in 2025 – What It Is and Why It’s Revolutionizing Everyday Finance

In a world where digital payments are the norm and economic uncertainty looms large, Bitcoin appears as a beacon of financial innovation. As of 2025, over 559 million people worldwide, 10% of the...

Article Image

3 Grounding Truths About Your Life Design

Have you ever had the sense that your life isn’t meant to be figured out, fixed, or forced, but remembered? Many people I work with aren’t lacking motivation, intelligence, or spiritual curiosity. What...

Article Image

Why It’s Time to Ditch New Year’s Resolutions in Midlife

It is 3 am. You are awake again, unsettled and restless for no reason that you can name. In the early morning darkness you reach for comfort and familiarity, but none comes.

Article Image

Happy New Year 2026 – A Letter to My Family, Humanity

Happy New Year, dear family! Yes, family. All of us. As a new year dawns on our small blue planet, my deepest wish for 2026 is simple. That humanity finally remembers that we are one big, wonderful family.

The Cyborg Psychologist – How Human-AI Partnerships Can Heal the Mental Health Crisis in Secondary Schools

What do Micro-Reactions Cost Fast-Moving Organisations?

Strong Parents, Strong Kids – Why Fitness Is the Foundation of Family Health

How AI Predicts the Exact Content Your Audience Will Crave Next

Why Wellness Doesn’t Work When It’s Treated Like A Performance Metric

The Six-Letter Word That Saves Relationships – Repair

The Art of Not Rushing AI Adoption

Coming Home to Our Roots – The Blueprint That Shapes Us

3 Ways to Have Healthier, More Fulfilling Relationships

bottom of page