Written by: Bernadette Bruckner, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
Like talented professional artists, we should take great pride in our work. Whether we are painting a still life or depicting an idyllic landscape, like a professional artist, we pour our heart and soul into each piece, creating works of beauty and depth that feel truly alive.
But such dedication does not come easily, and even the most dedicated artists can feel unsure and unsteady from time to time. That is where happy nudges come in. These small words of encouragement help him stay focused on his work and drive to create his best pieces. Whether a compliment from a fellow artist or an inspiring quote posted on social media, these happy nudges remind us that our intricate work matters and inspire us to keep pushing ourselves as artists. Without them, we would never be able to create beautiful masterpieces like the ones that have made us so proud over the years.
How to Create Yourself?: Discover The Secrets Behind Creating Yourself
When it comes to creating yourself, there is no one-size-fits-all answer. However, there are certain things that you can do to increase your chances of success. Here are some tips on creating yourself:
The first step is to define who you want to be. What are your goals and aspirations? What sort of person do you wish to become? Once you have a clear idea of who you want to be, you can begin working towards becoming that person. It is essential to set realistic goals for yourself. If your plans are too lofty, you may become discouraged when you don't achieve them. However, if your goals are not too high, you may not challenge yourself enough and fail to reach your full potential. Find a middle ground and set goals that are challenging but achievable. Once you have defined who you want to be and set realistic goals, it's time to take action. Start making a difference in your life that will help you become the person you want to be. This may include starting a new hobby, changing your diet, or taking up a new exercise routine. Remember, changing your life takes time and effort, so don't get discouraged if you don't see results immediately. Just keep taking steps in the right direction, and eventually, you will reach your goal.
As a young woman, I believe it is essential to create yourself and define your path in life. It means stepping outside the expectations and boundaries placed on us by society, family, and friends and being true to our needs and desires. To do this, we should be confident in our abilities and recognize the value we bring to the world.
As young ladies, we had a baking form that we would use to bake our bread. The dough is made from scratch, and we would add our spices and herbs. This made for a delicious and fresh loaf of bread far superior to anything we could buy at the store. There is no correct answer when it comes to food. Some people prefer fast food, while others opt for slow, savoury dishes that take time and effort to prepare. Others may choose to go vegan or follow a strictly meat-based diet. Regardless of your choice, each person's tastes and preferences make up their puzzle piece in the larger picture of society and culture.
For me, food has always been about discovery and intrigue. I love searching out new recipes and experimenting with different flavors and tastes. I see food as an art form: something that can be crafted carefully and precisely or thrown together in an emotional moment of inspiration. No matter how you approach it, whether with deliberation or abandon, there is always beauty in finding your unique place within the vast world of haute cuisine. Whether you are a fastidious chef with meticulous attention to detail or a free-spirited who loves cooking for the sheer joy of it, your contribution to this world is just as vital as anyone else's. So, do not get frustrated if your puzzle pieces sometimes seem out of place ‒ instead, find joy in discovering new combinations that help make up the beautiful mosaic of life.
Life is a puzzle, filled with countless pieces that seem to be scattered in every direction. Yet it is up to us to find these puzzle pieces and put them together as a whole picture. Whether exploring new opportunities, making meaningful connections, or trying out new ideas, each piece we uncover holds the potential to help us create the life we desire. And through this constant process of growth and discovery, we can realize our full potential and become the person we were meant to be. So the next time you struggle to make sense of your life, remember that you hold power to shape your future and build the world you want to see.
Together, all those puzzle pieces will become a glorious masterpiece that genuinely reflects who you are at your core. And in this way, we can each lead a life full of joy, meaning, and purpose.
Step out of your comfort zone. It's waiting to be discovered.
Regarding professional success, nothing is more important than being your creation. Whether you are crafting your professional image online, establishing yourself as an expert in your field, or building a successful business from scratch, the key lies in being unique and bringing something new to the table. Every successful professional has a distinct way of doing things that sets them apart from the crowd. Rather than simply copying what everyone else is doing, it is crucial to focus on discovering your true individual strengths and using them to your advantage. This way, you can be your creation and pave the way for professional success like never before. After all, when you are authentic, there is no end to what you can achieve. So go ahead and BYOC – be your creation – and take professional success to new heights!
Do you ever think about what your personal and professional life would be without the filter of education? When I think about my life without the filter of teaching, I see a world full of possibilities. Without the strictures of school and conventional wisdom, I can explore my interests and talents in any way that seems best. Whether writing stories, pursuing a career as an artist or starting my own business, I feel confident that I can chart my path without having to answer anyone else.
This freedom allows us to fully unleash our creativity and imagination and come up with ideas and insights that might not have been possible within the confines of traditional education. Additionally, we have more time to dedicate to self-growth without the pressure of exams and grades, allowing us to focus on personal development and professional growth simultaneously.
In short, my life without the filter of education is filled with possibility and adventure. Regardless of where this journey takes me, I know that it will be genuinely mine ‒ carved out by myself and for myself, unencumbered by preconceived notions or traditional expectations. And for me, that is ultimately what makes it so unique.
Where Would You Be If Born Elsewhere?
Do you ever think about who you would be if born elsewhere? There's no telling who you would be. Perhaps you would be completely different, with other interests and a different outlook on life. Maybe you would be the same, just in a different place. So many factors go into making a person who they are, and where they're from is just one of them. So it's impossible to say who you would be if you were born elsewhere. But it's fun to think about! What would your life be like if you were born in a different country? Would you speak the same language? What kind of food would you eat? What would your customs and traditions be? Considering all the possibilities of who you could be if you were born somewhere else is interesting. So take a moment to think who you would be if you were born elsewhere.
If you're not living up to your potential, it's time to ask yourself some tough questions. Who would you be as a person if you were living up to your potential? What would you be doing? How would you be feeling? It's difficult to answer these questions, but it's essential to try. If you can't imagine who you would be if you were living up to your potential, likely, you're not currently doing so. And that's a shame because everyone has the potential to lead a happy and fulfilling life. So ask yourself: am I living my potential fully? And if not, who would I be if I were? It just might be the best question you ever ask yourself.
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Your Happiness is in Your Actions
We all know the feeling of being "in the zone" – when we are so focused on what we are doing that everything else fades away. Time seems to stop, and we are wholly immersed in the moment. It is the flow state, or what some call "the zone." And flow state is the key to happiness. What is the flow state? Flow state is a mental state in which we are entirely absorbed in our actions. We lose time management, our sense of self, and our surroundings. We may concentrate on the task at hand. This may sound like a bad thing, but it's perfect. When we are in a flow state, we are entirely focused on the present moment. We are not worrying about the past or the future. We are not thinking about our to-do lists or what we need to do next. We have to focus on the work at hand. And this focus on the present moment is what leads to happiness. Happiness comes from living in the present moment and fully engaging in our actions. When we are happy, we are not thinking about our problems or stressing about the future. We are just enjoying the moment and being fully present in it. So, to be happier, you must find ways to get into a flow state more often.
All our lives, we may have moments when we feel like we're not good enough. Maybe we didn't get the job we wanted, or our romantic partner left us. We can all find many reasons to doubt ourselves on any given day. But what if we could change the way we think about ourselves? What if, instead of seeing ourselves as flawed and imperfect, we saw ourselves as works of art? It may sound like a silly idea, but it's backed by science. A study published recently in the Psychological Science journal found that people who thought of themselves as works of art were more likely to take care of their bodies and make healthier choices. So next time you feel down, imagine you are a masterpiece. Picture yourself hanging in the Louvre or on the cover of a magazine. Remind yourself that you are beautiful, unique, and worth taking care of.
Uncover Your Potential
Similarly, Whether we are shaping ourselves through professional or personal pursuits, we must be willing to take risks and start from scratch. We should be ready to put in the hard work necessary to achieve our goals. Shaping ourselves can be challenging and exciting at times, but ultimately it is empowering ‒ for it is only by creating ourselves that we come into our own. And when we do so, there is no limit to what we can accomplish and who we can become. After all, as the saying goes: "To succeed, you have to create yourself." So go out there today, young woman, and start building your masterpiece!
You are your masterpiece. You have the power to create your personality and be the person you want to become. And, when you do, you will be amazed at the happy nudges you receive from the Universe. These nudges will guide you to your highest good and help you create the life of your dreams. So, go out there and start creating! You are the only being who can make it happen.
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Bernadette Bruckner, Executive Contributor Brainz Magazine The creative all-rounder worked successfully in different working fields in Austria and abroad. Through her interest in corporate communications, marketing, human resources, and many other business areas, she has appropriated an enormous amount of knowledge over more than 30 years. Numerous educations at international top trainers like Richard Bandler, Robert Dilts, Roy Martina, and Clinton Swaine. Internationally active as a holistic trainer in health, nutrition, and mental health with exceptional holistic resilience methods. Founder of "iMM – intuitive mentoring method and 1-min-coaching-to-go“, further development of NLP, as well as, ORINITION® ‒ n(fl)ourish soul.mind.body.“ – an innovative nutrition work of (re-)membering our own body intelligence. Successfully Master’s degree in health management with a focus on public health. International Ph.D. & research in health communication with a focus on psycholinguistics combined with neuroplasticity and health economics. International bestselling publisher and author of numerous books in different languages. Global Author Award 2018 / Nominatee NLP Award in Research 2019 in London. In 2021 opening my own research center for intuitive science in Austria.
