Brainz Magazine Exclusive Interview
Fabiola Lopez is a highly skilled clinical hypnotherapist and a compassionate trauma-informed coach, known for her holistic approach to healing. With a deep understanding of the human mind and emotions, she integrates various therapeutic modalities to provide a comprehensive and personalized experience for her clients. In addition to her therapeutic work, Fabiola is also an accomplished author and creator. Her transformative workbook/journal, "My First Journal: Healing The Inner Child," has gained widespread recognition for its profound insights and practical exercises to heal past wounds and cultivate self-love. Available on Amazon, this journal serves as a powerful tool for personal growth and inner healing. Passionate about breaking the stigma surrounding mental health, Fabiola has also launched her own mental health apparel line. She aims to spark meaningful conversations and create a safe space for individuals to openly discuss their mental health challenges.
By using her workbook/journal and wearing her apparel, people can proudly show their support for mental health awareness and contribute to a more compassionate society. Fabiola's unwavering commitment to helping others, combined with her holistic approach that encompasses mind, body, and spirit, makes her a true force for positive change in the field of healing. By addressing the root causes of emotional distress and incorporating techniques such as hypnotherapy, and mindfulness, she guides individuals towards holistic healing, self-discovery, and personal empowerment. With her guidance and resources, clients can experience profound transformations and embrace a life of balance, well-being, and inner peace.
"You are deserving of love, care, and support. Embrace your inner child with kindness and compassion, knowing that you are worthy of healing and happiness. Allow yourself to release the pain of abandonment and open your heart to the possibility of deep connections and fulfilling relationships"
Could you share the story behind your decision to become a Hypnotherapist?
I became a hypnotherapist due to my personal experiences and healing journey. From a young age, I endured sexual abuse by my father, which lasted from the age of 3 to about the age of 14. The weight of shame and disgust accompanied me everywhere, and growing up in a codependent and denial-filled household only exacerbated the pain. We never addressed the issue, choosing instead to pretend it never happened. I carried a deep anger within me, but due to the grooming tactics employed by my father, I struggled to understand why I still loved him despite the abuse.
In 2009, I made the decision to seek help from a hypnotherapist to uncover repressed memories and address my triggers. Through this therapeutic process, I began to unravel fragments of my past and gradually heal. It was during this transformative journey that I realized my calling to help others navigate their own trauma recovery. Witnessing the power of hypnotherapy in my life, I felt compelled to share this with others suffering in silence. My personal experience allows me to empathize deeply with my clients and provides a safe and understanding space for their healing. I am passionate about guiding individuals on their own paths to recovery, empowering them to reclaim their lives and find inner peace. By combining my personal journey, training, and professional expertise, I am dedicated to supporting others in their healing process and helping them overcome the effects of trauma.
Tell us what makes you unique. What words would people describe you as?
What makes me unique? If I were to describe myself, I would say that I am a delightful blend of qualities including humor, intelligence, eloquence, self-control, spirituality, kindness, compassion, and an unwavering commitment to staying true to myself. People often find me to be a powerful force, as I exude a sense of inner strength and confidence that comes from embracing my authentic self. My intelligence allows me to navigate life´s challenges with clarity and insight, while my articulate nature enables me to express my thoughts and ideas effectively. I have cultivated a strong sense of self- control, which empowers me to make decisions that align with my values and boundaries. This powerful characteristic allows me to assertively say "No" when necessary, without abandoning myself or compromising my authenticity.
Spirituality plays a significant role in my life, providing me with a powerful source of guidance and grounding. It fuels my inner strength and helps me navigate life´s ups and downs with grace and resilience. This spiritual connection also enhances my ability to connect with others on a deeper level, fostering a sense of empathy and compassion. Kindness and compassion are integral parts of who I am. I believe in the power of these qualities to create positive change and make a difference in the lives of others. By embracing my authentic self and staying true to who I am, I can harness my power and use it to uplift and support those around me. I possess a powerful inner strength that allows me to confidently navigate life while remaining true to myself.
What made you combine hypnotherapy and trauma recovery coaching?
I discovered that hypnotherapy and trauma recovery coaching complement each other perfectly in addressing the deep-rooted issues and providing a holistic approach to healing. Hypnotherapy, with its ability to access the subconscious mind, allows for a deeper exploration and understanding of trauma. It helps to uncover hidden emotions, beliefs, and patterns that may be holding clients back from healing. Through hypnosis, I can reframe negative thought patterns, release trapped emotions, and create new empowering beliefs. On the other hand, trauma recovery coaching provides practical tools, guidance, and support throughout the healing journey. It helps my clients develop coping strategies, build resilience, and navigate the challenges that arise during the recovery process. The coaching aspect ensures that my clients have someone by their side, offering guidance, accountability, and encouragement as they work towards their healing goals.
Combining hypnotherapy and trauma recovery coaching allows for a comprehensive approach that addresses both the conscious and subconscious aspects of trauma. It provides a safe and supportive space to process and release emotional wounds while equipping them with the necessary tools and strategies to rebuild their life.
How would you describe your business, and what services do you offer to your clients?
As someone who combines hypnotherapy and trauma recovery coaching, I target my business toward individuals who have experienced trauma and are seeking a holistic approach to healing and recovery. My services are designed for those who may have tried traditional therapy but are looking for additional tools and techniques to address the deep-rooted effects of trauma. My audience includes individuals who are ready and committed to their healing journey, willing to explore their subconscious mind, and open to alternative modalities. They may be struggling with symptoms such as anxiety, depression, PTSD, or other trauma-related issues that impact their daily lives.
I also cater to individuals who are seeking a personalized and supportive approach to their healing process. They value the guidance, accountability, and encouragement that trauma recovery coaching provides, as well as the transformative potential of hypnotherapy. Furthermore, my services are suitable for individuals who are motivated to take an active role in their healing and are willing to put in the necessary effort and commitment. They understand that healing from trauma is a process that requires time, patience, and self-reflection. Overall, my target audience consists of individuals who are seeking a comprehensive and integrative approach to trauma recovery, combining the power of hypnotherapy and trauma recovery coaching to facilitate deep healing, personal growth, and empowerment.
"You have the power to break free from limiting beliefs and step into a life filled with joy and abundance. Trust in your inner strength and resilience as you embark on a journey of self-discovery and healing. Embrace the unknown with courage, knowing that you have the capacity to create a future that is aligned with your true potential"
How do you approach the sensitive aspect of trauma recovery and what kind of outcomes have you seen in clients who have undergone inner child healing through hypnotherapy and coaching?
I approach the sensitive aspect of trauma recovery with utmost care, empathy, and respect for my client’s experiences. I create a safe and non-judgmental space where they can feel comfortable sharing their emotions, memories, and vulnerabilities. In terms of inner child healing through hypnotherapy and coaching, I have witnessed remarkable outcomes in my clients. Through the process of accessing the subconscious mind and working with the inner child, clients have been able to release deep-seated emotional wounds and reframe negative beliefs that were formed during their childhood. I have seen clients experience profound healing and transformation as they reconnect with their inner child, nurture, and heal their wounded selves, and develop a sense of self-compassion and self-love. They often report feeling lighter, more empowered, and more in control of their lives.
Clients have shared that they experience a greater sense of emotional freedom, improved self-esteem, and healthier relationships because of their inner child healing journey. They can let go of past traumas, break free from self-sabotaging patterns, and create a more fulfilling and joyful life. It is truly rewarding to witness the positive outcomes that clients achieve through the combination of hypnotherapy and coaching in their inner child healing process. It reinforces my belief in the power of these modalities to facilitate deep healing, personal growth, and transformation.
You´re certified in various therapeutic modalities such as NLP, Timeline Therapy, Therapeutic Imagery, and EFT, in addition to hypnotherapy. How do these different modalities work together to enhance the effectiveness of your therapeutic approach?
As a hypnotherapist and trauma recovery coach, I have undergone extensive training in various therapeutic modalities, including NLP (Neuro-Linguistic Programming), Timeline Therapy, Therapeutic imagery, and EFT (Emotional Freedom Techniques). These modalities work together synergistically to enhance the effectiveness of my therapeutic approach in supporting individuals on their healing journey. NLP is a powerful tool that focuses on the connection between our thoughts, language, and behaviors. It helps identify and reframe limiting beliefs and patterns that may be holding individuals back from their desired outcomes. By utilizing NLP techniques, I can assist clients in shifting their mindset, creating empowering beliefs, and developing new strategies for personal growth and healing.
Timeline Therapy allows for the exploration and resolution of past traumas and negative emotions. By working with the concept of timelines, we can access and release emotional blockages that may be stored in the subconscious mind. This modality enables clients to heal from past experiences, let go of emotional baggage, and create a more positive and empowering future. Therapeutic Imagery involves using the power of visualization and imagination to facilitate healing and transformation. By guiding clients through visualizations, we can tap into their subconscious minds and access inner resources, strengths, and solutions. This modality helps individuals create a sense of safety, empowerment, and resilience as they navigate their healing journey.
EFT, also known as tapping, combines elements of traditional Chinese medicine and psychology. It involves tapping on specific acupressure points while focusing on the emotional or physical issue at hand. EFT helps release emotional blockages, reduce anxiety, and promote emotional well-being. It can be particularly effective in addressing trauma-related symptoms and providing relief from distressing emotions.
By integrating these different therapeutic modalities, I can tailor my approach to meet the unique needs of each client. This comprehensive approach allows for a multi-dimensional healing experience, addressing the conscious and subconscious aspects of trauma. It provides clients with a range of tools and techniques to support their healing process, promote self-awareness, and facilitate lasting transformation.
Looking ahead, what are your aspirations for the growth and development of South Pasadena Hypnosis?
I am committed to the ongoing growth and development of my business. One of my current initiatives is the creation of an inner child healing journal/workbook, which aims to support my clients in expressing their emotions, understanding their triggers, and reframing negative beliefs. This tool will empower them to engage in self-repair and healing. Additionally, I have plans to expand my team by adding two more coaches/hypnotherapists to my business in 2024. This expansion will enable us to reach and support a larger number of clients. My aspirations include expanding my reach and impact, as well as continuously enhancing the quality of services I provide to my clients.
I am passionate about integrating technology into my practice to enhance accessibility and convenience for clients. This could involve developing interactive resources or tools and utilizing virtual reality or augmented reality technologies to create immersive therapeutic experiences. In terms of business growth, I aspire to expand my client base and establish partnerships with other healthcare professionals, such as Licensed Therapists, Psychologists, Psychiatrists, and Holistic Practitioners. Collaborating with other experts in the field would allow for a more comprehensive and holistic approach to client care, ensuring that individuals receive the support they need from various angles.
Furthermore, I am committed to ongoing professional development and continuous learning. Attending workshops, conferences, and seminars related to hypnotherapy, trauma recovery, and coaching will enable me to stay at the forefront of the field and provide the most effective and evidence-based interventions to my clients.
Lastly, I aspire to contribute to the field of hypnotherapy and trauma recovery coaching through writing articles, publishing research, and sharing my knowledge and experiences through speaking engagements and workshops. By disseminating information and insights, I hope to raise awareness about the benefits of these modalities and inspire others to explore the power of the mind in healing and personal growth. While some aspects of my aspirations may be hypothetical or speculative, they reflect my genuine commitment to growth, development, and providing the best possible support to my clients.
