From the Book She Leads We Rise: "Shape Up, Shine Out – Rise and Radiate Through Facets of Fitness"

Written by Kandis Joubert, Certified Personal Trainer & Nutrition Coach

Kandis Joubert is a NASM-certified personal trainer and nutrition coach specializing in corrective exercise and fitness nutrition. She believes real transformation is multi-dimensional and therefore, founded Faceted Fitness LLC.

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Kandis Joubert, co-author of She Leads We Rise, recently released her inspiring chapter “Shape Up, Shine Out: Rise and Radiate Through Facets of Fitness.” Available on her website, in bookstores, and online, this compelling anthology brings together twenty-four remarkable women from diverse backgrounds, each sharing their unique journey to business and leadership.

She Leads We Rise

She Leads We Rise showcases women’s leadership power with themes of hope, healing, and encouragement. Through their stories, readers will gain valuable insights into conscious leadership, innovative thinking, and the profound impact of empathy in driving meaningful change. She Leads We Rise offers inspiration, wisdom, and a roadmap for driving lasting transformation whether you’re an aspiring leader, a seasoned professional, or passionate about the evolving landscape of female leadership. Join the authors on this journey and learn to ignite your passion for leadership, overcome inevitable challenges, innovate effectively, and put inspiration into leadership action! And together, we rise.

In her chapter, Kandis revisits a time when she was welcoming motherhood and her new normal while navigating postpartum depression and her own mental and emotional health through life’s circumstances, which was ultimately the catalyst for her leadership journey, teaching others that fitness is indeed a multi-faceted transformation journey beyond just the physical facet.

She Leads We Rise is available in paperback, eBook, and audiobook formats at major bookstores and online retailers. Visit here to purchase.

About the author

Kandis Joubert began her career in healthcare as a Registered Health Information Administrator. She is now a certified personal trainer and nutrition coach, specializing in corrective exercise and fitness nutrition. Her expertise extends to mobility and goniometric assessment, prehab and post-rehab fitness, movement optimization, mental and emotional health, lifestyle change, and body recomposition. Kandis is also a Certified Master Practitioner in Emotional Intelligence through the Institute of Leadership and Management. Outside of work, Kandis enjoys spending time with her family, watching her daughter’s sports events, volunteering at church and school, reading, catching a Saturday night chick flick, and staying active in the gym.

Media contact

• Kandis Joubert

• Author

• (337) 222-3783

• Website

• Faceted Fitness